Mary offers us a wonderful gift through the words of Luke as we begin the new year together. “Mary kept all these things, reflecting on them in her heart” (Lk 2:19). Gabriel shares with Mary that she will conceive a child through the power of the Holy Spirit. Her relative Elizabeth, past childbearing years, is six months pregnant when Mary and Elizabeth meet. In their encounter, John leaps in the womb of Elizabeth. The shepherds convey the message they received from the angels that Mary’s baby is the long-awaited Messiah. Simeon and Anna offer prophetic confirmation that Jesus is the Messiah.

These are the events we have been hearing or reading about again during Advent and this Christmas Octave. May we, like Mary, also ponder them, not to just read or listen and move on. The Church at her best has followed the model of Mary’s reflection, pondering, and meditating upon what these words mean and has come to call this day the Solemnity of the Blessed Virgin Mary, the Mother of God. This title says more about Jesus than it does about Mary. This is the teaching that the Church Fathers confirmed during the council of Ephesus in 431 AD:

Mary is the Mother of God, in Greek – Theotokos – the God-bearer.

From the pondering of Paul we receive his words, “God sent forth his Son, born of a woman” (Galatians 4:4). Paul did not say, born of man and woman but of a woman. The second Person of the Trinity was sent by his Father through the overshadowing of the Holy Spirit and was conceived in the womb of Mary. Jesus is the Son of God in his divinity and the son of Mary in his humanity. He remained fully divine as the second Person of the Trinity and the Holy Trinity was not diminished in any way as he developed as a human being in the womb and was born of Mary. This truth and reality is the Mystery of the hypostatic union: Jesus is one divine person subsisting in two natures the human and divine.

Theological insights such as Mary being the Mother of God and the hypostatic union of Jesus, are easily missed or worse dismissed if we conform ourselves to the present age of instant gratification, instant access, surfing, swiping, absorbing sound bites from social media platforms and amassing information overload. These technological avenues along with the growing influence of AI can be one more distraction, diversion, and temptation that can lead to horrific outcomes or if we slow down, discern well and allow ourselves to think critically and prudently, we can experience some benefits.

If we still read books, do we do so with pencil and highlighter in hand, take notes and go back to those points underlined, highlighted, and/or annotated and ponder the insights we have received, and then put them into practice? Or do we just have a moment of pause and say hmm, interesting, and then move on to the next page, paragraph, and book, seeking more?

Let us begin the first day of the new year by taking a few deep breaths, allow ourselves to stop before getting back on the roller coaster of chaos and chronic stress, and allow ourselves to follow Mary’s guidance, and ponder. We can reflect on a word, a phrase, or a short statement that we write down and return to it often. The phrase could be as simple as a paraphrase from today’s reading: Mary pondered these things in her heart.

We can ponder a mystery of Scripture that touched us at some point in our lives and see what the deeper relevance to our lives God has invited us to experience when he moved our hearts and minds to carry this memory. We can go to today’s reading, read it again a few times and allow the Holy Spirit to overshadow us so that Jesus made be revealed present and comfortable awaiting our waking to his presence.

This reality can be deepened by meditating on one word such as: Theotokos, expressing the truth that Mary is the God-bearer, the Mother of God, and what that means to us. How can we be Theotokos? We can meditate on a picture like the one I posted with this reflection, one you may have on the wall or a precious moment on your phone or a dusty untouched photo album.

If we seek to live a life of joy, fulfillment, and meaning in 2026, we would do well to follow Mary. Following her lead would entail pondering more, slowing down, and reflecting on life, on what is important, what has value, where we are putting our time, energy, and effort, and recognizing where we do not follow God and where we do welcome God into our lives. We can reflect upon where we resist and where we follow his will.

Reflecting upon our lives helps us to move away from the automatic pilot of survival mode and experience more intention and agency. Otherwise, we may allow ourselves to float along through another year indecisively or stagnantly with indifference or cynicism, merely reacting to situations that arise, or just plodding along in survival mode or merely bored and listless. Being still can be scary because as we do so, our fears, our past hurts, and our loneliness can come to the surface.

If so, that is a gift. We are human and in experiencing our emotions, we can heal. When we experience them with Jesus whose celebration of his incarnation we have been experiencing, then there is a path lit by the light of his love that reveals a way where in the past we thought there was no way, no hope. In an intentional act of slowing down and even coming to a complete stop, the Holy Spirit can overshadow us in these very real emotions with his love, so we can begin to heal and transform beyond merely existing and set a healthier course of being more alive and grateful for the gift of our lives.

Hand in hand with Jesus and Mary, we can face and embrace our fears, and heal from our wounds. Surrendering and conforming our lives more to the life and love of Jesus, we will realize that we are not alone, and so can build more authentic and intimate relationships. We can act more decisively and with greater clarity, and experience more fully what we are here for, to bring a little more tenderness, mercy, understanding, forgiveness, and love to the many others around us who are also wounded.

May 2026 be a wonderful new year of healing, joy, and fulfillment, as we, like Mary, come to experience God’s presence in the silence of our hearts, his love that he seeks to embrace us with, so that we may become a people of faith, hope, and love in contemplation and action. Mary Mother of God, pray for us.

Here is a blessing to receive and ponder for us all for today and each day of this year. May “the LORD bless you and keep you! The LORD let his face shine upon you, and be gracious to you! The LORD look upon you kindly and give you peace!” (See Numbers 6:24-26)

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Photo: My favorite icon of Jesus and Mary, St. Mary’s Chapel, St Vincent DePaul Regional Seminary, Boynton Beach, where I was blessed to spend many hours reading, pondering, mediating, praying, and healing.

Link for the Mass readings for January 1, 2026