Discipline and love can lead to freedom.

Jesus reacted to the criticism of not observing ritual washing prior to eating that was leveled at him from the Pharisees and scribes by recalling the tradition of the Prophets through the words of Isaiah: “This people honors me with their lips, but their hearts are far from me” (Mk 7:6). For Jesus, following the law for the law’s sake is an empty act. What is important is encountering God, experiencing his love and forgiveness, developing a relationship with him, being transformed by him, and restoring what has been lost from being created in his image and likeness, so as to be able to glorify him by serving others and inviting others into communion with him. Jesus challenged the hyper scrupulosity and exactitude of the rules that had nothing to do with being humble servants of God.

Just laws and practices are those that are enacted to build up and empower people through discipline and clear boundaries. They help keep us from being enslaved to our passions and sins and instead lead us to freedom for excellence, for fulfillment, and to experience a heart on fire with an ever-growing love that yearns for a relationship with God and each other, like the deer that yearns for running streams.

As with any game we play, theatrical or musical performance, there are rules and regulations, there are referees, officials, directors, and conductors to keep order. When the rules enforced encroach on the flow of the game or performance, such that they inhibit the freedom of play, the communal interplay is stunted. When there is no enforcement, the opposite happens and all devolves into chaos. When the rules are consistent, they provide the structure and boundaries that limit abuse, allow for a freedom to flourish, and all those engaged to experience the freedom to actualize their potential, and as such, there is the experience of the true, the good, and the beautiful.

The first time I saw people skate, I was enraptured. I think I was seven. My father was working on a project at our local ice rink and even though we were not there to skate, I refused to leave until he took me on the ice. It didn’t matter that the only skates to rent that fit my feet were figure skates. It didn’t matter that my first attempt was a dismal failure. What mattered was that I made it to the ice and the joy of that experience carried me as I learned the rules of balance, how to stop and what a toe pick was and was not for. Soon I had the freedom not only to skate but to join a hockey team. The freedom and joy I felt any time I skated or played hockey, I still carry with me to this day.

The Church, when we are at our best, leads love and joy of what we believe and live in our everyday lives. We don’t lead with the rules and moralizing, but instead, we share our time, presence, and the joy of our faith. We empower and support one another as we enter into the play between our finite freedom and God’s infinite freedom. We are built for a relationship with God and one another and as our relationships mature, we start to learn and share the finer points of our life of faith. We experience the meaning of why we do what we do and why certain thought patterns and actions lead us either away from or closer to God. There is a unique balance between the rules and the freedom of play.

Loving someone does not mean we allow them to do whatever they want, but in willing their good, we offer practices of discipline, invitations, options, corrections, critiques, which establish boundaries that will provide opportunities for growth, maturity, and authentic freedom and we are open to receive the same. We are going to make mistakes, I have made many. Those we let into our lives will make mistakes. The key is recognizing that we are on a journey. As we walk together, when we are willing to be patient, understanding, forgiving, and kind, we will better support and learn from one another. In this way, the boundaries, disciplines, and rules we follow are meant to set a foundation for healthy relationships and actualizing who God invites us to be; joyful, human beings that fully love and are alive!

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Photo: Back on the ice over Christmas break at Bushnell Park, Hartford, CT!

Link for the Mass readings for Tuesday, February 6, 2024

Are we willing to come close as Jesus does for us?

“Whatever villages or towns or countryside he entered, they laid the sick in the marketplaces and begged him that they might touch only the tassel on his cloak; and as many as touched it were healed” (Mk 6:56).

The people of Jesus’ time were in need of healing, hungry to draw closer to God, often searching, wandering, and wounded, like sheep without at shepherd. This is just as true for us today. Though Jesus is not as visible to us as he was to those in the land of Gennesaret, he is just as present if not closer. We who receive Jesus in his Word proclaimed and through his Body and Blood, in the sacraments, prayer, healing, mercy, and grace are sent forth to bring Jesus to others.

We are not to go home as if nothing of any significance just happened in our gathering as the Mystical Body of Christ at Mass. Jesus does not send us to walk around with an air of superiority over others, to judge and condemn people, to refuse to help those in need because we feel they deserve the condition they are in, that they are “illegal” (people may do illegal actions but no person is illegal), that they chose their lifestyle, that they are lazy and just need to pull themselves up by their own bootstraps. Jesus was and is not indifferent to the plight of others. Jesus met people and continues to meet us where we are and as we are, and then he leads us with his “gentle chords of love” (cf. Hosea 11:4) to the truth of who his Father has created us to be.

