prayer

The crucifix and Good Friday, a reminder of Jesus’ love for us.

Jesus was betrayed, arrested, falsely accused, tried, scourged, and beaten. Jesus carried his cross, was crucified, and with his words, “It is finished” (Jn 19:30), Jesus died. The gift of a crucifix is that it is an icon of the moment of the death of Jesus. Having a crucifix is not a morbid fascination with death, nor a rejection of his resurrection. The crucifix is not a magic talisman, but a sacramental, that helps us to remember the reality of what the Son of God, who became one with us in the fullness of our humanity. Jesus embraced all of it, all the way even unto his death, giving his life for us that we might have the opportunity to be born again, to be one with him, to be deified, and live with him forever. Without the crucifixion, there would have been no resurrection.

On this Good Friday, let us spend time in venerating Jesus on the Cross, meditating before a crucifix, before this expression of the most intimate act of Love ever expressed in human history. This icon expresses the wonderful bestowal of the grace of God upon humanity. We are reminded that we have a God who has experienced and understands betrayal, loss, suffering, pain, anguish, and even death. Jesus is relevant to our lives because he meets us in our chaos and suffering.

In making time to be still and looking upon the cross upon which he died, seeing his body slumped and lifeless, we can call to mind the times we have been betrayed, the struggles, trials, pains, sorrows, and losses that we have or are enduring right now. We can also recall those times we have betrayed and hurt others with our actions or inactions, as well as caused pain and suffering. With each conflict or experience of injustice, we can be comforted in knowing that Jesus understands because he has experienced them all.

Making time to gaze upon the crucifix in times of fear, anxiety, temptation, or indecision, and also when we are in need of forgiveness, can give us the strength and courage to endure or go through what lies before us. Jesus with his arms outstretched represents for us his eternal welcome, that he loves us more than we can ever mess up, that he does not define us by our sins or worst mistakes, and that he loves us more than we can ever imagine.

When we resist running from our trials, our suffering, and our pain, and instead face them, we will find that Jesus is waiting for us with his arms outstretched and wide open, just as he did on the Cross. Jesus meets us in the depths of the whirlwind of our deepest hurts, struggles, and confusion, as well as when and where we need him most. He may not have an answer or we may not be able to hear it in the midst of our suffering, but he is present.

I did not experience Jesus’ death in person. I did experience my wife, JoAnn’s, death, and as she lost more weight, it was like witnessing a crucifixion. I remember one afternoon when the sun shone through the window, I looked up and saw the side of her face which appeared to be only skin and bone. Even though emaciated, she never lost her beauty or her grace. JoAnn radiated love: for me, for our children, and for any who helped to care for her in her final days. JoAnn’s love, the consistent presence of the Holy Spirit that kept me focused on her and her needs instead of myself, and Jesus holding each of us up were seeds of love that were planted within me that have begun to sprout.

This is my fifth Good Friday without JoAnn. This will also be the first time in even more years that I haven’t led the Stations of the Cross on Good Friday at my home parish of St. Peter. One thing is guaranteed in our life as human beings and that is change. Nothing remains the same. Change faced with Jesus though gives us meaning and a purpose, not right away always, but when we continue to turn to him there is healing and new beginnings.

This is why we venerate Jesus on the cross today, this is why today is Good Friday, because what appeared to be the end wasn’t. Today we remember the love of the Father who sent his only Son to give his life for each and every one of us. My heart closed the day JoAnn died as may have happened for Jesus’ disciples and Mary whose heart was pierced. That is the pain we all carry into our Holy Saturdays. Yet looking at the crucifix now, we know this represents the act of love that made the Resurrection possible. We are not to deny our grief, suffering, and pain, but through our Good Fridays bring our anguish to the open arms of Jesus on the cross. The cross is the doorway to our healing, redemption, and our salvation. The crucifix is a sign not of loss but of victory for in the words of St. Irenaeus, “Jesus opened up heaven for us in the humanity he assumed!”

