Faith in Jesus instead of our anxieties and fears brings peace and stillness.

“Why are you terrified? Do you not yet have faith” (Mark 4:40)?

Jesus asked this question of his apostles after he quieted the wind and the waves. These were seasoned fisherman, so for them this must have been quite the storm. They even thought that they were not going to survive it as the waves not only tossed their boat but it also began to take on more and more water.

The question of faith was directed at their trust in him. Did they believe that Jesus was who he said he was and showed himself to be. If so, all would be well. Jesus called his apostles and brought them into his inner circle so they could not only experience his teaching, healings, and exorcisms but also to get to know him as the Son of God. As with any relationships, this takes time, and their faith, their trust in him in all circumstances was still growing. But as we read yesterday, faith as small as a mustard seed, will bring large results. This would come to pass with the apostles as well in time.

Our anxieties, fears, and insecurities are a good barometer of our faith in Jesus. These emotions are human and good in themselves as they are alerting us to a real or perceived threat. The challenge is to discern the real from the perceived and to determine when the threat has passed.

Where these emotions become a problem is when we believe in, place our faith in, and identify ourselves by them. Instead of saying to ourselves, I feel anxious, we define ourselves as anxious. Doing the opposite by denying and stuffing our emotions and feelings do not help either.

Jesus can help us to calm the real storms as well as the perceived storms in our lives. He can help and empower us to sit with our emotions, and ultimately get to the source of them and identify the root, identify if it is perceived or real, and then work through it. As with the apostles, when we continue to turn to Jesus, our faith and trust in him will grow, and we will also heal, mature, and grow through the storms in our lives.

Easier said than done? Yes for both our real and imagined storms. But for either, as we place our trust in Jesus, persevere, claim our authority in his name to renounce any attacks of the enemy, all things are possible!


Photo: Storm clouds on the way during retreat in January, all was calm and still.

Link for the Mass readings for Saturday, January 27, 2024

Knowing we are cared about and loved makes a big difference.

“I yearn to see you again, recalling your tears, so that I may be filled with joy, as I recall your sincere faith that first lived in your grandmother Lois and in your mother Eunice and I am confident lives also in you” (I Timothy 1:3-5).

St. Paul writes these words to Timothy and what struck me was not only the affection he had for Timothy and that he knew his mother and grandmother’s names, but also that he knew the depth of the faith of each.

We are at our best when we make relationship with God and one another a priority. Christianity is not so much a philosophy or even a theology, as much as it is a relationship with a person, the God made man, Jesus the Christ. This faith in and willingness to enter into a relationship with God was lived by Lois and then passed on to Eunice, who then both passed it on to Timothy.

They knew and loved God and one another, they cared for and supported each other, and they welcomed Paul into their family such that he knew them well enough to refer to them by name in this letter. Do we know each other by name in our places of worship, in our communities, our neighborhoods?

Dr. Leo Buscaglia, a professor at USC shared a story about how he noticed that one of his students had missed class for a few days. When she did not return the following week, he asked her classmates about her whereabouts, and no one knew where she was. He then reached out to the dean of students, and she broke the sad news to Dr. Buscaglia that she had taken her life.

He was horrified not only by her death but even more by the fact that no one in the class knew anything about her. He then began to teach a course simply titled, “Love Class 101” in which his students came together to learn about building relationships with one another. He was doing what Lois, Eunice, Timothy, and Paul were doing, what the faith communities and families are called to do, what we as human beings are called to do.

We can help to shift the tide of growing anxiety, confusion, isolation, and loneliness, when we make a commitment to care, to be more present, communicate and listen, be more understanding and patient, support, empower and lift one another up. In other words, when we are willing to love God with our whole heart, mind, soul, and strength, and love our neighbor as ourselves.


Photo: I wasn’t the sharpest tool in the education shed, nor the best teacher, but I cared. Let us love and care for those in our realm of influence so that they know that they matter and they are loved.

Link for the Mass readings for Friday, January 26, 2024

The way of Jesus leads to forgiveness.

