christianity

Model of courage and faith

In today’s encounter between Jesus and the Syrophoenician woman, we can observe again the crossing of societal norms by both the woman and Jesus. She, very much like the woman who had been hemorrhaging for twelve years, was desperate and approached Jesus. She was willing to not only risk breaking the social taboo of speaking with Jesus, but she was also willing to do so by walking into the home where Jesus was staying and fall at his feet.

Jesus’ response to her begging sounded more like he was possessed himself rather than the healer she sought out: “Let the children be fed first. For it is not right to take the food of the children and throw it to the dogs” (Mk 7:27). This woman was not fazed by Jesus calling her a dog, she wasn’t leaving without receiving healing for her daughter, even if that meant she was putting her life in danger. Her retort, “Lord, even the dogs under the table eat the children’s scraps”, emphasized this point. It was also the key that opened the door for the disciples and us to witness a consistent pattern with Jesus.

We saw the same situation with the woman who was experiencing the hemorrhage (cf. Mk 5:25-34). Both women had the faith and courage to approach Jesus and both received the healings they sought and were affirmed by Jesus. The outcome of this encounter was also like the one Jesus had with another gentile, the Roman centurion, who said that he was not worthy for Jesus to enter under his roof (cf. Matthew 8:8). In both accounts, Jesus healed solely by his word from afar. What is important to Jesus is not whether they are male or female, Jew or Gentile. What matters if the person’s faith! Do they trust in him or not?

Do we have the courage, faith, and trust in Jesus as shown by the Syrophoenician woman in today’s Gospel? When we let nothing hinder us from drawing closer to Jesus, including relinquishing the reigns of being our own masters, acknowledging that God is God and we are not, believing that Jesus is truly the Son of God, that he is still present and active in our lives, and we have no reason to be anxious or afraid, miracles still do happen! Jesus said that if we have faith, even the size of the mustard seed, we can move mountains (cf. Mt 17:20).

We don’t need a lot of faith, a mustard seed is tiny. Just that little amount of trust in Jesus is enough for God to happen! Remember the feeding of the five thousand with just a loaf of bread and a few fish! When we believe with childlike trust that Jesus will provide, he will. It may not be as immediate as with the Syrophoenician woman or it may. What is important is that we can mature and grow in our faith such that we know Jesus, trust that he loves us, wants the best for us, and that he will always be there for us. It is also important to renounce any of the mind noise that may arise to counter these truths.

No matter what we might be dealing with today, let us be inspired by the Syrophoenician woman, and bring our petitions or intentions to him. Bring any anxieties, fears, trials, and/or tribulations to him, lay our burdens at his feet, and take his hand. With Jesus all things are possible. Jesus has not nor will he ever abandon us. He cares for and loves us. Jesus the Christ, the Son of the living God is our Savior and Redeemer, is present, is the kingdom of God at hand, and will see us through step by faithful step.

Photo: Icon of Syrophoenician Woman by Br. Robert Lentz, OFM

Link for the Mass reading for Thursday, February 8, 2024

We can choose to defile and demean or understand and empower each other.

“[W]hat comes out of the man, that is what defiles him” (Mk 7:20).

Jesus offers a list in today’s gospel of what can be unleashed from within and then directed out toward others. These are examples of what defiles because, at some level, we make the decision to think about, speak, and put into action those thoughts, words, and actions.

To resist the temptation to defile ourselves and others, we can follow the lead of the writer from the letter to the Hebrews who offered a wonderful verse, which I pray each morning in my recitation of the Office: “Encourage each other daily while it is still today” (Hebrews 3:13). There are many that we will encounter or hear about each day that will do the exact opposite.

Our goal each moment is to resist spending any time or energy in supporting any thoughts, words, or actions that demean, belittle, or dehumanize. We can call those out who do so, stand up for those impoverished from these attacks who do not have a voice, but we must not succumb, engage, or in any way be lowered to the negativity unleashed. Otherwise, we become an agent in perpetuating the same vileness and poison already unleashed.

