love

Jesus invites us to be purified and healed by receiving his love and the light of his truth.

“Rather, they pour new wine into fresh wineskins, and both are preserved” (Mt 9:17).

Mark, Matthew, and Luke all record the reference of pouring new wine into fresh wineskins. What Matthew adds is, “and both are preserved.” Luke adds: “[And] no one who has been drinking old wine desires new, for he says, ‘The old is good.’”

The Gospel authors offer this teaching of Jesus in the context of the tensions between those who would reject Jesus and those who would follow him and his new way. The new wine represents the acceptance of the Gospel, the Good News of the kingdom of God in their midst. The cost of receiving this new wine though means to change one’s mind and heart. “The tension, and often incompatibility, between the old and the new is part of every religious tradition and attends every change within that tradition. Matthew and Luke wrestled with it and adapted it to their community situation. Contemporary Christians have no less a challenge” (The Gospel of Mark, Donahue, SJ, p. 109). Matthew shared with his community that Jesus is the new Temple, the old had been destroyed in 70 AD.

Following Jesus meant that both the old and new covenants would be preserved. Jesus did not come to abolish the law and prophets, but he fulfilled the Old and in the New brought a greater depth of understanding and practice to a higher level only possible through participating in his life.

We are invited to wrestle as well. The Church is called to change, to be transformed by the Living God. Many say the Church needs to change this and that, not realizing that we are the Church, the People of God, the Body of Christ. If the Church is to mature and grow each of us is to embrace transformation, being made anew through the guiding presence of the Holy Spirit. This invitation is a call to let go of those habits, lifestyles, behaviors, mindsets, attachments, and addictions that are weighing us down or worse holding us in bondage and slavery to our sin, and ultimately keeping us separated from God.

Much of the material and finite things we hold onto prevents us from receiving the new life God wants to pour into us. Jesus is offering us something better than the merely material. He is offering us the love of the Holy Spirit that we were created to receive. In breathing, receiving, resting and abiding in God’s love, we find peace and rest that brings healing and renewal.

Jesus has come to set us free from our enslavement to sin by inviting us to try some new wine which consists of meditating and praying with, contemplating upon, and living the message of his teachings and actions as recorded in the Gospels. We do not have to be afraid of the change and transformation Jesus is calling us to experience. As St Irenaeus, the second-century bishop of Lyons is attributed to have written: “The Glory of God is man fully alive!” Jesus is inviting us to live our lives and live them to the full!

To become new wineskins then, we are called to identify and let go of those selfish and sinful inclinations that keep us constricted, rigid, and curved in upon ourselves. We are to let go of our fears so that we can be healed from them. We also must let go of what appears to be good, but in truth is not the good that God offers. We let go when we are still and allow ourselves to be loved by God. As we experience more of his love, we can see better the false truths, apparent goods, and disordered affections.

We grasp for these substitutes for God because we feel alone and empty. When we instead seek God instead of the substitutes, instead of distractions, we will feel the loneliness, true, but now we can invite God to love us there. That which is not true, good, and beautiful will be poured out. We are emptied of the false so to be filled more with the grace and love of God. We become new, fresh wineskins, capable of receiving a continual pouring in of God’s love.

The more love we allow ourselves to receive, the more purified we become from our creature comforts and the apparent safety and security of this world which is so fragile. As Pope Benedict XVI wrote in his encyclical, Spe Salve, line 42: “His gaze, the touch of his heart heals us through an undeniably painful transformation ‘as through fire.’ But it is a blessed pain, in which the holy power of his love sears through us like a flame, enabling us to become totally ourselves and thus totally of God.”

Photo: Enjoying a quiet early evening walk, breathing, receiving, resting and abiding in God’s love, Grand Coteau, Louisianna.

Donahue, John R. S.J., and Daniel J. Harrington, S.J. The Gospel of Mark. Vol. 2 of Sacra Pagina, edited by Daniel J. Harrington, S.J. Collegeville, MN: Liturgical Press, 2002.

Parallel Scriptural accounts: See Mark 2:22, Matthew 9:16-17 and Luke 5:37-39

Link for the Mass readings for Saturday, July 4, 2025

“Do not be unbelieving, but believe.”

Then Jesus said to Thomas, “Put your finger here and see my hands, and bring your hand and put it into my side, and do not be unbelieving, but believe.” Thomas answered and said to him, “My Lord and my God” (Jn 20:27-28)!

Thomas’ acclamation “My Lord and my God!” came from his seeing the risen Jesus and his wounds. Jesus rose from the dead, conquered death, and yet he still bore the wounds of his Passion. This is a profound message to the Apostles, those Jesus sent to proclaim his Gospel, and for us who have been called to follow him today.

The Body of Christ continues to be wounded by the sin and division of our fallen nature that Jesus experienced the fullness of on the Cross. Many people doubt and do not believe today in God because they question, “How can a loving God allow such suffering and pain, especially of the innocent?” A valid question. Many examples may come to our minds, from indirect or direct experience. Pondering this question can then lead to a series of others, “Why God? Where were you? Do you care?”

