Reflections on the Gospel Reading for the Day

Tired of division and polarization, how about we practice forgiveness and mercy?

Polarization, division, and finger-pointing continue to seem to be the order of the day on the national level. Unfortunately, it is taking a firmer hold at the community and familial level and within the Church as well. Instead of looking for someone to blame for the cause of this situation, we need to look in the mirror and honestly assess how we are contributing to division instead of seeking to uphold the motto of the United States of America – E Pluribus Unum – Out of Many One; or instead of upholding a motto of our faith – “That they may all be one” (John 17:21).

It is important to take a step back, take a breath or two or three, and examine our conscience and honestly acknowledge how we are contributing to the divisiveness and polarization through our own thoughts, words, and actions. Then we will be in a better position to act instead of react. We can disagree and offer different points of view and seek different approaches to solve problems respectfully when we are willing to engage in dialogue and collaboration instead of forcing or seeking to prove our own point.

A beginning place for us this Lent can be to understand and put into practice what Jesus said in the opening of today’s Gospel:

“Be merciful, just as your Father is merciful” (Lk 6:36)

Mercy, from the Hebrew word chesed, meaning to show tender compassion, can help us to turn the momentum away from disunity and polarization toward respecting the gift of our diversity while at the same time embracing our unity.  Fr. James Keenan, S.J. defines mercy as the willingness to enter into the chaos of another. Instead of imposing our point of view, mercy is the willingness to draw close instead of keep someone at a distance, to come to know instead of prove wrong, and to make a concerted effort to understand instead of prejdudge.

When we aspire to be merciful we seek to hear first and assess thoughtfully what has been said, even when the message conveyed is heated, derogatory, and inflammatory. There may be some truth in the maelstrom of what has been spewed. Jesus also encourages us to stop judging and condemning. We are limited by our own finite natures as it is. We are not God and are not capable of fully reading another person.

In most cases, we do not know another’s struggles, anxieties, fears, traumas, and experiences. When encountering one another we need to resist the knee-jerk reaction to judge, and instead, listen first, allow someone to vent without taking offense, and without seeking a way to “fix” them or a problem.

Jesus also reminds us to forgive. As God forgives us we are also invited to forgive others, to let go of grudges. Not to do so means allowing the poison injected into us to spread instead of seeking the healing antidote of forgiveness. The one who has wounded us has walked away and if we are not willing to forgive we continue to do harm to ourselves as we allow that wound to fester.

It is much easier to stay in our shell or bubble. We feel protected and safe so no one can hurt us, but that is not the posture Jesus would have us assume, for in doing so we remain focused on our self. Staying in our bubble suffocates us, stunts our growth, and limits our potential as human beings created in the image and likeness of God. Jesus calls us, not to cave in upon ourselves, but to go out from ourselves, to be agents of love and mercy.

Each day we have a choice. We can withdraw and remain indifferent seeking to protect ourselves, we can choose to dig in our heals to prove we are right and contribute to disunity and polarization, or we can seek to be merciful and build relationships. We can hear and put into practice Jesus’ teachings to resist the temptation to judge and condemn, and instead seek to understand, listen, and forgive. In our willingness to forgive, we can promote healing and invite others to forgive. Let us choose today to allow the Holy Spirit to expand our hearts and minds that we may become more understanding, forgiving, and merciful just as our heavenly Father is merciful.

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Image: Blessed to receive a touch of God’s forgiveness and mercy many times while at prayer in St. Vincent de Paul Regional Seminary Chapel.

Link for the Mass readings for Monday, March 17, 2025

Jesus reveals to us his divinity and love through the Transfiguration and the Cross.

In our lives we experience periods of both desolation and consolation. There is an ebb and flow where we suffer from trials and also celebrate joys. The key to living a life of faith is to see God in both types of experiences. Jesus provided a period of great consolation for Peter, John, and James, the inner circle of the Twelve with the purpose carrying them through the deepest desolation to come on the cross. While he was praying his face changed in appearance and his clothing became dazzling white (Lk 9:29).

Jesus revealed his divine nature to his disciples in an awe provoking display that would prepare them for the next mountain that he would ascend, the cross on Golgotha. Not only was the Transfiguration a foreshadowing of his death, it may as well have also been a foretaste of Jesus rising from the dead in the Resurrection and his ascent to the Father at the Ascension.