Pope Francis was asked in an interview by Fr. Antonio Spadaro, S.J., in 2013, “What does the church need most at this historic moment?” And Pope Francis answered, “that the thing the church needs most today is the ability to heal wounds and to warm the hearts of the faithful; it needs nearness, proximity. I see the church as a field hospital after battle.” We need to be “near”, in the same “proximity”, to bear Christ to one another: “The church sometimes has locked itself up in small things, in small-minded rules. The most important thing is the first proclamation: Jesus Christ has saved you. And the ministers of the church must be ministers of mercy above all.”

Jesus, please help us to be present and willing to come near. Lead us to experience your love, mercy, forgiveness, and like you, be willing to enter into the chaos of one another. Help us to resist the temptation to keep others at a distance and refuse to be indifferent to the needs of those you bring to us in their time of need. May we too, in the words of Pope Francis, go out to “heal the wounds and to warm the hearts of the faithful” by being willing to accompany others in their sorrows, anxiety, trials, and tribulations.

People are really hurting all around us. Help us to let go of the need to fix them or fix their problems. Jesus, help us to be present, to listen, to hear, understand, and be open to allow the Holy Spirit to speak through us at the appropriate time, so that, in the end, we do not prevent people from encountering you, but become a means for them to encounter you, the divine physician, and be healed.

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Photo: Are we willing to grow together like these three trees? Rosary walk, St. Vincent De Paul Regional Seminary, Boynton Beach, FL.

Spadaro, S.J., Antonio. “A Big Heart Open to God: An interview with Pope Francis”. America Magazine. September 30, 2013 Issue: https://www.americamagazine.org/faith/2013/09/30/big-heart-open-god-interview-pope-francis

Link for Mass readings for Monday, February 5, 2024

“Awake my soul, awake lyre and harp, I will awake the dawn.”

Rising very early before dawn, he left and went off to a deserted place, where he prayed” (Mk 1:35). This was a common practice of pious Jews at the time. The intent was to spend time away from the everyday hustle and bustle, to be still, to better be able to connect with God. Jesus is making the effort and time to do the same, to go off to a place of quiet and stillness before the day’s activity begins, and to seek guidance from his Father as to how best to proceed in his ministry. When Simon Peter tracked Jesus down, Jesus shared the guidance he received to move on to the nearby villages to preach there also.

I have found this practice beneficial as well. In the early 90’s when I entered the Franciscans, I learned how to pray the Liturgy of the Hours. During my first week of participating in this practice, a verse resonated with me: “My heart is ready, O God, my heart is ready. I will sing, I will sing your praise. Awake my soul, awake lyre and harp, I will awake the dawn” (cf. Psalm 57). Even though my body and mind groan in protest, there is a feeling and experience of peace, renewal, and empowerment with making the time to “awake the dawn.”

I have been blessed to do so over the past eighteen years or so. Having the privilege and opportunity to teach for eight and a half years at Rosarian Academy and then nine years at Cardinal Newman HS, I began each day in the chapel sitting quietly and praying the Office of Readings and Morning Prayer. For the past year and a half, I have been able to not only pray the Liturgy of the Hours but also participate in daily Mass with the clergy, religious, and my brother seminarians at St. Vincent de Paul Regional Seminary.

It is nice to begin the morning slowly with God, to be infused with his Word and to be in the presence of Jesus in the Eucharist, then to go forward into the day to share the joy of that morning’s encounter. I also introduced a “Holy Hour” into my day as well since coming to the seminary which has been an opportunity to grow even closer in intimacy with Jesus and experience moments of healing and growth.

How we go off to a deserted place will be different for each of us based on our station and responsibilities in life. There is much pulling at us to distract and divert us from making the time, but our lives will be transformed when we do. To commit to 10 to 20 minutes of quiet a day to start will mean we need to let go of something else. It may mean hitting the snooze button is no longer an option, maybe it is getting up 20 minutes before your spouse and kids, quiet time with morning coffee or breakfast, sitting quietly on the porch, at the kitchen table, or favorite quiet spot, quiet time in the car, maybe there is a gap in between classes, any time outside for a quiet walk or sitting by water is great. There are so many options.