Some suffering we can bring upon ourselves by removing ourselves from God’s protection, our own selfish choices can lead to pain that God allows us to experience. We can turn away from him because of suffering that has happened in our lives. We can choose disordered affections and false goods seeking to fill the deep loneliness that we feel. There is evil in the world and selfish acts that ripples our and affects us. The enemy of God seeks to divide, destroy, and kill.

Through it all, God is present, God cares, though again we are limited in what we can see and understand. God allows suffering which can reveal our weaknesses, our attachments and our sins. He allows us to see our lives without him and what the promise if of our life with him. Choosing to turn to him and receive his love, may not change a particular suffering we may be experiencing but we will feel his presence and consolation, and receive the strength to endure and overcome.

Even in the case of death, God reveals a deeper truth that death does not have the final answer. His Son does. That is what Jesus showed Thomas in bringing him close to touch his wounded side. Jesus rose from the dead and conquered it, but the scarring of his wounds remained. Jesus calls us to draw close and to touch his wounds so we can embrace our own, those we can and cannot see. As we allow Jesus to come close to those areas we have not wanted anyone else to see, those sins we never thought would be forgiven, and when we trust and open our hearts and minds to Jesus, we experience his healing.

Though the temptation is strong to deny, rationalize, or flee from the conflict, challenges, hurt, and pain that we and others experience, we must resist. If we don’t embrace our or another’s trials we will not come to the root cause of them. Jesus understands the suffering of the innocent, for he himself was innocent and sinless and was crucified on the Cross. Fair? No. He was willing to do so to free us from our sin, to be present now in this particular time and moment to show us a way out of our darkness, pain, and suffering.

We can be easily overwhelmed with the suffering in our country, our world, or the personal challenges right before us. Denial or indifference is not the answer. There is an act of balancing that Jesus calls us to participate in as we allow ourselves to be loved by and learn to love God, love others, and love our neighbors as ourselves. The answer is found when we are willing to encounter Jesus, grow in our relationship with him, and follow his lead.

We do not know where Thomas was when the Apostles first encountered Jesus after the Resurrection, but we do know he was not with Jesus. Apart from Jesus, we can do nothing, yet with Jesus, the one who conquered death, all things are possible! When we feel overwhelmed, helpless, or indecisive, return to Jesus and acclaim with Thomas, “My Lord and my God!” and begin again with him.

Jesus is present, just as he was with Thomas and the other apostles. He invites us to be engaged in the unique way he calls us to make our corner of the world a little better. As Jesus enters the chaos of our lives, he prompts us to enter into the chaos of another’s, to hear their story, their experience, be present, and allow the Holy Spirit to happen.

St. Thomas, pray for us!

Painting from Caravaggio: Incredulity of St Thomas, 1601-1602

Link for the Mass readings for Friday, July 3, 2026

Let us not demean but embrace our humanity as well as those in need.

And there people brought to him a paralytic lying on a stretcher. When Jesus saw their faith, he said to the paralytic, “Courage, child, your sins are forgiven”(Mt 9:2).

Matthew’s account of this scene is much simpler than Mark and Luke’s, but the point is the same. The person paralyzed received healing because some people were willing to bear his weight and creatively bring him to Jesus. In neither of the three Gospel accounts do we know who the people are that bring this man to Jesus for healing. Were they family, friends, or neighbors, combination? It does not matter. They were aware of someone in need, they believed Jesus could heal him, and they put forth the effort to bring this man to Jesus.

Are we like the people in today’s Gospel; are we aware, do we care? St. Mother Teresa often said that people are “not only hungry for bread – but hungry for love, naked not only for clothing – but naked for human dignity and respect, homeless not only for want of home and bricks, – but homeless because of rejection.” If we are living our faith, indifference to the needs of others is not an option. Rationalizing why we ought not to care, or worse giving in to our fears and prejudices so as to dehumanize and reject others in need are counter to the call of Jesus.

When we may be closed off to helping others, a bit impatient or short, less than forgiving or merciful, it could be that we have been curving in upon ourselves and not allowing God to love us in areas we may not feel all that lovable. Yet, it is exactly there that Jesus yearns to enter. He seeks to love us in our most wounded places and where we feel shame. All sin is a curving in upon ourselves and away from God. Doing so also distorts reality and keeps us distant from the antidote. When we allow Jesus into our poverty, sin, and shame, we can be loved, forgiven, and consoled. Then we can embrace a disposition that is more open to sharing mercy, forgiveness, love, and care for others.

How is God speaking to and moving our hearts? There are so many who are hurting and suffering. May we not see people as interruptions but invitations to experience God’s grace. We just need to be honest about where God is leading us and act as the four in our Gospel reading did. When we are aware, willing to come close to those in need, access our personal gifts of creativity, and collaborate with Jesus, miracles can and still do happen. Structures of inhumanity and injustice can be turned around when we are willing to be loved by God and love others in return.