Our thoughts, words, and actions matter because we are all interconnected. Even what we ponder can be projected on our faces and directed outward without saying one word. Thoughts entertained can lead to words and actions that wound. We need to approach each moment more thoughtfully, resist reacting, and instead take some slow breaths, think, and pray about our response before we choose what to say or do. The only time our silence can be harmful is when we refuse to stand up for others when they disregard the dignity of a person.

Let us choose this day to align our thoughts, words, and actions with those of Jesus. What we think, say, and do to our brothers and sisters, we say and do to Jesus (cf. Mt 25:35-45). We resist defiling ourselves by never letting evil talk pass our lips and instead thinking, speaking, and acting in ways that empower, convict, and build up others. Our effort is strengthened when we choose to forgive any negativity hurled at us and instead meet the darkness with the light of compassion and understanding. We are not alone in our efforts when we call upon the help and strength of Jesus as we strive to become ambassadors of his transforming love.

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Photo: We can learn a lot about loving and caring for one another from the Holy Family. St. Vincent De Paul Regional Seminary, Boynton Beach, FL.

Link for the Mass readings for Wednesday, February 7, 2024

Discipline and love can lead to freedom.

Jesus reacted to the criticism of not observing ritual washing prior to eating that was leveled at him from the Pharisees and scribes by recalling the tradition of the Prophets through the words of Isaiah: “This people honors me with their lips, but their hearts are far from me” (Mk 7:6). For Jesus, following the law for the law’s sake is an empty act. What is important is encountering God, experiencing his love and forgiveness, developing a relationship with him, being transformed by him, and restoring what has been lost from being created in his image and likeness, so as to be able to glorify him by serving others and inviting others into communion with him. Jesus challenged the hyper scrupulosity and exactitude of the rules that had nothing to do with being humble servants of God.

Just laws and practices are those that are enacted to build up and empower people through discipline and clear boundaries. They help keep us from being enslaved to our passions and sins and instead lead us to freedom for excellence, for fulfillment, and to experience a heart on fire with an ever-growing love that yearns for a relationship with God and each other, like the deer that yearns for running streams.

As with any game we play, theatrical or musical performance, there are rules and regulations, there are referees, officials, directors, and conductors to keep order. When the rules enforced encroach on the flow of the game or performance, such that they inhibit the freedom of play, the communal interplay is stunted. When there is no enforcement, the opposite happens and all devolves into chaos. When the rules are consistent, they provide the structure and boundaries that limit abuse, allow for a freedom to flourish, and all those engaged to experience the freedom to actualize their potential, and as such, there is the experience of the true, the good, and the beautiful.

The first time I saw people skate, I was enraptured. I think I was seven. My father was working on a project at our local ice rink and even though we were not there to skate, I refused to leave until he took me on the ice. It didn’t matter that the only skates to rent that fit my feet were figure skates. It didn’t matter that my first attempt was a dismal failure. What mattered was that I made it to the ice and the joy of that experience carried me as I learned the rules of balance, how to stop and what a toe pick was and was not for. Soon I had the freedom not only to skate but to join a hockey team. The freedom and joy I felt any time I skated or played hockey, I still carry with me to this day.

The Church, when we are at our best, leads love and joy of what we believe and live in our everyday lives. We don’t lead with the rules and moralizing, but instead, we share our time, presence, and the joy of our faith. We empower and support one another as we enter into the play between our finite freedom and God’s infinite freedom. We are built for a relationship with God and one another and as our relationships mature, we start to learn and share the finer points of our life of faith. We experience the meaning of why we do what we do and why certain thought patterns and actions lead us either away from or closer to God. There is a unique balance between the rules and the freedom of play.

