Let us take up our cross and repent this Lent.

Jesus said to his disciples and all who could hear him: “If anyone wishes to come after me, he must deny himself and take up his cross daily and follow me” (Lk 9:23). We can best take up our cross daily by putting into practice the three pillars of Lent offered yesterday, which are almsgiving, prayer, and fasting. These disciplines aid us in resisting the temptations from those substitutes that we can place before God, seeking our fulfillment, stability, and security in power, pleasure, honor, and wealth apart from or instead of God. We can also allow ourselves to be tempted to stray from the guidance of the 10 Commandments as well as succumb to the root causes of all our sins found in the six capital or deadly sins: Avarice or greed, and some would include sorrow as another capital sin, envy, pride, wrath or anger, lust, gluttony, and sloth.

Giving ourselves some time to be still and to breathe deeply is a good action to begin Lent. It is important to make the simple practice of recollection a daily and often daily routine. From this place of letting go and just stopping from everything else, of making intentional time to spend with God alone, we can then pray about how we can put these pillars of Lent into practice for these next forty days. If forty days are too much, think about the next week, or even just how we can put one, two, or all three into practice today.

As we make steps to slow down and be still, we will also need to be aware of our own resistance that may crop up. We also need to be more aware of our sinful inclination to be indifferent or fearful of being present to those in need in our realm of influence. Praying and seeking the help of God to give us the discernment and the eyes to see who among us are in need, the courage to act and to give of ourselves to others can also be a good start. This is how we will be moved to acts of almsgiving with our time, talent, and treasure.

Returning to prayer throughout the day will help to establish a habit of prayer. This often is accomplished best when we schedule set times to read, meditate, pray, and contemplate on the readings of Lent, to be still and rest in the Lord before the Eucharist in adoration or present in the tabernacle, pray the rosary, walk or sit among the beauty of God’s creation, and/or spend some quiet time reading a spiritual book, or the life of a saint. It is also good to just be silent and still. While at work, it can be as simple as stopping for a few moments at set times, say every three hours, to take a breath, and repeat a verse or short prayer, such as, “God come to my assistance, Lord make haste to help me.” When we are feeling tired, instead of calling to mind that fact, ask God for strength and the guidance to be sure to get the proper rest.

Each day it is helpful to evaluate what we consume, what time and energy we expend, and discern what we can fast from. We can identify what foods aren’t healthy for us, what activities that we can let go of so we can devote more time to practices that empower, encourage, and lift up others as well as ourselves. We can fast from thinking, speaking, or acting in any way that is unkind, belittling, or demeaning.

When we put something in place that will help build a foundation for a closer walk with Jesus like reading the Bible, spending time in prayer, walking outside, taking a course online or in person, spending time in silence, we have to take something out of our lives. May we take something away that would lead us astray. Jesus guides us to take up his cross and follow him. Doing so helps us to discipline ourselves so that we will be free from that which seeks to enslaves us.

We take up our cross when we make time to pray, to be still, and follow God’s lead. We take up our cross when we fast from any negative, demeaning, or derogatory thoughts, words, and actions and replace them with thinking, speaking, and acting in ways that bring hope, encouragement, and life. We take up our cross when we embrace opportunities to give of our time, talent, and treasure to build up and serve others in our realm of influence. Let us take up our cross today and each day during this season of Lent and repent, to turn away from sin and turn back to God, so to know better the One who died on the cross for us, the One who gave his life for us that we might restore our relationship with our God and Father and experience the love of the Holy Spirit!

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Photo: One way to take up our cross is to turn away from our phone, getting lost in anxious thoughts, or looking down at the ground, and instead look up to the glory happening above! Doing so yesterday on the way to Mass! “Repent and believe in the Gospel.”

Link for the Mass readings for Thursday, March 6, 2025

Prayer, fasting, and almsgiving takes the attention of ourselves and places it back on God and neighbor.

In our Gospel reading from Matthew today, Jesus presents us with the three pillars of Lent: almsgiving, prayer, and fasting. With each pillar, he cautions his disciples to resist the temptation of engaging in these spiritual practices such that the focus is placed on us and that we believe we ought to receive accolades for our efforts. The purpose of almsgiving, prayer, and fasting is to grow in humility the virtue that is the antidote to the capital sins of all capital sins, pride.