Pope Francis has been consistent and clear about the dignity of all life. He tweeted (do we still say tweet?) back in 2013: “It is God who gives life. Let us respect and love human life, especially vulnerable life in a mother’s womb.” During Mass on Sunday, January 14, 2018 he shared: “Migrants and refugees don’t represent just a problem to be solved, but are brothers and sisters to be welcomed, respected and loved.” On June 3, 2020, Pope Francis said, “My friends, we cannot tolerate or turn a blind eye to racism and exclusion in any form and yet claim to defend the sacredness of every human life”.

Painting: The Lord hears the cry of not just a select few but all of us in need. Are we willing to share our need, receive God’s love and so help others?

See also Mark 2:1-12, Matthew 9:1-8 and Luke 5:17-26

Link for the Mass readings for Thursday, June 30, 2022

Even when there appears no hope, Jesus provides a way.

Thereupon the whole town came out to meet Jesus, and when they saw him they begged him to leave their district (Mt 8:34).

After hearing of the healing of the demoniacs and the herd of swine rushing into the water, the townsfolk came out and begged Jesus to leave. This is also attested to in the Gospel of Mark 5:17. Luke adds that the people asked Jesus to leave because: “they were seized with great fear” (Lk 8:37). Jesus healed two demoniacs in Matthew’s account, one in the Mark and Luke accounts, and the people asked him to leave in all the accounts. Hearing of Jesus’ healing power to expel demons, that the swine ran into the seas, and hearing about his act of mercy and grace, would we too ask Jesus to leave?

Before answering, “No, of course not!” too quickly, how many times have our own judgments, prejudices, and self-centeredness, our own lack of understanding for the bigger picture, our own fears, our wounds, been chosen or has been clouding our choice to live the Gospel in our own lives? Are our lives shaped by the Gospel message of Jesus? Do we wrestle with the challenge of how we are to love our enemies, to be perfect as our heavenly Father is perfect, to turn the other cheek, and to answer in practical, concrete ways, “What you do to the least of these: you do it to me?” Or, if we read or listen to the Gospels at all, do we seek to adjust Jesus’ message, to conform God to our will, to fit the message to our lifestyle, what works for us? Is the radiance of Jesus’ mercy, love and grace too bright for us such that we wince in pain, that we feel it is too much to bear, and we too say, “Go away!”?

In these slower summer days, may we make some time to read, slowly and prayerfully, each of the accounts of the healing of the Gadarene demoniacs in Matthew’s Gospel and the one demoniac in the Mark and Luke accounts. We will also notice with Mark and Luke that after the demoniac who was possessed with demons was healed, the man followed Jesus and asked to follow him. Jesus said to the man: “Go home to your friends, and tell them how much the Lord has done for you, and how he has had mercy on you” (Mark 5:19). The one who was so bound up by possession that he was out of his mind, still had some glimmer of hope that he could be healed and ran up to and prostrated himself before Jesus, was healed, and freed. He then proclaimed the Gospel to the whole city.

In our reading and prayer, may we enter into this powerful account and allow our imagination to come alive and encounter Jesus. What still enslaves and binds us such that we continue to be separated from God and others? Will we give in to our fear and beg Jesus to leave us, or open our mind, heart, and soul to his healing word and touch? May we, as the man possessed did prostrate ourselves before Jesus, surrender to him, and when doing so, experience his healing mercy, love, and forgiveness that we too may be free.

As hard as it is to face our wounds, and some cut deep. As hard as some addictions and disordered affections seem beyond our means to be free, there is hope. Everyone else including the demoniacs themselves, gave up! But in that encounter with Jesus, there was still a glimmer of hope, even if Jesus was the only one who say it. The demoniacs did not run away, they held their ground. Jesus had power over the evil that possessed them and the demons knew they had lost. Even with only a glimmer of hope, may we trust that Jesus will provide a way where there appears no way, a healing that will lead us to freedom, so that we might find the peace that we so much seek.

Let us pray for each other that Jesus may forgive and free us as he freed the two demoniacs. May he free us from our fears, prejudices, tendencies to gossip, belittle, and dehumanize. May he heal us from our attachments, addictions, and disordered affections. Jesus comes to us to forgive, heal, and restore us to our right minds. Our country may appear to be coming apart at the seams and getting darker each day, and we can be a part of the healing and reconciliation, but it starts with us trusting in Jesus.

Jesus called the demoniacs who, once healed, wanted to follow him, to go home to their family and friends. We are sent to do the same, to share the love and mercy of Jesus, and be his agents of change and reconciliation in our own unique ways, with our thoughts, words, and deeds, and with each person we meet, starting with our family and friends, but not stopping there.

Photo: Jesus drove out the demons that plagued the pair of demoniacs and then they reflected the light of his love. Are we ready to reflect the light of his love too?

Parallel accounts of today’s Gospel see: Mark 5:1-20, Matthew 8:28-34, Luke 8:26-39

Link for the Mass readings for Wednesday, July 1, 2026

God first, helps us to experience his love and healing that we can share.

Uncertainty, upheaval, and unrest in our country and world appear to be the water we are all swimming in right now. Our readings give us some guideposts for hope and light to help us to see through the haze to what and who truly matters.