There is something for me that is special about the stillness before the dawn, experiencing night giving way to the morning light, hearing the bird song, and yet, there are many ways, as there are many places and times that we can create for ourselves to show up with God and allow him to happen. I also enjoy ending the day with a quiet walk around our lake after supper. As we make time to experience stillness, we will also begin to notice God more often in our activities, interactions, and interruptions. Making time to go off to a deserted place is a wonderful gift that I pray you may give to yourself this week.


Photo: Waking the dawn during my 30-Day silent retreat this past July at Joseph and Mary Retreat House, Mundelein, Illinois.

Link for the Mass readings for Sunday, February 4, 2024

Come away and rest for a bit.

After hearing the accounts of the missionary trip, Jesus invited his apostles to step away from the crowds “to a deserted place [to] rest awhile” (Mk 6:31). Jesus is showing the apostles the importance of balance. There are times to serve and times to recharge, to reconnect, and spend some quiet and reflective time with him. Jesus is our model, our guide and teacher, but he is at the same time more than that. Jesus is the source and sustenance of who we are as a living craving, hunger, and desire to be one with God and each another. As the deer longs to refresh itself from the waters of a running stream, we long to be nourished by the living water, the love and communion with Jesus, and this is true for the atheist as well as the mystic alike, for each and every one of us, whether we are aware of this reality or not.

Our thirst for communion can be stifled because it is so easy to be caught up in our day-to-day schedule, life’s demands, and even survival. There is so much that needs to be done, and at the same time, there are so many distractions and diversions that vie for our energy and attention.

In today’s Gospel, the intent of Jesus is to escape with his apostles for some rest and renewal. They get in a boat to do just that, yet the crowd that they thought they had left behind has arrived on the other side before they did! “When Jesus disembarked and saw the vast crowd, his heart was moved with pity for them, for they were like sheep without a shepherd; and he began to teach them many things” (Mk 6:34). So much for being able to “rest away for awhile”! Or maybe the boat ride across was that moment of rest.

Choosing five to ten minutes to be still, to rest in the Lord, may not seem like much but can make a huge difference. Our challenge is to be able to discern and develop a healthy balance that becomes fruitful through aligning our will with Jesus. When we intentionally put God first and make the time each day to spend with him, often there is a serendipitous alignment that we experience in our day, that we did not think possible at the outset. This often happens when we consciously make time for stillness, for meditation, contemplation, and prayer, even and especially, during those moments when we may feel we just don’t have the time. As St. Francis de Sales taught, no matter what station we are in life it is good to pray at least thirty minutes a day, and for those who are busy, sixty.

If you haven’t practiced time sitting still and silent, that may be too much to ask in the beginning. It is better to start with small increments of time and be consistent.

I invite you to begin with today’s Gospel. Read it slowly and reflectively for a few minutes. Then step into and sit in the boat with Jesus and his disciples. Breathe in deep, let your head fall back to feel the breeze of the Sea of Galilee, feel the warmth of the sun on your face, and experience the rhythm of the boat on the water. Does Jesus remain silent and rest with you? Does he begin to teach, what does he share? In your time of quiet, do you have questions for him, what do you ask, and what is his answer?

Allow yourself to leave the desire for doing at the shore and rest in just being. Enter into the experience, and when the boat comes to shore, go forth into the day renewed and blessed by Jesus so to go forward with a heart and mind able to be moved with compassion to serve others. From such periods of renewal, breathing, resting, receiving, and abiding in God’s love, even for short periods, we can better embrace interruptions in our days with the heart and compassion of Jesus, and see them instead as opportunities of encounter and service.

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Photo: Enjoying some quiet time with a Rosary walk in Egret Landing, Jupiter, FL as I prayed in the new year.

Link for the Mass readings for Saturday, February 3, 2024

May we receive and reflect the light of Christ to others.

Simeon, a righteous and devout man of Israel, had received a revelation from the Holy Spirit that before his death he would behold the Messiah, “the Christ of the Lord”(Lk 2:26). We do not know how long Simeon was waiting, we do not know how old he was when Mary and Joseph brought Jesus to the temple. How many people had crossed his path, how many times, when a family brought a male child to be presented in the temple did he wonder, “Is this the one?”

Today we recall the presentation of Jesus in the temple, the day in which Simeon’s waiting, his growing anticipation, comes to fulfillment. “Lord, now you let your servant go in peace; your word has been fulfilled: my own eyes have seen the salvation which you have prepared in the sight of every people: a light to reveal you to the nations and the glory of your people Israel” (cf. Lk 2:29-32). He can now go to his eternal rest in peace.