“Pride is undue self-esteem or self-love, which seeks attention and honor and sets oneself in competition with God” (Catechism of the Catholic Church, p. 895). We are to have a healthy sense of self that rests in the truth that we are God’s children and loved by him. Pride is disordered when we seek to put ourself first before God and stand opposed to God, saying we know better than he does. When we set ourselves apart from God and seek determine our own course we remove ourself from the protection and guidance of God and open ourselves up to the other capital sins such as anger/wrath, sloth, gluttony, lust, greed, and envy.

Each of these sins are considered capital sins in the tradition of the church because they are at the root of all sin, all disordered affections that can lead us away from the true, the good, and the beautiful that God wants to share with us in our lives. The three pillars of Lent that Jesus shares with us helps us to identify and root out these sins from our lives because all three help us to repent by taking the focus off of ourselves and returning it back to God where it belongs.

When we make the time to pray, to slow down and allow ourselves to be loved by God, we will experience his peace and rest. We may also then get in touch with any unresolved issues or reactions that may be the source of our anger and outbursts. Prayer helps us to grow in the virtue of patience which counters the sin of anger. Putting into action each of these pillars will help us to counter sloth which is more than physical laziness although our spiritual apathy can grow from physical laziness. Making a firm resolve to put into practice prayer, fasting, and almsgiving this Lent will help us to shake off the wet blanket of sloth. Fasting is the surest way to counter the sins of gluttony and lust which are both a disordering of our appetites for sensual pleasures. As we fast we will grow in the virtues of temperance and chastity. The practice of giving alms and willing the good of our neighbors counters the selfish grasping of greed and envy. When we practice being generous and kind and trust that God will truly provide for our every need, we will find less temptation to grasp and hold on and seek the downfall of others.

Jesus’ words help us to check in as we begin this Lent. Even if each Lent we have put into practice prayer, fasting, and almsgiving, we need to take a deeper look at our motives. We give to others not “to win the praise of others”, not even to receive thanks, but specifically because another is in need. We pray, not “that others may see” us, to puff ourselves up, but to empty ourselves into the arms of our Father, recognizing how dependent on him we really are. We fast not “to look gloomy like the hypocrites”, so to draw attention to ourselves, but we fast to discipline ourselves from any unbridled passions and pleasures. We recognize that our discipline comes from acknowledging that apart from God we can do nothing and only with God that all things are possible.

Today as we receive our ashes, and even if there are those reading who do not, we are reminded that from dust we have come and to dust, we will return. We are created, finite beings, that are given a limited time to live our life on this earth. This is important to acknowledge so that we resist the temptation of taking our life, the gift of our time on this earth, for granted. We will also enjoy our lives more if we don’t take ourselves too seriously.

We are reminded to repent and believe in the Gospel. Jesus, can help us to recognize and be contrite for our sinful thoughts, words, and actions and reveal to us the empty promises of our distractions, diversions, and temptations. Through our participation in almsgiving, prayer, and fasting, we turn back to the source of our lives. We will experience and better identify our restlessness, and seek not satisfaction with the finite, material things that will not last, but come to recognize that our fulfillment comes only when we find our rest in the One who has made us for himself, our loving God and Father who awaits us with arms wide open.

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Photo: “Repent and believe in the Gospel.” Me we all do so this Lent and come out holier than we enter!

Link for the Mass readings for Wednesday, March 5, 2025

Spending time with Jesus and in his word will help us to be contemplatives in action.

An elitist posture can be dangerous in that others are excluded that ought to have access. There are those areas in which there will be limited access. Select positions such as a principal, CEO, or manager. At higher levels of sports, the arts, and civic leadership, there are limited positions available as well. Yet access ought to be granted for the most qualified. Artificial impositions regarding racial, ethnic, gender, or religious litmus tests are to be avoided. Regarding having access to God, worshipping as a community, and spreading his love and word, an elitist approach has no place.

Jesus addresses this concern in today’s Gospel from Mark. The Apostle John approaches Jesus to complain that someone who does not belong to their inner circle of disciples was healing in the name of Jesus. John even shared that they attempted to prevent this person from healing. Interesting that John was concerned that this man was not one of their number, as opposed to saying he was not a follower of Jesus. Also, this account appears shortly after John returns with Jesus to the failure of the disciples being able to exorcise the demon from the boy. This man was doing what those in the inner circle were not able to do. Jesus replied, “Do not prevent him. There is no one who performs a mighty deed in my name who can at the same time speak ill of me. For whoever is not against us is for us” (Mk 9:39-40).