In our first reading from the Second Book of Kings, we are introduced to the Shunammite woman and the prophet Elisha. Upon their first meeting, the Shunammite woman invites Elisha to have dinner with her. There is no evidence that they knew each other at that point. She recognized his need after traveling and offered him hospitality. Their time together must have been positive because Elisha continued to visit with this woman and her husband each time he came through the area. Their friendship grew to such a point that she was even willing to have a room built for him to stay. What began with a simple gesture of empathy and hospitality would be blessed with new life.

There is an echo here of the Genesis account where three men come to visit Abraham and Sarah (Genesis 18:1-15). Abraham immediately invites the men to stay with them and appeals to Sarah to make bread and he would go and he would fetch a calf. Their welcome and hospitality are met with the praise that when they return the following year, Sarah would be with child.

We may not have the opportunity to invite a three Persons of the Trinity or a prophet to dine or live with us in our homes, but we can start with some smaller acts of interaction. When our kids, no longer kids anymore but adults, returned home from California to visit on holidays, my wife, JoAnn, would take them to Publix to stock up on food for their stay. They were constantly amazed at how many of the workers there knew their mom.

The reason was that JoAnn took small moments during each visit to interact with them. Initially, she would say hello and ask how they were doing, then slowly on subsequent visits got to know a little more about their families and their lives. Instead of rushing through the store and taking the presence of the workers for granted, JoAnn saw real people with real lives and built real relationships through small gestures of empathy.

In our Gospel reading, Matthew records Jesus saying to his apostles: “Whoever loves father or mother more than me is not worthy of me, and whoever loves son or daughter more than me is not worthy of me” (Mt 10:37). This may seem the exact opposite of the hospitality that we just encountered! These words would have been abhorrent to the people of his time. Family ties meant everything. Jesus is sounding more like a gang leader than a messiah. They need to be loyal to him first and foremost even before their own parents or children.

Jesus was making two key points. First, he is restating the Ten Commandments in that our most important relationship, even more than our family, is to be with God. You are to love the Lord your God with all your heart, all your soul, your mind, and your strength. We are to put God first before all things and all people, even family. Second, and even more startling, Jesus is equating himself with God which is the only way this statement makes any sense. Jesus is no mere rabbi, teacher, or prophet. Jesus is the Son of God incarnate. As we deepen our relationship with Jesus and follow him first before all, we will not only grow closer to God, our relationships, our activities, our very thoughts, words, and actions will be more properly ordered.

To enter the diaconate program, the wife of the applicant must sign that she is in agreement with the process and that goes right up until the day of ordination. If she is not on board, she can pull the plug at any time. Initially, JoAnn was not fully behind the idea. With the challenges to my time already high because of the demands of my teaching schedule, formation would add more challenges. I was taking a risk even presenting the idea to JoAnn. Yet, I believed Jesus was calling me forward. We both trusted that this was God’s will and we followed through with formation, to ordination, and beyond.

There were indeed challenges and tensions because of this decision and we learned to lean on Jesus through each ebb and flow. God first in our lives, meant changes and sacrifices made for each other, and fortunately, we didn’t grow apart but together. And growing not only closer to God and each other but we grew closer in our relationships at our parish of St Peter and Cardinal Newman HS where I taught then as well.

Not to be left in the lectionary gathering dust, in our second reading, St Paul helps us to understand that our relationships even transcend death. For those of us who have been “baptized into Christ Jesus were baptized into his death” (Romans 6:3). Jesus has conquered death and he has risen and will die no more. This he promises for us as well. Those who have died with Christ shall rise with him. Death does not have the final say, Jesus does.

In three months, it will be seven years since JoAnn died. We shared twenty-three wonderful years together. She taught me how to be less selfish, less contemptuous and judgmental, she taught me how to come out of myself and how to love. In the first few months after her passing, I was having trouble recalling memories of our time together and began to fear that I would forget her. Over those first months and first two years, I realized that the sorrow and grief of loss was strong and I had been holding on too tightly to who I lost.

The past five years has been a time of healing and letting go of my grip. I have started not only to experience some spontaneous memories like her laugh while doing the dishes one night, her presence when I made time for walks, and activity we did almost nightly, but even more wonderful, feeling brief moments of her being close in unexpected moments, especially during Mass. 

JoAnn had often tried to think of a business idea that we could all do as a family. Our youngest daughter, Christy, came up with a creative business idea a few years back and shared it with me. I was still living in our home then, and after our discussion went out to mow. As I was thinking about Christy’s idea, and after a few circles around the lawn, I felt this deep feeling of joy and warmth in my chest, and tears welled up in my eyes. I knew it was JoAnn’s joy that Christy was adopting JoAnn’s entrepreneurial spirit. 

So yes, we are continuing to experience times of uncertainty, upheaval, and unrest. What has helped me is to not focus on what is beyond my control but what is in my sphere of influence. What has helped me tremendously has been setting non-negotiable practices to spend with God throughout the day. I am just as busy now if not more than I have ever been, but find myself less defined by my external circumstances. I feel much less anxious and stressed, even when the external wave of activity and demands become overwhelming.