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Photo: Crucifix at entry of Our Lady of Florida Spiritual Center, North Palm Beach, FL.

Link for the Mass readings for Good Friday, March 29, 2024

Holy Week invitation, unplug for a bit and be still with God.

In yesterday’s reading, Caiaphas and the Sanhedrin plot to bring about the death of Jesus. The results of their planning will be on full display today in the Gospel account of Mark. Though long, these verses are well worth the time and effort to read (cf. Mark 11:1-10, 14:1-15:47).

The scene from the Passion account that I would like to reflect upon is Jesus in the Garden of Gethsemane (Mk 14:32-42). Jesus invited Peter, James, and John, the same three apostles that witnessed the raising of Jairus’ daughter and the Transfiguration of Jesus on Mt. Tabor to be with him again, this time in his hour of dire need. As Jesus entered the garden, he expressed to them that he felt “sorrowful even unto death”, reflecting the full weight of what was about to take place. Jesus asked the closest of his inner circle to watch and pray while he went off at a distance. Through Mark’s account we are given a glimpse of Jesus’ humanity and divinity.

The most primal of our human instincts is the preservation of our life. Jesus, faced with his imminent death, acknowledged this primal urge by requesting, “Abba, Father, all things are possible to you. Take this cup away from me”. The agony is palpable. Jesus has done all that the Father has asked of him, he has preached, taught, healed, exorcised demons, followed his Father’s will, and now finds himself on death’s door. He can probably sense Judas and the Temple guards drawing close. He will be turned over to those who have turned their back on his Father. All appeared to be hopeless.

Yet, Jesus was not done, he continued, “but not what I will but what you will.” These are not words of despair. In Jesus’ surrender of his human will to the Father, he surrenders in hope. The same hope that we see in Psalms 42 and 43: “Hope in God, I will praise him still, my savior and my God.” Even faced with his imminent and brutal death, Jesus accepted the will of his Father, his Abba. He trusted that there would be a greater good to transpire through his death, through the giving of his life.

With those words, Jesus surrendered his human will to that of his divine will. With each and every yes to his Father’s will through his life, his human nature was more and more conformed to his divine nature. In this account, we see that Jesus is one divine person, the Son of God, while at the same time having two natures and two wills, the human and divine.

As Jesus arose, he came to Peter, James, and John and found them asleep. He said to Peter, “Simon, are you asleep? Could you not keep watch for one hour? Watch and pray that you may not undergo the test. The spirit is willing but the flesh is weak.” Jesus returned to prayer and returned two more times to find his three closest disciples asleep each time. Jesus was ready to face the cross even if they were not. As with the apostles, Jesus commands us to watch and pray this Holy Week. How will we do?

Often, this Lent we may have felt the desire to pray, but the business of life has worn us down – “the spirit is willing but the flesh is weak.” In the evenings, we just want to be numb and zone out. Sometimes this is necessary to recharge. What we choose to do during our winding down time though may not be renewing or restful, but even more draining. Scrolling through social media, surfing through TV channels can lead to 20 – 30 minutes to a couple of hours. Passive activities like these can also affect our attentiveness and bleed into the decisions we make each day and can create a rhythm and pattern of tiredness and fatigue that continues and is perpetuated. We may find ourselves creating a cycle that we have less energy to exercise, to pray, and to take care of our basic needs.

We are invited this next week to follow Jesus. He who certainly did not want to die, was willing to let go of his life to follow his Father’s will. He also did so for each of us. May we be willing to take the same approach. With each choice we make this Holy Week, may we take a moment to breathe and say, “Not my will but yours, Father.” And then wait a moment for a response. Maybe we can fast a little more this Holy Week, from food and diversions that we know are not healthy. When we feel the pangs of hunger and diversions calling and tempting, let us pray for someone we know is in need. Instead of an automatic reaching for the remote or the phone, find a quiet spot and be still, breathe, and review the day in quiet and call to mind what and who we are grateful for. Read a few verses from one of the gospels and see what God might be saying to us. Then ask Jesus how best you might spend the rest of your evening.

