This Lent, let us follow the lead of Jesus who came “not to be served but to serve”!

Look at me, serve me, I want, are attitudes and dispositions that tempt us. Fame, honor, power, prestige may be another way of making the same point, which is that we often have a hyper-focus on self and self-promotion, as George Harrison wrote and sang as a critique on this mindset: “I, me, mine.” Social media offers more of a platform to fuel this temptation. If we think this is something new with the advent of modern technology, we can look at today’s Gospel of Matthew to see that we have been operating from this posture for a very long time.
Jesus, for the third time, was attempting to prepare his disciples for his passion. He said: “Behold, we are going up to Jerusalem, and the Son of Man will be handed over to the chief priests and the scribes, and they will condemn him to death and hand him over to the Gentiles to be mocked and scourged and crucified, and he will be raised on the third day” (Mt 20:18-19).
The response of the mother of James and John (the two brothers make the request themselves in the Gospel of Mark) is actually not that surprising if we spend any time with people. She disregards what Jesus just mentioned about his imminent death and requests that when Jesus assumes his seat of power that her two sons will be number one and number two. The other disciples were quite indignant and I can imagine what followed was not a pretty sight.
Jesus shares directly with the brothers that to give them a place at his right and left “is for those for whom it has been prepared for my Father” (Mt 20:23). He addresses them all by letting them know that the preeminent place in his kingdom, whoever is to be first, is the one who serves his brother and sister.
Jesus is encouraging us this Lent to resist the ways in which we believe that participating in certain activities are beneath us, the slight and not so slight prejudices that we allow to guide us such that we feel we are better than others, why we don’t associate with certain people because we consider them as other.
If we are willing to be honest with our self-centered views, we can then adjust our perspective and follow the lead of Jesus by instead seeking out opportunities to give of our time, talent, and treasure, to serve. What talents and gifts have been given to us by Jesus and how can we put them into use to help others? Can we treat each person we interact with today with respect, such that, we act in ways that honor the dignity of each person? Can we make an extra effort to be more patient, understanding, and present to others, especially with those who in the past we have kept at arm’s length?
The suggestion of Pope Francis is a good orientation to assume this Lent: “Yet I would also hope that, even in our daily encounters with those who beg for our assistance, we would see such requests as coming from God himself.” In this way, we can live like Jesus who came, “not to be served but to serve” (Mt 20:28).
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Photo: My classmate Deacon Henry and me during our ordination. Prostration during the rite symbolizes our unworthiness for the office to be assumed and our dependence upon God and the prayers of the Christian community and prayers which we continue to need and rely on! For those who have been praying for us, thank you!!!
Link for the Mass readings for Wednesday, March 16, 2022

Jesus is with us, we just need to have the honesty and humility to ask for his help.