What was true during the time of our biblical readings is still true for us today. God must be first in our lives, he calls us to be in a relationship with him and each other, and the more we attend to both, the better we will weather the storms, even death, and the more joyful we will be even as we go through trials together. 

We can’t change the country and the world, but we can change ourselves. We can reach out to others in our realm of influence. Wherever and whenever we interact, we can make an extra effort to be understanding, kind, respectful, and hospitable. We can resist taking each other for granted and be more present and listen to one another and our stories. We can choose to resist reacting to and instead see each other as God sees us. 

Then as we begin to change, and those around us change that can begin to ripple out to begin to bring healing and reconciliation to the many who need to experience it. Life is short, even in the best of circumstances. God loves us more than we can ever imagine with a love that even transcends death. When we experience God’s love, we will seek him more. Let us make a deeper commitment today to love God first so to better love ourselves and one another as God loves us. 

Photo: Taking up our cross as Jesus did will help us to keep our eyes fixed on him, who is our light through the darkness.

Mass readings for Sunday, June 28, 2026

Jesus will help us to remove the log from our own eyes so we can help others to remove their splinter.

For many of us, judging one another is almost as automatic as breathing. As we encounter someone we have instant internal judgments. We judge looks, clothes, actions, inactions, homes, cars, and material items. We judge our family, spouses, friends, colleagues, classmates, leaders, enemies, celebrities, as well as those we consider different as well as those we determine to keep at arm’s length. Much of what gets our attention is what Jesus is addressing in today’s Gospel, negative judgments.

Jesus said to his disciples: “How can you say to your brother, ‘Let me remove that splinter from your eye,’ while the wooden beam is in your eye? You hypocrite, remove the wooden beam from your eye first; then you will see clearly to remove the splinter from your brother’s eye” (Mt 7:4-5).

There are positive judgments that bring about effective change for the good. In a court case, our hope is that the judge is learned in the law and guides the lawyers and jury in ways of sound judgment such that justice with mercy is served. For us to do likewise in our everyday interactions with one another, Jesus shares that we need to remove the wooden beam from our eye first before we are able to remove the splinter in another’s.

Jesus presents this hyperbolic image, a common rhetorical device for rabbis, of someone attempting to remove a splinter in someone else’s eye all the while the wooden beam protruding out of his or her own eye. This beam prevents the person from even being able to get close enough to actually be of any help! That is the point. Often in our rash judgements, we distance ourselves from our brother and sister, we not only judge them but condemn them. We don’t see the heart and mind of the person, we do not know what people are struggling with at any moment, and yet we allow ourselves to play judge and jury and so create further distance and so worse, separation.

Jesus is inviting us to remove the beam. We do so when we are willing to change our hearts and minds such that we are no longer callused and hardened by negative and condemning judgments toward others based on our own unbridled biases and prejudices. Softening happens when we take the risk and trust Jesus with those places in ourselves where we are believing the lies of the enemy, when we are judging and allowing ourselves to be poisoned by shame and self criticism. When we allow Jesus in to love us, we can then confess because we feel accepted and affirmed for who we are despite what we have allowed ourselves to do and not do.

Jesus is willing to lovingly enter our chaos, to embrace any and all of us who will receive the invitation of his healing embrace. Jesus walks with us, convicts us, and shines his light to reveal to us our where we are addicted, giving in to disordered affections and enslaved by sin. When we repent, allow ourselves to be loved at our worst, we experience God’s forgiveness, mercy, and grace.

We are then healed from our own limitations, weaknesses, self-centered perceptions, insecurities, denial and suppression of our anxieties and wounds that so often fueled our biases and prejudices. As we experience God’s forgiveness and love, we begin to heal, and that wooden beam shrinks. We are able to see others as God sees them, as human beings endowed with dignity because we have been created in the image and likeness of God. We come close as our hearts open wider to compassion and empathy.

Repentance, forgiveness, and growing in love helps us to collaborate and participate in Jesus’ work of redemption. Having removed the log from our own eyes, we can better assist others in removing their splinters. Admitting to our own shortcomings, weaknesses, and failures, and opening ourselves to healing, learning, and growing from those experiences, we are then in a better position to meet others in their own moments of chaos, to journey side by side, help others to repent, heal, and to be transformed by the love of God we have received.

Jesus helps us to remove our beams of judgment so that we can be more understanding, merciful, and forgiving. We will be blessed in doing so, for Jesus also taught us that as we judge, so will God judge us. As we repent and are forgiven, so may we forgive and show mercy. In receiving forgiveness and forgiving, in repenting from sin and judgmentalism, our souls will find rest and from that place of peace, we are better able to come close to help others as Jesus has done for us.

Photo: Allowing the light of Christ to shine within our hearts helps the logs in our eyes to dissolve.

Link for the Mass readings for Monday, June 22, 2026

“No one can serve two masters.”

In today’s Gospel from Matthew, Jesus draws a direct correlation between our level of worry and our faith. Having faith is a common theme throughout Jesus’ teaching. How many times have we read or heard, “O you of little faith” (Mt 6:30). Faith is defined in the Catechism of the Catholic Church as, “man’s response to God, who reveals himself and gives himself to man, at the same time bringing man a superabundant light as he searches for the ultimate meaning of his life” (CCC, 26.) Jesus came to reveal his Father to us, to show us that he cares for, loves, and wants to provide for us.