Sometimes, just taking five minutes to unplug, stop, breathe and be sit still or to go for a quiet walk with Jesus can be renewing and life changing. We can feel better about ourselves, closer to God, and better able to be present for others.

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Photo: Some quiet time during our 40 Hours of Devotion to the Most Blessed Sacrament last week, SVDP chapel, SVDP Regional Seminary, Boynton Beach, FL.

Link for the Mass reading for Sunday, March 24, 2024

When making decisions, prayer and reason are a good place to start.

Who do we want to be? It is so easy to get caught up in being busy, taking care of children, the home, school assignments, work, as well as a myriad of other activities that each of us, experiencing our own unique station in life, can add to this list. These can all be good things, but we can lose ourselves in our busyness and responsibilities such that we slip into a state of survival mode or merely existing. One day can move into one week, into one month, into one year, and then we wake up one morning and wonder where the last ten years went!

We can fall into the trap of being defined by what we do instead of who we are and who God is calling us to be. God has a plan for us with the end result being eternal communion with him in heaven. Living a life of holiness and becoming saints is our call. We need to remind ourselves of this from time to time, more often rather than less actually, by assessing where we are now and being more open to the guidance of God.

In today’s Gospel, Joseph has become aware that Mary, his betrothed, is with child and he is not the father. We can forget about the humanity of the moment, reading now from so many years removed. I am sure there was some serious anguish that Joseph dealt with even as we read that he is “a righteous man” who follows the law, but is “unwilling to expose her to shame, decided to divorce her quietly” (Mt 1:19). Joseph’s life of righteousness pulls him to follow the law, yet he shows that discernment in matters of the dignity of the person is just as important. Joseph not only was unwilling to make Mary into a public spectacle but was also unwilling to allow the possibility of her to be stoned to death.

Joseph pondered the idea of divorcing her quietly and again no mention of the mental maelstrom, intestinal upheaval, or emotional roller coaster as he pondered. Yet, a very good piece of guidance we can glean from this account. Before he made his final decision, Joseph slept on the matter, which is often a good course of action when weighing such a heavy issue. How many times do we rush into decisions only to regret them later? Because Joseph is willing to wait a bit, he receives God’s direction through the angel of the Lord in a dream.

When Joseph arose that morning, he did not dig in his heels feeling he knew best and then return to his original decision, he did not let fear or anxiety or whatever emotions he may have experienced about the possible scenarios that played out in his mind sway him, nor did the very possible and reality of the difficulties he could envision deter him. Joseph trusted God. With the confidence and assurance of who he was and who God called him to do, Joseph acted on the guidance he had received.

This is why St. Joseph is a model for us. When faced with decisions, we need to remember who we are, whose we are, and who we are called to be. We are children of God. That means we belong to God, a God who loves and cares for us. He has a plan for each of our lives. Every decision and action is a step in fulfilling that plan.

When we are discerning, no matter how large or small, we are invited to gather information, look at the reasonable options available, all the while, continuing to seek God’s guidance. God will guide and accompany us through many means and ways such as a thought, a family member or friend sharing an insight at an opportune time, experiences, through our dreams, as well as many other ways, including angelic support. God granted Joseph not only the guidance he sought but the support to fulfill the commission he received. We can be assured that God will do the same as we discern his direction as well.

St. Joseph, pray for us!

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Painting: “The Dream of St Joseph” by Anton Raphael Mengs about 1774

Link for the Mass readings for Tuesday, March 19, 2024

Having the humility to confess our sins frees and heals us.

It is much easier to find fault in others, and in some cases, the act of doing so has become entertainment in private as well as publicly, and especially with social media. Gossip has a seductive allure and can be consuming. Judging others is also a way to justify and or project our own inappropriate behavior onto others. We may even place ourselves in a false sense of exalted pride. Have we ever, not just stated, but thought or prayed something along the same lines as the Pharisee in today’s Gospel? “O God, I thank you that I am not like the rest of humanity — greedy, dishonest, adulterous — or even like this tax collector. I fast twice a week, and I pay tithes on my whole income” (Lk 18:11-12).