There are many polls, surveys, and discussions about why fewer people participate in formal faith traditions, while at the same time many people are still hungry for God. Some people still profess to be spiritual but identify less with organized religion. There are a handful of causes why, but Jesus may be shedding light on two possible ones. Jesus discusses in today’s Gospel from Matthew: “For they preach but they do not practice. They tie up heavy burdens hard to carry and lay them on people’s shoulders, but they will not lift a finger to move them” (Mt 23:3-4).
We have an innate sense that alerts us to hypocrisy and when many seek something deeper in their life and they get slapped in the face with leaders and practitioners in faith traditions preaching one way in public while living another, it is damaging. The Catholic Church is still reeling from not only those clergy who have abused children, but those bishops who have covered up the abuse. The most recent investigation coming out of Germany. This certainly is the height of hypocrisy in that those entrusted to shepherd the people of God are preying on their own flock.
As horrific as these acts are, there are so many other ways we are not practicing what we preach. It is easy to give up and walk away and say this is not my problem, to point fingers and justify our own acts of hypocrisy by saying well at least I am not that bad. Yet even this evil within the Church does not change the truth that Jesus is the way, the truth, and the life. He is the source of our being and fulfillment.
We are followers of Jesus, and that means the standard we strive for is how he lived his life. Jesus always pointed the way to the Father. We as human beings are finite, are going to make mistakes and sin. While Jesus is our model, even more, he is the source for our living faithfully to his teachings. Through his love working through us and directed out toward others, we are capable of standing up for the dignity of those entrusted to us within our realm of influence.
If we want to guide someone in the ways of our faith tradition it is not enough to say this is what you need to do and live accordingly. We need to practice and live what we are guiding others to do, be willing to accompany, assist, and walk with someone along the way. As a Christian, just giving someone the Bible and say there you go, that’s all you need, and quote a couple of scripture passages is not enough. If we are sharing a principle to put into practice and we are not willing to lift a finger to help them, or worse do the opposite, we do more damage than if we said nothing.
Jesus calls us to resist judging and condemning, and to instead love our enemies, be forgiving, and merciful. Powerful actions to live up to, heavy burdens to lift indeed. To say that the bar Jesus sets is high is an understatement, but he lived them out. We not only learn how to act from reading about the life and teachings of Jesus but even more importantly, he gives us the power and assists us to live them out. This power is unleashed when we are willing to be humble, authentic, and honest with our own sins and places that are in need of healing.
Jesus challenges us even more than the scribes and Pharisees did his earlier followers, but he will help us carry the load. For our part, we need to be willing to see where we fall short of the goals he sets for us, refuse to follow and seek his help. For our healing to begin and to continue, we need to daily allow Jesus to come into the depths of our hearts and reveal to us the places where we need his healing. Hiding is not the answer, for in doing so we refuse his help and we project our problems out toward others instead of our love.
We are going to fall, to come up short, but when we are honest and reach out our hand to Jesus, he will help us to get back up. We are then better able to help others in their walk as well. The most important guidance we can give anyone is to lead people in such a way that they encounter and experience Jesus for themselves, so even when we fall, they will still have Jesus as their guide, they can then help us up, and we can continue to journey together, side by side.
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Photo: Painting, Christ Blessing by Italian artist Antonello da Messina, 1465
Link for the Mass readings for Tuesday, March 14, 2022

Let us practice the mercy of Jesus this Lent.

Polarization, division, and finger-pointing continue to be the order of the day on so many levels in our country. Unfortunately, it is taking a firmer hold at the community, familial level, and within the Church as well. Instead of looking for someone to blame for the cause of this or that situation, looking for a scapegoat, we need to look in the mirror and honestly assess how we are contributing to division. Why are we not as interested in seeking to uphold the motto of the United States of America – E Pluribus Unum – Out of Many One; or instead of upholding the motto of our faith – “That they may all be one” (John 17:21).
We need to take a step back, take a breath or two, and examine our conscience and honestly acknowledge how we are contributing to the divisiveness and polarization through our own thoughts, words, and actions. Then we will be in a better position to act instead of react. We can disagree and offer different points of view and seek different approaches to solve problems respectfully when we come into an encounter willing to engage in dialogue and collaboration instead of coming into an exchange with the intent of forcing our own point.
A beginning place for us this Lent can be to understand and put into practice what Jesus said in the opening of today’s Gospel:
“Be merciful, just as your Father is merciful” (Lk 6:36).
Mercy, from the Hebrew word chesed, meaning to show tender compassion, can help us to turn the momentum away from disunity and polarization toward respecting the gift of our diversity while at the same time embracing our unity.  Fr. James Keenan, S.J. defines mercy as the willingness to enter into the chaos of another. Instead of imposing our point of view, mercy is the willingness to accompany, to come to know and make a concerted effort to understand another.
Instead of prejudging someone, mercy is a willingness to hear first and assess thoughtfully what has been said, even when the message conveyed is heated, derogatory, and inflammatory. There may be some truth in the maelstrom of what has been sown. Jesus also guides us to stop judging and condemning each other. We are limited by our own finite natures as it is. We are not God and are not capable of fully reading another person.
In most cases, we do not know another’s struggles, anxieties, fears, traumas, and experiences. When encountering one another we need to resist the knee-jerk reaction to judge, and instead, listen first, allow someone to vent without taking offense, and without seeking a way to “fix” them or the problem. We are not problems to be fixed but people to be understood and loved.
Jesus also reminds us to forgive. As God forgives us we are also invited to forgive others, to let go of grudges. Not to do so means allowing the poison injected into us to spread instead of seeking the healing antidote of forgiveness. The one who has wounded us has walked away and if we are not willing to forgive we continue to do harm to ourselves as we allow that wound to fester.
It is much easier to stay in our shell or bubble. We feel protected and safe so no one can hurt us, but that is not the posture Jesus would have us assume, for we are focused on our self. Staying in our bubble suffocates us, stunts our growth, and limits our potential as human beings created in the image and likeness of God. Jesus calls us, not to cave in upon ourselves, but to go out from ourselves, to be agents of love and mercy.
Each day we have a choice. We can withdraw and remain indifferent seeking to protect ourselves, we can choose to promote disunity and polarization, or we can seek to be merciful and work for unity. We can follow the lead of Jesus so as to be more willing to encounter others as they are and accompany them. We can resist the temptation to judge and condemn, but instead seek to understand and listen. We can be advocates of forgiveness, healing, and reconciliation. Let us choose today to allow the Holy Spirit to expand our hearts so as to be more understanding and merciful with ourselves and each other, just as our heavenly Father is with us time and again with us.
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Image: A close-up of the painting, Divine Mercy, by Robert Skemp, 1982 – A good prayer to pray this Lent is from the chaplet of Divine Mercy: “For the sake of His sorrowful Passion, have mercy on us and on the whole world.”
Link for Mass readings for Monday, March 13, 2022