We can see in the presentation of Jesus more than a pious act though. In this event, the glory of God had returned to the Temple in the presence of this infant. What Simeon said and experienced as he held up this baby, is still true for us today. Jesus the Christ has come to us, to lead us “out of darkness into his wonderful light” (1 Peter 2:9), for, Jesus is the living Temple, the embodiment of the Living God, where heaven and earth meet, where the divine and human are one.

May we allow ourselves some time of quiet reflection to imagine ourselves holding the infant Jesus. As Simeon must have, look into his eyes, hear his giggle, allow his smile to fill you with his unconditional love and mercy. As you adjust and cradle him in the crook of your arm and reach your other hand to him, allow him to grasp your finger. In that simple touch, may we experience a warmth that radiates through our entire being melting all anxiety, doubt, and/or fear away.

May anything that binds us to darkness, sin, or leads us away from God, be loosed such that we may feel the freedom of forgiveness and reconciliation. From this moment of experiencing Jesus in our time and place, may we give our life to him so that we too may receive and share his light, his love, his mercy, and forgiveness with others.

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Photo: Rosary walk St. Vincent de Paul Regional Seminary, Boynton Beach, FL.

Link for the Mass readings for Friday, February 2, 2024

Confession – Intimate and healing encounter with Jesus.

“So they went off and preached repentance” (Mark 6:12).

They, being the Twelve Apostles, preached repentance. There is a pattern. John the Baptist called people to a baptism of repentance. The first words of Jesus’ public ministry were, “This is the time of fulfillment. The kingdom of heaven is at hand. Repent and believe in the Gospel” (Mark 1:15). And now in today’s Gospel, the Twelve are going off two by two preaching repentance.

What does repentance have to do with us almost two thousand years later? What repentance had to do then. We all have in the deepest part of us a yearning to belong, to be part of, to be loved. We want to be seen, heard, and understood. We want our lives to have meaning, fulfillment, and a sense of worth and dignity. This deepest longing has been placed in us to be filled by God and as we receive and abide in God’s love, we are better able to encounter and share his love with each other.

The problem is that since the Fall, we all fall short of the glory of God. The good news is that we have not been totally corrupted. We are still good. Even though we have intentionally and consciously chosen to turn away from God and seek to feed our deepest longings with something or someone other than God. We can change. We can come to realize that who and whatever we place before the Father separates us from a deeper and more intimate communion with him.

We can realize that when we sin, we turn away from God, isolate ourselves from God, and feel the loneliness of that choice. This worsens when we decide that we don’t need God, that we are self-sufficient, and can take care of ourselves. Our hunger grows and is unsatisfied by the finite ways we try to fill our infinite hunger. The answer then is to slow down, be still, and listen to the invitation of God that he constantly offers and then to decide to repent, to turn back to him, to change our heart and mind.

What we see in the path blazed by John the Baptist, Jesus, and then his Apostles are the seeds of the Sacrament of Confession which Jesus will institute with the Twelve in the upper room after his Resurrection. Jesus has experienced the loneliness of the separation that we all feel in our sinful state. Only he felt it much more intimately and profoundly as he received the full assault of the weight of all our sin on the Cross. And what did Jesus do when he met the same Twelve who betrayed him? He forgave them and called them to forgive others in his name.

Jesus instituted the Sacrament of Confession to help provide the healing we need to repent and to turn back to the Father. He gave this gift to the Apostles who then passed it on to their followers, and who then successively passed this gift on through each generation of priests to our present day. Confession is a grace, a bridge that leads back to the Father that keeps on giving for those who come to receive this miracle of healing. “Confession is the personal gift of redemption, always unique, to each person, just as each person can accept and apply it” (Confession, Adrienne von Speyr, p. 93).

God the Father loves us more than we can imagine, and he wants us to experience his love. Confession is one of the most intimate ways we can experience his love. We are only as sick as our secrets. In Confession, we can bring forth the deepest and darkest of what we have done and what we have failed to do. We don’t need to buy into the lie that we will be abandoned if anyone knew. Instead, Jesus, who was abandoned, does not abandon us. Jesus forgives, loves, heals, frees, and restores us so that we can experience what we have been created for, to be loved by God and to love him and each other in return.


