Stop, breath, and listen.

“…the sheep follow him, because they recognize his voice” (Jn 10:4). This verse is one of the keys to growing in the spiritual life and becoming a disciple of Jesus. Amidst all the voices, distractions, diversions, and temptations clamoring for our attention, we want to develop an ear to hear and a mind to discern his voice. There are so many directions we can take and opportunities we can be enticed by, many that are detrimental, but more challenging are those that are good in and of themselves.

Jesus came to us so that we “might have life and have it more abundantly” (Jn 10:10). To live life to the fullest, to actualize our potential, we need to be able to discern the distinction between apparent goods and the true Good. An apparent good is appealing, attractive, and desirable, though once experienced, we conclude that it was indeed not good for us after all. We can see this in the promotion of processed foods, with additives and an excess incentive of enticing the taste buds with salts and sugars.

The experience of eating many of these products is that they taste good going down, especially if eaten quickly and not savored, such that we often eat them in excess. They not only have little, if any nutritional value, if this is the main source of our nutrition, over time, we will feel the ill effects of eating in this way. When I sit down to eat pizza, there are two clear voices. One voice encourages an eating of the whole pie in one sitting, while another urges a balanced two-slice approach or no slices at all.

There can also be choices between two actual goods. Discerning in each of these areas can be a challenge especially when we make the time to assess how we spend our time, talent, and treasure. We all have the same amount of time in the day. In what ways do we use our time, who is it that we are listening to? What are we investing our treasure in? How do we, or do we access and engage in our talent? Do we listen to the Father of Lies or the Good Shepherd?

A good practice to help develop our ears to hear the voice of the Good Shepherd is to resist making impulsive decisions, no matter how small. When a desire presents itself, instead of impulsively choosing, take a breath, reason it through, pray with Jesus, and seek his guidance. Too often, we skip the step of our reason and prayer, and dive right into the act of our will. Some helpful questions can make a difference: “Is what I am about to decide helping me to become a better disciple, leading me away from or closer to God, to be true to myself and who God is calling me to be?”

Putting this simple step into practice will help us over time and through various experiences come to better discern the voice of Jesus. Inviting a core group of people to talk with, to get their perspectives, to help keep us accountable, can also help us to learn to hear the words of Jesus through others.

May we have ears to hear the Good Shepherd’s voice today, and each day, and the courage and humility to follow his will!

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Photo: Have been blessed again with another wonderful evening to slow down, breathe, and pray; St. Vincent de Paul Regional Seminary, Boynton Beach, FL.

Link for the Mass readings for Monday, April 22, 2024

Growing in faith is a life-long journey.

Jesus not only tells his disciples that he has not come to abolish but to fulfill the law, he constantly teaches how this is true, models how to put his teachings into practice, and empowers his followers to do so. In his Sermon on the Mount and Sermon on the Plain alone, we can see the development of his teaching and building on the foundation of the Torah. With his Beatitudes, such as, “Blessed are the poor in spirit for theirs is the kingdom of heaven”, and his Six Antithesis including, “You have heard that it was said ‘an eye for an eye,’ but I say to you offer no resistance to one who is evil”, we can see the further development of Jewish teaching on full display.

If we seriously take the time to read through Jesus’ teachings, we will see quickly how challenging they are. Jesus is not lowering the bar of discipline for his followers, but in fact, raising it. Jesus does so not to place heavy burdens on us for burden’s sake, not just to give us busy working, but he seeks to make us holy. He himself lives what he preaches, but Jesus is no ordinary teacher or mentor. The principles that he teaches, forgiving seventy-seven times, loving our enemy, giving up all to follow him, these seemed impossible to his disciples then and to us today as well.

At face value, we may think that many of Jesus’ teachings are not possible to put into practice or very practical in our day and age. Attempting to do so with our own willpower alone may lead to coming up short each time, and feeling more frustrated. Jesus does not expect nor desire us to accomplish living as his followers on our own efforts. We are to yolk ourselves with him and be open to the transforming power and love of the Holy Spirit acting through us. This happens when we daily invite Jesus into our lives and are humble enough to follow his lead.

We become disciples of Jesus when we are willing to study his life, learn and put his teachings into practice, and surrender ourselves to his will through prayer, discipline, worship, service, and participation in the sacraments. We do so by first being willing to receive his guidance, open our hearts and minds to and allowing Jesus to live his life in and through us. In this way, we are transformed by his love and conformed to his life such that we can say with Paul, it is no longer I who live but Jesus who lives in me (cf. Galatians 2:20).

The path of faith is not a sprint or a one-time event, but an ongoing journey. Each one of us can be assured that Jesus is with us for the long haul, every step of the way and with each temptation that arises. Even when we fall, Jesus remains with us, to forgive and heal us. When we receive and rest in God’s love, we will experience his peace, and will better be able to make decisions free from fearful or reactive responses. By leaning on Jesus and each other, we will resist temptations, make healthier decisions, rise again after we fall, and make it through each day together, with more joy, love, and peace, no matter what arises.

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Photo: On retreat last January, Marywood Retreat Center. Prayed morning and evening prayer on this dock each day at sunrise and sunset.

Link for the Mass readings for Wednesday, March 6, 2024