Jesus shared in words what he modeled in action throughout his life. The kingdom of God is open to all those who were willing to receive him and receive the invitation of his Father to enter into relationship. That relationship with him creates a spark that ignites a fire in those of his followers to reach out to teach, preach, cast out demons, heal, and be present to others in their need in his name. The kingdom of God is not for the select few, not for the frozen chosen, or not to be an elite club. The depth of active participation is only limited by one’s willingness to be engaged in participating in the life of Jesus.

May we have ears to hear Jesus’ universal message today, seek that which unifies us more than what divides us, and, embrace his message that “whoever is not against us is for us.” This can be translated outward beyond our tradition as Catholics. There is much we can do together with Christians of other denominations, people from other faith traditions, and people of good will with no faith tradition.

There are many who are in dire need of support in our communities, states, countries, and world. May we resist the us vs. them mentality that the enemy tempts us to entangle us in and resist the temptations of indifference or feeling like we have nothing to contribute. Jesus calls us to worship communally, as well as step away daily and sit at his feet and be alone with him. In that time of intimacy, corporately and individually, we are loved, healed, transformed little by little, and sent to share what we have received from Jesus to be his contemplatives in action.

Jesus, please meet us in our time of worship and prayer, help us to come to know you, our loving God and Father better, and his will for our lives. Help us to hear and meditate upon your living word, that we may know, experience, and be transformed by the love of the Holy Spirit. May we breathe, receive, rest, renew, and abide in your love so that we may think, speak, and act from this place of being known and loved by you. Then, in the name of Jesus, when we find ourselves in situations of division, polarization, and dehumanization, we may offer the invitation to experience the healing balm of understanding, dialogue, forgiveness, love and hopefully reconciliation.

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Photo: Different ocean than I am used to but the same light from the sun shining on the waters. View of the Pacific off the Santa Monica Pier.

Link for the Mass reading for Wednesday, February 26, 2025

Everything is possible when we believe, trust in Jesus and pray.

In the opening of today’s Gospel, we witness Jesus, Peter, James, and John returning from the experience of the transfiguration. While they were away, a man had brought his son to the other disciples to expel a demon from him but they were not able to do so. As they drew closer, the father appeals to Jesus: “But if you can do anything, have compassion on us and help us.” Jesus said to him, “‘If you can!’ Everything is possible to one who has faith.” Then the boy’s father cried out, “I do believe, help my unbelief” (Mk 9:22-24).

Jesus’ response to the man is clear and consistent with his teaching with authority, miracles, exorcisms, and healings. We see that the key ingredient over and over again throughout the Gospels is faith. Jesus receives this man’s request and seeks to empower him instead. What may be unclear is the man’s response, “I do believe, help my unbelief!” This statement may be a key to why Jesus’ disciples, who had exorcised and cast out evil spirits before could not this time. They were putting more faith in themselves instead of God. 

The man did have faith in Jesus to a point, for he brought his son to him believing that he could possibly heal him. His words now after his encounter with Jesus reveal the maturing of his faith, “But if you can do anything…” This request shows some doubt. This is much different than the woman with the hemorrhage who believed if she but just touched the tassel on his cloak she would be healed or the Canaanite woman who sought to have her daughter exorcised even though Jesus initially dismissed her for being a Gentile.

The father’s statement, “I do believe, help my unbelief!”, is beneficial to us all. The father believes in Jesus to a point, but recognizes he needs help from Jesus to go further. Jesus confirms that what is important in maturing in our faith life is being people of prayer. 

When his disciples talked to him in private, they asked him why they were not able to heal the boy and Jesus replied, “This kind can only come out through prayer.” Prayer is not some magic formula. Prayer is about becoming aware of God’s invitation to develop and mature in our relationship with him. When we make time for God and recognize his presence in every aspect of our lives, we come to know him and know his will, we come to know God’s voice. When we place him first before anyone and anything else, and trust in him, God’s grace builds on our nature and miracles happen. 

The exorcism of the young boy happened because his father appealed to Jesus hoping he could do something to help. The disciples could not heal him because they sought to do so through their will power alone instead of drawing on their relationship with God. The good news is that even though time and again the disciples fell short, they persisted in their faith and in their belief in Jesus. They learned, grew in their belief and trust in him such that they matured and recognized that apart from Jesus they could do nothing but with him, all things were possible. 

