love

When we allow our heartbeat to align with the Sacred Heart we will experience his rest and peace.

“It was because the LORD loved you and because of his fidelity to the oath he had sworn your fathers, that he brought you out with his strong hand from the place of slavery, from the hand of pharaoh, King of Egypt” (Deuteronomy 7:8).

God hears the cry of the poor. He sends Moses to free his chosen people. Not because they are the best and brightest, the strongest or having the most potential. He is doing so because of his promise to Abraham, Isaac, and Jacob, the patriarchs. He is doing so because he loves his children, those enslaved, but also all of humanity and creation. The chosen people are chosen not so they can keep God all to themselves but so that they can reveal him to all peoples.

All that has been created has come to be out of the outpouring of God’s love. We and everything that is, exists because God willed and loved us into reality, to be loved and to love him and each other in return. 

God still comes close today, he still hears the cry of the poor. The poor are each of us in the depths of our souls crying out to our loving God and Father, just as St. Augustine in his introduction to his Confessions identified: “You have made us for yourself, O Lord, and our hearts are restless, until they rest in you.” We all thirst and starve for his love and communion. The pharaohs today are not just those who overtly oppress others, though there are still those who do, but more subtle are the fallen aspects of each one of our egos that enslave our authentic and true selves. 

God has sent another Moses to free us: “In this way the love of God was revealed to us: God sent his only Son into the world so that we might have life through him” (I John 4:9).

Jesus comes close, he shines the light of love into our darkness, our sins, our traumas, our fears. He gently invites us to come into the light of his love, to be embraced, forgiven, and restored as the beloved children that we already are, but to often forget.

Each day and during moments of the day, it is helpful for us to remember that we are the beloved daughter or son of the creator of all that exists. He made and formed each of us as an expression of his love. There has never nor will there ever be again someone like you. You are loved as you are right now as you are and you need do nothing to prove that. All we need to do is receive the love God offers to us. 

Listen quietly for the beating of the Sacred Heart of Jesus and allow your heart to align in rhythm with his heart, such that Heart speaks to heart. Receiving the love of the Father through Jesus is the key to our freedom. No self-help program or three-point strategic plan needed (counseling does have its place and time). Just a simple, “Yes” to your loving God and Father, as Mary said, “May it be done to me according to your word.” As Jesus said, “Not my will but yours.” A simple slowing down and returning throughout the day and each day to an opening of your heart to the Sacred Heart of Jesus. 

Aligning ourselves to the pace and rhythm of the Sacred Heart of Jesus helps us to experience his rest, which is deeper than physical. The rest that Jesus promises is the rest that our soul has always longed for. It is in that simple rest that we can experience the safety and stability of his love, a release from stress, strain, and pain, and deep, slow breathing that leads to peace, that peace that surpasses all understanding. Rest yes, but not for just ourselves. We are to “bring the peace of the risen Lord to our world, with the freedom born of the knowledge that we have been loved, chosen and sent by the Father” (Pope Leo XIV).

Painting: The Sacred Heart of Jesus accessed from Trinity Catholic College

Pope Leo XIV Solemnity of the Sacred Heart Homily, June 27, 2025

Link for the Mass readings for Friday, June 12, 2026

Our hearts, thoughts, words, and deeds can dehumanize and depersonalize or provide healing and give life.

As was presented yesterday, Jesus made it clear that he did not come to abolish the law or the prophets, but he came to fulfill them. In his Sermon on the Mount as recorded by Matthew, Jesus offered practical ways in which we can find fulfillment and happiness by properly ordering our lives by following his way. In today’s account, he introduces the first of six antitheses. With these apparent contrasting statements, beginning with, “You have heard that it was said” followed by, “But I say to you”, Jesus provided for his disciples the way to avoid the trap that some of the religious leaders of his time fell into: “I tell you, unless your righteousness surpasses that of the scribes and Pharisees, you will not enter into the Kingdom of heaven” (Mt 5:20).

The scribes and Pharisees that Jesus pointed out were those who believed that they were following the letter of the law and/or commanding that others do so, but their hearts were not changed. They may have been adhering to the external provisions, but there was no transformation, their hearts were hardened, they were focused more on their own access to honor and power. They were also imposing strict adherence to the law without providing the support or means for others to achieve what the law imposed. The law became more important than the dignity or value of the person. Jesus recognized the law but also realized that it was in place to help to provide guidance and discipline so one could better resist the temptations of our fallen nature. The law was to be a foundation to be built upon, not the end goal in and of itself.

This and the five antithesis to follow, outlines how: “Jesus calls his disciples to a higher standard than that of the scribes and Pharisees and he brings out the true meaning of the law. External conformity to the law is not enough. The law must be interiorized so that it penetrates one’s heart and leads one to live according to God’s ultimate intentions” (Mitch and Sri, 96).

Just as children need clear boundaries and structures in place to provide a clear path toward healthy development, this is also true for those of us growing and maturing spiritually. We need to learn to crawl, to build strength and balance before we can take those first wobbly steps. With continued support, we are then able to walk and soon run. Jesus is not only providing the means to go through each of these stages in our faith life, figuratively teaching each of his disciples and us today to not only crawl, walk, and run but to also be able to fly as we seek to reach the heights that Jesus is willing to raise us to!

The Beatitudes and six antitheses are challenging when we take the time to read and ponder them because each one of them goes counter to much of the way the structure of our fallen world has been governed for centuries. If we are to catch the fire that Jesus has come to set, we need not only to read, pray, meditate, and contemplate upon on the teachings of the Sermon on the Mount that we are working through, we need to also see their relevance and practicality to our time and place today, not dismiss them but begin to put them into practice. As Christians, our faith ought not to be shaped and informed by our culture, but we are to be shaped and conformed by the Gospel of Jesus the Christ, so to shape and inform our culture.