When we are feeling anxious or worried, we are most likely not placing our trust or putting God first in our lives. We may be dwelling on the past, rehashing something we did or did not do, what someone did or did not do, fixating on whether or not we made the right decision. We could also be anxious about the future. Our minds plague us often with the worst-case scenarios of what might be or what could happen. We also may react to another’s actions or words, not fully understanding the context or source of the hurt or struggle they may be going through that caused those words or actions. We react and then the worry wheel begins to roll again. When we seek security first in anything other than God, remain hyper-focused and absorbed in ourselves, we will stay stuck in our emotions and reactions and then we continue to remain stuck in the vicious cycle. We become tossed about like a tumble weed and our insides often experience a perpetual churning.

When we focus on what we do not have instead of being grateful for what we do, we will also experience unrest. We exercise little faith or trust in God when we allow ourselves to be hyper preoccupied with anyone or anything apart from and other than God. Jesus is helping us to see that, “No one can serve two masters” (Mt 6:24). Either we place ourselves, someone, or something first, or we place God first. There really is no middle ground. Jesus’ command to put God first in our lives and to trust in him above all and everyone else: “If any one comes to me without hating his father and mother, wife and children, brothers and sisters, and even his own life, he cannot be my disciple” (Luke 14:26), embodies the reality of his radical pronouncement. We cannot be his disciple if we are not willing to put God first, because to be a disciple of Jesus is to be willing to do whatever he tells us.

When we come to experience the love of God, we can then trust him and let go of the false promises, the apparent and disordered goods that we have sought in place of God. Our life apart from God first is met with the feeling of that separation. Anxiety, worry, and fear then has a place to roam because we are unmoored from his love. These emotions can then become debilitating and paralyzing and can lead toward a downward spiral, a curving in upon ourselves, that leads to an unsettled mental state. From this posture we can become impatient, reactive, and more fearful.

Too many of us buy into the enemy’s lies that lead to isolating ourselves, keeping ourselves busy, distracted, and perpetually tired. Even when we seek to find some rest and to wind-down and renew, we reach for activities that do not bring us the rest we seek but instead continue to keep us in a perpetual state of unrest. Mindless channel surfing, lost hours on social media, or binging on YouTube clips, will not bring rest to our souls. These practices do the opposite; they keep us in a constant state of busy and overstimulation fueled by dopamine hits that contribute to a growing cycle of chronic stress.

One of the reasons we may be drawn to these technological avenues is to escape the anxieties and stresses we experience. They distract and divert us for the moment, we can enjoy instant gratification, and we may feel satisfied – for the moment. It comes at the cost though of further separating us from God and each other. Until we face our restlessness with the one who can forgive and heal us, we will continue to be unhinged, unanchored, and floating from this to that distraction. At our core, we are deeply hungering to be loved and to love. “The desire for God is written in the human heart, because man is created by God and for God; God never ceases to draw man to himself. Only in God will he find the truth and happiness he never stops searching for” (CCC, 27).

Jesus’ life, words, and actions provide a clearer way, a path that will lead us from the mist of diversion that continues to draw us deeper into the brambles of unbridled anxieties, attachments, and temptations. The way out of this inner downward spiral is to, “seek first the Kingdom of God and his righteousness, and all these things will be given you besides” (Mt 6:33). God truly knows what we seek and need in the depths of our souls. At the foundation, is deepening our relationship with him. When we spend time consistently reading, praying and meditating with the Bible, walking in creation, seeking the things of heaven instead of this world and feeling, experiencing, and bringing our anxieties, fears, and sources of stress to God, we will feel safe and experience moments of peace and renewal. We can come to a place of rest where we can breathe again, be loved as we are, and begin to heal.

Intentionally setting aside key anchor times to be with God each day is one way to put God first in our lives. As we offer vocal prayers to our loving God and Father, share with him our needs and thanksgiving, our anxieties and hopes, we will find rest in knowing that God hears our prayers and will guide us. As we spend time reading, meditating and praying with God’s word, we are nourished, transformed, and recognize we are not alone in our struggles as we thought we were. And as we become more consistent with vocal and meditative ways of praying, we can then engage in the deeper gift of contemplative prayer in which we can just be silent with God and rest in his presence. We can be like the beloved apostle, who rested his head on the chest of Jesus and listened to the beating of his Sacred Heart.

We cannot serve two masters. When we put God first in this moment and with each breathe, thought, word, and action throughout this day, our hearts will be less troubled, we will be less afraid, and we will trust in Jesus, know better his Father, and experience more often the love of the Holy Spirit.

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Photo: “For it is not my desire to act towards you as a man-pleaser, but as pleasing God, even as also you please Him.” – St. Ignatius of Antioch at the beginning of the second chapter of his Letter to the Romans.

Link for the Mass readings for Saturday, June 20, 2026

Giving alms, praying, and fasting helps us to experience the love of God and to heal.