So much so, that we see Peter, who had denied Jesus, and reconciled with him after his resurrection, would come to encounter a man crippled from birth who was begging for alms. Peter said to the man: “I have neither silver nor gold, but what I do have I give to you: in the Name of Jesus Christ the Nazorean, [rise and] walk” (Acts 3:6).

Peter and the apostles’ faith grew over time, even through failure, sin, and unbelief, but they, like the father in today’s Gospel, did not give up, they continued to trust in and follow Jesus. We can mature in our faith as well. Let us begin our day with this prayer and return to it often: “Everything is possible to one who has faith.”

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Photo: Jesus will guide us through any darkness and/or clouds. Rosary walk back in December.

Link for Mass readings for Monday, February 24, 2025

Come away and rest for a while.

After hearing the accounts of the missionary trip, Jesus invited his apostles to step away from the crowds “to a deserted place [to] rest awhile” (Mk 6:31). Jesus is showing the apostles the importance of balance. There are times to serve and times to recharge, to reconnect, and spend some quiet and reflective time with him. Jesus is our model, our guide and teacher, but he is at the same time more than that. Jesus is the source and sustenance of who we are as a living craving, hunger, and desire to be one with God and each another. As the deer longs to refresh itself from the waters of a running stream, we long to be nourished by the living water, Jesus, and this is true for the atheist as well as the mystic alike, for each and every one of us, whether we are aware of this reality or not.

Our thirst for communion can be stifled because it is so easy to be caught up in our day to day schedule, life’s demands, and falling into survival mode. Even when all is good and we are serving well, as we see with the apostles return, there is a need for rest.  There is so much that needs to be done, and at the same time, there are so many distractions and diversions that vie for our energy and attention.

In today’s Gospel, the intent of Jesus is to escape with his apostles for some rest and renewal, to decompress with them, and hear about their experiences of ministry. They get in a boat to do just that, yet the crowd that they thought they had left behind has arrived on the other side before they did! This is a sign that the preaching, exorcisms, and healing work the apostles participated in was already bearing fruit. Just as people were flocking to Jesus, so word was getting out about his disciples! “When Jesus disembarked and saw the vast crowd, his heart was moved with pity for them, for they were like sheep without a shepherd; and he began to teach them many things” (Mk 6:34).

So much for being able to “rest away for awhile”! Or maybe the boat ride across was that moment of rest. The moment to take a breath and reconnect with Jesus. As Jesus and the apostles were coming closer to shore, they could have diverted their course to avoid them. Instead, Jesus, was moved with pity or compassion and moved to teach them. A key for a more balanced life is to spend time daily with Jesus to know his will and follow his lead.

I have just experienced just such a moment as I needed to step back a bit for a few days. Many wonderful things are happening here at Holy Cross, but my body was feeling a bit taxed, so I took the time to reset, to rest awhile with Jesus and Mary. I also recommitted to setting key non-negotiable times to set aside for prayer. As St. Francis de Sales taught: “Every one of us needs half an hour of prayer a day, except when we are busy — then we need an hour.” I notice the difference when I do not give myself that hour each day.

When we intentionally put God first and make the time each day to spend with him, often there is a serendipitous alignment that we experience in our day, that we did not think possible at the outset. This often happens when we consciously make time for stillness, for meditation and prayer, even and especially, during the moment when we may feel we just don’t have the time.

As you ease into Saturday, my invitation is to give yourself a fifteen minute retreat. Read these words from Jesus slowly and reflectively: “Come away by yourselves to a deserted place and rest awhile” (Mark 6:31). Find a quiet place where you feel comfortable, take a few deep, slow breaths, close your eyes, then step into and sit in the boat with Jesus and his disciples.

Breathe some more, feel the breeze of the Sea of Galilee, feel the warmth of the sun on your face, and experience the rhythm of the boat on the water. Does Jesus remain silent and rest with you? Does he begin to teach, and if so, what does he share? Do any questions arise and if so what do you ask, and what is his answer? Allow yourself to be still, just you and Jesus for the time you have set aside. When the boat comes to shore, go forth into the day renewed and blessed by Jesus with a heart and mind able to be moved with compassion to follow God’s will in how best to serve him today and into the coming week.

