“A good person out of the store of goodness in his heart produces good, but an evil person out of a store of evil produces evil; for from the fullness of the heart the mouth speaks” (Lk 6:45).

We can experience hardships, trials, and suffering. We may have experienced traumas, and even come face to face with evil. Yet, we are not evil because of what happens to us, nor how we are tempted. Neither are we defined by any trauma, suffering, or abuse. We have been created good by a loving God.

Negativity, sin, hate, and evil, can be seductive, can lure us to rationalize and decide that what we may think of as good in the moment, is in reality, just an apparent good or not good at all. To encounter or experience a word or act of unkindness, negativity, or even violence, we may feel justified in retaliation, yet if we speak or act in this way, we perpetuate the negativity or evil we seek to stand up against. In The Strength to Love, a collection of Dr. Martin Luther King’s sermons he wrote:

“Returning hate for hate multiplies hate, adding deeper darkness to a night already devoid of stars. Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. Hate multiplies hate, violence multiplies violence, and toughness multiplies toughness in a descending spiral of destruction.”

At the moment we have a thought in our mind, we want to be aware of it and decide where and from whom this thought is coming from. Then, what to do with that thought. Many thoughts come from ourselves, others come externally from our experiences, our observations, our concupiscence – our tendency to sin, and yes even some from demonic influences.

What we listen to, read, and/or watch on a regular basis matters. We need to discern each thought or influence that comes our way. It is important to be aware what we are feeding on, literally and figuratively, and honestly assess our thoughts before we speak and act. Thinking through and deciding on what we will say and do is different from immediately or impulsively reacting.

Consuming the things of this world will lead to a different way of life than meditating and pondering on the things from above (cf. Colossians 3:1). Spending time in prayer and following Jesus’ commands will help us to bear the fruit of the Spirit: “love, joy, peace, patience, kindness, generosity, faithfulness, gentleness, self-control”(Galatians 5:22-23). Honestly examining our conscience daily will help us to purify that which is deadening and replenish that which will nourish.

Violence and the worst of our humanity continue through multiple media outlets, also, they horrifically materialize in real time, and ad nauseam on 24/7 cable coverage. The starting place to counter evil is to resist returning evil for evil, and to learn and put into practice Jesus’ teachings which will help to expose the darkness in our own hearts. We will see more precisely how to clear out the plaque of our own fears, wounds, frustrations, disruptions, and disordered affections. Then there will be more room for the love of the Holy Spirit to flow. With our hearts flowing with love, we will react less, listen, think, and speak better, and choose to act in ways that promote healing, understanding, forgiveness, reconciliation, and love.

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Photo: Would that each of our hearts were open and receptive to God’s love as these flowers.

Link for the Mass readings for Saturday, September 13, 2025