Loving someone does not mean we allow them to do whatever they want, but in willing their good, we offer practices of discipline, invitations, options, corrections, critiques, which establish boundaries that will provide opportunities for growth, maturity, and authentic freedom and we are open to receive the same. We are going to make mistakes, I have made many. Those we let into our lives will make mistakes. The key is recognizing that we are on a journey. As we walk together, when we are willing to be patient, understanding, forgiving, and kind, we will better support and learn from one another. In this way, the boundaries, disciplines, and rules we follow are meant to set a foundation for healthy relationships and actualizing who God invites us to be; joyful, human beings that fully love and are alive!

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Photo: Back on the ice over Christmas break at Bushnell Park, Hartford, CT!

Link for the Mass readings for Tuesday, February 6, 2024

Are we willing to come close as Jesus does for us?

“Whatever villages or towns or countryside he entered, they laid the sick in the marketplaces and begged him that they might touch only the tassel on his cloak; and as many as touched it were healed” (Mk 6:56).

The people of Jesus’ time were in need of healing, hungry to draw closer to God, often searching, wandering, and wounded, like sheep without at shepherd. This is just as true for us today. Though Jesus is not as visible to us as he was to those in the land of Gennesaret, he is just as present if not closer. We who receive Jesus in his Word proclaimed and through his Body and Blood, in the sacraments, prayer, healing, mercy, and grace are sent forth to bring Jesus to others.

We are not to go home as if nothing of any significance just happened in our gathering as the Mystical Body of Christ at Mass. Jesus does not send us to walk around with an air of superiority over others, to judge and condemn people, to refuse to help those in need because we feel they deserve the condition they are in, that they are “illegal” (people may do illegal actions but no person is illegal), that they chose their lifestyle, that they are lazy and just need to pull themselves up by their own bootstraps. Jesus was and is not indifferent to the plight of others. Jesus met people and continues to meet us where we are and as we are, and then he leads us with his “gentle chords of love” (cf. Hosea 11:4) to the truth of who his Father has created us to be.

Pope Francis was asked in an interview by Fr. Antonio Spadaro, S.J., in 2013, “What does the church need most at this historic moment?” And Pope Francis answered, “that the thing the church needs most today is the ability to heal wounds and to warm the hearts of the faithful; it needs nearness, proximity. I see the church as a field hospital after battle.” We need to be “near”, in the same “proximity”, to bear Christ to one another: “The church sometimes has locked itself up in small things, in small-minded rules. The most important thing is the first proclamation: Jesus Christ has saved you. And the ministers of the church must be ministers of mercy above all.”

Jesus, please help us to be present and willing to come near. Lead us to experience your love, mercy, forgiveness, and like you, be willing to enter into the chaos of one another. Help us to resist the temptation to keep others at a distance and refuse to be indifferent to the needs of those you bring to us in their time of need. May we too, in the words of Pope Francis, go out to “heal the wounds and to warm the hearts of the faithful” by being willing to accompany others in their sorrows, anxiety, trials, and tribulations.

People are really hurting all around us. Help us to let go of the need to fix them or fix their problems. Jesus, help us to be present, to listen, to hear, understand, and be open to allow the Holy Spirit to speak through us at the appropriate time, so that, in the end, we do not prevent people from encountering you, but become a means for them to encounter you, the divine physician, and be healed.

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Photo: Are we willing to grow together like these three trees? Rosary walk, St. Vincent De Paul Regional Seminary, Boynton Beach, FL.

Spadaro, S.J., Antonio. “A Big Heart Open to God: An interview with Pope Francis”. America Magazine. September 30, 2013 Issue: https://www.americamagazine.org/faith/2013/09/30/big-heart-open-god-interview-pope-francis

Link for Mass readings for Monday, February 5, 2024

Confession – Intimate and healing encounter with Jesus.

“So they went off and preached repentance” (Mark 6:12).

They, being the Twelve Apostles, preached repentance. There is a pattern. John the Baptist called people to a baptism of repentance. The first words of Jesus’ public ministry were, “This is the time of fulfillment. The kingdom of heaven is at hand. Repent and believe in the Gospel” (Mark 1:15). And now in today’s Gospel, the Twelve are going off two by two preaching repentance.