Today we start with the first antithesis: “You have heard that it was said to your ancestors, You shall not kill; and whoever kills will be liable to judgment. But I say to you, whoever is angry with his brother will be liable to judgment, and whoever says to his brother, Raqa, will be answerable to the Sanhedrin, and whoever says, ‘You fool,’ will be liable to fiery Gehenna (Mt 5:21-22). The seeds of anger begin to sprout in our mind from our knee jerk reactions to a perceived or actual threat, from our hearts hardened by prejudgments, prejudices, and/or a reflection of our level of spiritual immaturity.

Jesus addresses the known provision against murder. He then builds a hedge around the Torah. Building a hedge is a common practice in which if one does not want to break the law, another law is imposed so as to protect one from even getting close to breaking the first. If we can resist the temptation to react and instead step back for a moment, take some deep breaths, pray, and seek the guidance of the Holy Spirit, we will be less likely to criticize, judge, demean or dehumanize another, and then there is much less chance for our anger to grow into wrath, that left unbridled could lead to murdering someone.

Jesus is also saying that our words matter, that they have the power to destroy or to create. Calling someone Raqa, Aramaic for a blockhead or idiot, and then calling someone a fool, would “be liable to fiery Gehenna” (Mt 5:22). How much more egregious are we today? How polarized we have become inside and outside of the Church because of the level of demeaning words, tone, and language that is spoken, condoned, and justified? This has a ripple effect that poisons our children and each of us. We wonder why we are more in a state of anxiety and stress where we see our own leaders no longer speaking with respect but in dehumanizing ways. We can then fall into the same pattern which poisons our family, relationships, politics, and it has even poisoned the Church with growing divisive rhetoric, overt expressions of prejudice, and depersonalization.

Instead of settling for two-dimensional caricatures of one another, we can go deeper when we are willing to spend time with and get to know each other. Jesus challenges us to slow down and see the person before us with dignity and respect. When we resist reacting, giving in to our biases, and prejudgments, and instead recognize the value and dignity of each person, we will have a better chance of building relationships and saying only the good things that people need to hear. We will also be more apt to reform policies and structures that respect the dignity of each person in the womb, after birth, and at each stage and condition of life until natural death.

May we all take some time today to reflect on Jesus’ teaching about how we think, speak to and about, as well as act toward one another. May we examine our consciences and seek forgiveness for those times we have thought, condoned, or justified thoughts, words, and/or actions that have been belittling, dehumanizing, and demeaning directly or while with others. In this way, we can ask God to heal our hearts. “[O]nly peaceful hearts can build a world of peace… The heart is the source of peace: there we must learn to meet rather than clash with each other, to trust and not mistrust, to listen and understand instead of closing ourselves off to others” (Pope Leo XIV, xiv). 

Jesus, please heal us and infuse us with your justice, love, and mercy so that we will be inspired to live out your teachings daily. Help us to encounter each other with mutual respect and understanding as our brothers and sisters, no matter our race, ethnicity, creed, and/or gender, and to commit to building a culture of life and dignity for all, not in some abstract utopian way, but in the concrete moments, one person, one encounter, and one thought, word, and action at a time.

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Photo: Making time to breathe, receive, rest, and abide in God’s love will help us to better discern our thoughts, words, and actions and allow the Holy Spirit to transform our hearts and minds.

Mitch, Curtis. The Gospel of Matthew. Grand Rapids, MI: Baker Academic, 2010.

Leo XIV, Pope. Peace Be With You!: My Words to the Church and to the World. Dublin, Ireland: Harper On, 2026.

Link for the Mass readings for Thursday, June 11, 2026

Jesus came to fulfill the law and the prophets, which brings the law of love to the forefront.

Jesus said to his disciples: “Do not think that I have come to abolish the law or the prophets. I have come not to abolish but to fulfill” (Mt 5:17). Jesus was a devout Jew, he was taught how to live out the law and the prophets in his daily life by Joseph, Mary, and his Father. Jesus grew up not only practicing but embodying a deep understanding of the law and the prophetic tradition. We see evidence of that when, at twelve, he is found by his parents among the teachers and scholars discussing the law with understanding and wisdom. Jesus, in his public ministry, very much spoke with authority, as God, calling the people of Israel back to the law, both those who have turned away from God as well as those who used the law as a bludgeon and for building a wall to keep others out.

Jesus also showed time and again that being true to Torah was more than just following the law. Obedience to God and allowing God to transform each person’s heart and mind was the point. The law was about building relationships with God and others. Jesus extended his hand, person to person, offering an invitation of welcome for people to come to know him and his Father intimately. He called out many religious leaders who taught the truth but lived another way. Jesus healed on the Sabbath, Jesus forgave sins, Jesus touched lepers and he ate with tax collectors, prostitutes, and sinners, those on the peripheries, not because he was being willy-nilly with the law, but because he was showing the deeper interiorization of how to live out God’s commands by his lived example that the greatest commandment of the law was and is to love God with all his mind, heart, and strength and to love his neighbor as himself.

This practice goes right to the foundation of who God created us to be. All of humanity has been created in God’s image and likeness. Each of us is endowed with dignity by the very fact that we exist as a daughter and son of God. Yet, it is in our choices to sin, that we lose our likeness to God. Jesus calls us to repent, to turn away from our sinful attitudes and ways, and to turn back to receive the love of God.

In Jesus, we see that the highest observance of the law of God is to love. Jesus met each person where they were and accompanied them. That also meant calling out those who misused the law by keeping others at arm’s length. Jesus did the opposite. As the Son of God, Jesus became one with us in our humanity, so that we can become one with him in his divinity. Jesus offered others his arms extended outward, inviting others to experience his loving embrace. He showed this in a graphic and powerful way on the cross, where he opened his arms wide to embrace all peoples of every race, ethnicity, and gender, even in our deepest sins.