To pray any part of this prayer stunts the growth in our spiritual life because we are focused on ourselves instead of emptying ourselves before God. Anytime we rationalize, cover over, or deny our sinful behavior we create and support habits of selfishness. Left unchecked, we can become enslaved to them. Lent is a time for healing, purification, and transformation. To be able to heal from sinful attitudes and actions that have become habits, we first must be able to acknowledge and identify them.

Over time, reading more and more lives of the saints, I have come to understand that their recognition and confession of their sinfulness was not just pious platitudes, but true expressions that they were growing closer in their relationship with Jesus. A simple example can help express where they are coming from.

When we drive our car while it is dark we don’t give much thought to the cleanliness of our windshield because we can see fine. Yet as the headlights from an oncoming car illuminate our windshield, the smudges, dirt streaks, and bug residue come into focus. This can be evident in our spiritual life as well. The more we remain in our own darkness of denial, we feel we are fine, all is right with the world. The closer we grow in our relationship with Jesus, the more his light shines in our darkness, and he reveals to us our sin.

Jesus invites us to resist the prayer of the Pharisee who justifies himself as he prays comparing himself to someone else, instead of acknowledging his own sinful actions and he instead emphasizes that we are to follow the honest humility of the tax collector, who did “not even raise his eyes to heaven but beat his breast and prayed, ‘O God, be merciful to me a sinner’”(Lk 18:13).

Now, Jesus is not saying this is the only way we pray. We have the opportunity to worship and praise the Lord joyfully, we can seek his help in praying for others through intercessory prayer or for ourselves in petitionary prayer, we can also sit in quiet meditation during adoration or out among God’s wonder of creation. Each prayer has its time and place and each type of experience of prayer helps us to grow and deepen our relationship with Jesus and each other.

True humility is brought about by our willingness to see who we are from God’s eyes and to focus on him instead of ourselves. If we want to set a standard to live up to and if we are to compare ourselves to anyone, let it be Jesus. A daily examination of conscience is a healthy practice and discipline. We just need to be willing to invite Jesus to shine his light of love into our present places of darkness. What we see then we can confess. Admitting to and experiencing the sorrow for the hurt we have caused from our sins is healing. In our willingness to confess, promise to sin no more, and do penance, we will receive his love, mercy, and forgiveness.

One prayer I have found helpful over the last few years is the Jesus Prayer. It is very simple. Sit in a comfortable space, take a few deep breaths and exhalations, then as you take the next breath in recite, “Lord Jesus Christ, Son of the living God,” and then as you breathe out say, “Have mercy on me a sinner.” You are breathing in the light of Christ and you are breathing out the darkness of your sin.

Traditional prayer ropes exist from the Eastern Orthodox tradition for this practice. They are made of wool, usually black, and have ten decades of ten beads. The bottom can also have a fringe representing the mercy of God wiping away our tears of sorrow. You can also use your Rosary. If you have neither a prayer rope or a Rosary, you have your fingers. Start with a set of ten Jesus Prayer recitations each day and pray by prayer come closer into communion with God.

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Photo: Rosary walk and looking up, just past sunset. God is good! St. Vincent de Paul Regional Seminary, Boynton Beach, FL.

Link for the Mass readings for Saturday, March 9, 2024

Allow the words of the Our Father to enkindle the fire of his love into your heart.

There is a creative power to God’s word. “In the beginning was the Word, and the Word was with God, and the Word was God” (John 1:1). God’s word is alive and present to all of us. And as Isaiah conveys in today’s first reading, God’s word “shall not return to me void, but shall do my will, achieving the end for which I sent it” (Isaiah 55:11).

This happened most profoundly in time when “the Word became flesh and dwelt among us” (John 1:14). God the Father through the overshadowing of the Holy Spirit and the ascent of Mary’s will, sent his Son to be human while remaining fully divine. Jesus lived, suffered, died, conquered death, rose again, and ascended into heaven bringing our humanity through his humanity back to the Father. God’s Word achieved the end for which he was sent, that salvation of the world!