Photo: Rosary walk St. Vincent De Paul Regional Seminary, Boynton Beach, FL.

Link for the Mass readings for Thursday, February 1, 2024

Let’s embrace the wonder of God’s creation and one another.

There is a sadness and an ache that accompanies today’s readings. David sins again and many people suffer because of the choices he makes as leader. In the Gospel of Mark, Jesus preached and taught in his “native place”, but for the most part, his words were not received. Because of the lack of faith of his hometown crowd, their unwillingness to trust in him, Jesus did not perform many healings or exorcisms. He was not able to bring those who knew him for the majority of his life into deeper communion with his Father.

The whole reason that the Son of God became man was to bring light to a world suffering in darkness and to reconcile humanity to their rightful place as sons and daughters of his Father. And yet, those closest to him refused the invitation such that: “he was not able to perform any mighty deed there, apart from curing a few sick people by laying his hands on them. He was amazed at their lack of faith” (Mk 6:6).

Is our world today becoming more and more like Jesus’ “native place”? Is Jesus taken for granted? Do we pay attention to him at all? Many expend more energy on cynicism, taking care of number one, and an uncritical acceptance of empiricism or scientism. Again, a sad state because science is an awesome gift. Science and faith come from the same source, our intrinsic ability to embrace the wonder of God’s creation! These two are not incompatible. Authentic faith seeks understanding. A questioning and searching mind are the ingredients for a living, relevant, and vibrant faith, and life.

Faith without reason, as well as reason without faith, leads to a more limited understanding of the vast expanse of our world. Scientism is limiting the very gift of science itself because it stops when the questions get really interesting, when the exploration goes beyond the measurable, the sensate experiences as we know them. Faith without reason can devolve into mere superstition and legalism.

Jesus invites us to resist setting limits, settling for a minimalist or cynical approach, and the hardening of our hearts. He instead is inviting us to open ourselves up to the limitless possibilities God opens up before us! There is so much to experience in God’s creation if we just slow down and are still enough to experience the wonder of our everyday moments all around us.

The Holy Spirit works through each of us when we resist keeping each other at a distance and placing each other in a box. Many of Jesus’ own people could not see Jesus as anyone other than a simple carpenter and son of Mary. There was no way he could do all the things people were saying about him.

May we resist the lie that we know all there is to know about each other. There is so much wonder to the gift of each individual, especially when we allow ourselves to expand by following the will of God for our lives and helping each other to do the same. We can experience so much more by embracing our faith and reason, opening our hearts and minds to the wonder and glory of God and each encounter with one another. As we do so, we will begin to experience God’s greatest joy, the human being fully alive!

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Photo: Short morning walk yesterday, enjoying some blue sky and sight of the moon. Mary has often been compared to the moon as she reflects the light of her Son!

Link for the Mass readings for Wednesday, January 31, 2024

Have courage, have faith, trust in Jesus.

“Jesus, aware at once that power had gone out from him, turned around in the crowd and asked, ‘Who has touched my clothes'” (Mk 5:30)? The woman could have slipped away, she could have stood still and said nothing. Had anyone seen her touch his clothes. Jesus’ disciples were bewildered that Jesus even asked such a question with so many pressing about him. No matter, the woman approached with “fear and trembling” and told him the truth.

In coming forward and telling the truth, this woman was showing tremendous courage. She had just broken a serious, social taboo. She touched Jesus in public as a woman and having been hemorrhaging for twelve years, would have been considered ritually unclean. Her touch would have rendered Jesus unclean. The opposite happened. Both Jesus and the woman knew she was healed the moment she touched his garment. Jesus did not admonish her but publicly recognized her faith.

All the while as this scene transpired, Jairus must have been in agony, knowing how close his daughter was to death, and Jesus actually, stopped and took precious time to even engage with this woman. Finally, they were about to resume their journey when the terrible news came that his daughter had passed away. What might have flashed through his mind in that moment? The time Jesus took to talk with her, could that have made the difference?

Other details surely crossed his mind. As a synagogue official he would have known the taboos she crossed as a woman who was the lowest of low. She would have also been frail and pallid from her condition, at death’s door herself, yet she had mustered such courage and faith. As these and other thoughts raced through his mind, Jesus said to the man, “Do not be afraid, just have faith” (Mk 5:36).