Each year we are given opportunities to experience the wonders of Jesus’ significant moments of revelation in his Transfiguration, the Passion, Death,  Resurrection, and Ascension. In entering into the yearly rhythm of the liturgical season as well as providing ourselves with anchor moments daily to pray, meditate, and contemplate with Sacred Scripture, we can begin to experience the life and presence of Jesus in our everyday experiences. May we resist the temptation to miss a transfigured moment, because we are seeking our security in those things or persons other than God first.

Jesus came to this mountain, traditionally Mount Tabor, to pray. To lift his heart and mind to the Father in a place of the heights, away from the everyday hustle and bustle, a place where the peak met with the sky, a place where heaven and earth met. He did not go alone but invited the three of his inner circle, Peter, John, and James. Moses, whose burial place was unknown and was thought to possibly have been lifted up to heaven and Elijah, who rose up in a chariot of fire, were both present as well. Their presence most likely impressing the stamp of approval of the Law and the Prophets.

Jesus invites us to let go of our pride, fear, and any sin that may prevent us from journeying to the mountain top. We can experience moments of transfiguration in our daily lives when we acknowledge that God breaks into our lives at that moment when we need him the most, recognize the assistance he has given us, and/or has revealed to us the path and direction we were to take. Our natural response is to offer prayers of thanksgiving, recognizing that we don’t walk alone, that God and those he sends to help us are a tremendous support.

Jesus cares and is also present in our desolations. Many of us run from our suffering, we are afraid of the cross. And yet, it is through the cross that we come to experience the Resurrection. We may not be aware, but when we run away from our suffering, we are running away from Jesus who awaits us with his arms wide open to embrace us in our suffering; to comfort, heal, and transform us. To receive the healing embrace from Jesus, we need to be willing to enter into our suffering.

The older I get, the crucifix becomes more and more of a consolation. His body broken, emptied out for us on the cross, represents his unconditional love for us. He gave everything he had, holding nothing back. He took upon himself our sin, our anxieties, fears, and selfishness, and transformed the worst of our fallen nature through his love such that we are invited to be redeemed. The crucifix is not a sign of despair, but of hope and transfiguration, for it reminds us that no matter what we go through or are going through, what trial that we may be in the midst of at this very moment, Jesus has experienced it. He is now, and will be present with us.

Looking at, praying with, and meditating upon Jesus on the Cross has provided me moments of transfiguration, granting me the courage that I did not have to face various conflicts, challenges and trials so to grow and mature as Jesus calls. As he looks down from the cross he continues to love me despite my sin, my weakness, and failures, and is willing to lead and accompany me onward, so that I too may be continually renewed and transformed.

We were not there with Peter, John and James to experience Jesus’ transfiguration, but when we are blessed to participate in the gift of the Mass, we climb the holy mountain and sit at the feet of Jesus and are able to experience the transformation of the bread and wine that become the Body and Blood of Jesus the Christ the Son of God who became one with us in our humanity so that we can become one with him in his divinity. With each reception of the Eucharist, we are more and more transfigured by his holiness and become more and more like Jesus. As we receive him in that intimate encounter, may we also listen to the words of his Father and “listen to him” (Luke 9:35) and the words of his mother, “Do whatever he tells you” (John 2:5).
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Photo: The crucifix that I have had with me since my early twenties and which is now on my office desk.

Link for the Mass readings for Sunday, March 15, 2025

We can love our enemies when we allow ourselves to be still, breathe, receive, and abide in God’s love.

“You have heard that it was said, You shall love your neighbor and hate your enemy. But I say to you, love your enemies, and pray for those who persecute you, that you may be children of your heavenly Father” (Mt 5:43-45). With these words, Jesus continues to raise the bar of discipleship and outlines what the pursuit of love truly is.

For many people, as Bob Dylan wrote and Joan Baez has sung, “love is just a four-letter word.” But the love that Jesus calls us to is not romantic, emotional, or mere sentimentality, though this may be healthy in that when we have feelings of infatuation we are drawn out from ourselves to another, but this kind of love has no depth and is based on physical or emotional attraction. To be real it must mature to the level of friendship.

The bond of friendship and family goes beyond mere attraction and is built through shared interests and experiences. Through sharing our lives with others, working through conflicts, trust is built, and relationships will hopefully grow and deepen. Jesus, though, is calling us to mature in our growth of loving even beyond friendship or familial ties. If we love those who willingly love us in return, greet only our brothers and sisters, only those in our clique, group, tribe, or political party, what is the recompense or satisfaction in that? Agape, in Greek, loving without conditions, with little or no chance of mutual exchange, is what Jesus is calling us to strive for.