Jesus built on the law and the prophets, because he was the fulfillment of them, and in doing so, he gave the law its greater context. The foundation of the law and the prophets were founded in love, meaning its highest expression, which is to will the good of the other as other. The law is not to be like a stagnant pool or just on stone gathering dust, where we grasp onto the law and tradition for its own sake. The divine law of God is rather like a running stream, it is always fresh and being renewed by the Holy Spirit.

What Jesus ushered in, was the reign of God, which was possible through the foundations laid by those who had gone before him: Abraham, Isaac, Jacob, Joseph, the judges and prophets, David, and those who answered the call of God to serve in his name. From a person, Abraham, to a clan, a loose gathering of twelve tribes and then a nation, Israel, God called a people to himself to shine the light of his will to others. Then at the appointed time, he sent his Son, to be one with the people he called to draw all nations to himself so that all were and continue to be invited to come to be one with him, the God of all creation.

Our joy and fulfillment take shape most meaningfully as we are transformed by the love of God. As we build on the traditions of our faith that give us a solid foundation, we must resist holding on to them so tightly that they strangle and suck the life out of us. That which leads us to encounter and renew our relationship with Jesus in love is what we are to embrace and share. That which has become stagnant and no longer is an avenue for affirming life must be purified.

The love and mercy of God put into practice through Jesus was not a watering down of the law and the prophets. Jesus not only fulfilled both expressions, but he also raised the bar even higher when he taught his disciples to move beyond seeking an eye for an eye, to not resisting an evil person (see Mt 5:38-39), and challenged them further in requiring them to love their enemies and pray for those who persecute them (see Mt 5:44). To accept and put into practice these radical expressions of love is only possible when admit our powerlessness, weakness and frailty. Asking for God’s help transforms us.

Jesus’ love sheds light on the law. What is more important than white knuckled external observance of the law is a deeper trust in the love of God to identify the darkness of our own sins and idolatry. Doing so frees us from the temptation of becoming overzealous moralizers. We are not to lead with the law but with love. This happens when we are humble enough to trust in the purifying fire and convicting movement of the Holy Spirit in our lives, are willing to confess with contrition our sins, and become less drawn to protecting our false and fallen selves. 

Emptying ourselves in this way, we are then open to drink from the living stream of Jesus’ love, we are purged of corruptive and debilitating attachments. We become more comfortable in our own skin, are true to ourselves, and who God calls us to be. Being loved, forgiven and experiencing the mercy of God helps us to heal and to become whole. Hurt people can hurt people. Healed and grateful people can instead show another way than reaction, isolation, and division. We can radiate joy, hope, and love and invite others to experience the love of God we have received.

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Painting: May we collaborate with and make something beautiful for God.

Link for the Mass readings for Wednesday, June 10, 2026

Loving God with all our heart, soul, mind, and strength and our neighbor as ourselves begins the moment we allow God to love us.

“Which is the first of all the commandments” (Mk 12:28). This may have been a challenge to Jesus, or it may just have been a valid question of one seeking the Truth. Scribes were the experts in securing and making known the Torah. They could read and write, a skill not only used for protecting and passing on the faith, but also for the daily tasks of commerce and contract writing.

This question of the scribe was one that was asked often by those who sought how best to live out the Torah. Not only were there the Ten Commandments, but throughout the Torah, there were 613 prescribed laws! A common debate that was often entered into was which were the most important to follow to be faithful, as well as the minimalist approach, being, which were the most important to be followed so someone could just get by?

Jesus replied, “The first is this: Hear, O Israel! The Lord our God is Lord alone! You shall love the Lord your God with all your heart, with all your soul, with all your mind, and with all your strength. The second is this: You shall love your neighbor as yourself. There is no other commandment greater than these.” With this response, Jesus drew first on Deuteronomy 6:4-5 and then regarding loving your neighbor, Leviticus 19:18. By answering in this way, Jesus stated that when we orient our lives to who God has created us to be, which is to Love God first, place God at the center instead of ourselves, we can then better love our neighbors and ourselves.

St Augustine, the bishop of Hippo (354-430), echoed Jesus’ “Greatest Commandment” by stating that we can love God and do whatever we want. The order of that statement is aligned to the commandment Jesus gave. God is first. The problem many of us have is that we place ourselves first and seek to bend God’s will to our own. We look to flip the words to: do what I want and God will love me. It is true that God will love us, but we will not experience the intimacy of his love, just as we weaken intimacy with our human relationships when we put ourselves, our interests first before others.

When we shift our orientation to God first, such that he is the foundation of our life, our world opens up and expands. Many of us are wounded by our own sin and the sin of others. We retreat into defensive postures and actualize defense mechanisms to survive. These may be good and necessary at the moment, but the challenge is that if we continue to live in a posture of survival mode, we are merely existing.

God lays out for us a life of consolation and joy, and we can experience this more when we recognize our need for and open ourselves up to receive God’s love. When we allow him to love us, we can then receive his healing balm of forgiveness, love, and mercy. Once we begin to experience these gifts, we will begin to see ourselves and others, not from our own limited perspectives where we can slip into defensive postures that may feed our insecurities, biases, and prejudices, but see from the greater breadth and depth of how God sees us as his children, made in his image. We are not constricted by God’s love but expanded.

God reaches out to us in so many ways to tell us that he loves us more than we can ever imagine. Unfortunately, when we are diverted and distracted by other false pursuits and find ourselves opposed to his will, we limit our experience of his love. Yet, God’s love for us remains unconditional. God loves us as we are, right now, right at this moment. We just need to take some time to sit, breathe, and be willing to accept the gift of being loved for who we are as well as embrace the fullness of who he has created us to be as mental, physical, emotional, and spiritual human beings; as well as resist repressing any aspect of who we are, allow God access to all of us, and when we do we will grow in holiness and wholeness.