Rest in the loving gaze of Jesus and be restored.

Our life can be an experience of both desolation and consolation. There is an ebb and flow where we suffer from trials and also celebrate joys. The key to living a life of faith is to see God in both experiences. Jesus today provides an opportunity for Peter, John, and James, the inner circle of the Twelve, to experience an expression of his divinity for: While he was praying his face changed in appearance and his clothing became dazzling white (Lk 9:29). Jesus revealed his divine nature in a powerful display to prepare them for the Passion that he was about to endure. The experience is also a foreshadowing of his Resurrection.
Jesus invites us to experience the Transfiguration, the Passion, and the Resurrection in our own lives. We can miss a transfigured moment, when we assume a posture of pride, not acknowledging God’s interjection into our lives by believing we achieved or arrived at our present station in life on our own merits alone. On the other hand, we can experience moments of transfiguration when we acknowledge that God breaks into our lives at that moment when we needed him the most and recognize the assistance he has given us, and/or when he has revealed to us the path and direction we were to take. The natural response is to offer prayers of thanksgiving, recognizing that we don’t go it alone, that God and those he sends to help us are a tremendous support.
Jesus is also present in our desolations. Many of us run from our suffering, we are afraid of the Cross. But it is through the cross that we come to experience the Resurrection. We may not be aware, but when we run away from our suffering, we are running away from Jesus who awaits us with arms wide open to embrace us in our suffering; to comfort us, heal us, and transform us. But to embrace Jesus, we need to be willing to embrace our suffering.
The older I get, the crucifix becomes more and more of a consolation. This icon of Jesus, his body broken and emptied out for us on the cross, shows the depth of his love for us. He took upon himself the full range and suffocating weight of our sins and transformed even the worst of our fallen nature through his love. The crucifix is not a sign of despair, but of hope and transfiguration, for it reminds us that no matter what we are experiencing, what trial that we may be in the midst of at this very moment, Jesus has experienced it, and is now, and will always be present, experiencing it with us, and all the while, inviting us to participate in his work of redemption for all.
Looking and meditating upon Jesus on the Cross has provided me moments of peace and consolation, granted me the courage that I did not have to face various conflicts, challenges, and trials so as not to be crushed but instead to have been able to be strengthened through my weakness. The crucifix is a reminder that Jesus continues to love each one of us as we are right now, despite our sins, brokenness, and failures, and each moment is an opportunity to begin again as he accompanies each one of us through the ups and downs of our lives.
I invite you to spend some time with him today. Immerse yourself in his ever-present love by gazing upon the picture included here, with your own crucifix, or simply rest silently with Jesus. Spend some time looking at Jesus while he looks at you. Allow the love of Jesus to gently wash over, heal, and renew you. Jesus conquered and transfigured death so that we can be restored to enter into the intimate relationship with God that we have been created for.
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Photo: Crucifix in main sanctuary of Our Lady of Florida Spiritual Retreat Center, Palm Beach Gardens, FL.
Link for the Mass readings for Sunday, March 13, 2022