Today we celebrate the Conversion of St. Paul. Saul, before he was Paul, was a stellar Pharisee and defender of his faith. He learned at the feet of one of the top rabbi’s of his time, Gamaliel, and as he himself said, was “zealous for God”. So much so that he “persecuted this Way to death” (Acts 22:3-4). The Way was the term used early on for those Jewish people who followed Jesus.

The turning point for Saul was his miraculous encounter with Jesus as he was on his way to Damascus to persecute more people of the Way. The phrase that Jesus used when he spoke, “Saul, Saul, why are you persecuting me” (Acts 22:7) was an interesting one. He could have said, “Why are you persecuting my Church, the children of God, your brothers and sisters” or any other choice, but instead he chose, “Why are you persecuting me?”

Jesus is showing the intimate connection that he has achieved through his being born as one of us, suffering and dying and conquering death for each of us, rising and ascending back to the right hand of the Father, still fully human and divine, such that he can come at this point and time to have an encounter with his most zealous of persecutors of the Way.

The encounter with Jesus is enough. Saul is stunned beyond anything he could have imagined. He was not struck by a sword, a smashing blow, or a trip wire across his path. He was stopped by a great light that surrounded him. Jesus, the “light that shines in the darkness” (John 1:5) did not condemn him, nor punish him. He asked a question and then told him what he was going to do next.

It would take another three years for Saul to work out this encounter, but once he did so, he made an incredible 180 degree turn in his life. The Way who he had been persecuting would now become the major focus of his life. He surrendered totally to Jesus and gave everything he had, even his life.

The encounter that Saul had with Jesus offers us a very strong message that we need to allow to sink into the depths of our being. There is nothing that we have done that God will not forgive us for. As Saul said, he was “persecuting this Way to death.” St. Stephen was at least one of those who died at Saul’s command. If anything just came to mind, if just the mere hint of a whisper, “Oh but God will not forgive…” Fill in the blank or blanks. Sorry, that is the voice of the liar, the deceiver, the enemy. That is not God’s voice. Don’t believe it for a minute, for a second. Renounce that thought in the name of Jesus.

God will forgive us. Period. Full stop. As we heard a few days ago. Jesus who was beginning his public ministry said, “This is the time of fulfillment. The kingdom of God is at hand. Repent and believe in the gospel” (Mark 1:15). That is exactly what Saul did and became Paul and a saint. That is what we are invited to do this morning.


Photo: Rosary walk during canonical retreat at Bethany Center, Lutz, FL.

Link for the Mass readings for Thursday, January 25, 2024

We will mature when we keep God first.

God loves us and he shows us this love by caring, providing, guiding, convicting, forgiving, healing, and saving us from our fallen tendencies. We are more open to receive his love and the gifts of his presence in our lives when we are willing to acknowledge that God is God, and we are not, and that we need and depend on him. God is our Father, and we are his beloved children.

This may seem like a small matter, but it is not. The moment we begin to place ourselves, anyone, and/or anything before God, we open ourselves up for trouble. We saw this with the kingship of Saul and are now beginning to see the cracks in David’s foundation as king.

Building a temple for God sounds like a reasonable and pious thing to do, but God, through the prophet Nathan convicted David: “Thus says the LORD: Should you build me a house to dwell in” (2 Samuel 7:5)? God then continues to outline how he never had asked before through any of the patriarchs or judges for a dwelling, and shared how he brought David out from the shepherd fields, made him King, defeated his enemies, and provided for him, and it would be God who would build a house and a kingdom that would endure forever.

Jesus helps us to understand how, like David, we can miss the mark when he told and interpreted the Parable of the Sower. God sews his seed as creator and the key is whether we receive it and care for it or not. There are forces that can counter God’s gift, like Satan, the accuser and liar, who through his lies, temptations, and manipulations steals the seeds from us.