Through embracing God’s healing forgiveness, love, and mercy and being engaged in the fullness of our humanity, we can begin to relax our defensive postures. We can become advocates for healing the division, dehumanization, disrespect, and polarization in our realm of influence, in person, and online. In being loved, we begin to feel safe and no longer controlled by our fears and insecurities. Being loved, we will project, react, and should over ourselves less, and be more open to encounter and accompany one another as human beings, and experience our differences not as obstacles but as gifts for our mutual growth.

Photo: The fire of God’s love burns in each sanctuary lamp where his Son is present in the tabernacle. May we join him, sit awhile, breathe, receive, rest, and abide in his love.

Link for the Mass readings for Thursday, June 4, 2026

Jesus teaches and shows us that the God of the living invites us to experience and share his love.

In today’s account, Jesus faces another challenge, but this time and the only time recorded in Mark, it is the Sadducees that confront Jesus. They present a hypothetical case based on the provision of Deuteronomy 25:5-6, which states that if a man dies and leaves a widow who has not yet given birth to a son, that she is not to marry outside of the family, but she is to marry her husband’s brother. The reason was so that the first-born son would “continue the line of the deceased brother”(Donahue 2002, 352).

This was the starting point of the presentation. The representative of the Sadducees, then presented the absurd case in which six brothers marry the woman and all die before the woman gives birth to a son. “Last of all the woman also died. At the resurrection when they arise whose wife will she be? For all seven had been married to her” (Mk 12:22-23). The logical presentation was presented in this way to prove their point that there is in fact no resurrection of the dead. The Sadducees did not believe in a resurrection of the dead because they saw no overt mention of it in the Torah, the Law or the Teachings, or what we as Christians would call the first five books of the Old Testament.

The reply of Jesus aligns him with the belief of the Pharisees, as they believed in a resurrection of the dead, that is not a mere resuscitation, but that “the whole person will be restored to life” (Donahue 2002, 352). Jesus counters the claim of the Sadducees by inferring that they did “not know the Scriptures or the power of God” (Mk 12:24). Jesus shares, not if, but when the dead rise, they will not marry as they had done during their life on earth, but that they will be like the angels. Jesus also cites an account in Exodus when Moses encounters God. During their exchange, God states that he is the God of Abraham, Isaac, and Jacob. “He is not God of the dead but of the living. You are greatly misled” (Mk 12:27).

Our loving God and Father is the God of the living. He is the source and sustainer of our life and that life is to continue beyond the temporal reality of our present experience and on into eternity. God has created us to yearn for communion with him, to find our true fulfillment in our relationship with him. In this life and in the next, we will not ever be able to exhaust that hunger and desire to be one with him. His love beckons us ever on.

We limit ourselves and the gift of wonder, as did the Sadducees, when we reduce the mystery of heaven to a problem to be solved. It is natural to think and ask questions like what do we do in heaven, who will we meet, and will…, fill in the blank here. In our present state of three-dimensional reality though, there are probably no words or descriptions that would suffice. A better way to exert our energy is to realize that heaven is not so much a place as it is a communal state of unity with God.  We are better able to do so when we open and prepare our hearts, minds, and souls to receive the one who has loved us into existence and continues to invite us into deeper communion with him. We can also ponder the gift that he is present in all aspects of our lives now and that we just need to attune our awareness of his presence in our lives.

As we become more aware of the presence of God, we will begin to experience his closeness and his love. We are to share that love concretely by choosing to be more understanding, patient, and kind with those we care about as well as those who we feel, not so much. As we learn to get along with one another, spend more time with one another, we can experience others beyond our comfort zones. God comes closest to us in our relationships. As we are loved by God and share our love with others, love increases, the source of which will never run dry.

God, please reveal yourself to us and help us to be open to encounter you in our experiences with each other. Help us to remember to turn to you as anxieties, conflicts, and struggles arise; to listen and love one another as we help to foster opportunities for forgiveness, reconciliation, and mutual understanding. Help us to realize that in seeking you we will be found by you because you have already been present waiting for us. It is in our encounter with you that we experience the foretaste of heaven.

Allow us to experience your peace, that peace that surpasses all understanding in each exchange such that we are inspired to act in ways today and each day that respect the dignity, not of a select few, but of each person we encounter, through our thoughts, words, and actions in person and online. It may not seem like much, but even in the face of hatred, prejudices, and polarization, through small acts of love and treating each other as part of one human family, as brothers and sisters, God’s love will ripple out and help to heal and transform us and our little corner of the world.

Photo: No greater love than this…

John R. Donahue, SJ and Daniel J. Harrington, SJ. The Gospel of Mark, vol. 1 of Sacra Pagina. Edited by Daniel J. Harrington, SJ. Collegeville, MN: Liturgical Press, 2002.

Link for the Mass readings for Wednesday, June 3, 2026

“I will make it known, that the love with which you loved me may be in them and I in them.”

Jesus bestowed his love and his grace upon his Apostles as a gift. The fundamental option, our ultimate end goal, that which we seek from the very depths and core of our being, is to experience the same love that the Apostles experienced. The Creator of all that exists, who so transcends our comprehension, who is so beyond our ability to comprehend fully, has come close to us, become one with us in the person of his Son, and loves us more than we can ever imagine, more than we can ever mess up. He loves us when we feel unlovable, afraid, and in the depths of despair.