God’s word, the Holy Spirit, and Jesus are still alive and active today. The gift of the Bible is that the story of salvation is there for us to experience. The Bible is not just a compilation of dead letters on a series of pages to be gathering dust. These words are most alive when they are proclaimed at Mass and read, prayed and meditated upon within our own time of prayer, and put into action in our daily lives.

God still speaks to us today through his living word when we make the time to listen and hear him speak in the silence of our hearts. In today’s Gospel, Jesus teaches us how to pray by sharing the words of the Our Father or the Lord’s Prayer. This is the same prayer that he taught his Apostles and has been prayed ever since then each and every day over the past two thousand years.

If you have been wanting to learn to pray and meditate with the Bible and haven’t been sure where to begin, the Our Father is a great place to start. Settle into a quiet place, take some deep breathes, and let the words come off the page and land on your lips. This can be silently or aloud. Read or recite slowly God’s word given to us by the Word, the Son of God, Jesus.

If you know these words well, resist the temptation to fly through them without a second thought. Say each word slowly, allow the mystery of God’s love to enfold you, allow Our Father to embrace you. The same Father who is in heaven, whose name is hallowed, holy. The God and creator of all that exists who is so far beyond our comprehension, while at the same time closer to us than we are to ourselves.

Contemplate on the wonderful truth that he wants us to be a part of his kingdom now and forever. God wants his will and our will to align as one so that we can be collaborators with him in creation so that we can put into practice what God guides us to on earth as it is in heaven. For heaven is the intimate communion with our loving God and Father that he seeks, and we have been created for.

We can then ask him for our daily bread, that which we need each day, most of all his Word among us made present again on Catholic altars throughout the world. Jesus, the Bread of Life, who we can consume and become transformed.

One of the most powerful transformations comes when we are forgiven by God who never tires of forgiving us. May we not only never tire of asking for forgiveness but also be willing to forgive as we have been forgiven. Sin, which causes separation and death from God and each other, is healed and we are redeemed by God’s forgiveness. As we are forgiven, we then are to forgive others and so God’s love is made manifest on earth as it is in heaven.

And as we prepare for each day, may we seek God’s guidance so that we may know his will and resist the temptations, distractions, and diversions of the enemy. God does not tempt us and he can help us to resist temptation when we follow his light. We will then not only avoid evil, but in the name of Jesus cast it out.

I invite you to pray with the Our Father in a similar way allowing Jesus to speak to you through your mind and heart as you meditate on each word. You may find that you want to stay with one particular word or phrase that calls to you and not even finish the prayer. Allow the Holy Spirit to guide you where he wills. May you feel his peace, love, and joy arise from within you as you do so, and enjoy!

Photo: The tree tops reflecting the rays of the setting sun. May we do the same as we receive and reflect the light of the Son from our experience of Jesus in prayer!

Link for the Mass readings for Tuesday, February 19, 2024

Taking up our cross can be healing.

Jesus said to his disciples and all who could hear him: “If anyone wishes to come after me, he must deny himself and take up his cross daily and follow me” (Lk 9:23). We can best take up our cross daily by putting into practice the three pillars of Lent offered yesterday, which are almsgiving, prayer, and fasting. These disciplines aid us in resisting the temptations of pride, power, pleasure, honor, and wealth.

Giving ourselves some time to be still and to breathe deeply is a good action to begin Lent. From this place of letting go and just stopping from everything else, we can then pray about how we can best put these pillars into practice for these next forty days. If forty days are too much, think about the next week, or even just today.

As we make steps to slow down and be still, be aware that some resistance may arise. That is ok. Sinful and unhealthy tendencies and temptations may also arise. Bring any resistance, past sins, and temptations, and vices to Jesus and ask him to guide you to experience and identify their sources. Walking each day of Lent this way can provide the foundation for healing and freeing us from some of the things we have been carrying for years, even decades.

