peace

With Jesus, may we pay a little more attention to the inside.

Jesus said, “Woe to you, scribes and Pharisees, you hypocrites. You are like whitewashed tombs, which appear beautiful on the outside, but inside are full of dead men’s bones and every kind of filth. Even so, on the outside you appear righteous, but inside you are filled with hypocrisy and evildoing” (Mt 23:27-28).

How many of us spend an inordinate amount of time regarding physical externals? Washing, makeup, the right clothes, the correct scents, teeth whitening, plucking, nipping, and tucking. How about time spent exercising through gym memberships, home exercise equipment, physical trainers, sports, stretching, running, or cycling. How about time spent towards a career through education, updating, professional learning, seminars, webinars, and networking. There are other categories that I can add, and the point is that there is not anything necessarily wrong with any of the above when they are properly ordered and each is in a healthy balance.

Yet, if external activities and how we define ourselves externally are all we are investing our time and energy in, then Jesus has a point. We may “appear beautiful on the outside” with great looks, a body that doesn’t quit, and a career to die for, but what is going on inside? Are we empty, unfulfilled, achieving goal after goal, yet feeling adrift or hollowed out? Do we have all the right social skills and etiquette down, know the right things to say in public, we have friends in the hundreds or thousands on our social media accounts, yet we feel alone and not a part of anything meaningful?

Worse yet, do we go to Church, say the right prayers, are active in ministry, tithe, are members of boards, involved in the community, and doing some great works of charity, but when the door is closed, and no one is looking… what kind of “hypocrisy and evil doing” are we up to? It is easy to rest in a false sense of security while Jesus chews out the scribes and the Pharisees, right now, yet, do Jesus’ words have an effect on us if we allow his light to shine also on the imperfections and shadow sides of us as well.

We can spend our time whitewashing the outside, projecting a perfect image, while chasing finite and material pursuits alone, which will more than likely leave us still feeling anxious, restless, unsatisfied, and worn out. Maintaining and protecting a false image on any level is exhausting. Instead, we can take a good look at the time we invest, where we focus our energies, examine our conscience, and assess the health of our relationship with God, family,  significant friendships, our vocation instead of occupation, and our service to those within and beyond our intimate circle.

Instead of expending energy maintaining a perfect persona, we will do better to be in touch with our weaknesses, our faults, wounds, and poverty of spirit, so that we can resist defending or rationalizing and seek healing, reconciliation, and transformation. By doing so, we may be more accepting, patient, understanding, and forgiving of others because we will come to realize that we are not all that perfect, the world does not revolve around us, and we are in need of help.

The path lit by Jesus will reveal our imperfections and sins and also will help us to distinguish between apparent goods and what is authentic and truly good. When we can step off the treadmill of chronic stress, come to a stop… breathe… press pause, we will begin to experience our vulnerabilities, insecurities, and fears. When we allow Jesus into those places and ask him for strength, forgiveness and healing, we will experience the peace, love, and rest we have been made for. We can rest in just being, just being ourselves and loved by God as we are, imperfections and all – no whitewash necessary.

Photo: Sending some quiet time while the sun was setting to reflect on where I can improve and need God’s help and healing, and thanking him for what I did well with his help.

Link for the Mass readings for Wednesday, August 26, 2026

God offers his saving grace to all who are willing to accept his love.

“Who then can be saved?” Jesus looked at them and said, “For men this is impossible, but for God all things are possible” (Mt 19:25-26).

The disciples are “greatly astonished” about Jesus’ comments about how difficult it would be for the rich to enter heaven. Their astonishment came from the belief system that those who had wealth did so because they had been blessed by God for following his commandments. Just remember the rich young man’s attitude from yesterday. He had followed God’s commands and was blessed with riches and had many possessions, but Jesus turned his world upside down when he asked the man to give up all he had, give it to the poor, to follow him.

Jesus attempted to help the man and his disciples to understand that what we have, all that we have, is a gift from God, starting with our very existence. He is the ground, the source, and sustenance of our life as well as our ultimate fulfillment. A problem arises when we place our security in material things and that is our possessions can possess us. We instead to place our focus on God who provides for our needs.

When we place our security in and become dependent upon that which is finite, we are always going to be left unfulfilled, attached, and/or at worst addicted, and so like the rich man, unwilling to give of ourselves to those in need, because we are afraid that we won’t have enough. Also, when we look to our own effort and work ethic, we can build an unhealthy self-reliance on our self alone. We can place ourselves as the supplier of our security instead of God. Pride then becomes a dangerous and corruptive idol. We think and start to believe that we don’t need God because we can do well enough on our own, thank you very much.