This reality, the core of the deposit of faith that they received, was not to be hoarded, buried away, or to be shared with a select few. This living gift of grace was to be shared by the Apostles, the ones who Jesus called by name, who he hand-picked to receive his message and then sent them forth to proclaim his word. They were to protect it for the purpose of transmitting it accurately to their successors so that it would then be passed on to each successive generation who would then receive and make it relevant for their own time.

Jesus said to his Father in his farewell discourse that we have been going through these past days: “I made known to them your name and I will make it known, that the love with which you loved me may be in them and I in them” (Jn 17:26). 

Let that sink in. If you wanted to stop reading this post and just wrote down, and then meditate upon them, feel free to do so: “the love with which you loved me may be in them and I in them.” 

Jesus came to impart the love of the Father he has received from before time was, before anything existed, into us. We receive and continue to receive his love through the sacraments, reading his word, in time of quiet, prayer, meditation, through his creation, and a myriad of ways. In receiving, and slowing down enough to experience his love, in our joys as well as our struggles, and through our participation in the love of Christ, we come to realize that we are not as alone as we feel deep down. 

The Trinity is at the heart of the Gospel, the Good News. The Trinity is a divine communion of three Persons, Father, Son, and Holy Spirit. We have been created with a burning hunger and desire to experience this same communion. Jesus invites us to share in the depth of the same love he experiences. When we don’t accept his invitation, we feel a deep loneliness and restlessness…

Yet, why don’t we say yes to this joyous invitation? St Thomas Aquinas in his Summa Theologiae, or Summa, outlines four substitutes or temptations that we may put in place of, before, our highest hope and good; these are wealth, honor, pleasure, and power. In and of themselves, these are not unhealthy desires, as long as God is first and we orient ourselves to them from God’s perspective.

When we assume the posture of pride, believing that we are the center of our lives and we seek wealth, power, pleasure, and/or honor for our own sake and self-aggrandizement, each will be distorted and leave us empty, or worse lead us into the crippling slavery of addiction because in and of themselves they are finite pursuits. How many times have there been reports of someone who has amassed most or all of these four, and then come to a place of such despair and emptiness that they have taken their own life?

Through a properly ordered sense of power grounded in love, defined by St Thomas, as willing the good of the other, those in positions of power and privilege are called to be a voice for those who otherwise would not have a voice. Those with access to wealth, are to recognize that this is a gift from God, and they are to be good stewards of what they have received to help and support others, not only in the limited stance of a hand-out but as a primary means to provide a hand up. To accompany and shepherd those who do not have access such that they can arrive at the point where they can be provided with access, skills, and means to participate in the dignity of meaningful work and gainful employment.

The ultimate goal of pleasure is to embrace the Beautiful, the gift that God provides in which we can have access and enjoy the wonderous array of his creation. At the same time, we can be participants in the expression of creativity through the arts as well as our everyday actions by finding joy in our interactions with one another and engaging in our vocations. If honor, fame, and glory arise in the faithful, they arise not for their own sake or as to heighten the focus on self. This attention comes with the responsibility to further radiate the light and love of God so to evangelize and draw others to the Good, the True, and the Beautiful, as did Peter when he preached and three thousand came to accept the love of Christ.

When Pope Francis visited the U.S. back in 2015, the news for a week was filled with joy and hope. When St Mother Teresa accepted the Nobel Peace Prize, she began her speech by saying, “As we have gathered here together to thank God for the Nobel Peace Prize” and ended with the words, “God bless you!”, Mother began and ended not with the focus on her self but on God. Each are examples of God being the source and focus to bring about the proper alignment and use of wealth, power, pleasure, and fame.

Jesus has, continues to reveal, and share the love with which his Father has bestowed. He invites each and every one of us to receive and live in the love that he shares with his Father such that we may experience the very presence of the Holy Spirit dwelling within us. When we experience God’s love and know we are loved, that we are his beloved daughters and sons and for a consistent period of time and through the ups and downs of life, we can begin to rest and abide there in his love for us.

Wealth, power, pleasure, and honor, will no longer be distractions or diversions to our embracing the love of God. They will no longer be substitutes and apparent goods that we seek to satisfy our loneliness and restlessness. They will become instead a means to radiate his light and to provide a greater witness to share the source of our joy!

When we choose to put God first in our lives before all else, we will experience his love within us and we will begin to radiate his presence to others. In this way, we are sent out to accompany others, to share with those in need of hope, his presence, and his healing. In serving as well as respecting, standing up for and speaking on behalf of the dignity of each person that God places before us, we will also experience and help others to encounter the love of the Holy Spirit as we have. Our corner of the world will then be a little better today than it was yesterday and a little better tomorrow than today.

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Photo: So many ways that God reaches out to us with his love!

Link for the Mass readings for Thursday, May 21, 2026

In knowing Jesus, we will know God and experience the love of the Holy Spirit.

“Now this is eternal life, that they should know you, the only true God, and the one whom you sent, Jesus Christ” (Jn 17:3).

This is our goal, to know God. Eternal life, or heaven, is not only experienced when we die. Through experiencing the life of Jesus, we can have a foretaste of heaven now. We can experience this as the joy that rises from within, that is not merely pleasure, which is a response from the stimulation of our senses, and which dissipates once the experience ends. Nor is joy even happiness which comes from the lasting memories of these pleasurable experiences. The experience of joy is not based on external situations and sensations. Joy comes from an encounter with the living God who is present to us, closer to us than we are to ourselves.

We often first experience this joy, this closeness to God, when we experience love exchanged between ourselves and another. Even a love that begins in infatuation is a drawing out of ourselves toward another. The hope is that this love matures and develops into a friendship.