The teachings of the Beatitudes as well as the six antitheses are powerful lessons that can transform our lives when we put them into action. As we continue to walk through the next presentation of Jesus’ Sermon on the Mount today, Jesus presents common practices of living a devout life of faith. While at the same time as we learned before, Jesus raised the standard practice of these three pillars to a higher level. The key point he is making though has again to do with our end goal. Jesus continued to show his disciples how to be “perfect just as [our] heavenly Father is perfect” (Mt 5:48). The perfection to be attained is oneness with God. Jesus’ disciple’s then were and we continue to be today called to become holy, to be saints, for the purpose of deepening our bond and relationship with God and each other.

Our being perfected in Jesus is a process whereby we become less and Jesus becomes more. What decreases is our focus on self, especially the ego-self, our sense of self-centeredness. We do so by seeking to heal from those disordered affections that we have chosen instead of seeking the love our Father offers us and will fulfill us. Jesus offered three ways or pillars of healing in which when practiced help us to draw closer into communion with God and one another. We are to give alms, pray, and fast. We may remember that these practices are the three pillars of Lent that we put extra emphasis on during that penitential season.

When we give alms, pray, and fast, our intent must be properly ordered. If we give alms with the intention to “win the praise of others” (Mt 6:2), pray in a public display “so that others may see” us (Mt 6:5), and in our fasting “look gloomy” and “neglect [our] appearance, so [we] may appear to others to be fasting” (Mt 6:16), then the focal point remains on us. We think to ourselves, how holy and pious I am. In fact, if we act in this way, how hypocritical we are because, in each of these actions, we are not seeking to improve our relationship with God, build up his kingdom, or experience healing. Instead we build up our pride and ego by seeking affirmation, adulation, and disordered affections for ourselves.

Jesus calls us to give alms and serve out of love for others. To do so, we must first allow ourselves to be loved by God. We then see what our life feels like when we are loved by God. Being affirmed by him, we no longer seek to grasp for love, but now have something to share. We seek Jesus in prayer not to conform his will to ours, but to surrender to his will and allow the purifying fire of the Holy Spirit to purge us from the dross of our accumulated sin, selfishness, and attachments. In our time of prayer and examination of conscience, Jesus will reveal to us those apparent goods and disordered affections that lead us astray. From these areas we can fast, turn back to God, and in doing so, we will receive that which we long for in the depths of our souls, Our Fathers love and find rest for our souls.

Let us go back, read, meditate and pray with today’s readings, and ask Jesus to reveal to us one way that we are putting ourselves before God, one habitual vice that keeps us bound, and/or something that we are attached to that we can fast from. What is one way we can reach out and give ourselves to someone else? Prayer, fasting, and almsgiving are not only for Lent. Following Jesus’ guidance in each of these three practices will help us to begin to heal because we will begin to remember who we are, God’s beloved daughter and son. When we allow ourselves to breathe, rest, receive, and abide in God’s love we experience something greater than ourselves. No longer isolated, we belong to the Body of Christ. As such we become the hands and feet of Jesus and can offer the healing we have received.

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“Do you wish your prayer to fly toward God? Make for it two wings: fasting and almsgiving.” St. Augustine Painting by Fra. Angelico, “The Conversion of St. Augustine”.

Link for the Mass readings for Wednesday, June 16, 2026

“Love your enemies and pray for those who persecute you”.

The sixth antithesis may be the most challenging of them all. “You have heard that it was said, You shall love your neighbor and hate your enemy. But I say to you, love your enemies and pray for those who persecute you, that you may be children of your heavenly Father” (Mt 5:43-45). The parable of the Good Samaritan provides a nice parallel to this verse. It can be found in Luke 10:25-37. For in that parable, Jesus shows our enemy and our neighbor to be one and the same.

A good examination of conscience would be to read the above verse, ponder who would come up for us as an enemy, and then read the Parable of the Good Samaritan. Whenever the word Samaritan comes up, we drop the word Samaritan and insert the person or persons who came up for us. When we have finished this exercise, then, may we pray for the person or persons defined by us as our enemy, for if we only love those who love us, “do not the tax collectors do the same?” If we are to be disciples of Jesus, if we are to be children of our heavenly Father, we are not only to love those who love us, but we are to also love our enemies. We are to love those for whom there is little chance of being loved in return.

Jesus offers us the way to be able to accomplish this seemingly impossible feat: “So be perfect, just as your heavenly Father is perfect” (Mt 5:48). We are able to love our enemy as ourselves by being perfect. This is not much help unless we understand that the English word used here is translated from the Greek word telios, which means complete, whole, to reach one’s goal or purpose in life. As a Christian, our end goal, our purpose, our fundamental option, is to be in full communion with God our Father, who is Love. God the Father is not just loving, not just a lover, but Love. “God is love” (1 John 4:8).

God is love and so, “makes his sun rise on the bad and the good, and causes rain to fall on the just and the unjust” (Mt 5:45). We strive in our life to attain the end goal of being perfected by Jesus the Christ, when we, through an act of our will, allow ourselves to become transformed into becoming agents of his love. The most challenging of enemies is facing the enemy within. To love as God loves, we are to follow the words and actions of Jesus and the prophets.