Returning to prayer throughout the day will help to establish a habit and rhythm of prayer. This often is accomplished best when we schedule set times to meditate on the readings of Lent, to be still and rest in the Lord before the Eucharist in adoration or present in the tabernacle, pray the Rosary, walk or sit among the beauty of God’s creation, and/or spend some quiet time reading a spiritual book, or the life of a saint. It is also good to just be silent and still. While at work, it can be as simple as stopping for a few moments at set times, say every three hours, to take a breath, and repeat a verse or short prayer, such as, “God come to my assistance, Lord make haste to help me.”

Each day it is also helpful to evaluate what we consume, what time and energy we expend, and discern, what we can fast from. Define the types of food that really aren’t healthy for us, what activities that we can let go of so we can devote more time to practices that empower, encourage, and lift others up as well as ourselves. We can fast from thinking, speaking, or acting in any way that is unkind, belittling, or demeaning.

When we put something in place that will help build a foundation for a closer walk with Jesus, we are taking something out of our life that could lead us astray. Jesus invites us to take up our cross and follow him. He is inviting us to discipline ourselves so as to free ourselves from that which enslaves us.

We can take up our cross today when we make time to pray, to be still, and follow God’s will. We can take up our cross when we fast from any negative, demeaning, or derogatory thoughts, words, and actions and replace them with thoughts, words, and actions that are encouraging, hopeful, and loving. We can take up our cross when we embrace opportunities to give of our time, talent, and treasure to build up and provide access to those around us. Let us take up our cross today and each day during this season of Lent so to know better the One who died on the cross for us, the One who gave his life for us, specifically, each one of us. Doing so, we then might begin to experience life and to the full!

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Photo: Quiet time in prayer before Mass over Christmas break, Manchester, CT.

Link for the Mass readings for Thursday, February 15, 2024.

The three pillars of Lent will lead us into the open arms of our Father.

In our Gospel reading from Matthew today, Jesus presents us with the three pillars of Lent: almsgiving, prayer, and fasting. With each pillar, he cautions his disciples to resist the temptation of engaging in these spiritual practices such that the focus is placed on ourselves, such that we believe we ought to receive accolades for our efforts. The purpose of almsgiving, prayer, and fasting is to grow in true humility by placing God and others before ourselves such that we can love as Jesus loves us, to will the good of the other as other for their own sake, not seeking anything in return.

We give to others not “to win the praise of others”, not even to receive thanks, but specifically because another is in need of our help. We pray, not “that others may see” us, to puff ourselves up, but to empty ourselves into the arms of our Father, recognizing how dependent on him we really are. We fast not “to look gloomy like the hypocrites”, so to draw attention to ourselves, but we fast to discipline ourselves such that we are not enslaved to our passions. We discipline ourselves, so to walk on the path of freedom for excellence and engage in the fullness of the life God made for us.

Today, as we receive our ashes, we are reminded that from dust we have come and to dust, we will return. We are created, finite beings, that are given a limited time to live our life on this earth. This is important to acknowledge so that we resist the temptation of taking our life, the gift of our time on this earth, and others in our lives for granted.

We are also reminded to repent and believe in the Gospel. Jesus, help us to recognize and to be contrite for our sinful thoughts, words, and actions and reveal to us the empty promises of our distractions and temptations. Through our participation in almsgiving, prayer, and fasting, help us to experience our restlessness, and seek not to appease it with finite, material things that will not last, but to come to recognize that our fulfillment will come only when we find our rest in the One who has made us for himself, our loving God and Father who awaits us with arms wide open.

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Photo credit: Some purple hues as we begin Lent from Rosary walk, St. Vincent de Paul Regional Seminary, Boynton Beach, FL.

Link for the Mass readings for Ash Wednesday, February 14, 2024

“Awake my soul, awake lyre and harp, I will awake the dawn.”