Those who do receive them also can have challenges. Some receive them with great joy, but do not savor and care for the gift given. They only receive God’s word in the moment at the surface level of their emotions, but do not do anything to foster its growth. There is no root to anchor them in times of trouble. Anxieties, worries, distractions, and diversions, choke out any growth that may begin after the seeds have taken root and begun to grow.

When we keep God first in our lives before all else, he will help us to prepare our soil so that the seeds he sows finds rich and healthy soil. This takes time and energy on our part to follow his guidance and those in our lives that he speaks through. The effort and discipline expended are well worth the effort and will bear great fruit in our lives and those we serve.


Photo: A pine sapling here at the seminary off to a good start!

Link for the Mass readings for Wednesday, January 24, 2024

We are family.

Jesus consistently stretches the norms and social constructs of his time. He does so not just for the sake of stirring things up, but to help the people of his time and us today to see the reality that God has created. He is leading us from our fallen nature to the truth of who God has created us to be and is calling us to be.

Today’s gospel is no different. What seemed to be a very simple and straight forward statement, “Your mother and your brothers and your sisters are outside asking for you”(Mark 3:32). Jesus turns this on its head when he responds: “Who are my mother and my brothers” (Mark 3:33)? And he is taking a risk here as well because of the deep familial bonds of his culture. What most people then and now would agree on would have been for Jesus to ask those listening to make some room for his family to come in and join them or at the least, let everyone take a ten-minute break while he said hello.

Instead, Jesus is extending the parameters of family. Family is not just bloodline. He is saying that his family members are those who do the will of his Father. Those who do so then are his “mother, brothers, and sisters.” We have been created in his image and likeness and are God’s beloved children. This is the reality Jesus is leading us to return to.

We are invited to be a part of his family. An exciting proposition and no genetic testing needed! We just need to do the will of God. The foundation of God’s will is to allow ourselves to be loved by him and to love him and each other in return. If this is our goal today and each day and we intentionally put this into practice in our own unique ways, our lives would be transformed and so would our world! When we really believe and live this truth, we will treat each other much better as well.

I invite you to read today’s Gospel account for yourself, Mark 3:31-35. It is only five verses. Make the Sign of the Cross, breathe slowly and deeply, read the account a few times slowly, and then ask Jesus to bring you into his memory. Jesus was there and he remembers. Ask him to guide you as you enter into the scene by allowing your senses to come alive.

What do you see, smell, hear, feel, and even taste? What stands out for you? Was there a word or phrase that you were drawn to that you can think more about or visualize? As Jesus teaches, is there anything he shares with you? When he asks, “For whoever does the will of God”, what might that mean to you? Allow Jesus to lead you and let God happen. Enjoy!


Photo: Our Mother Mary. Who followed God’s will better than she? St. Vincent de Paul chapel, St. Vincent de Paul Regional Seminary, Boynton Beach, FL.

Link for the Mass readings for Tuesday, January 23, 2024

Mary said, “Yes” to life. May we as well.

In casting out more unclean spirits, Jesus is not supported by the scribes but he is instead being accused of doing so by the power of “Beelzebul,” the prince of demons, which may be reference to an ancient Canaanite god. Jesus countered by asking, “How can Satan drive out Satan” (Mark 3:23)?

There are evil forces, principalities, and powers in this world, and they seek to wreak havoc, destruction, and division. Jesus shows from the beginning of his ministry that he has power over Satan and his fallen angels in league with him. The weakest Christian is mightier than Satan himself for he or she can call on the sacred name of Jesus and Satan and his minions will flee.

The power of the enemy is in their subtle attacks of our minds. From the get-go in Eden, Satan sought and continues to seek to distort the good that God has created. He and his demons seek to turn us away from God by whispering to us lies and half-truths, presenting apparent goods, and even using the words of the Bible against us as he did with Jesus in the desert.

Our defense against the enemy is to build our foundation on our relationship with Jesus. We need to daily spend time in prayer and scripture, spiritual reading, discerning God’s will and his voice, being open to be loved by him and loving one another. We are to participate in the Mass and the sacraments, especially Reconciliation often. Many other diversions, distractions, and enticements will lead us away from these pursuits, so we need to be more intentional with our choices.