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Photo: Spending some time to breathe, pray, and be still with Jesus and Mary!

Link for the Mass readings for Saturday, February 8, 2025

Called, loved, and sent.

The rejection of Jesus by those in his hometown did not slow down his mission. We can imagine that Jesus knew what he was going to do already, but en route wanted to stop by to see if any from his “native land” would like to participate in his public outreach. Apparently, no one, or only a very few, those who were healed by him, did. Jesus, as he does throughout the Gospel of Mark moves on without missing a beat, much like Mary going in haste to bring the good news to Elizabeth. Jesus went ahead and, “summoned the Twelve and began to send them out two by two and gave them authority over unclean spirits” (Mk 6:7).

Could the rejection of the people of Nazareth then also have been a preparation for the sending of the Twelve? They had experienced his exorcisms, teaching with authority and healing with miracles, and also saw the reaction of the crowds. Before he gives them some final instructions, maybe the most important of all was to be faithful to the message of repentance that they were sent to preach. They were to bring the light of Christ to those for him they were sent to reveal those sins they needed to turn away from those sins, attachments, and idols and instead turn to God and invite them to give their whole hearts and minds to them.

Jesus summons us and sends us out as well. We too have been accompanying Jesus and his disciples through each chapter. The word of God is living and alive and Jesus still reaches out and calls us as he called the Twelve.

At the end of each Mass, we are sent, just as the Apostles, to proclaim the Good News! All of us as the Body of Christ, believers in Jesus the Christ, those of us baptized into his death, are to live as his disciples and bear witness to how Jesus has transformed our lives. This is best done by repenting ourselves and placing God at the center of our lives. Jesus gives us each a unique call of evangelization with a particular charism and gift that the Holy Spirit imparts within us at our Confirmation.

Jesus is the one who calls, sends, and empowers us for mission. We are sanctified, made holy, and set apart when we say yes to his invitation, participate in his sacramental life, and follow the will of his Father. Jesus not only teaches with authority, but he also calls and sends us with that same authority. We are to rely on the divine providence of our Father. He prepares us and provides that which we need to accomplish the task he has given, and he will also send the Holy Spirit and others to provide help, aid, guidance, and support. We see this over and over again in the lives of the Apostles and each generation of saints thereafter.

At first sight, we may not agree with God’s choosing. Me, really? Those he sends to walk with us, are you sure! Yet, we only need to recall what he accomplished with the Apostles, remembering the imperfections of each apostle and their simple beginnings. Just as mustard seeds, that grew to mighty bushes, what wonders they accomplished in Jesus’ name. God does not see as we do, for we are often misled by appearances “or lofty stature” but God sees into the depths of the heart (cf 1 Samuel 16:7).

Ultimately it is not about us after all. It is about our willingness to be open to and led by God and to work arm in arm with those he has invited to walk with us. That makes all the difference. We are not to go forward alone. We are called to be in community as the Body of Christ. Jesus sent his disciples out two by two in the beginning, so that they could provide mutual support, guidance, encouragement, prayer, and accountability. We each begin best each day by making time to be still, to breathe, receive, rest, abide in God’s love, and listen to his word and guidance. Then we begin, step by faithful step, walking with our brothers and sisters to follow the light that Jesus shines before us.

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Photo: Blessed to have begun my seminary journey with these my brothers in Christ!

Link for the Mass for Thursday, February 6, 2025

Let us pray and follow the lead of Jesus.

Jesus went up the mountain and summoned those whom he wanted and they came to him (Mk 3:13).

Through the centuries mountains have been sites where people have gone to rise above their daily experiences, to rise above the clouds, where the air is crisper, cleaner. It is a means of gaining a new perspective, transcending the human to touch the spiritual, and with the hope hearing the voice of God. When one of the Gospel writers inserts the detail that Jesus is present on a mountain, we can be prepared that something significant is going to happen.

In today’s Gospel of Mark, the good news revealed to us is that Jesus calls to himself the Twelve, the Apostles, to preach and cast out demons. They are to continue the ministry of Jesus. These are not perfect men, but each will have a part to play in salvation history. Jesus will entrust them with the deposit of faith that they are to protect, yes, but more so to proclaim by word and deed. Apostle means one who is sent.