This maturation happens when we spend time getting to know each other’s interests, goals, and dreams. We experience another as a person, and with time and continued trust, we begin to risk and allow our masks to be taken off. Inevitably, when relationships begin to mature, they will go through times of miscommunication, misunderstanding, and conflict. The relationship will come to a crossroads, but this does not mean that the relationship will come to an end. If the relationship devolves into abuse, dehumanization, and self-gratification alone, the relationship will or ought to end. But if there is a mutual willingness to forgive, to work together, to meet each other with humility and seek mutual understanding, relationships will grow stronger and deeper. This is the fertile soil where love grows.

Our first experience of developing relationships is in our families. None of us are perfect, so none of us have had a perfect family life. Familial relationships develop in a similar fashion as listed above. We all go through ups and downs. The more that we can be present to one another, support one another, communicate and love one another, the more likely our familial relationships and friendships will also mature and grow. 

Where there are deep wounds that have not been healed though, and there is not yet a willingness to seek healing, hurt people can hurt people. Where there is not a willingness to heal, this will be more of a challenge. Healing begins one person at a time. We can still begin with ourselves. We can go to Jesus and allow him to love us where we are and as we experience his love we can begin to trust him. As we trust and experience the love of Jesus, we will begin to be able to face areas in our past, wounds, as well as sins, and be forgiven, healed, and transformed. “Maturing in Christ is part and parcel to a rich understanding of healing the whole person” (Fr. John Horn, S.J.).

Many of us hope to attain this healing and a place within where we can accept and love ourselves and develop mature relationships with a core group of family and friends. Many of us could be quite happy with that. Even as Jesus invites and guides us to reach this point of development, he continues to press us to strive to love beyond family, friends, and tribe. All of us are ultimately called to an unconditional love that sees in others a brother and sister seeking to be better, healed, and whole. This is not some utopian philosophy. Love happens through one concrete encounter, one person at a time. As we love God and one another, we lift all of humanity and creation up.

This will not happen through our own will power or discipline. Placing self over God and others, isolates and disconnects us from the True, the Good, and the Beautiful. God is not some transcendent, impersonal force, nor is God an omnipotent, tyrannical overlord. The God of Jesus Christ is a God of love, for “God is love, and whoever remains in love remains in God and God in him” (1 John 4:16). Jesus invites us into a relationship with him and his Father to experience the love of the Holy Spirit. When we assent to this invitation, we come to know and experience a foretaste of heaven on earth, a loving relationship with God.

Jesus, please help us to experience the love of God our Father by coming to know and trust you, and in truly knowing you come to better know each other. May we see each other as our loving God and Father sees us, as a unique gift that has never been nor ever will be again. Help us resist reacting to the rough edges and exterior projections of our inner wounds and instead guide us to be more compassionate and understanding, and willing to see the truth and fullness of the wonder of each person. Help us to allow the Holy Spirit to love others through us today, one person and one encounter at a time.

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“The Father does not love us any less than he loves his only-begotten Son. In other words, with an infinite love” – Pope Leo from his homily Sunday, June 1, 2025. Photo during Lent 2026.

Link for the Mass readings for Tuesday, May 19, 2026

Jesus is never alone, and neither are we.

The disciples are beginning to have a better understanding that Jesus is who he says he is, that “he came from God.” Jesus does not rest on or savor this insight and affirmation, but shares with them how, they still do not fully comprehend. He lets them know how each will not be able to stand by him in his most desperate hour. Those he takes with him into the Garden of Gethsemane will fall asleep. When Jesus asks them to watch and pray with him, to be a support for him as he receives the crushing will of the Father that leads him to the cross, they fall asleep multiple times. When the guards come to arrest Jesus, led by Judas, all the disciples will flee. Peter will then betray Jesus three times without hesitation.

What is interesting is that just as Jesus shares with them, that even though they, his most intimate followers, his closest friends would betray him, he says: “I am not alone, because the Father is with me. I have told you this so that you might have peace in me. In the world you will have trouble, but take courage, I have conquered the world.” 

These words are words of comfort and hope. Comfort and hope for his disciples then as well as for us today! No matter if we betray or are betrayed ourselves, we let others down or are let down, we see and experience the devastating effects of our fallen world and fallen human nature, from without and within; no matter what conflict, challenges, or tribulations rise up before us, we do not need to succumb to cynicism, hopelessness, and despair.

It is important that we resist the temptation to curve in upon ourselves and drink from the poison of shame. In doing so, we cut ourselves off from the very source of our life and being, as well as forgiveness and healing. Having the humility to acknowledge where and when we have caused harm in any form requires embracing a healthy sense of guilt which is good. Then, instead of beating ourselves up, we are to seek forgiveness and reconciliation as well as be understanding and willing to forgive.

We also need to remember that in those times when we feel misunderstood, hurt, let down, or are facing the unbearable in life, we are not alone! Jesus, who experienced the same, reveals to us the way to his Father because Jesus is the Way! Seeking affirmation from the culture or the world is not the way. Our priority is to seek Jesus first, he who will lead us to the Father so we will experience the Love shared between them, the Holy Spirit!

Jesus is the light that shines in the darkness, and he will not be overcome, for he has conquered sin, death, and the world. We are an Alleluia people because through our participation in the life of Jesus the Christ we will overcome as well when we trust in and experience the love of the Father. As an Alleluia people, we are to resist being shaped by the culture and the world, our own wounds and fears, and renounce the shame and lies hurled at us from the enemy. Instead, let us choose to follow Jesus, and live out the Gospel and will of our loving God and Father as Jesus did. As we share the light, joy, peace, and love of Christ we have received with each other, we and those willing to receive, will be daily healed and transformed by trinitarian love.

Photo: The more we slow down and breathe, receive, rest, and abide in the love of God, we will know that no matter what we are experiencing, we are not alone.

Link for the Mass for Monday, May 18, 2026

Jesus’ ascension opens up heaven for us.