Jairus had just experienced a powerful expression of just such faith with this woman, probably someone until this very moment who he would have shown disdain for. Maybe just maybe, if he could muster the same faith as her, Jesus could bring his daughter back to life. Could his and the woman’s eyes met at that moment? Could a light have then shone in the darkness of his despair? Jesus would heal his daughter, by taking her hand and commanding her to rise and walk.

How many of us have been or have known someone who has experienced the anguish Jairus, whose daughter was near death, was going through, or the woman who had been suffering for twelve years with hemorrhages and receiving no help and all but lost hope? How many of us know of such healings that still happen today? How many of us have though experienced the opposite? Where we experienced no healing, we wondered where Jesus was, and why did he allow this to happen, or did not step in to help?

The best we can do in times of trial and dire need is to summon the courage of the woman suffering from hemorrhages and trust in Jesus. He may or may not bring the outcome we seek. But I assure you that he is present with us through our pain and suffering, whether we feel his presence or not. Sometimes he allows the unthinkable to happen, of which we cannot even comprehend at the time, to bring about a greater good. Often, we are not able to see that until a later date when we are able to look back.

Remember also, that even death does not have the final say. Jesus does because he has conquered death. Jesus and we who participate in his life are victorious. Healings do still happen. Ultimately, faith is placing our trust in our God and Father who loves us, who is present with us no matter what, and carries us in our darkest hour. He sent his Son to walk with us and encourage us as he did with Jairus: “Do not be afraid, just have faith” (Mk 5:36). Let us place our hand in his, face what is before us, and be on our way together.


Photo: The light of Jesus shines even when the sun doesn’t. Rosary walk as storm clouds gathered a few weeks ago, St. Vincent De Paul Regional Seminary, Boynton Beach, FL.

Link for the Mass readings for Tuesday, January 30, 2024

The light of Jesus will free us from our darkness and suffering.

There is darkness and suffering in the world and at times it can be overwhelming. We can experience this darkness far away while other times we experience it up close and personal. I could give some examples, but I will not. We do have to acknowledge the reality of the darkness, but we do not have to feed or sensationalize it. Our readings shed a little bit of light on how we can approach the darkness.

In the first reading, David, already suffering from the news that his son, Absalom, was wanting to overthrow him, chose to “take flight” rather than attack him with arms. As they are fleeing, they are not met by Absalom and his men, but a man named Shimei who begins to hurl curses, dirt, and stones at David.

David was by no means perfect, but he knew how to repent and turn back to God. Instead of crushing his son with the might of his own army or reacting violently toward Shimei, David not only endures Shimei’s tantrum, he accepts it as God’s will. When one of his military leaders, Abishai, offers to lop off his head, David responds, “What business is it of mine or of yours, sons of Zeruiah, that he curses? Suppose the LORD has told him to curse David; who then will dare to say, ‘Why are you doing this? (2 Samuel 16:10)’”

In the Gospel of Mark, Jesus meets the Gerasene demoniac. This man was lost to his family and friends. No one could do anything to help him, and yet when Jesus came there was hope, he was a light in the darkness. Jesus called the unclean spirit out of the man from a distance. Could Jesus’ words been just the spark to ignite in this man who had all but lost hope? Was he able to then run to Jesus and prostrate himself before him as the unclean spirits sought to keep him bound and remain at a distance?

The unclean spirit made an attempt to mock Jesus, but Jesus showed his power and authority to free this man from the actual legion of spirits that possessed him. The heir of David exorcised the unclean spirits from this man. Sitting before Jesus freed and whole again, he asked to follow Jesus. Jesus instead sent him to go home to his family, to preach the good news of his freedom. What a witness he must have been!

Both David and Jesus reveal to us that meeting darkness with darkness is not the answer, reacting in kind only feeds the darkness. When we lose all hope, let us trust in Jesus, there is always a way. Let us allow Jesus to shine his light and fill us with the warmth of his love so that we may have the humility to see our weaknesses and surrender them to Jesus so that we can be forgiven, healed, and strengthened. If we don’t, we will remain vulnerable to the attack of the enemy.

The gift of the sacrament of Reconciliation helps us to do just that. When we find we are suffering with habits of sin and or recurring, unhealthy behaviors, we can bring them to the light by confessing them. Having the humility to bring them out into the open allows us to be released from the tendrils of their grip on us and we too can be forgiven, healed, and free.


Photo: Canonical retreat back in November, Bethany Retreat Center, Lutz, FL.

Link for the Mass readings for Monday, January 29, 2024

God first before anyone and anything else will help us to experience more peace.