There is another side of self-reliance. Because of past wounds, because we may have been hurt by those we trust, we may have trouble not only trusting people but also trusting God. We may even believe in God and seek to follow him, but unconsciously keep him at a safe distance because we don’t want to be hurt. The enemy preys on our wounds and attempts to sew untrusting thoughts in our minds and hearts because he seeks to keep us isolated. We can always trust God no matter what and he will not let us down. We may not understand at times and we can even let him know when we are angry at him, because that is honest prayer. Once we give him an earful, though, let us take a few deep breaths, and trust him.

“Who then can be saved?” The disciple’s question appeared to be agreed upon by all, since Matthew infers that all of them were asking the same question. This can be our question as well. If we can’t buy, earn, or achieve our way into heaven, how will we get in? Jesus is clear. For men, this is impossible because there is no means for us to get there on our own merit. But for God, all things are possible because our salvation is a gift freely given by him.

As with any gift though, we need to be willing to receive, accept, and open it. One way is to be grateful for what we have and recognize that the source of all we have comes to us from God. In this way, we can share freely from what we have, because God, who is our source, is unlimited. As we give from what God has given, God will continue to supply. What is primary then is allowing ourselves to receive, rest, and abide in the greatest gift we can receive, God’s love. We hunger and thirst for intimacy with God and only he can satisfy our deepest yearning.

What is essential in our life is not the material things, not even the gift of God’s blessings and consolations. What is essential is to experience the love and intimacy of the gift giver. Time goes fast. Even when life is a bumpy or downright challenging, when we rest in the truth that we are God’s beloved daughter or son, not in the things that he gives us, we will know God, his love, and experience his peace which is beyond price. Let us not take time, nor each other, for granted. Let us place our trust in Jesus who is our true foundation and with him we will experience that “all things are possible.“

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Photo: Resting in and receiving a moment of quiet to be with and thank God.

Link for the Mass readings for Tuesday, August 18, 2026

“Take heart, I am.”

“Take courage, it is I, do not be afraid” (Matthew 14:27).

Jesus speaks these words at the fourth watch, sometime between three and six a.m. The disciples are in the middle of the Sea of Galilee, some four miles from shore. He is walking to them in the midst of a storm at sea, on the water. Because of the ferocity of the storm, there most likely is no moon, no stars. It is dark, the wind is howling, the waves are rising and falling, and it is dark – can barely see hand in front of face dark. In the midst of this tumultuous scene, being pelted by rain and waves, deafened by the wind, somehow the disciples see a figure approaching.

That they could see anything implies that some light was emanating from ghostly image. Jesus is assuring them that he is no ghost. He is providing comfort to his band of followers in the midst of their fear. The intensity of the storm may have waned a bit for them to hear Jesus speak. Emboldened by Jesus’ words, Peter then addressed him, “Lord, if it is you, command me to come to the water.” He said, “Come” (Matthew 14:28).

The storm roared again. Peter was undeterred and fixed his gaze on Jesus. He got out of the boat, and walked toward the light that was overcoming the darkness. As he walked on and got closer to Jesus he realized how far away he was from the boat, maybe realized what he was doing, then the strength of the wind led him to turn his gaze away from Jesus, and sank. “Lord, save me!” Jesus immediately grasped him and pulled him up. Peter may not have realized how close he was to reaching Jesus. Together they then walked back and “got into the boat and the wind died down. Those who were in the boat did him homage, saying, ‘Truly you are the Son of God.” (Matthew 14:32-33).

Just the day before, Jesus had multiplied five loaves and a two fish and fed thousands. They all rose up to make them their king. He removed himself from their sight and told his disciples to go ahead of him. Jesus was not the messiah the people sought. A military king or great prophet from their frame of reference. Jesus was and is so much more. He is the Son of God incarnate come to love us and help us to build a foundation of security and safety so that we can move beyond our defensive postures, heal from our wounds, and confess our sins. Jesus is the light that shines in our darkness and the darkness will not overcome it.

When Jesus said, “Take courage, it is I, do not be afraid”, he was not only encouraging the disciples in the boat, he was revealing to them his divinity. A clearer translation of the Greek is egō eimi, meaning “I am.” A more literal translation of Jesus’ statement is, “Take heart, I am.” This could have been the source of Peter’s courage to step out of the boat. More than his impetuousness, he would have remembered “I am” as how God spoke to Moses, God said, “I am who am.”

Peter recognized Jesus as God and so boldly stepped into the turbulent sea and walked toward Jesus. He was able to do so through the power of Jesus as long as he was connected to him. Once he turned his eyes away and focused on the wind, then he sank. The good news is that he immediately called out to Jesus and Jesus saved him.