For many of us, when we hear about the Ascension of Jesus, we are just as beguiled as the disciples who, as recorded in the Book of Acts, were standing around, looking at the sky. Also, depending on where you live, will depend on when you celebrate this solemnity and for those of us in diocese’s that celebrate it on Sunday may be beguiled on why we don’t celebrate it on Ascension Thursday. 

If you live in the ecclesiastical Provinces of Boston, Hartford, New York, Newark, Omaha, and Philadelphia you already celebrated Ascension Thursday on its traditional day, this past Thursday. For the rest of the country, it is celebrated today, on Sunday. The reason for Ascension Thursday is that the Ascension of Jesus took place 40 days after the resurrection and 10 days before Pentecost. The point of concern for moving to Sunday observance may be lack of attendance on Thursdays. Solemnities are obligatory because we are celebrating the foundational anchor points of our faith. 

The event to remember and the readings offered enhance what and why we believe what we believe on an annual basis over the liturgical year and actively participating in these celebrations helps us to grow closer to God and each other as well as have a better understanding about the core tenets of our faith. Just as we celebrate birthdays, anniversaries and special occasions in the lives of our families, we do so in the life of the Church. I agree with Pope Francis that it is important for us to celebrate our baptismal days as well. Which I still do not do and forget even which day it was. Wait a minute… 

I just went and checked my files. I was baptized July 18, 1965, at the Church of the Sacred Heart in Bloomfield, CT. You may want to check to see your date of Baptism. That I was baptized in the Church of the Sacred Heart I don’t think I ever knew, but it aligns with a teaching I received last evening at a talk with Fr. John Horn. Jesus is present deep in the heart of all of us, in the very depths of our souls. The reality of that truth is activated by our Baptism! Something beautiful to celebrate!

Our baptisms are made possible because of Jesus, who as the Son of God, was willing to be sent by his Father to become one with us in our humanity without sacrificing his divinity. Jesus, lived among us, experienced the joys and sufferings of life like us in all things but sin, yet chose to enter into solidarity with our sinful human condition when he submitted to the baptism of repentance offered by John and then would take upon himself the full weight of our sins on the cross.

Jesus then died, entered into the utter godforsakeness of death, and conquered death. He rose again through the Love of the Holy Spirit, not as a ghost or a spirit, but still fully divine and fully man. His body was transfigured in the resurrection becoming the firstborn of the new creation, embodying the fullness of the humanity that God the Father always intended. 

Jesus returned to the Apostles and the close inner circle of disciples and for forty days would teach and prepare them further until the time of his ascension, which we celebrate today. Though those closest to him couldn’t bear losing him a second time, Jesus had to go. 

Not so much up, up, and away in my beautiful balloon, or zipping away like Superman to destroy an asteroid hurtling toward the earth. Nor was it that Jesus had had enough of his followers and left them to fend for themselves. After the forty days that he spent gathering his disciples, eating with, teaching, and empowering them to continue his work of making the will of his Father known, Jesus ascended back to the Father still fully human, and with our humanity as well. 

This is a type of physical and spiritual physics. God did not create us as autonomous and completely independent. God created to be interconnected and this is why St. Paul can write to the Corinthians, “For just as in Adam all die, so too in Christ shall all be brought to life” (1 Cor. 15:23)!

Bishop Robert Barron has explained it this way: “The Ascension is the translation of this earthly reality into a heavenly reality.” Jesus is no longer limited by the time and space of our present temporal reality. He transcends our recognized three-dimensional reality and now exists at a higher pitch of existence. Just as Jesus was able to pass through a locked door, he is able to be present to us at Mass on Thursday or Sunday or any time that the Mass is celebrated anywhere in the world in his glorified Body made present again on the altar. The priest up the Eucharist, Jesus present in his glorified Body for all gathered to see: “Behold the Lamb of God, behold him who takes away the sins of the world.” 

He who did not sin, took sin upon himself on the cross to conquer the power of sin and death so that in each Mass, we can say in the words of and trust like the centurion: “Lord, I am not worthy that you should enter unto my roof, but only say the word, and I shall be healed.” Jesus is present to all of us everywhere because we are united by our humanity and the humanity and loving embrace of Jesus!

Through the event of the Ascension, Jesus brings something of our humanity to heaven, and at Pentecost, which we will celebrate next week, he will send something of heaven to us in the descent of the Holy Spirit. And who is the Holy Spirit, but the Love that is breathed, that is shared between the Father and the Son.

What the Ascension means for us is that we are separated no longer from the reality of heaven. St Irenaeus wrote that “Jesus opened up heaven for us in the humanity he assumed.” We can see this displayed in biblical accounts such as the sky was torn open at the baptism of Jesus, as the veil was torn in two outside the Holy of Holies in the temple at the moment of his crucifixion, and as Jesus ascended with our humanity, to return to the right hand of the Father. Heaven and earth have been wedded in the birth, life, death, resurrection and ascension of Jesus.

We become part of the Church, the bride of Christ through encountering Jesus in the Sacraments, especially in our Baptism when we become part of the Body of Christ, when we are nourished by the Eucharist, and empowered through love of the Holy Spirit at Confirmation. Jesus did not leave us alone when he ascended, he did not close the door to us. Because of Jesus, there is an invitation to experience intimacy with him and God the Father. By our Baptism, we become an organic part of the Mystical Body of Christ and now as long as we remain in communion and relationship with him, we experience healing, life, and trinitarian love through our participation in the life of Jesus.

We are transformed, divinized, restored to our image and likeness to God through our participation in the life of Jesus. We are made holy, and our commission, the same as the Apostles, is to continue the work of being a bridge for the communion of the human and the divine. We are to follow the will of God, on earth as it is in heaven, to “Go, therefore, and make disciples of all nations” (Mt 28:19).