We are all brothers and sisters

“You have heard that it was said, You shall love your neighbor and hate your enemy. But I say to you, love your enemies, and pray for those who persecute you, that you may be children of your heavenly Father” (Mt 5:43-45). With these words, Jesus continues to raise the bar of discipleship and outlines what the pursuit of love truly is.
For many people, as Bob Dylan wrote and Joan Baez has sung, “love is just a four-letter word.” But the love that Jesus calls us to is not romantic, emotional, or mere sentiment, though this may be healthy in that when we have feelings of infatuation we are drawn out from ourselves to another, but this kind of love has no depth and is based on physical or emotional attraction, and if it is to be real it must mature to the level of friendship.
The bond of friendship and family goes beyond mere attraction and is built through shared interests and experiences. Through sharing our lives with others, working through conflicts, trust is built, and relationships will hopefully grow and deepen. Jesus, though, is calling us to mature in our growth of loving even beyond friendship or familial ties. If we love those who willingly love us in return, greet only our brothers and sisters, only those in our clique, group, tribe, or political party, what is the recompense or satisfaction in that? Agape, in Greek, loving without conditions, with little or no chance of mutual exchange, is what Jesus is calling us to strive for.
Many of us could not conceive of loving our enemy or someone who is persecuting us, because we have, at best only experienced doing no overt harm to others and loved our friends and family. But do we risk going outside of our group, our like-minded safety net? Life is hard enough and it is often safer, we believe, not to take the risk. We continue to operate from a concept of love as an emotion or feeling, because it feels good, even though without something deeper this love does not last.
How can Jesus ask us to love an enemy or pray for someone who persecutes us? St. Thomas Aquinas can be of help. He defines the love that Jesus describes as willing the good of the other as other. We make an act of the will, a free choice to accept the person as they are, to see them, not from our limited finite perspective but as God sees them, as a person with dignity. Can we pray for, embrace thoughts of support for, assume a posture of understanding, visualize positive interactions with, actively offer kind words, and resist reacting toward those who we consider as different than us? Can we resist judging and labeling others?
On our own, we may not even conceive of the possibility, but we can be assured that if Jesus has asked us to strive for this height and depth of love, he will provide the means and support. We love others unconditionally by allowing Jesus to love others through us, one person at a time as we strive to reach the summit of loving our enemy. Even if we fall short, how much better would our country and the world be if we sought this as our goal? To counter divisiveness, fear, and hatred, we need to choose to engage in an act of the will to love one another as Jesus loves us.
Pope Francis and Grand Imam, Sheikh Ahmad Al-Tayyeb have brought forth the fruit of dialogue and a willingness to engage in mutual brotherhood when they first met at the Vatican in 2016. Since that time they have collaborated to draft the document, “A Document on Human Fraternity for World Peace and Living Together” which they both presented and signed while meeting together in Abu Dhabi on February 4, 2019.
Pope Francis summed up the importance of their collaboration when he said, “Fraternity is the new frontier for humanity. It is the challenge of our century, the challenge of our times. There is no time for indifference. Either we are brothers and sisters or we will destroy each other…. A world without fraternity is a world of enemies.” This ongoing dialogue also helped to inspire the writing of Pope Francis’ encyclical, Fratelli Tutti – on fraternity and social friendship, released in 2020.
We unfortunately are witnessing yet again the opposite of this call for fraternity with the present aggression and atrocities against the people of Ukraine by President Putin’s military forces. May we pray and fast for an end to this and violence in all its forms. May we also embody in our thoughts, words, and actions these words from line 95 of Fratelli Tutti: “Love also impels us towards universal communion. No one can mature or find fulfilment by withdrawing from others. By its very nature, love calls for growth in openness and the ability to accept others as part of a continuing adventure that makes every periphery converge in a greater sense of mutual belonging. As Jesus told us: ‘You are all brothers'” (Mt 23:8).

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Pope Francis and Grand Imam of Al-Ahzar Sheikh Ahmed El-Tayeb sign human fraternity document in Adu Dhabi, February 4, 2019. Photo credit: AFP (L’Agence France-Presse)
Link for the Mass readings for Saturday, March 12, 2022

Instead of death, may our words bring life.