Rising very early before dawn, he left and went off to a deserted place, where he prayed” (Mk 1:35). This was a common practice of pious Jews at the time. The intent was to spend time away from the everyday hustle and bustle, to be still, to better be able to connect with God. Jesus is making the effort and time to do the same, to go off to a place of quiet and stillness before the day’s activity begins, and to seek guidance from his Father as to how best to proceed in his ministry. When Simon Peter tracked Jesus down, Jesus shared the guidance he received to move on to the nearby villages to preach there also.

I have found this practice beneficial as well. In the early 90’s when I entered the Franciscans, I learned how to pray the Liturgy of the Hours. During my first week of participating in this practice, a verse resonated with me: “My heart is ready, O God, my heart is ready. I will sing, I will sing your praise. Awake my soul, awake lyre and harp, I will awake the dawn” (cf. Psalm 57). Even though my body and mind groan in protest, there is a feeling and experience of peace, renewal, and empowerment with making the time to “awake the dawn.”

I have been blessed to do so over the past eighteen years or so. Having the privilege and opportunity to teach for eight and a half years at Rosarian Academy and then nine years at Cardinal Newman HS, I began each day in the chapel sitting quietly and praying the Office of Readings and Morning Prayer. For the past year and a half, I have been able to not only pray the Liturgy of the Hours but also participate in daily Mass with the clergy, religious, and my brother seminarians at St. Vincent de Paul Regional Seminary.

It is nice to begin the morning slowly with God, to be infused with his Word and to be in the presence of Jesus in the Eucharist, then to go forward into the day to share the joy of that morning’s encounter. I also introduced a “Holy Hour” into my day as well since coming to the seminary which has been an opportunity to grow even closer in intimacy with Jesus and experience moments of healing and growth.

How we go off to a deserted place will be different for each of us based on our station and responsibilities in life. There is much pulling at us to distract and divert us from making the time, but our lives will be transformed when we do. To commit to 10 to 20 minutes of quiet a day to start will mean we need to let go of something else. It may mean hitting the snooze button is no longer an option, maybe it is getting up 20 minutes before your spouse and kids, quiet time with morning coffee or breakfast, sitting quietly on the porch, at the kitchen table, or favorite quiet spot, quiet time in the car, maybe there is a gap in between classes, any time outside for a quiet walk or sitting by water is great. There are so many options.

There is something for me that is special about the stillness before the dawn, experiencing night giving way to the morning light, hearing the bird song, and yet, there are many ways, as there are many places and times that we can create for ourselves to show up with God and allow him to happen. I also enjoy ending the day with a quiet walk around our lake after supper. As we make time to experience stillness, we will also begin to notice God more often in our activities, interactions, and interruptions. Making time to go off to a deserted place is a wonderful gift that I pray you may give to yourself this week.

Photo: Waking the dawn during my 30-Day silent retreat this past July at Joseph and Mary Retreat House, Mundelein, Illinois.

Link for the Mass readings for Sunday, February 4, 2024

Come away and rest for a bit.

After hearing the accounts of the missionary trip, Jesus invited his apostles to step away from the crowds “to a deserted place [to] rest awhile” (Mk 6:31). Jesus is showing the apostles the importance of balance. There are times to serve and times to recharge, to reconnect, and spend some quiet and reflective time with him. Jesus is our model, our guide and teacher, but he is at the same time more than that. Jesus is the source and sustenance of who we are as a living craving, hunger, and desire to be one with God and each another. As the deer longs to refresh itself from the waters of a running stream, we long to be nourished by the living water, the love and communion with Jesus, and this is true for the atheist as well as the mystic alike, for each and every one of us, whether we are aware of this reality or not.

Our thirst for communion can be stifled because it is so easy to be caught up in our day-to-day schedule, life’s demands, and even survival. There is so much that needs to be done, and at the same time, there are so many distractions and diversions that vie for our energy and attention.

In today’s Gospel, the intent of Jesus is to escape with his apostles for some rest and renewal. They get in a boat to do just that, yet the crowd that they thought they had left behind has arrived on the other side before they did! “When Jesus disembarked and saw the vast crowd, his heart was moved with pity for them, for they were like sheep without a shepherd; and he began to teach them many things” (Mk 6:34). So much for being able to “rest away for awhile”! Or maybe the boat ride across was that moment of rest.