Having heard this Good News of the Ascension, let us not, as the two angels said about the disciples, just “stand around looking at the sky” (cf. Acts 1:1-11), but go forth and share the love that we receive in the Eucharist, when we consume him, or even through a spiritual communion if we are unable to receive the Eucharist at this time. Jesus is no longer limited by space and time, and he invites all to participate on earth what is celebrated in heaven, the love of the communion between the Father, and the Son, and the Holy Spirit. Amen! Alleluia!!!

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Photo: Beautiful moments God gives us in the Bible as we had from Acts today about the Ascension, and the book of his creation as the sun was setting.

Link for the Mass readings for Sunday, May 17, 2026

Jesus invites us to share in the dance of trinitarian love.

“I came from the Father and have come into the world. Now I am leaving the world and going back to the Father” (Jn 16:28).

This phrase, in one form or another, has been a consistent message in John’s recording of Jesus’ farewell discourse. These words not only show Jesus’ connection to the Father through his coming from and returning to the Father and then his sending of the Holy Spirit, but these statements help to prepare the way for our understanding of the Trinitarian Communion.

Theologians have termed this reality the Immanent Trinity, God within himself. Which is expressed by the divine communion of God the Father, God the Son, and God the Holy Spirit. All that God the Father is, he gives all, holding nothing back, to God the Son perfectly. God the Son receives all that God the Father has given perfectly, and returns all that he has received, perfectly, holding nothing back, to God the Father. This giving and receiving, this going out from and returning to, this perfect willing of each other’s good, is the purest expression of Love. This Love shared infinitely and perfectly between God the Father and God the Son is God the Holy Spirit.

The Son of God became one with us, sharing in our humanity, so we can also share in his divinity. His ascent and return back to the Father makes this even more possible. Now his divine nature, as the Son, always remained in full communion with the Father. Jesus is one divine Person as the Son, yet he subsists in two natures the divine and the human. The Ascension of Jesus was a point in salvation history, in which the human nature of Jesus transcended our three-dimensional reality and realm, so to enter the eternal present, the immanence of the Trinitarian communion. Because God created all humanity and creation as interconnected with one another, we are now able to share in the intimate, divine dance, or perichoresis, of the Love, shared between God the Father, God the Son, and God the Holy Spirit.

We are all invited, 24/7/365, with every breath, thought, word, and action, to experience the Holy Spirit, the communion of Trinitarian Love. But this is not an imposition, it is an invitation, meaning no matter how wonderful, no matter that this is what we have been created for and will truly bring us fulfillment and joy, we can reject or accept this offer.

Thankfully, because of the Divine Mercy of God this is an open invitation. Even if we have said no for years, we can say yes at this moment. Once we say yes, even just a little, the love of God grows within us, just like the image of the mustard seed. As we experience the love of God in our own lives, we begin to realize how God is the foundation of our being and all of creation. We realize we are not the center of the universe, that the world does not revolve around us, and that it is not all about us. 

We come to see how God is the foundation of all things, how he is present to us in our everyday actions when we participate in the very being and life of Jesus. We do so most intimately when we participate in the sacraments. Jesus is even more present to us in the sacraments than when he was present to the Apostles in person. 

We also experience and encounter God through our participation in the three transcendentals, the ways of our being that God has imparted to us to experience him, which are the Good, the True, and the Beautiful. It is through the expression of our creativity in music, dance, and the arts that we come to experience the Beautiful. By embracing our gift of reason and intellect, through prayer, study, and sharing of ideas, we come to know the True. In recognizing the gift of others as human, through our fellowship, loving and engaging one another in the corporeal and spiritual works of mercy we come to experience Love which leads us to the Good.

God has given us the wonderful gift of life not just to endure but to experience fully, even in the midst of our trials, tribulations, and sufferings we are invited to experience joy and love. We just need to remember who we are and open our hearts, minds, and souls to receive the gift of God working in and through us. Just as the Son has been, we are sent to risk, to give our love away, by sharing his love with others. Our offer can be turned down or rejected. Even so, we must resist the temptation to judge or to take offense, but instead to assume a posture of understanding, of being present, and being available to witness and to allow God to reach others through us.

We never truly know the pain and suffering of another, nor what they may be dealing with. Instead of a knee-jerk reaction or adding fuel to the fire, we can instead take a deep breath, seek to be more understanding, and ask God to be present. Ask the Holy Spirit to love us and the person with us. In that simple choice to receive the love of God in a conflict or disagreement, we might become a healing presence that can make a difference.

Each one of us is on a journey. We are invited to open ourselves to the will of God, so that we can experience the Good, the True, and the Beautiful, as well as, perichoresis, the infinite dance of the Love shared between God the Father, God the Son, and God the Holy Spirit. Our fundamental option, our end goal, is to enter the fullness of the divine dance and communion of the Trinity. What Jesus has brought to us through his Paschal Mystery; his life, suffering, and death, as well as his resurrection and ascension into heaven, is the reality of how we can experience heaven on earth right now.

Fr. John Horn, SJ, teaches that, “The most fruitful human activity that we can experience is to receive God.” Our vocation is to say yes to God’s invitation and to breathe, receive, rest, and abide in the love of the Trinity. So having received, we now have something to give. We can now love others as we have been loved. This is the regenerating and transformative power of the Holy Spirit first activated in our Baptism that can continue to flourish and expand. As our prayer and activity in life becomes more trinitarian and thus more loving, we experience freedom, healing, and spiritual maturity.

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Photo: When we allow ourselves to receive moments to be still to breathe, receive, rest, and abide in God’s love, our minds, hearts, and souls experience healing and transformation!

Link for the Mass readings for Saturday, May 16, 2026