Jesus calls us to be holy, each and every one of us. Our life is to be lived with the end goal which is heaven, to be in union with our Loving God and Father for all eternity, and to assist others to do the same. Jesus provides for us a concrete example of the heights to which we are called to reach: “You have heard that it was said to your ancestors, You shall not kill; and whoever kills will be liable to judgment. But I say to you, whoever is angry with his brother will be liable to judgment, and whoever says to his brother, Raqa, will be answerable to the Sanhedrin, and whoever says, ‘You fool,’ will be liable to fiery Gehenna” (5:21-22). Jesus is building on the Torah, the Law or the Teachings, by helping us to realize that we can not only kill with weapons but also inflict dehumanizing damage with our words. Pope Francis has echoed these sentiments by stating that gossip is akin to terrorism.
To resist this temptation of inflicting mortal wounds, we need to start participating in a deeper examination of conscience which gets to the roots of our own thoughts, words, and actions. If we are not able to discipline our thoughts, what will follow is undisciplined words, and then undisciplined actions, which can lead to entertaining and embracing the deadly sin of wrath. Wrath is unbridled anger that leads someone away from the capacity to think or behave in a rational manner, such that this individual would no longer acknowledge the dignity of the person they would inflict their wrath upon.
Jesus is helping us to see that we can be free of the temptation of wrath if we recognize the danger and destruction of unleashing words as weapons. He offers us the examples of calling someone, Raqa, meaning something along the lines of an air-head or an idiot, and calling someone a fool. These words directed at another have no other cause than to demean, degrade, and belittle. This language, and worse, has no business coming out of the mouths of a disciple of Christ if we are serious about being one of his followers.
I remember a moment in sixth or seventh grade unleashing a derogatory word or two directed at a classmate. Even though they were loosed in jest, I felt a sinking feeling in my gut after hearing myself say them. God gave me a graced moment to feel, contrition, actual sorrow for the negativity and poison I had unleashed with my words. I remember making a commitment to myself not to speak that way toward another person going forward.
We need to be aware that words have the power to wound or to heal. If we are serious about following Jesus, then a wonderful practice this Lent can be to commit to fasting from gossip and from words that belittle, divide, diminish, or dehumanize and replace them with words that empower, unite, uplift and acknowledge the dignity of others. Even when we disagree with another’s point of view, we can do so by still respecting the person and fostering dialogue.
May we also commit to going deeper and resisting negative or dehumanizing thoughts. Even when we have defensive musings, resulting from another’s disparaging tone, words, or actions, we need to resist entertaining them. Instead, we can choose to pray for the strength from the Holy Spirit to develop a more mindful disposition that seeks to understand instead of react, to hold each other accountable with respect, and ultimately to love: to will the good of each other.
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One of many uplifting conversations with Dr. Sixto and Elena Garcia, September 2013 – photo credit – Jack McKee
Link for the Mass readings for Friday, March 11, 2021

Prayer will be more meaningful when we seek to understand it from God’s point of view.

Jesus said to his disciples: “Ask and it will be given to you; seek and you will find; knock and the door will be opened to you” (Mt 7:7). If taken in a purely secular, non-religious, or non-biblical sense, this teaching of Jesus from his Sermon on the Mount may not ring true. Some people have also left their faith behind because they have asked something of God and from their perspective, they did not receive what they asked for.
To understand this verse we need to understand a few key points. One is that God is God and we are not. That means that we do not have the full scope and sequence of God’s infinite viewpoint. We can only see from our limited finite perspective. Our God, who is Good, will only give us that which is good for us and that which serves his ultimate purpose. What we are asking for may appear to be good, but may not, in fact, be truly good, and/or in our best interest beyond the moment. If someone wants to say, well, I ought to be able to decide that! That means they have missed the first point, God is God and we are not.
Another point that I have learned from Bishop Robert Barron is that “Your life is not about you.” We are created by God for a reason and a specific purpose. Our life is about fulfilling our role in God’s theodrama. We are not the director in the great play of life, God is, but we do have a unique and significant part to play! God does not need us but desires us to share in his work of salvation history. What God requires of us, he will give us the means and support necessary to fulfill it. We also need to remember that when we experience the forgiveness, love, and mercy of God, that experience is not for ourselves alone, but we are to receive these precious gifts and give them away!
A third point that can be helpful comes from C.S. Lewis: “I pray because I can’t help myself. I pray because I’m helpless. I pray because the need flows out of me all the time, waking and sleeping. It doesn’t change God. It changes me.” If we pray to God to bend his will toward ours then we are going to come away from prayer frustrated time and again. Our time of prayer with God has to do with answering his invitation to spend time with him, being willing to participate with his plan, and then being willing to share what he has given us in his love to share with others. In this way, we become transformed by his love and his grace builds on our nature.
As we make time to pray this Lent, let us approach our time with the proper orientation of recognizing that God is God and we are not, that our life is not about us but about coming to understand and how to follow the will of God, and acknowledging that our prayer does not change God, but instead does change and conform us to his will. When we approach prayer from these three points of reference, we can be confident that we will grow in our relationship with him and what we ask of God will be given to us, what we seek we will find, and when we knock, the door will be open.
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Photo: One of my favorite pictures of St. Mother Teresa at prayer which I framed shortly after her death.
Link for the Mass readings for Thursday, March 10, 2022

We do not need to be afraid of the quiet.