Once, they returned to the boat, Jesus calmed the sea and all “did him homage”. The Greek word proskyneō is better akin to each of them fully prostrating themselves before Jesus. An act only offered for God. The disciples recognized the Son of God, I am who am, was in their midst. This account is just as powerful an account as the transfiguration moment we read a few days ago.

This truth is not just for Peter and the disciples. The reality that Jesus is both fully God and fully man is just as relevant for us today. For we too experience our own storms and Jesus comes to us as he came to his disciples being tossed about at sea. The challenge is, do we have the eyes to see him and the ears to hear his voice when he calls out to us, “Take heart, I am.” Will we have the courage of Peter to take the risk and come to Jesus and even when we fall, to call out for Jesus’ help?

We are able to develop the ears to hear when we do as Jesus at the beginning of this account. When we too make time to go off by ourself alone to pray. When we come to a place of stillness and quiet, God speaks in the silence of our hearts. When he speaks, he speaks words of encouragement. God’s words throughout scripture has always been one of – be calm, do not be afraid, trust in me, and let me fight for you. Let us come to a place of quiet today, trust in Jesus, brings our trials and challenges to him, walk on the water with him by rising above our posture of fight or flight and instead experience God’s peace.

Photo: May Jesus also be our light in the darkness that calms or guides us through any storm.

Link for the Mass readings for Sunday, August 9, 2026

In spending time with God in silence, we come to know him and his will.

[H]e went up on the mountain by himself to pray (Mt 14:23).

Jesus sent his disciples ahead of him and went further up the mountain to pray by himself. There is a consistent record of Jesus praying in the Gospels and beyond this written record I am sure that Jesus practiced this one on one time with God often.

The goal of Jesus spending time in prayer was not to amass enough spiritual energy so that he could do miraculous things like walking on the water. Spending silent time in prayer was an example of Jesus answering the invitation of his Father to spend time with him. Jesus knew the will of his Father because of this consistent time they spent together. Jesus knew the will of his Father because he knew his Father.

If we are to come to not just know about God, or worse, have some vague image of God as an idea, it is important that we spend time with and then we will truly know him and his will for our lives. It is imperative to make consistent time, to be still and open our minds and hearts to be present with God. True, God doesn’t only speak to us in our quiet and still moments. God engages with us in our everyday activities. When we are spending consistent time with him in quiet we will be more aware of and attuned to his presence. Otherwise, we can often miss or dismiss daily happenings with God.

Setting consistent, daily time, ideally the same time each day, will help us to slow down our pace. The first thing in the morning is best. We can slow down before we even get started. Start with five or ten minutes. If this is new, even those few minutes of breathing slow and sitting still can be a challenge. Just continue to show up!

As we begin to slow down more consistently, turn off the automatic pilot, set aside the gadgets, and step away from our harried pace, we will begin to discern and come to know God’s voice which he speaks in the silence of our hearts.

God invites us to move beyond our mere survival instinct and disposition of defense and reactions or settling into a comfortable and protected cocoon. God encourages us to be fully alive and to be engaged in the lives of others. How this takes shape will be different for each of us. We each have a particular and unique role to play in our collaboration with God, which we will come to know when we set aside and show up for some consistent time to pray just as Jesus did, by himself and in the quiet.

Photo: Experiencing God’s invitation to be still and rest awhile.

Link for the Mass readings for Tuesday, August 4, 2026

Abiding in God’s love we will flourish and thrive.

The kingdom of heaven may be likened to a man who sowed good seed in his field. While everyone was asleep his enemy came and sowed weeds all through the wheat, and then went off” (Mt 13:24-26). 

The enemy in the parable we attribute to being Satan. In Hebrew, śā-țān means adversary or one who opposes. Satan is not a god or Demi-god, nor did God create Satan. He created a high arch-angel named Lucifer, just as he created the arch-angels, Michael, Gabriel, and Rafael. Lucifer opposed the will of God and took the stance of being his adversary. Satan seeks to bring about division, isolation, despair, and death. 

God seeks to bring about communion, expansion, hope, and life.

God did not nor does he create evil. Evil is not a thing but a deprivation of the good. God did not create but he does allow evil. God allows distortions of the good he promotes and invites us to participate in all that is good true and beautiful. Our Father loves us so much, angels and humans alike, that he is willing to risk that we will reject him. God is not a tyrant nor dictator. God loves us and wants us to choose him freely. Even when evil and the wicked may seem to flourish, God can still bring about a greater good.

There are times when we have turned away from God because of the pain we have witnessed and/or suffered. In our sin, we seek an apparent or disordered good, but miss the mark of intimate union with God. There are also times we say yes to our Father and his will, will follow those little nudges of the Holy Spirit, and allow Jesus to forgive us and love us in places where we feel unlovable and alone. The hope is that over time we will say no less and yes more.

