Let us be salt and light in the world – we can begin one smile at a time.

We have returned to the season of Ordinary Time. The focal point of this liturgical season expressed in the readings chosen from the Gospels will be on the life and teachings of Jesus. Our series of readings for the next few weeks will be a return to Jesus’ Sermon on the Mount. In today’s account, Jesus has just finished presenting the beatitudes and encourages his disciples to live out this empowering teaching of how to be happy by being “the salt of the earth” and “the light of the world” (cf. Mt 5:13-16).

This call continues to ring true for us today as his disciples. We too are to be “salt” and “light”. Salt has two major properties, preservation and flavor. Jesus emphasizes the aspect of salt being seasoning that one puts on food, which enhances its flavor. We are also to preserve the goodness that God has created. For all that God has created is good. The enemy, Satan and his minions seek to corrupt and disorder that which God has made good. We are to counter the effects of sin with remaining faithful in times of darkness. And also, along with Jesus being to be the light allows those to see in the darkness and lead them out of the darkness into the light of Christ. How then can we be salt and light?

We begin by remembering that we are an Alleluia people, meaning that we are a people grounded in hope and joy because we who die with Christ will rise with him. Also, our faith is not just for us alone, we are to go out and share it with others, we are to bring Jesus to others. Pope Francis, in the very first line of his apostolic exhortation, Evangelii Gaudium, writes: “The joy of the gospel fills the hearts and lives of all who encounter Jesus. Those who accept his offer of salvation are set free from sin, sorrow, emptiness, and loneliness.”

The Pope is not saying that when we accept Jesus into our lives and develop a relationship with him that all will go our way, there will no longer be conflict or pain, and that our life will now be perfect. What he means is that Jesus is the very embodiment of love and the light that leads us away from the darkness of our sin. Jesus is present and accompanies us in our pain and sorrow, and assures us that we are not alone. Jesus is the one who fulfills the longing of our heart’s deepest desire, he reveals to us our meaning and vocation in life. Jesus brings us hope and offers his hand to lead us through our darkest nights of despair and trauma.

We who have experienced the healing balm of the presence of Jesus in our lives, have grasped his hand for strength, have leaned on his shoulder to cry on, and experienced the joy of our encounter with him, are to be present to others in the same way. We are to be salt by bringing the joy of Jesus to all those we encounter. We need to resist becoming salt that has lost their flavor, meaning that we are no different than those in the world. We are not to slip into gossip, cynicism, and relativism, but instead are to be people of integrity, understanding, and truth.

I am not the most extroverted of people and was more introverted in my youth. In my freshman or sophomore year of college, I heard a talk on cassette given by St Mother Theresa. She mentioned reaching out to others with a smile. I still remember the first time of risking to smile at someone after hearing Mother’s encouraging words. I was walking up the sidewalk toward the parking garage on campus. I do not remember if the person I smiled at returned the smile, yet I do remember that day as a key moment in my faith journey. Having heard of how to share the light of God’s love with another, and then to follow through with the courage to do so, filled me with joy, and it continues to make a difference in my life and hopefully, the lives of others. When we are living our lives like Jesus, then people ought to feel better after having been in our presence, because they have had an encounter with Jesus through us.

How can we be salt and light in our everyday experiences? I would recommend beginning by smiling at those we interact with and it need not only be limited to those we feel comfortable with or like. We can share a smile with those we may have had conflicts with and even those for whom we may feel a bias or prejudice. This is only a small beginning, but it draws us out from our own self-centered focus and directs our attention toward willing the good of another.

A simple, yet genuine smile can work wonders for someone who begins to believe that no one cares or has the time of day for them. This is true for the recipient as well as the giver. If you have felt like you have lost some of your flavor or if you are not sure how to be a light for others, next time you catch the eye of another, smile.

In this small act, we say to the person on the receiving end of our smile that we care enough to notice them, that they are loved just for being present in that moment. They have worth and dignity just for who they are. A simple, sincere smile can bring a little flavor to someone in a sour mood, as well as a little light to someone in a very dark place. Each day we can certainly share a few more smiles and share the light and love of God.

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Photo: A smile for your day, may you receive it and pass it on!

Link for the Mass readings for Tuesday, June 10, 2025