There is something greater here. Something greater than the wisdom of Solomon and something greater than the preaching of Jonah. Following the way of Jesus is a faith we are called to live daily. This is not a part-time vocation. We all have a unique gift in the dignity we have been conceived and born with. We have a unique way to express and live out our dignity as well. Unfortunately, what happens with most of us is that we are tempted, misdirected, distracted, and diverted as to what God would have us do and as a result we are often unplugged from the very source of our existence.
As Jesus taught, often in his parables, the kingdom of Heaven on earth starts small, like a mustard seed, like yeast, and develops slowly when nurtured. Lent is a good time to slow down, step back, take a retreat even while in the midst of our everyday activities. We just need to insert some dedicated time to God each day so as to better be able to acknowledge his presence in our activities.
If you are feeling a bit restless, on edge, or out of sync, I invite you to make some time to be still and breathe, this can be while in the shower, when you have some breakfast, a morning walk, or taking a sip of coffee or tea. During this time ask God for some guidance. We can ask him to help us see those areas that we need to repent from and let go of, those thoughts, words, and actions that keep us distracted, redirected, and off-kilter as to who God is calling us to be. We can then confess to him and receive his forgiveness and reconciliation.
God invites us to come to the silence to also be able to sit with our wounds and traumas. Many times we do not want to be still or quiet because there may be unresolved issues, hurts, and/or pain that we would rather not face. We may even believe in the lie that if we feel that we will become completely undone. God is present and waiting, inviting us to come to experience acceptance and love as we are, to feel safe to be vulnerable and honest and from this place of truth, begin with simple steps being to walk the path to our freedom.
Jesus said in today’s Gospel that, “There is something greater here.” Christianity is not a secret sect. We are called to share the joy, the forgiveness, healing, and reconciliation we experience from God with others, even with, as Jonah found out, our enemies. We are to look for opportunities to offer a smile, even from our eyes while wearing our masks, an encouraging word, to reach out to someone we have been meaning to connect with for a while, in person or far away, and/or someone that we may sense just needs a listening ear. We can also react less by asking for God’s patience to be more understanding. Just as we are hurting, so are so many others.
Lent can be a joyful time when we enter into the season with the intent to deepen our walk with the One who is wiser than Solomon and preached repentance and reconciliation. With our hearts and minds turned back and open to God, Lent will not so much be a drudgery to endure, but a joyful embrace of the opportunity for experiencing a change of mind such that we are more open to dialogue, forgiveness, healing, sharing the joy, reconciliation, and contributing to building up the kingdom of God one healing at a time!
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Photo: Afternoon stillness, never know what the quiet will reveal in our depths.
Link for the Mass readings for Wednesday, March 9, 2022

A prayer to rest in.

