“Some seed fell among thorns, and the thorns grew up and choked it” (Mt 13:7).

God wants all of us to be in relationship with him. His love for us in unconditional. He is willing to risk that we will say, “No” to his invitation of relationship rather than force us to love him, which is not love at all. God also wants the best for us, he knows the deepest desires of our hearts beyond our even knowing for he sees the fullness of time, while we only see from our finite and limited perspective and experience just a small part of the greater reality around us.

Jesus came to share the seed of his Father’s word through the teachings, healings, and exorcisms that he offered. We are recipients of each through the deposit of faith passed on generation after generation. One area that prevents us from allowing his seeds to germinate and bear fruit in our lives is when we allow the diversions, distractions, anxieties, insecurities, and worries to fill our mind such that they choke out the good that Jesus seeks to have develop within us.

On a physiological level, what we pay attention to fires neurons in our brains that form neural pathways. When we think about and then act upon them they become stronger. Each time we are attentive a new pathway is formed. After time, this is how our habits form and why when after we do something consistently and are disciplined, the act is easier to do. It is also why a habit is hard to change in the beginning because we need to rewire those pathways. This is true for vices as well as virtues.

To prevent the growth of our spiritual life from being choked out we need to practice each day stillness and focusing on God’s word. As we consistently sit in the same place each day, spend some time breathing and then focusing on reading a passage of scripture, meditating, praying, and pondering what God may be sharing with us. For that time we do so with intention, we are to focus on Jesus alone. As thoughts and diversions to the contrary arise, we just bring ourselves back to Jesus and God’s word. If the thoughts persist, we can then bring them to Jesus and talk to him about the situation to seek his guidance.

In time, with consistent, daily practice, we will begin to feel safe, we will experience God’s love and presence, his insights and guidance, healing will begin, rewiring of our neural pathways will also improve such that it becomes easier to pray than not. The thorns lose their sting, the distractions, temptations, and diversions find a better resolution, worry, anxiety, and fears are transformed, and we begin to recognize God’s voice and experienced being consoled and loved by his presence.

Turning around unhealthy, vices, disordered affections, and sinful habits is not easy. When we decide to make time to spend time with God each day, while together we are attentive only to him for that time and return to him as soon as we notice we are distracted, or bring the distraction to him to seek guidance, the weeds will whither, the thorns will be uprooted, his seed will sprout and flourish. Even when we feel like nothing is happening, God is happening, and we are growing, healing, and maturing.


Photo: From the smallest of seeds, with the proper nurturing and support, can grow the tallest of trees.

Link for the Mass readings for Friday, July 24, 2026

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