What does repentance have to do with us almost two thousand years later? What repentance had to do then. We all have in the deepest part of us a yearning to belong, to be part of, to be loved. We want to be seen, heard, and understood. We want our lives to have meaning, fulfillment, and a sense of worth and dignity. This deepest longing has been placed in us to be filled by God and as we receive and abide in God’s love, we are better able to encounter and share his love with each other.

The problem is that since the Fall, we all fall short of the glory of God. The good news is that we have not been totally corrupted. We are still good. Even though we have intentionally and consciously chosen to turn away from God and seek to feed our deepest longings with something or someone other than God. We can change. We can come to realize that who and whatever we place before the Father separates us from a deeper and more intimate communion with him.

We can realize that when we sin, we turn away from God, isolate ourselves from God, and feel the loneliness of that choice. This worsens when we decide that we don’t need God, that we are self-sufficient, and can take care of ourselves. Our hunger grows and is unsatisfied by the finite ways we try to fill our infinite hunger. The answer then is to slow down, be still, and listen to the invitation of God that he constantly offers and then to decide to repent, to turn back to him, to change our heart and mind.

What we see in the path blazed by John the Baptist, Jesus, and then his Apostles are the seeds of the Sacrament of Confession which Jesus will institute with the Twelve in the upper room after his Resurrection. Jesus has experienced the loneliness of the separation that we all feel in our sinful state. Only he felt it much more intimately and profoundly as he received the full assault of the weight of all our sin on the Cross. And what did Jesus do when he met the same Twelve who betrayed him? He forgave them and called them to forgive others in his name.

Jesus instituted the Sacrament of Confession to help provide the healing we need to repent and to turn back to the Father. He gave this gift to the Apostles who then passed it on to their followers, and who then successively passed this gift on through each generation of priests to our present day. Confession is a grace, a bridge that leads back to the Father that keeps on giving for those who come to receive this miracle of healing. “Confession is the personal gift of redemption, always unique, to each person, just as each person can accept and apply it” (Confession, Adrienne von Speyr, p. 93).

God the Father loves us more than we can imagine, and he wants us to experience his love. Confession is one of the most intimate ways we can experience his love. We are only as sick as our secrets. In Confession, we can bring forth the deepest and darkest of what we have done and what we have failed to do. We don’t need to buy into the lie that we will be abandoned if anyone knew. Instead, Jesus, who was abandoned, does not abandon us. Jesus forgives, loves, heals, frees, and restores us so that we can experience what we have been created for, to be loved by God and to love him and each other in return.

Photo: Rosary walk St. Vincent De Paul Regional Seminary, Boynton Beach, FL.

Link for the Mass readings for Thursday, February 1, 2024

God first before anyone and anything else will help us to experience more peace.

“Brothers and sisters: I should like you to be free of anxieties (I Corinthians 7:32).

Those in the Church at Corinth who heard this verse read to them as we just read or heard, would most likely have perked up. Who then, and now, would want to be in a steady state of stress? Who would rather experience a steady flow of peace, stillness, and tranquility?

Paul’s guidance to experience peace may be lost in his example of being married or not married. It is important to recognize that Paul is writing from the perspective that Jesus will be returning soon and not saying that one state is better than the other. His writings often reflect that if one is married it is good to stay married, if one is single or a virgin to stay in that state and not seek marriage.

Obedience to Jesus and his Father is the guidance that Paul gives. The husband and wife are going to feel the tension of their obedience to God and each other. They will be more divided, and this tension will grow when they put each other first over and above God. When we allow anyone or anything to have a place of priority before God there will be a greater potential for anxiety because we are placing our ultimate trust in someone or something that is finite and imperfect. When we are obedient to God and when he is first and primary in our lives, our wills will be more ordered to his will. To be obedient, we need to listen to his voice, and put his words into practice in our everyday lives.