Each day we are given a choice. We can choose to feed our fears, seek revenge, dig in our heels, embrace our egos, react in kind to negativity, and/or remain indifferent to the suffering around us and in our world. We can refuse to love our enemies, withdraw our love, and so reap what we sow and contribute to the condition of separation, polarization, violence, and dehumanization that plagues our communities, nation, and world.

Or, we can choose instead to resist giving in to all of the above and instead allow ourselves to be perfected by Jesus, brought into alignment with his Father’s will, and collaborate with the love of the Holy Spirit so to be agents and models of love, mercy, forgiveness, and justice in our realm of influence. By loving our enemies, we will help to diffuse the power of hate.

We can only be perfected and transformed by the love of Jesus when we spend time with him by participating in the sacraments, reading, meditating, and praying with Sacred Scripture and Tradition. We are called to receive his teachings, to resist hearing and letting them go in one ear and out the other, and instead read them again a second, third, and fourth time to allow the light of the Holy Spirit to convict us. Assessing honestly where we fall short and seeking the help of Jesus will help us to receive more of the love of God and the strength to put these seemingly impossible commands into practice in our lives with the real people we engage with every day.

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Photo: Who better than Mary, John, and Mary Magdalene to model for us Jesus’ teachings!

Link for the Mass readings for Tuesday, June 2026

Revenge, retribution, or eye for an eye? Neither. “Offer no resistance to evil” – Love, forgive, and show mercy.

Today we receive the fifth antithesis, in which, Jesus said to his disciples: “You have heard that it was said, An eye for an eye and a tooth for a tooth. But I say to you, offer no resistance to one who is evil” (Mk 5:38-39). The Mosaic law, an eye for an eye, that Jesus first addressed was originally an attempt to curb the emotive response of revenge. If someone had killed a clan or tribal member, there would have been those who would choose to retaliate by inflicting as much carnage as possible to the people responsible, even up to and including the death of the whole clan or tribe, even the women and children. The rationale behind this was that there would then be no one to come back for revenge. The idea of seeking instead an eye for an eye was to temper the retribution to a more measured and proportionate response.

Jesus though is saying that “an eye for an eye” does not go far enough, and raises the challenge of being his disciple to a higher level, being that even the thought of revenge is not to be considered. Jesus is not just seeking to lessen the cycle of violence, he is giving us the means to end it. Forgiveness is the cornerstone of the teachings of Jesus. Instead of seeking revenge, Jesus is commanding that we seek to forgive those who have harmed us. We who pray the Our Father or the Lord’s prayer, are to take to heart and be mindful of the words we pray each and multiple times each day: “forgive us our trespasses as we forgive those who trespass against us.“

The urge for revenge is powerful and primal. Revenge is wired into our survival instinct to protect ourselves. Jesus invites us to grow beyond our mere instinctual responses and survival instincts. He is calling us to mature beyond the bestial and to be a people who do not merely survive, but thrive. Jesus is seeking to infuse us with his divine life so that we will be transformed. This is true not only for ourselves but for those who would seek to do us harm. Instead of striking back with revenge, we are to be flexible and adept enough to instead appeal to their conscience. We are to take all that others throw at us, and meet them with the courage to stand, receive their worst, and disarm them with the blinding light of the love and forgiveness of Jesus.

This is no easy task, especially when we experience ongoing injustice and needless loss of life. To put into practice such teachings as the turning of the other cheek, we need to start small. We need to resist the immediate thoughts of revenge that arise for the smallest of offenses. When someone makes a snide remark, and/or offers demeaning or dehumanizing comments directed at us or others, we resist retaliation. We hold them accountable by not adding more fuel to the fire. Our hope is to receive the offense and mirror back to them what they have done such that their conscience may be convicted. By loving them instead of striking back in kind, we may win back a brother or sister.

To be a disciple of Jesus means we need to be contemplatives in action in the face of cruelty, division, and dehumanization. We need to ground ourselves in the word of God as we return to these challenging teachings of the Beatitudes and antitheses often, believe in them, meditate and pray upon them, keep them at the forefront of our minds and, with the courage and guidance of the Holy Spirit, put them into practice. Doing so will then help us to be centered and intentional when conflict arises. Instead of responding with a knee-jerk reaction, we can breathe and seek the Holy Spirit’s guidance and then choose how best to respond.

Some would say this is naive and impossible. It is true that we will not be able to resist thoughts, words, and acts of revenge and walk the path of forgiveness on our willpower alone. We need to surrender our ego and pride to Jesus, who as the Son of God became one with us in our humanity, experiencing our humanity at its worst, so that we can become one with him in his divinity and become human at our best. As we receive his love, forgiveness, and mercy, we will be transformed. We will be even more transformed when we love, forgive, and extend mercy to others.

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Photo: Jesus has taken our sins, our worst, and our inhumanity upon himself on the Cross to forgive us and show us that there is a way through our darkness into his light.

Link for the Mass readings for Monday, June 15, 2026