Jesus will continue to call the Twelve to himself, to teach, mentor, model, and empower them so that they will continue his mission to call people to repent and believe in the Gospel. Even though, especially through the Gospel of Mark, it often looks as if Jesus may have made a mistake in his choice. The Twelve do not ever grasp who Jesus really is, and when Jesus needs them most, Judas will turn him over to the Temple guards, the others flee at his arrest, and Peter will publicly deny him three times. It will not be until after the Resurrection and Ascension that the seeds that Jesus had sown in them would begin to germinate and bear fruit.

Just as Jesus called the Twelve, he calls us as well. Each generation must experience and embrace the deposit of faith that has been given to us and pass it on to the next. Are we perfect, no. Do we have doubts, fears, weaknesses, yes. Does God call us and love us anyway? Yes. Like each Apostle, we are to go out and proclaim the good news that Jesus is our Lord! We do this daily with our words, faces, and actions. We are to think, look, speak, and act in ways that are kind, empowering, uplifting, and convicting while at the same time resisting the temptation to fix others. We are to strive to bear witness, be present, accompany and guide one another.

We all have much on our plate, some of us to overflowing. We may be thinking I cannot possibly do one more thing. Start small by bringing God with us into whatever we are already doing. He will give us the tools and accompany us as we seek to fulfill his will. As did the Apostles, we will make mistakes, make false starts, trip, fall, sin, and deny opportunities to reach out to be a witness. When we commit any or all of the above, we must resist beating ourselves up and instead learn from the experience, lean into Jesus, and with him prepare better for the next apostolic opportunity.

Jesus went up the mountain to pray. We are to make time each day to do the same. Let us begin our day today with a few moments of intentional stillness, to breathe, and ask Jesus what does he want us to do today. Are we worthy of his call? Probably not, for all of us fall short of the glory of God. More important, are we willing? That is a question for each of us to answer today and each day hereafter.


Photo: When we pray, we will know Jesus and we can then better follow the guidance of St. Francis de Sales whose memorial we celebrate today: “If He is with me I care not where I go.”

Link for the Mass readings for Friday, January 24, 2025

In this in between time, we fast and feast.

“Can the wedding guests fast while the bridegroom is with them? As long as they have the bridegroom with them they cannot fast. But the days will come when the bridegroom is taken away from them, and then they will fast on that day” (Mk 2:19-20).

The conflict, the third one in this gospel, that Jesus is responding to was that he is witnessed eating and drinking, practicing table fellowship with his disciples, as well as tax collectors and sinners. There is no evidence that he and his disciples practice fasting. Jesus’ response utilizes the image of a wedding banquet, which for the people of his time would often last at least a week.

Devout Jews, following the pharisaic tradition, would often fast one to two days per week, many Jews, once a year during Yom Kippur, but during a wedding feast, there was an exemption from fasting. Now that Jesus has begun his public ministry, it is a time of celebration, because Jesus has been proclaiming the good news that the kingdom of God is at hand, the bridegroom is with his, bride, his people. As Donahue and Harrington write: “People are summoned to hear the good news of the victory of God over evil, illness, and sin. Even those thought to be habitually outside the pale of God’s forgiveness are welcomed to the banquet” (Donahue 2002, 108). This is indeed a time to rejoice for heaven and earth have been wedded in Jesus, fully human and fully divine. Even more his promise is that humanity can participate in this divine union!

People are being healed of chronic conditions, having demons exorcised from them, are able to see, to hear, and be restored to the community that they had been separated from. These are causes of celebration, why wouldn’t those receiving the gift of new life not celebrate? We have and will continue to see Jesus preaching, healing, and inviting those in his midst to participate in God’s kingdom played out in our daily readings. That is one of the gifts of reading the Gospels daily.

Jesus also references his death, when he will be taken away, and then on that day people will fast. We, like the community of Mark, live in between the time after Jesus walked the earth and proclaimed his message of the good news, after his Crucifixion, Resurrection, and Ascension, until the time when he will return. We are living in a time of both/and. If we look at the course of a week as a model, we may contemplate the opportunity to fast on Fridays in remembrance of the day he gave his life for us, and to feast on Sundays, the Lord’s Day, when we celebrate his Resurrection.