Jesus shares the parable of the wheat and the weeds with the intention of helping us to see this reality of living in a fallen world where God has created all that is good and yet, in so many ways, bad things happen. God allows the wheat and the weeds to coexist. Jesus is relating a common agricultural application of his time. “The weed here is darnel, a poisonous plant whose roots would become intertwined with the rest of the wheat crop” (Mitch and Sri, 180).  

As humans, unlike wheat and weeds, we can change, we can mature, we can repent from our times of saying no and choose to say yes and walk a little closer with our God. The wicked are allowed to exist along the good until the final judgment. Disciples are to “watch and pray that [we] may not enter into temptation; the spirit is indeed willing but the flesh is weak” (Mt. 26:41).

Prayer is the most important thing that we can do every day and the enemy knows this. He will do whatever he can to divert, distract, or dissuade us from praying. If that doesn’t work then he is going to tempt us to pray in as functional or anemic a way as possible. For if he can keep us curved in upon ourselves, isolated, shaming or shoulding all over ourselves, then we are separated from our Father’s forgiveness, mercy, consolation, compassion, and love. I have been led astray in my life and earlier years walked away from God, but he never left me. 

Through small ways, God continually reached out and during my late teens, I started to say yes to his invitations. Building on the early stability from my mother and her parents, a moment of prayer with my father, following the nudge of the Holy Spirit to purchase a Bible, to read and pray with the Bible, to return to church and teach Sunday School, when I hadn’t a clue about what I was doing. God led me with his tender chords of love, gently and slowly, and with each successive yes, I experienced his love and our relationship was strengthened.

God encourages and invites each of us, just like a parent invites his or her child to walk. A mother or father encourages their small child to come to a wobbly stand and then encourages them to begin to take those first steps. If the child resumes to a crawl and then crawls away, the parent will go around and again meet the child, help to lift he or she up and then encourage them to walk again. In this intimate dance of love between the two, the child will eventually learn to walk. Sometimes, they will walk away and sometimes walk into their parent’s loving embrace. The parent is always close, to pick their child up when they fall as well.

So, it is with our relationship with God. He has sent his Son to be one with us in our humanity so that we can become one with him in his divinity. Slowly and steadily, Jesus guides us, to crawl, take baby steps, and walk into the loving embrace of the Father to share the infinite love between them who is the Holy Spirit. God is ever patient and ever-present. Yet, we often do not experience him in our lives, because we are preoccupied. We are distracted and diverted by so many other things or we are let down and disillusioned. Instead of bringing our pain, struggles, and sufferings to God, we believe the lie of the enemy that we have to be self-sufficient and stand on our own or we are weak.

God invites us to bring our worst to him. When we first received the diagnosis that JoAnn, my wife, not only had pancreatic cancer but that it had spread throughout her abdominal region. The prognosis was not good. There was a flashback to the earlier days of turning away from God. Not this time.

This time I turned to God and trusted in whatever was coming. JoAnn and I both received the grace of his peace and the closeness of his presence because we did not turn away from him, even though the outcome was not what either of us wanted or prayed for. Even though this was not fair any way you looked at it, no matter JoAnn was in perfect health except for the cancer… We accepted the devastating reality and decided not to take the time we were given for granted. Knowing our time was limited we decided to get things in order and make the best of the time we had left.

From this experience and others, I have realized that there is very little that we are truly in control of. But we can decide how we are going to live no matter the internal resistance or external circumstances. “He who sows the good seed is the Son of Man.” God has created us good. We are invited to grow where we have been planted, to mature, and to bear fruit that will become the seed to be sown in the lives of others. By our willingness to will the good of each other, we love as God loves us. 

There is evil and those who live wicked lives among us. We can choose to react in kind and be weakened by the poison of evil and other’s wickedness, we can give into despair, and we can curve in upon ourselves and/or bury our head in the sand. Jesus invites us to choose another way. We can be more intentional with the time we have been given. We can allow ourselves a prayerful breathe and pause before we choose to entertain each thought, before we speak each word, and choose instead of reacting, to act in ways that promote a patience and peace that surpasses all understanding.

Healing for ourselves and those we hold close to our hearts is possible, even in situations that appear to be hopeless. When we choose to abide in God’s love, the Holy Spirit will help us despite our wounds and weaknesses to heal and become whole again. Abiding in God’s love we will flourish where we have been planted, we will overcome the temptations that seek to undo us, and we will experience hope and joy.

Photo: On Rosary walk and then stopping to pause and breathe.