Moses said before his death to those about to enter the promised land: “A prophet like me will the LORD, your God, raise up for you from among your own kin; to him shall you listen” (Deuteronomy 18:15).

“To him shall you listen.” As Christians, we believe Jesus is the One to whom Moses is speaking of, the one for whom we are to listen.

I remember Jesus being perturbed, angry, moved by compassion, experiencing sorrow, and extending love, healing, and mercy, but I don’t remember reading that he ever experienced anxiety. This is so because he was consistently obedient to and abided in the love of his Father. His Father also gave him authority to teach, heal, and cast out unclean spirits. Unlike the long tradition of rabbis who were given authority from those who they studied at the feet of, each rabbi would have traced their teaching pedigree through a succession of teachers back to Moses.

Jesus did not do so, and this may be one of the reasons the people were so amazed at hearing his teachings, witnessing his healing miracles, and the exorcising of unclean spirits. They wondered about where he had the authority to do, say, heal, and exorcise as he did. The demons and unclean spirits knew where Jesus got his authority from. They knew he was the Son of God and were obedient. When Jesus, as in today’s gospel, commands the unclean spirit to come out of the man, the spirit obeys. May we obey as well to love the Lord our God with all our heart, soul, and strength, and our neighbor as ourselves, in that order.

It may seem counter intuitive to place God before those closest in our lives; our spouse, family, and our friends, and even before ourselves, as Paul guides us to. Even if we do understand the principle, we may find it hard to put it into practice. David Kaiser-Cross, who was the associate pastor at Jupiter First Congregational Church, explained to me that if we put God first and strive to improve our relationship with him, as we grow closer to God, we grow closer to each other.

This is possible because as we receive and abide in God’s love, we are changed. We become more patient, more attentive, present, understanding, and loving. We experience forgiveness and healing. We are more grateful for what we have received. All of these graces lead us away from a selfish or grasping posture, and as we heal, we become less reactive, less insecure, less anxious, and more available to help others to heal and grow.

The more we are obedient and surrender to the commands of Jesus and put his guidance into practice in our lives, the more we will experience, not oppression but freedom, and the same peace that he experienced, “that peace that surpasses all understanding” (Philippian 4:5).

When we incorporate a daily practice of making time to be still, step away from our daily activities, even good and healthy ones and relationships, and rest and abide in the Father’s love, our anxiety will become less, and our peace and tranquility will become more. As challenges and conflicts arise, we will no longer be clinging to the person with white knuckles because of our fear of losing them, we will instead be more apt to remember to turn to Jesus, invite him into our situation because he is our anchor instead of them. We will be better able to let go of the unhealthy attachments that we have and allow for more breathing space between each other.

We will see our way through each crossroad with less stress, feel more of a sense of freedom and joy as we overcome our challenges. We will feel more stable and secure in our relationships with Jesus and each other as we work through each conflict. We will not feel we have to run away from or deny conflict as long as we remember that as we begin where we are right now, we are loved by Jesus as we are. May that reality be our foundation so that as we learn and mature, step by faithful step, we will consciously choose to be more patient and gentler with ourselves and each other.

Photo: One of the ways I have been experiencing more of God’s peace has been during my evening Rosary walks.

Link for the Mass readings for Sunday, January 28, 2024

Faith in Jesus instead of our anxieties and fears brings peace and stillness.

“Why are you terrified? Do you not yet have faith” (Mark 4:40)?

Jesus asked this question of his apostles after he quieted the wind and the waves. These were seasoned fisherman, so for them this must have been quite the storm. They even thought that they were not going to survive it as the waves not only tossed their boat but it also began to take on more and more water.

The question of faith was directed at their trust in him. Did they believe that Jesus was who he said he was and showed himself to be. If so, all would be well. Jesus called his apostles and brought them into his inner circle so they could not only experience his teaching, healings, and exorcisms but also to get to know him as the Son of God. As with any relationships, this takes time, and their faith, their trust in him in all circumstances was still growing. But as we read yesterday, faith as small as a mustard seed, will bring large results. This would come to pass with the apostles as well in time.