The course of our lives follow an ebb and flow of sorrow and joy, sickness and healing, conflict and resolution, sin and reconciliation. In the midst of our everyday experiences, Jesus, the one who is fully human and fully divine, invites us to yoke our lives to his. Let us resist the temptations of overindulgence and gluttony while at the same time resist the polar opposite of a hyper asceticism. We are a unity of soul and body, so we need to attend to and take care of both our spiritual and physical needs.

Make a list of three things you can do for yourself this week to take care of yourself spiritually and physically. Three things to take care of the spirit, such as go to Mass or gather in the community of your faith practice, spend five minutes a day in quiet prayer, read from the Gospel of Mark, or a spiritual book, meditate in silence, and/or listen to some music. Three things to take care of the physical, such as plan your meals so they are a little healthier, fast with smaller meals on Fridays as well as even an occasional Tuesday or Wednesday, and invite family and friends to gather this Sunday for a meal and fellowship together, spend some quiet time reading, add some exercises that include a combination of stretching, cardio, and weight-bearing, take a walk outside, breath in some fresh clean air.

Life goes too fast, let us not take the gift of our life for granted, and commit this week to take better care of ourselves and each other, to celebrate the victory we have received in Christ, the wedding of heaven and earth, the human and divine.


Photo: My sister and me celebrating my mother’s birthday this past September.

Link for the Mass readings for Monday, January 20, 2025

Will we follow Jesus as Levi did?

In both the first reading from Hebrews and verse from Psalm 19 we read about the power of God’s word. “The word of God is living and effective” (Hebrews 4:12) and the words of the “Lord, are spirit and life” (Psalm 19). Jesus gives face to the living word of God come down from heaven to transform his people as he continues to teach with authority and offer healing. In today’s account of Mark, Jesus calls his fifth disciple, Levi. The key difference with this call of Levi and the four fisherman is Levi’s occupational hazard.

Tax collectors were disliked, even despised by many in ancient Palestine because they were considered unclean, and categorized as with lepers and sinners. They were cast in this net because the tax collector had a responsibility to pay a fixed amount to the occupying power of Rome. This in itself was bad enough because their own countrymen were colluding with the enemy. What made matters worse was that too many kept as a commission anything he collected over and above that fixed amount. The majority of the population, already just getting by, paying a temple tax, and the Roman tax, then finding out their local tax collector was taking more than their fair share, did not make for feelings of endearment.

Jesus surprises all who had come to hear him teach when he not only invites Levi, also known as Matthew, to follow him but then they have dinner together. We are witnessing yet again another healing miracle. Jesus provides an opportunity of bridging divides by inviting someone to his inner circle, to turn away from one way of life to begin anew, to: “Repent and believe in the gospel” (cf. Mk 1:15). The Pharisees question his choice of table fellowship companions. It is not clear if the Pharisees are eating with them or are on the outside looking in. The other curious point is that the Pharisees are conversing with Jesus’ disciples. So both groups are together witnessing the communal exchange, from a distance. They choose not to engage in the fullness of the fellowship.

They could not have been at too great a distance though because Jesus could hear their concerns and responded to them: “Those who are well do not need a physician, but the sick do. I did not come to call the righteous but sinners” (Mk 2:17). The Pharisees, and possibly some of his disciples, were not a part of the intimacy of this communion because of their own unwillingness to accept those that Jesus invited to share a meal, to accept that they too were sinners also in need of healing.

All have sinned and fallen short of the glory of God. Jesus forgives and offers mercy to all who are willing to be aware of his invitation to fellowship. In surrendering our finite freedom over to his divine freedom, we receive healing and transformation, then are offered an opportunity to develop an intimate relationship and participate in communion with the one who is ushering in the kingdom of God. This is a foreshadowing of the last supper and the celebration of the Mass.

We too are invited as sinners to join the banquet, to be in fellowship with Jesus. As Levi received, we are given an opportunity to begin again, to leave behind anything that separates us from God and one another and follow Jesus, who came that we might be forgiven and healed.

As with many Gospel passages, today’s offers a wonderful opportunity to place ourselves in the scene. Mark presents Jesus teaching the people though he again does not tell us anything about what he shared. Knowing what follows, we might think about and ask ourselves, “What might Jesus have taught before going to Levi at the custom’s post?” Could he have been talking, as Matthew adds in his parallel account, about how Amos preached that God desires mercy and not sacrifice (Mt 9:12)?