Link for the Mass readings for Sunday, July 19, 2026

There are times to take a stand as well as withdraw.

In today’s Gospel from Matthew, Jesus realized that: “The Pharisees went out and took counsel against Jesus to put him to death” (Mt 12:14). Jesus did not then start to plan how he would defend himself against their plot, he did not arm his supporters, nor is there any indication that Jesus let the fact that he was a marked man bother him. What did Jesus do with this bit of news?

“He withdrew from that place” (Mt. 12:15) and cured those who followed him. Was Jesus being a coward by withdrawing? No. Jesus refused to engage or give any of his time or energy to their negativity or threat. He focused on who he is and what he was about: continuing the mission that his Father had sent him to accomplish. Jesus as Son of God became human to help bring about the salvation of humanity and the world and to call those who would work with him to participate in his mission.

Many of us will hopefully not receive death threats, but many of us may witness and/or receive critical, negative, belittling, demeaning, or dehumanizing looks, words, and outright actions that cause physical, mental, emotional or spiritual harm. For those of us who choose to practice the teachings of Jesus, we may receive even more, even from those in our own families!

Our common response to the many forms of perceived or actual animosity directed toward us is to react. Our reactions generally are based on learned defense or coping mechanisms that we have adopted to survive. When we react, we have slipped into survival mode, experience increased anxiety, defensiveness, anger as well as a myriad of other emotions. Reactions will continue until we learn to feel safe. Intentional breathing, slow and deep, is a good first redirection. Then we are more open to call upon God’s guidance and hear his direction.

Breathing and praying daily when we are not overtly feeling stressed is a good practice to build up our reservoir, so when we are triggered, we have some muscle memory already wired to breathe and pray. Life is short, let us not take a day or moment for granted, nor give away our precious time by engaging in unneeded drama or negativity. There are times that we do need to stand and speak up. Other times, as Jesus did today, we need to walk away and focus on what Jesus has before us. With each challenge or conflict, may we call on Jesus for his discernment on how best to act in each situation.

The words of Teresa of Avila, Spanish saint and doctor of the Church (1514-1582), are good ones to repeat and meditate upon often: “Let nothing disturb you, Let nothing frighten you, All things are passing away: God never changes. Patience obtains all things. Whoever has God lacks nothing; God alone suffices.”

Photo: Making time to withdraw from the world each day, to breathe, be still, receive, rest, and abide in God’s love, helps us to feel safe, renew, and be clearer about God’s guidance. We can proceed from there.

Link for the Mass readings for Saturday, July 18, 2026

“I have come not to bring peace but the sword.”

“Do not think that I have come to bring peace upon the earth. I have come to bring not peace but the sword” (Mt 10:34).

Seems to be odd words coming from the King of Peace! The reality of this statement though is the reality of his mission. Jesus entered the lives of individuals. Some said yes to following him and some said no; some saying yes and no within the same family. The image of the sword represents how sharp and stark this choice could and did cut.

During the time of Jesus and for most within the first generation of believers, there was not a lukewarm choice. You were either for Jesus or against Jesus. Being for Jesus also meant possibly dying for him. Jesus was either very dangerous because he was leading people to believe he was God, he was distorting the teaching of the Jewish faithful and leading people astray, he was just crazy, or he was who he said he was. These choices would have divided families and friends. As he continued to speak about those who would follow him, the choice did not become any clearer:“Whoever receives you receives me, and whoever receives me receives the one who sent me.”

Jesus spoke clearly that he was sent by God and if received that act would be the same as receiving his Father. Just prior to this statement, he said, “Whoever loves father or mother more than me is not worthy of me…” This also being true for brother, sister, husband or wife. These words would be shattering to those listening to him. What audacity to say follow him before even their own family and clan! Unless… Jesus is not just sent by God, but he is God himself in the flesh. If that be true, we must love him with all our hearts, minds, souls, and strength. If he is not God then those who opposed him were correct in calling him a blasphemer. The choice between family and friends around the table would be heated at best, unless everyone was in agreement either for or against.

When Jesus said, “I have come to bring not peace but the sword” (Mt 10:34), he meant that he and we as his disciples are not to settle for a false peace, a lethargic appeasement to just get along or to water down the Gospel message in the hope that others will receive it. Jesus demanded a choice. We are to decide whether or not we believe that Jesus is who he says he is. If he is God, then we must follow him and put his teachings into practice, as challenging as they are.

The good news is that Jesus, doing the will of his Father, draws close and gently leads us with his tender chords of love. Following Jesus and putting his teachings into practice, like taking up our cross and following him, is impossible without his help. He is also there to pick us up when we fall, if we are willing to accept his help. In sharing our faith, we do not carry a mallet and bludgeon others with the true, the good, and the beautiful. We share what we believe in the same way we have received it, through love, patience, compassion, and understanding. We put our faith into practice and share with those God brings into our lives, as well as our family and friends already present.