Our anxieties, fears, and insecurities are a good barometer of our faith in Jesus. These emotions are human and good in themselves as they are alerting us to a real or perceived threat. The challenge is to discern the real from the perceived and to determine when the threat has passed.

Where these emotions become a problem is when we believe in, place our faith in, and identify ourselves by them. Instead of saying to ourselves, I feel anxious, we define ourselves as anxious. Doing the opposite by denying and stuffing our emotions and feelings do not help either.

Jesus can help us to calm the real storms as well as the perceived storms in our lives. He can help and empower us to sit with our emotions, and ultimately get to the source of them and identify the root, identify if it is perceived or real, and then work through it. As with the apostles, when we continue to turn to Jesus, our faith and trust in him will grow, and we will also heal, mature, and grow through the storms in our lives.

Easier said than done? Yes for both our real and imagined storms. But for either, as we place our trust in Jesus, persevere, claim our authority in his name to renounce any attacks of the enemy, all things are possible!

Photo: Storm clouds on the way during retreat in January, all was calm and still.

Link for the Mass readings for Saturday, January 27, 2024

Out of our mind or following the lead of the Holy Spirit?

Jesus has been on a whirlwind tour since beginning his public ministry, by healing the sick, casting out demons, teaching with authority, and the number of people gathering around him continues to increase. He has just called the Twelve Apostles to himself, and he has gone home for a visit.

He is not exactly welcomed back with a tickertape parade though. Instead, When his relatives heard of this they set out to seize him, for they said, “He is out of his mind” (Mark 3:21). What exactly causes his family to think that he is out of his mind? Is it that Jesus has called Apostles, is it that people are following him in such great numbers to come to be healed? Both?

There are many speculations about the “hidden years” of Jesus referring to the fact that there is no mention of Jesus in the gospels from the moment he is twelve years old when Joseph and Mary lose him, until he is about thirty and beginning his public ministry. I am sure Mary didn’t tie him to the table all those years so he wouldn’t wander off again. The more I read the Gospel accounts, the more I believe that nothing special happened during that time. Jesus led an ordinary and very simple life and that is why nothing is written.

This could be the reason why his relatives are thinking that he is out of his mind. How can this simple carpenter all of a sudden be getting all of this attention? Who does he think he is? Does he think he is better than us?

It also reveals, as we have been seeing with the scribes and Pharisees, and possibly now with Jesus’ relatives, that when we get stuck in our routines, grind ourselves into a rut, and find our definition and security there, feel safe only in our comfort zones, we are not going to grow. When we are challenged to do so, we can be open to take the risk or dig in our heals. Many of Jesus’ relatives as well as the scribes and Pharisees, unfortunately are doing the latter.

Jesus, as he shared when he offered the image of the new wine skins, is inviting us to be open to the leading of the Holy Spirit. He challenges us not to settle, but to be open to risk and to move out of our comfort zones. We have not been created to merely survive. God created us to thrive and experience our lives by being fully alive.

I invite you to give yourself some quiet time, breathe slow and deep, and ask Jesus where he might be inviting you to stretch a bit and take a risk, and take a step or two out of your comfort zone. When we follow Jesus, it may get bumpy, but it will be well worth it!

Photo: Over the Thanksgiving break, felt inspired to get back in the saddle. First time in 30 plus years. Very happy I did! What is God inspiring you to do?

Link for the Mass readings for Saturday, January 20, 2024

Forgiveness is possible and if we want to heal, necessary.

As was shared in today’s first reading, the very shelter that David and his men were hiding in, was the same cave that Saul happened to walk into by himself. David’s men encouraged David to take Saul’s life, after all they were there because they were hiding from Saul and his army. They could have easily overpowered him and taken his life. The threat would be put to an end and David would assume his rightful place as king.