Choosing five to ten minutes to be still, to rest in the Lord, may not seem like much but can make a huge difference. Our challenge is to be able to discern and develop a healthy balance that becomes fruitful through aligning our will with Jesus. When we intentionally put God first and make the time each day to spend with him, often there is a serendipitous alignment that we experience in our day, that we did not think possible at the outset. This often happens when we consciously make time for stillness, for meditation, contemplation, and prayer, even and especially, during those moments when we may feel we just don’t have the time. As St. Francis de Sales taught, no matter what station we are in life it is good to pray at least thirty minutes a day, and for those who are busy, sixty.

If you haven’t practiced time sitting still and silent, that may be too much to ask in the beginning. It is better to start with small increments of time and be consistent.

I invite you to begin with today’s Gospel. Read it slowly and reflectively for a few minutes. Then step into and sit in the boat with Jesus and his disciples. Breathe in deep, let your head fall back to feel the breeze of the Sea of Galilee, feel the warmth of the sun on your face, and experience the rhythm of the boat on the water. Does Jesus remain silent and rest with you? Does he begin to teach, what does he share? In your time of quiet, do you have questions for him, what do you ask, and what is his answer?

Allow yourself to leave the desire for doing at the shore and rest in just being. Enter into the experience, and when the boat comes to shore, go forth into the day renewed and blessed by Jesus so to go forward with a heart and mind able to be moved with compassion to serve others. From such periods of renewal, breathing, resting, receiving, and abiding in God’s love, even for short periods, we can better embrace interruptions in our days with the heart and compassion of Jesus, and see them instead as opportunities of encounter and service.

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Photo: Enjoying some quiet time with a Rosary walk in Egret Landing, Jupiter, FL as I prayed in the new year.

Link for the Mass readings for Saturday, February 3, 2024

We will mature when we keep God first.

God loves us and he shows us this love by caring, providing, guiding, convicting, forgiving, healing, and saving us from our fallen tendencies. We are more open to receive his love and the gifts of his presence in our lives when we are willing to acknowledge that God is God, and we are not, and that we need and depend on him. God is our Father, and we are his beloved children.

This may seem like a small matter, but it is not. The moment we begin to place ourselves, anyone, and/or anything before God, we open ourselves up for trouble. We saw this with the kingship of Saul and are now beginning to see the cracks in David’s foundation as king.

Building a temple for God sounds like a reasonable and pious thing to do, but God, through the prophet Nathan convicted David: “Thus says the LORD: Should you build me a house to dwell in” (2 Samuel 7:5)? God then continues to outline how he never had asked before through any of the patriarchs or judges for a dwelling, and shared how he brought David out from the shepherd fields, made him King, defeated his enemies, and provided for him, and it would be God who would build a house and a kingdom that would endure forever.

Jesus helps us to understand how, like David, we can miss the mark when he told and interpreted the Parable of the Sower. God sews his seed as creator and the key is whether we receive it and care for it or not. There are forces that can counter God’s gift, like Satan, the accuser and liar, who through his lies, temptations, and manipulations steals the seeds from us.

Those who do receive them also can have challenges. Some receive them with great joy, but do not savor and care for the gift given. They only receive God’s word in the moment at the surface level of their emotions, but do not do anything to foster its growth. There is no root to anchor them in times of trouble. Anxieties, worries, distractions, and diversions, choke out any growth that may begin after the seeds have taken root and begun to grow.

When we keep God first in our lives before all else, he will help us to prepare our soil so that the seeds he sows finds rich and healthy soil. This takes time and energy on our part to follow his guidance and those in our lives that he speaks through. The effort and discipline expended are well worth the effort and will bear great fruit in our lives and those we serve.

Photo: A pine sapling here at the seminary off to a good start!

Link for the Mass readings for Wednesday, January 24, 2024