The simple question we need to ask ourselves is does what we pay attention to bring us closer to God or lead us away. This is true regarding not just in our spiritual pursuits, but also all aspects of our lives. Our diet, exercise, rest, recreation, study, and work, all our daily activities can either lead us away from or closer to our relationship with God and one another.

The greatest gift of choosing God in each of our activities is that we will also be able to discern his voice over that of the enemy. One of the most dangerous lies that the enemy has sewn into the fabric of our world and has unfortunately taken firm root is that the unborn is not a human being.

There are many reasons why someone may choose to have an abortion and each of them are serious and need to be addressed with care, compassion, support, and help, but that does not change the truth that from the moment of conception there is a new being distinct from her or his mother or father with everything physiologically needed as well as a soul imparted by God to continue to develop, not into, but as a human being. The only difference between me writing and you reading is that they are smaller and more vulnerable. All that is needed is protection, care, and the proper support, which we all need as well.

Today is The Day of Prayer for the Legal Protection of Unborn Children. May we match our prayers with our determination to provide the assistance and needed care for all human beings no matter who they are or what stage of life they are in. The truth that can help us on our way is that Jesus died for each and everyone of us, born and unborn, slave or free, with or without a country, no matter our, race, gender, ethnicity, nationality, or creed, because he respects our dignity as a child of God. We make better decisions for the betterment of our world when we see each other as human beings created in the image and likeness of God.


Photo: Beginning of Rosary walk each night with Mary, St. Vincent de Paul Regional Seminary, Boynton Beach, FL.

Link for the Mass readings for Monday, January 22, 2024

Repentance frees us from death and brings us life.

“This is the time of fulfillment. The kingdom of God is at hand. Repent and believe in the Gospel” (Mark 1:15).

God, who is beyond time and space, who is infinite, has a plan and a proper time and place to implement his plan. God invites. He does not impose. God invites us to participate in his plan, but he also gives us the freedom to refuse and walk away.

God called Jonah to preach repentance to the people of Nineveh and Jonah refused because he believed that they would repent, and that God would forgive them. Jonah walked in the opposite direction. That did not go so well. The ship embarked upon was caught in a terrible storm and the people threw him overboard to save themselves. Jonah spent three days in the belly of a great fish. While there, he repented to God, agreed to fulfill his vow to do God’s will. The great fish spit him back out on land and in the direction that God wanted him to go in the first place.

Jonah got the point, did as he was called to do, and the whole city was saved from the impending wrath of God. The people were saved because they repented. They turned back to God and away from their sinful ways. Jonah was not happy about it and God gave him another lesson.

Uncomfortable with the heat of the sun, God “provided a gourd plant” which gave Jonah relief. The next morning a worm ate the plant and Jonah was subjected to the hot east wind and the beating of the sun, so complained to God to take his life. God then asked Jonah, “Do you have a right to be angry over the gourd plant” (Jonah 4:9). Jonah said he did and then God pointed out how Jonah was upset over the loss of one gourd plant that came to be in one day and was lost in the next. How much would God mourn the loss of “more than a hundred and twenty thousand persons” (Jonah 4:11)?

God feels the same way about each one of us. He does not want any of us to be lost. He loves us more than we can imagine, more than we can ever mess up or sin, and he does not define us by our worst moments. God also wants us to know that this life that we have is a beautiful gift, but this is not it. All that exists besides God is finite and material and will not last. We are not to hold on too tightly to the things of this world because as St. Paul shared, “For the world in its present form is passing away” (I Corinthians 7:31).

This is not something to be down about because God sent his Son to become the first born of the new creation. He sent him at a particular time a place and Jesus came to let us know that there is something even better awaiting us – eternal life with his Father.

How do we get to share this wonderful gift? We do what Jonah and Saul who became Paul did. We follow the invitation of Jesus that I started this homily with. “This is the time of fulfillment. The kingdom of God is at hand. Repent and believe in the Gospel” (Mark 1:15).