“Brothers and sisters: I should like you to be free of anxieties (I Corinthians 7:32).

Those in the Church at Corinth who heard this verse read to them as we just read or heard, would most likely have perked up. Who then, and now, would want to be in a steady state of stress? Who would rather experience a steady flow of peace, stillness, and tranquility?

Paul’s guidance to experience peace may be lost in his example of being married or not married. It is important to recognize that Paul is writing from the perspective that Jesus will be returning soon and not saying that one state is better than the other. His writings often reflect that if one is married it is good to stay married, if one is single or a virgin to stay in that state and not seek marriage.

Obedience to Jesus and his Father is the guidance that Paul gives. The husband and wife are going to feel the tension of their obedience to God and each other. They will be more divided, and this tension will grow when they put each other first over and above God. When we allow anyone or anything to have a place of priority before God there will be a greater potential for anxiety because we are placing our ultimate trust in someone or something that is finite and imperfect. When we are obedient to God and when he is first and primary in our lives, our wills will be more ordered to his will. To be obedient, we need to listen to his voice, and put his words into practice in our everyday lives.

Moses said before his death to those about to enter the promised land: “A prophet like me will the LORD, your God, raise up for you from among your own kin; to him shall you listen” (Deuteronomy 18:15).

“To him shall you listen.” As Christians, we believe Jesus is the One to whom Moses is speaking of, the one for whom we are to listen.

I remember Jesus being perturbed, angry, moved by compassion, experiencing sorrow, and extending love, healing, and mercy, but I don’t remember reading that he ever experienced anxiety. This is so because he was consistently obedient to and abided in the love of his Father. His Father also gave him authority to teach, heal, and cast out unclean spirits. Unlike the long tradition of rabbis who were given authority from those who they studied at the feet of, each rabbi would have traced their teaching pedigree through a succession of teachers back to Moses.

Jesus did not do so, and this may be one of the reasons the people were so amazed at hearing his teachings, witnessing his healing miracles, and the exorcising of unclean spirits. They wondered about where he had the authority to do, say, heal, and exorcise as he did. The demons and unclean spirits knew where Jesus got his authority from. They knew he was the Son of God and were obedient. When Jesus, as in today’s gospel, commands the unclean spirit to come out of the man, the spirit obeys. May we obey as well to love the Lord our God with all our heart, soul, and strength, and our neighbor as ourselves, in that order.

It may seem counter intuitive to place God before those closest in our lives; our spouse, family, and our friends, and even before ourselves, as Paul guides us to. Even if we do understand the principle, we may find it hard to put it into practice. David Kaiser-Cross, who was the associate pastor at Jupiter First Congregational Church, explained to me that if we put God first and strive to improve our relationship with him, as we grow closer to God, we grow closer to each other.

This is possible because as we receive and abide in God’s love, we are changed. We become more patient, more attentive, present, understanding, and loving. We experience forgiveness and healing. We are more grateful for what we have received. All of these graces lead us away from a selfish or grasping posture, and as we heal, we become less reactive, less insecure, less anxious, and more available to help others to heal and grow.

The more we are obedient and surrender to the commands of Jesus and put his guidance into practice in our lives, the more we will experience, not oppression but freedom, and the same peace that he experienced, “that peace that surpasses all understanding” (Philippian 4:5).

When we incorporate a daily practice of making time to be still, step away from our daily activities, even good and healthy ones and relationships, and rest and abide in the Father’s love, our anxiety will become less, and our peace and tranquility will become more. As challenges and conflicts arise, we will no longer be clinging to the person with white knuckles because of our fear of losing them, we will instead be more apt to remember to turn to Jesus, invite him into our situation because he is our anchor instead of them. We will be better able to let go of the unhealthy attachments that we have and allow for more breathing space between each other.

We will see our way through each crossroad with less stress, feel more of a sense of freedom and joy as we overcome our challenges. We will feel more stable and secure in our relationships with Jesus and each other as we work through each conflict. We will not feel we have to run away from or deny conflict as long as we remember that as we begin where we are right now, we are loved by Jesus as we are. May that reality be our foundation so that as we learn and mature, step by faithful step, we will consciously choose to be more patient and gentler with ourselves and each other.


Photo: One of the ways I have been experiencing more of God’s peace has been during my evening Rosary walks.

Link for the Mass readings for Sunday, January 28, 2024