Allowing Jesus, to love us, we enter into the trinitarian communion of love as the Father’s beloved daughter or son. Experiencing his love helps us to detach from unhealthy attachments, disordered affections, and habitual temptations. No one and nothing else can truly feed our insatiable hunger and thirst. The love that we seek will be satiated by God alone. Living our faith in love will result in conflicts when we stand up for what we believe in, even with those closest to us. And yet, if we are to be free and are to have a chance of helping those who disagree, we must trust in and how the Holy Spirit guides us.

Woodcut: St Ignatius of Loyola surrendering his sword to Our Lady of Montserrat and renouncing his disordered affections, identity as a soldier, and courier of the Spanish court. He gave all for the love of Jesus.

Link for the Mass readings for Monday, July 13, 2026

When the storms come, Jesus is present to calm the storm or to help us ride it out.

As Jesus got into a boat, his disciples followed him. Suddenly a violent storm came up on the sea, so that the boat was being swamped by waves; but he was asleep (Mt 8:23-24).

Noah’s ark, as well as the boat in today’s Gospel pericope, has often been a symbol for the Church. The storms may rage without, but those who remain in the boat will be secure. The image of Jesus sleeping can also be a sign of the storms within the boat, within the Church – where it may appear that Jesus is absent or that he doesn’t care about our problems.

We are human beings, made in the image and likeness of God, we are good, but we are also fallible and wounded. We are wounded by the very gift of the free will we have been given. God loves us so much he is willing to risk that we will choose to place other people, places, and things before him. We may often pursue the promises of wealth, fame, honor, and pleasure as substitutes instead of our true and abiding happiness which can only come from God. God does not cause our suffering. He will allow us to reap the consequences of our choices as well as allow the enemy to tempt us where we are at our weakest.

He is not being cruel, he is allowing us to see what our lives are like without him and what our lives are like when we place him first and as a priority. Also, when we are willing to identify those weaknesses, and then when we come to realize that we can’t overcome them on our own and reach out for God’s help, we grow closer in relationship with him. Also, those areas of weakness are shored up by God’s love and strength. Temptations when they arise and we turn to God become now invitations to experience God’s grace.

Hopefully, we will learn from our mistakes and grow to realize that we need to remember that God is to be first in all we think, say, and do. Even in our darkest moments, even in the darkest moments of the Church, we need to remember that God has not abandoned us. When we are experiencing the storms in our lives that come from without caused by others or the enemy, or the storms from within caused by our own sinful choices, or the anxieties, worries, and fears that we feed, Jesus may appear to be distant, he may seem not to care, and may seem to not even exist. Yet, just as Jesus was calmly sleeping in the boat with the disciples, he was present with them and he is present with us. Once the disciples turned to Jesus and implored his help, Jesus calmed the stormy sea.

Our focus on Jesus through the good times and the bad is the key. Our faith in Jesus grows as our trust and relationship in him grow. We just need to remember to turn to him in all our circumstances in life, to be thankful when all is going well and to seek his assistance when we need his help. This is what St Paul meant by praying unceasingly. Turning to God consistently is to be a regular practice in our daily lives and then when we are in need, we will know he is there.

This is to be true regarding our own mental storms of anxiety, whether we are dealing with conflict in a relationship, with some crisis physically, economically, or spiritually, or even while experiencing challenges that go far beyond just ourselves. Just ten minutes of news will show a wide array of examples of issues way beyond our control.

We need not even fear death because Jesus has conquered death. Jesus chided his disciples, who feared the worst, as they were tossed about in the boat on the raging sea, for having little faith. He knew they could have stilled the wind as he had done or that God would have helped them to ride the storm out. They just needed to place their focus on God instead of their fear.

In all of these areas and more, even when Jesus may appear to be asleep, or absent, even when he doesn’t answer our questions of, “Why?”, we just need to realize that he is present in our midst. He hears every prayer and he cares. When we trust him, even while the waves of our trials and tribulation toss us about, we will be able to experience his peace, that peace that surpasses all understanding. As we deepen our relationship and continue to experience his peace we can then be a healing balm for those around us who struggle and help those close to us to realize they have a choice and someone to turn to who will help.

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Photo: When we turn to Jesus in every situation and will realize that we have never been alone.

Link for the Mass readings for Tuesday, June 30, 2026

When we allow our heartbeat to align with the Sacred Heart we will experience his rest and peace.