This is the time. God dwells in the eternal present. This moment is the time for us to recognize that Jesus is with us. He is the kingdom of God present in our midst, in my typing and your reading these words. We just need to make a choice, are we going to refuse his invitation and walk away or accept his invitation to repent and surrender our lives to him?

To repent means to turn back, to reorient, to realign our lives to the will of God our loving Father. When we do so we are no longer alone. God who has always been present with us is accessible because Jesus gave his life that we might have life and have access to his Father. When we decide to turn back to him, we will experience and receive his help and enter into and continue to develop a relationship with him. Turning back to God does not mean our lives will become perfect or that our struggles, trials, and traumas will just evaporate. Turning back to God does mean that we will have his help, strength, guidance, and support.

Repentance is a lifelong journey of allowing Jesus to reveal to us that which we need to let go of, that we have placed before God, or put first instead of God, and have the humility to begin to let go. As we begin to let go, Jesus will reveal more to let go. Step by step, choice by choice, we will become less, and Jesus will become more in our lives. As we become more consistent in choosing each day and each present moment to say, “Yes,” to the will of God, we will grow closer to him and experience more joy, peace, and love in our lives.


Photo: Step by step, Jesus will guide us through this life and into heaven. My view coming back from my Rosary walk each night, St. Vincent de Paul Regional Seminary, Boynton Beach, FL.

Link for the Mass readings for Sunday, January, 21, 2024

Out of our mind or following the lead of the Holy Spirit?

Jesus has been on a whirlwind tour since beginning his public ministry, by healing the sick, casting out demons, teaching with authority, and the number of people gathering around him continues to increase. He has just called the Twelve Apostles to himself, and he has gone home for a visit.

He is not exactly welcomed back with a tickertape parade though. Instead, When his relatives heard of this they set out to seize him, for they said, “He is out of his mind” (Mark 3:21). What exactly causes his family to think that he is out of his mind? Is it that Jesus has called Apostles, is it that people are following him in such great numbers to come to be healed? Both?

There are many speculations about the “hidden years” of Jesus referring to the fact that there is no mention of Jesus in the gospels from the moment he is twelve years old when Joseph and Mary lose him, until he is about thirty and beginning his public ministry. I am sure Mary didn’t tie him to the table all those years so he wouldn’t wander off again. The more I read the Gospel accounts, the more I believe that nothing special happened during that time. Jesus led an ordinary and very simple life and that is why nothing is written.

This could be the reason why his relatives are thinking that he is out of his mind. How can this simple carpenter all of a sudden be getting all of this attention? Who does he think he is? Does he think he is better than us?

It also reveals, as we have been seeing with the scribes and Pharisees, and possibly now with Jesus’ relatives, that when we get stuck in our routines, grind ourselves into a rut, and find our definition and security there, feel safe only in our comfort zones, we are not going to grow. When we are challenged to do so, we can be open to take the risk or dig in our heals. Many of Jesus’ relatives as well as the scribes and Pharisees, unfortunately are doing the latter.

Jesus, as he shared when he offered the image of the new wine skins, is inviting us to be open to the leading of the Holy Spirit. He challenges us not to settle, but to be open to risk and to move out of our comfort zones. We have not been created to merely survive. God created us to thrive and experience our lives by being fully alive.

I invite you to give yourself some quiet time, breathe slow and deep, and ask Jesus where he might be inviting you to stretch a bit and take a risk, and take a step or two out of your comfort zone. When we follow Jesus, it may get bumpy, but it will be well worth it!


Photo: Over the Thanksgiving break, felt inspired to get back in the saddle. First time in 30 plus years. Very happy I did! What is God inspiring you to do?

Link for the Mass readings for Saturday, January 20, 2024

Forgiveness is possible and if we want to heal, necessary.