Let us read this passage slowly a few times (Mark 2:13-17) and meditate upon these words of God that are “living and effective.” Then as Jesus moves to the custom post, follow him, and the others in your imagination. What is our honest reaction to Jesus calling the tax collector, Levi? Are there sins that others commit that we find easy to forgive, others that we find hard to forgive? As the scene shifts to the breaking of the bread, do we dive in with this motley crew, stay at a distance, or walk away?

The words of the “Lord, are spirit and life.” May we not only read them, but also meditate upon and pray with them so that we may be transformed by them. May we also encounter Jesus in this passage and be willing to listen to Jesus speak to us in the silence of our hearts. This is a wonderful spiritual practice that can bring us much joy, forgiveness, healing, and deeper communion with the Divine Physician and healer of our souls. No RSVP needed, just come, open up your Bible, and join the feast!

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Painting: Caravaggio’s “The Call of St. Matthew”

Link for the Mass reading for Saturday, January 18, 2025

God invites us each day to come away and spend some quiet time with him.

And when he had taken leave of them, he went off to the mountain to pray (Mk 6:46). We often read in the Gospels that Jesus went off by himself to pray. I am sure this was not a practice that he began during his public ministry, but one that he learned and developed from Mary and Joseph. The Apostles themselves witnessed Jesus praying, and in the account of Luke 11:1, one of his disciples asked Jesus how to pray.

Pope Francis in a general audience he gave in 2013 shared that, “the Church is apostolic because she is founded on the preaching and prayer of the apostles” (Francis 2014, 37). Jesus prayed, he taught his Apostles to pray, and we are at our best when we are people of prayer. We hear of prayer and that we need to pray, but what is prayer and how do we pray?

That we desire to pray, that we even want to be closer to God is already a prayer because we are experiencing an invitation from God to draw close to him, to develop a relationship with him, to come to know the one who knows us better than we know our self.

Fr. William Barry in his book, God and You, describes how prayer is becoming consciously aware of our relationship with God. This helps to counter the idea that God is like a gumball machine in the sky, we just need to say the right types of prayers, be good, say them in the proper order, we will get what we want, and we will be happy. “God is in relationship with each and every created thing in the universe and in relationship to the whole of it… whether that being is aware of the relationship or not.” The amazing thing about God is that “he will not force himself on us. He continually tries to arouse our awareness and interest in him” (Barry 1987, 12-13).

God reaches out to us in so many ways such as a majestic sunrise or sunset, the ebb and flow of the waves on a beach, and the brilliant radiance of a starlit sky. He also does so through our trials of sickness, pain, others who are being hurt, or encountering injustice. He is also present through our every day relationships and experiences. The key is to be aware of what is being stirred up within us when we experience something and allow ourselves to “wonder about the experience and its meaning” (Barry, 13).

What is most important regarding becoming people of prayer is our awareness, our becoming conscious that we have a relationship with God. “This relationship is based on God’s actions to establish it and his desire that we become conscious of who he is and wants to be for us. Our consciousness depends on our willingness to pay attention to God’s actions, or at least to experiences that might be actions of God, and to let our desires for God be aroused” (Barry, 14).

Another question that Fr. Barry answers regarding prayer is that if God knows everything about us, why bother to pray at all? God is not just wanting information. Again, he is inviting us to enter into a relationship. He wants to know whether we believe he cares how we feel and whether we are willing to let him in, to let him know what we feel and desire. It is important to be honest in our dialogue and be willing to reveal ourselves to God, while at the same time, be open and willing to allow him to reveal himself to us. This is how we build authentic relationships with God and each other (cf. Barry, 15).

Jesus, thank you for inviting us in so many small ways each day to spend time with you. Though we can allow our harried pace, distractions, diversions and temptations to lead us away from the gift of your presence, please help us to slow down, to breathe, and rest in the wonder of how our God and Father is present to us, and how the love of the Holy Spirit is working in our lives daily. Help us to realize that we don’t need to be perfect to come to you, to say the right words to be heard by you, nor that we have to say any word at all, and help us to be free to just rest in your loving gaze.

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Photo: Some time praying at the side altar at St. Ignatius Parish, San Francisco back in October of 2019.

Barry, William A. S.J. God and You: Prayer as a Personal Relationship by William Barry SJ. New York: Paulist Press, 1987.

Link for the Mass for Wednesday, January 8, 2025