Jesus begins his teaching on prayer by stating that prayer is not babbling. When we pray we are to resist just saying empty words that have no meaning or just praying in words that we think God wants us to hear. We are to pray from our heart.
Prayer, first and foremost, is a response to the Holy Spirit moving within us, urging us to pray, “for we do not know how to pray as we ought” (cf. Romans 8:26). We are to speak honestly to God in our prayers. One of the most honest prayers I prayed was when I was around eight years old and overheard my parents discussing the idea of getting a divorce. I said to God that if I woke up in the morning and he allowed this to happen we were through. When we pray we bring our struggles and petitions, as well as our joys and prayers of Thanksgiving, and let us not forget, we are to be still and silent as well to listen for his word or his silence.
Though I walked away from God that night, he did not walk away from me. He provided a release and a place to sleep and he accompanied as I bumbled about for a time. He continued to place small bread crumbs along the way back to him. A story for another time.
We can get a real taste of speaking from the heart in reading the psalms which covers the full range of our human emotions as well as expressions of prayers of blessing, petition, intercession, thanksgiving, and praise. We will even come across a reading like Psalm 88, which may not appeal to us at the moment, as it is such a psalm of despair, yet someone, somewhere, might be feeling that prayer and we can read and pray it for others if we are not feeling the same way.
In our Gospel today, we read Matthew’s familiar version of the Lord’s Prayer or the Our Father. It presents two ways to pray. First, it is a rote prayer that we memorize word for word. The blessing of a rote prayer is we can pray it in communion with others, as we all know the same words. Another important gift of rote prayers is that we can pray them when we are physically in pain or emotionally distraught when we feel we can’t pray. Having prayed the Our Father daily, it is a prayer we can lean on to give us strength through the storms of our life. Praying the Our Father gives us the words to speak when we have none, and by loosening our tongues, we can come to a place where we can speak more freely with God and experience the peace of his presence.
The Lord’s Prayer is also a model of prayer such that each word or phrase can be a starting point to enter into a deeper and loving dialogue. As an example, we begin with the words, “Our Father.” This is a reminder that God is the Father of us all and the beginning of all prayer. His sun shines on the good and the bad alike. Our prayer begins by putting our self in his presence and recognizing that we are all interconnected.
God, our Father, is with us even when we experience fear, feel forgotten, misunderstood, or alone. God loves us more than we can ever imagine, and our every desire to pray is already a prayer because we are responding to his invitation to spend time with him. Calling on his name is a reminder that he is always present and he hasn’t forsaken us. He provides our daily bread and forgives us as we forgive others. The flip side is that God also rejoices with us, for the joy of God is the human being fully alive!
I invite your to carve out some time today to pray the Our Father s-l-o-w-l-y. Allow whatever is going on in our life to enter into the recitation and remember that the best dialogue allows each party involved to spend some time listening to the other. As St Mother Teresa taught, “God speaks in the silence of our hearts.” By making some time to pause, to be still, and not rush through the prayer, to listen silently to God, we might just be able to come into the rest of our day better able to listen to each other a little better as well.
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Photo: As far back as I can remember, my grandfather prayed the Our Father before meals during holiday dinners. Who taught you to pray?
Link for the Mass readings for Tuesday, March 8, 2022

What we think, say, and do as well as what we don’t toward each other matters.

How we treat each other matters. How we speak to each other or about each other matters. Even how we think about each other matters because our actions come from our thoughts. If we are able to be mindful of how we think we can be more aware of our actions. We do not have to immediately react, we can think before we act. We can discern how what we are about to do will affect the person before us.
One way to put this into practice is to follow the psychologist, Dr. John Gottman’s 5:1 principle. When you think a negative thought about someone and before you share that thought, think and write down five affirming thoughts about that person. Many times we will find that by the time that we get to the fifth compliment we will have forgotten the negative quip.
Jesus is very clear in today’s Gospel from Matthew, “Amen, I say to you, whatever you did for one of these least brothers of mine, you did for me” (Mt 25:45). All of us are interconnected. What we do to one another affects everyone. When we throw a stone into the middle of a pond, the ripples of the water circle out to touch the bank and go even beyond the bank. This same ripple effect happens with our thoughts, words, and actions. Our inaction also matters.
When we are moved by the Holy Spirit to reach out to help someone in need, to be more understanding, kind, and to be willing to move beyond our prejudices and biases, and we don’t, we are cutting ourselves off from Jesus. Yet, when we do listen, risk, and move out toward another in love, we put Jesus’ teaching into practice, we begin the healing of our relationship with God, ourselves, and each other.
St. Mother Teresa called this verse her five finger gospel. She taught each person in her order and each person she had the opportunity to pass it on to that each finger on her hand represented the words: you – did – it – to – me. When we entertain a thought today, are about to form a word, and are about to follow through on an action, may we first look at the five fingers of our hand before following through. Would we continue to think the thought, say the word, or follow through on the action if Jesus was in front of us? Because he is. For what we do to each other we do to Jesus.
Give somebody a Gospel five today!
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Photo: A CN high five moment!
Dr. John Gottman’s 5:1 principle I learned from Dr. Arthur Brooks’s discussion with Bishop Robert Barron through the Word on Fire Institute. To watch Dr. Brooks talk on loving our enemies and to consider becoming a member of the Institute: wordonfire.institute/bishop-barron-presents-nov-2019/
Link for St Mother Teresa sharing her five finger gospel starts about 30 seconds in:
https://www.youtube.com/watch?v=oL2aQWeWAmE
Link for the Mass readings for Monday, March 6, 2022