As was shared in today’s first reading, the very shelter that David and his men were hiding in, was the same cave that Saul happened to walk into by himself. David’s men encouraged David to take Saul’s life, after all they were there because they were hiding from Saul and his army. They could have easily overpowered him and taken his life. The threat would be put to an end and David would assume his rightful place as king.

And yet, David, refused. He chose not to give into revenge, to forgive, to trust in God’s justice instead of taking it into his own hands. After Saul exited the cave, David emerged and said: “I decided, ‘I will not raise a hand against my master, for he is the LORD’s anointed’” (I Samuel 24:11).

He could have easily justified Saul’s death as an act of self-defense but did not. He chose to surrender not to Saul but to God and trust in God’s justice. How many times do we do the opposite? We often react first and think later. We often don’t do forgiveness well, but God does. Forgiveness, is not easy, but it is possible if we ask God to help us to do so.

When we have been hurt or harmed by another, continuing to hold onto the hurt and pain only keeps it festering. Forgiveness is not condoning, justifying, or saying in any way that the action was acceptable. Forgiveness is the making of a choice to no longer accept or allow the pain inflicted to continue. Forgiveness is a choice to not participate in the cycle of violence, but to remove oneself from it, and not choose to act in kind.

I invite you to pray the Our Father this morning or sometime today, slowly, and with intention and attention to the words. When you get to: “And forgive us our trespasses as we forgive those who trespass against us…” Stop and breathe. Bring to mind any areas that you may be harboring some unforgiveness and ask Jesus to help you to forgive in this moment.

It is ok if you find it difficult or are not ready. The first step is to be aware and to identify where the unforgiveness lies. You can then ask God to forgive for you until you are able to forgive. Jesus will lead you each day until you can come to a place of healing where you will be able to forgive. Jesus sought help as well on the Cross when he said, “Father forgive them, for they do not know what they do” (Luke 23:34).

May we learn from David’s example today, may we share with Jesus our pain, and experience his healing and his love. And may we seek to and ask Jesus to help us to forgive so we can also be forgiven.


Photo: Rosary walk Thursday night, St. Vincent de Paul Regional Seminary, Boynton Beach, FL. The love and light of Jesus will shine through the clouds of our unforgiveness if we are willing.

Link for the Mass readings for Friday, January 19, 2024

Foretaste of Heaven

The word about what Jesus is doing is getting out. He is a healer, an exorcist, a blasphemer. All of which draw people from the surrounding region. Those gathering around Jesus surpass now the number of those who were coming to see John the Baptist and with the interest and growing need, people are moving in at such a steady number in an effort to touch Jesus that he asked his disciples to get his boat ready. He could then get in it and avoid being crushed by the crowd.

Jesus is meeting the need of the hunger of the people. Who doesn’t want to be free of physical ailments and unclean spirits? Ultimately, the account in today’s Gospel is a foretaste of the heavenly kingdom, for Jesus as he announced at the beginning of his ministry is the “kingdom of God at hand.” He who is united with the Father through the love of the Holy Spirit has become one with us in our humanity so that we can become one with him in his divinity.

Jesus can still meet the deepest needs we yearn for in the depths of our souls of wanting to belong, be seen, heard, healed, and loved. What ushers in this reality for us is the same choice that needed to be made back in Jesus’ time. Do we believe that Jesus is who he said he is? And the answer to this question is not a one and done answer. This needs to be answered and on our mind more often than not if Jesus is going to be relevant in our lives.

Who and what is important to us we make time for. When we make time for Jesus, Jesus will become more real to us. Setting aside time to pray, to participate in Mass, read and meditate upon the gospels, invite him into our decisions, thank him for our daily successes and ask him for help in our struggles, see him in our relationships with others, and being silent and still together, are ways that we will encounter Jesus and grow in our relationship with him so that we too can experience a foretaste of heaven.


Photo: Mass at St. Joseph Catholic Church, Poquonock, CT during my visit back home during our Christmas break. Mass, where heaven and earth are wedded together.

Link for the Mass readings for Thursday, January 18, 2024