“It was because the LORD loved you and because of his fidelity to the oath he had sworn your fathers, that he brought you out with his strong hand from the place of slavery, from the hand of pharaoh, King of Egypt” (Deuteronomy 7:8).

God hears the cry of the poor. He sends Moses to free his chosen people. Not because they are the best and brightest, the strongest or having the most potential. He is doing so because of his promise to Abraham, Isaac, and Jacob, the patriarchs. He is doing so because he loves his children, those enslaved, but also all of humanity and creation. The chosen people are chosen not so they can keep God all to themselves but so that they can reveal him to all peoples.

All that has been created has come to be out of the outpouring of God’s love. We and everything that is, exists because God willed and loved us into reality, to be loved and to love him and each other in return. 

God still comes close today, he still hears the cry of the poor. The poor are each of us in the depths of our souls crying out to our loving God and Father, just as St. Augustine in his introduction to his Confessions identified: “You have made us for yourself, O Lord, and our hearts are restless, until they rest in you.” We all thirst and starve for his love and communion. The pharaohs today are not just those who overtly oppress others, though there are still those who do, but more subtle are the fallen aspects of each one of our egos that enslave our authentic and true selves. 

God has sent another Moses to free us: “In this way the love of God was revealed to us: God sent his only Son into the world so that we might have life through him” (I John 4:9).

Jesus comes close, he shines the light of love into our darkness, our sins, our traumas, our fears. He gently invites us to come into the light of his love, to be embraced, forgiven, and restored as the beloved children that we already are, but to often forget.

Each day and during moments of the day, it is helpful for us to remember that we are the beloved daughter or son of the creator of all that exists. He made and formed each of us as an expression of his love. There has never nor will there ever be again someone like you. You are loved as you are right now as you are and you need do nothing to prove that. All we need to do is receive the love God offers to us. 

Listen quietly for the beating of the Sacred Heart of Jesus and allow your heart to align in rhythm with his heart, such that Heart speaks to heart. Receiving the love of the Father through Jesus is the key to our freedom. No self-help program or three-point strategic plan needed (counseling does have its place and time). Just a simple, “Yes” to your loving God and Father, as Mary said, “May it be done to me according to your word.” As Jesus said, “Not my will but yours.” A simple slowing down and returning throughout the day and each day to an opening of your heart to the Sacred Heart of Jesus. 

Aligning ourselves to the pace and rhythm of the Sacred Heart of Jesus helps us to experience his rest, which is deeper than physical. The rest that Jesus promises is the rest that our soul has always longed for. It is in that simple rest that we can experience the safety and stability of his love, a release from stress, strain, and pain, and deep, slow breathing that leads to peace, that peace that surpasses all understanding. Rest yes, but not for just ourselves. We are to “bring the peace of the risen Lord to our world, with the freedom born of the knowledge that we have been loved, chosen and sent by the Father” (Pope Leo XIV).

Painting: The Sacred Heart of Jesus accessed from Trinity Catholic College

Pope Leo XIV Solemnity of the Sacred Heart Homily, June 27, 2025

Link for the Mass readings for Friday, June 12, 2026

Our hearts, thoughts, words, and deeds can dehumanize and depersonalize or provide healing and give life.

As was presented yesterday, Jesus made it clear that he did not come to abolish the law or the prophets, but he came to fulfill them. In his Sermon on the Mount as recorded by Matthew, Jesus offered practical ways in which we can find fulfillment and happiness by properly ordering our lives by following his way. In today’s account, he introduces the first of six antitheses. With these apparent contrasting statements, beginning with, “You have heard that it was said” followed by, “But I say to you”, Jesus provided for his disciples the way to avoid the trap that some of the religious leaders of his time fell into: “I tell you, unless your righteousness surpasses that of the scribes and Pharisees, you will not enter into the Kingdom of heaven” (Mt 5:20).

The scribes and Pharisees that Jesus pointed out were those who believed that they were following the letter of the law and/or commanding that others do so, but their hearts were not changed. They may have been adhering to the external provisions, but there was no transformation, their hearts were hardened, they were focused more on their own access to honor and power. They were also imposing strict adherence to the law without providing the support or means for others to achieve what the law imposed. The law became more important than the dignity or value of the person. Jesus recognized the law but also realized that it was in place to help to provide guidance and discipline so one could better resist the temptations of our fallen nature. The law was to be a foundation to be built upon, not the end goal in and of itself.

This and the five antithesis to follow, outlines how: “Jesus calls his disciples to a higher standard than that of the scribes and Pharisees and he brings out the true meaning of the law. External conformity to the law is not enough. The law must be interiorized so that it penetrates one’s heart and leads one to live according to God’s ultimate intentions” (Mitch and Sri, 96).