And yet, David, refused. He chose not to give into revenge, to forgive, to trust in God’s justice instead of taking it into his own hands. After Saul exited the cave, David emerged and said: “I decided, ‘I will not raise a hand against my master, for he is the LORD’s anointed’” (I Samuel 24:11).

He could have easily justified Saul’s death as an act of self-defense but did not. He chose to surrender not to Saul but to God and trust in God’s justice. How many times do we do the opposite? We often react first and think later. We often don’t do forgiveness well, but God does. Forgiveness, is not easy, but it is possible if we ask God to help us to do so.

When we have been hurt or harmed by another, continuing to hold onto the hurt and pain only keeps it festering. Forgiveness is not condoning, justifying, or saying in any way that the action was acceptable. Forgiveness is the making of a choice to no longer accept or allow the pain inflicted to continue. Forgiveness is a choice to not participate in the cycle of violence, but to remove oneself from it, and not choose to act in kind.

I invite you to pray the Our Father this morning or sometime today, slowly, and with intention and attention to the words. When you get to: “And forgive us our trespasses as we forgive those who trespass against us…” Stop and breathe. Bring to mind any areas that you may be harboring some unforgiveness and ask Jesus to help you to forgive in this moment.

It is ok if you find it difficult or are not ready. The first step is to be aware and to identify where the unforgiveness lies. You can then ask God to forgive for you until you are able to forgive. Jesus will lead you each day until you can come to a place of healing where you will be able to forgive. Jesus sought help as well on the Cross when he said, “Father forgive them, for they do not know what they do” (Luke 23:34).

May we learn from David’s example today, may we share with Jesus our pain, and experience his healing and his love. And may we seek to and ask Jesus to help us to forgive so we can also be forgiven.

Photo: Rosary walk Thursday night, St. Vincent de Paul Regional Seminary, Boynton Beach, FL. The love and light of Jesus will shine through the clouds of our unforgiveness if we are willing.

Link for the Mass readings for Friday, January 19, 2024

May we bring some of the sabbath into today.

“May the Father of our Lord Jesus Christ enlighten the eyes of our hearts, that we may know what is the hope that belongs to our call” (Ephesians 1:17-18).

When we seek God first in all we think, say and do we will experience more peace in our lives. Taking time to begin our days by opening our heart and mind to God, receiving, resting, and abiding in his love helps us to have eyes to see a little more clearly than if we get up at the last minute and rush into the day at breakneck speed.

We see the importance of this in today’s Gospel. The Pharisees are following Jesus and his disciples to catch him breaking the law so they can bring charges against him. Jesus and his disciples are walking on the Sabbath. The Sabbath is a key identifying feature for the Jewish people.

The Sabbath is a day of rest in which the people are to remember his saving act of freeing them from their slavery in Egypt, honor God and his covenant with his people, and it is also a remembrance that God is the creator who rested on the seventh day and so made this day holy in which no work was to be done. The sabbath rest is one way to help the people to remember who they are as human beings created in God’s image and likeness.

Unfortunately, these Pharisees are seeking to subvert the law for their own agenda. Instead of having the eyes of faith to see God in their midst, on the Sabbath they are seeking to find a way to trap the One who is seeking to heal and save them from their scrupulosity. Jesus does not disregard the gift of the sabbath but seeks to restore it to its proper order as he heals on the Sabbath and allows his disciples to feed themselves when they are hungry. In Jesus saying, “the Son of Man is the lord even of the sabbath” (Mark 2:28) he is harkening back to the dignity of humanity who has been created very good.

We have been created very good. We are God’s beloved daughters and sons. May we give ourselves some time to begin this day in stillness and be grateful for the gift of this day, the gift that we have a God that loves us and wants the best for us, and return throughout the day no matter our schedule to give ourselves moments of rest and renewal, to spend time in God’s presence to be still, to be loved, and to be a light to others that we meet.

Photo: Looking up to the heavens and taking some deep, slow breaths is a good way to rest and reset!

Link for the Mass readings for Tuesday, January 16, 2024