Just as children need clear boundaries and structures in place to provide a clear path toward healthy development, this is also true for those of us growing and maturing spiritually. We need to learn to crawl, to build strength and balance before we can take those first wobbly steps. With continued support, we are then able to walk and soon run. Jesus is not only providing the means to go through each of these stages in our faith life, figuratively teaching each of his disciples and us today to not only crawl, walk, and run but to also be able to fly as we seek to reach the heights that Jesus is willing to raise us to!

The Beatitudes and six antitheses are challenging when we take the time to read and ponder them because each one of them goes counter to much of the way the structure of our fallen world has been governed for centuries. If we are to catch the fire that Jesus has come to set, we need not only to read, pray, meditate, and contemplate upon on the teachings of the Sermon on the Mount that we are working through, we need to also see their relevance and practicality to our time and place today, not dismiss them but begin to put them into practice. As Christians, our faith ought not to be shaped and informed by our culture, but we are to be shaped and conformed by the Gospel of Jesus the Christ, so to shape and inform our culture.

Today we start with the first antithesis: “You have heard that it was said to your ancestors, You shall not kill; and whoever kills will be liable to judgment. But I say to you, whoever is angry with his brother will be liable to judgment, and whoever says to his brother, Raqa, will be answerable to the Sanhedrin, and whoever says, ‘You fool,’ will be liable to fiery Gehenna (Mt 5:21-22). The seeds of anger begin to sprout in our mind from our knee jerk reactions to a perceived or actual threat, from our hearts hardened by prejudgments, prejudices, and/or a reflection of our level of spiritual immaturity.

Jesus addresses the known provision against murder. He then builds a hedge around the Torah. Building a hedge is a common practice in which if one does not want to break the law, another law is imposed so as to protect one from even getting close to breaking the first. If we can resist the temptation to react and instead step back for a moment, take some deep breaths, pray, and seek the guidance of the Holy Spirit, we will be less likely to criticize, judge, demean or dehumanize another, and then there is much less chance for our anger to grow into wrath, that left unbridled could lead to murdering someone.

Jesus is also saying that our words matter, that they have the power to destroy or to create. Calling someone Raqa, Aramaic for a blockhead or idiot, and then calling someone a fool, would “be liable to fiery Gehenna” (Mt 5:22). How much more egregious are we today? How polarized we have become inside and outside of the Church because of the level of demeaning words, tone, and language that is spoken, condoned, and justified? This has a ripple effect that poisons our children and each of us. We wonder why we are more in a state of anxiety and stress where we see our own leaders no longer speaking with respect but in dehumanizing ways. We can then fall into the same pattern which poisons our family, relationships, politics, and it has even poisoned the Church with growing divisive rhetoric, overt expressions of prejudice, and depersonalization.

Instead of settling for two-dimensional caricatures of one another, we can go deeper when we are willing to spend time with and get to know each other. Jesus challenges us to slow down and see the person before us with dignity and respect. When we resist reacting, giving in to our biases, and prejudgments, and instead recognize the value and dignity of each person, we will have a better chance of building relationships and saying only the good things that people need to hear. We will also be more apt to reform policies and structures that respect the dignity of each person in the womb, after birth, and at each stage and condition of life until natural death.

May we all take some time today to reflect on Jesus’ teaching about how we think, speak to and about, as well as act toward one another. May we examine our consciences and seek forgiveness for those times we have thought, condoned, or justified thoughts, words, and/or actions that have been belittling, dehumanizing, and demeaning directly or while with others. In this way, we can ask God to heal our hearts. “[O]nly peaceful hearts can build a world of peace… The heart is the source of peace: there we must learn to meet rather than clash with each other, to trust and not mistrust, to listen and understand instead of closing ourselves off to others” (Pope Leo XIV, xiv). 

Jesus, please heal us and infuse us with your justice, love, and mercy so that we will be inspired to live out your teachings daily. Help us to encounter each other with mutual respect and understanding as our brothers and sisters, no matter our race, ethnicity, creed, and/or gender, and to commit to building a culture of life and dignity for all, not in some abstract utopian way, but in the concrete moments, one person, one encounter, and one thought, word, and action at a time.

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Photo: Making time to breathe, receive, rest, and abide in God’s love will help us to better discern our thoughts, words, and actions and allow the Holy Spirit to transform our hearts and minds.

Mitch, Curtis. The Gospel of Matthew. Grand Rapids, MI: Baker Academic, 2010.

Leo XIV, Pope. Peace Be With You!: My Words to the Church and to the World. Dublin, Ireland: Harper On, 2026.

Link for the Mass readings for Thursday, June 11, 2026