Many of us could not conceive of loving our enemy or someone who is persecuting us, because we have, at best only experienced doing no overt harm to others and loved our friends and family. But do we risk going outside of our group, our like-minded safety net? Life is hard enough and it is often safer, we believe, not to take the risk. We continue to operate from a concept of love as an emotion or feeling, because it feels good. We want to be happy and feel good. We avoid suffering at all costs. Even though without something deeper this superficial love does not last.

How can Jesus ask us to love an enemy or pray for someone who persecutes us? The original hearers of Jesus’ statement heard love your enemies and would automatically be drawn to the Roman occupiers who were oppressing and taxing them. I am not sure they were receiving this teaching with open arms. St. Thomas Aquinas can be of help. He defined the love that Jesus describes as willing the good of the other as other. We make an act of the will, a free choice to accept the person as they are, to see them, not from our limited finite perspective but as God sees them, as a person with dignity. Can we pray for, embrace kinder thoughts, seek to be more understanding, be more patient, actively offer kind words, and resist reacting toward those who we consider as different than us? Can we resist judging and labeling others?

On our own, we may not even conceive of the possibility, but we can be assured that if Jesus has asked us to strive for this height and depth of love, he will provide the means and support. We love others unconditionally by allowing Jesus to love us. To rest, receive, and abide in his love. As we are willing to do so daily, we will begin to experience and be transformed by his love and begin to allow God to love others through us.

We strive to reach the summit of loving our enemy only with the help of the Holy Spirit. Jesus called his disciples and he calls us to “imitate God by being perfect in love… to reflect the Father’s perfect, committed, selfless, merciful love in their own lives… to go beyond external conformity to the requirements of the law and imitate the perfect love of the heavenly Father, who is love himself” (Mitch and Sri, 101).

Even if we fall short, how much better would our country and the world be if we sought this as our goal? To counter divisiveness, fear, and hatred, we need to choose to engage in an act of the will to love one another as Jesus loves us. Pope Francis summed up his work with the Grand Imam, Sheikh Ahmad Al-Tayyeb back in February 4, 2021 when he said, “Fraternity is the new frontier for humanity. It is the challenge of our century, the challenge of our times. There is no time for indifference. Either we are brothers and sisters or we will destroy each other…. A world without fraternity is a world of enemies.”

Photo: Jesus modeled loving his enemies best on the cross when he asked his Father to “forgive them for they know not what they do.” Taken Holy Week last year while staying at Our Lady of Florida Spiritual Retreat Center.

Curtis Mitch and Edward Sri. The Gospel of Matthew. Grand Rapids, MI: Baker Academic, 2010

Link for the Mass readings for Saturday, March 15, 2025

How we treat one another with our thoughts, words, and actions matters.

Jesus calls us to be holy, each and every one of us. Our life is to be lived with the end goal being our ascent to heaven, to be in union with our Loving God and Father for all eternity, and to assist others to do the same. Jesus provides for us a concrete example of the heights to which we are called to reach: “You have heard that it was said to your ancestors, You shall not kill; and whoever kills will be liable to judgment. But I say to you, whoever is angry with his brother will be liable to judgment, and whoever says to his brother, Raqa, will be answerable to the Sanhedrin, and whoever says, ‘You fool,’ will be liable to fiery Gehenna” (5:21-22). Jesus is building on the Torah, the Law or the Teachings, by helping us to realize that we cannot only kill with weapons but also inflict dehumanizing damage with our words.

To resist this temptation of inflicting mortal wounds, we need to start participating in a deeper examination of conscience which gets to the roots of our own thoughts, words, and actions. If we are not able to discipline our thoughts, what will follow is undisciplined words, and then undisciplined actions, which can lead to entertaining and embracing the deadly sin of wrath. Wrath is unbridled anger that leads someone away from the capacity to think or behave in a rational manner, such that this individual would no longer acknowledge the dignity of the person they would inflict their wrath upon.

Jesus never settled for a minimalist approach to our faith. He is helping us to see that we can be free of the temptation of wrath if we recognize the danger and destruction of unleashing words as weapons. He offers us the examples of calling someone, Raqa, meaning something along the lines of an air-head or an idiot, and calling someone a fool. These words directed at another have no other cause than to demean, degrade, belittle, and harm. This language, and worse, has no business coming out of the mouths of a disciple of Christ. If we are serious about being one of his followers, we need to make a decision regarding how we think, speak, and act.

I remember a moment in sixth or seventh grade unleashing a derogatory word or two toward a classmate. Even though they were loosed in jest, I felt a sinking feeling in my gut after hearing myself say them. God convicted my heart in that graced moment and I felt contrition, actual sorrow for the negativity and poison I had unleashed. I remember making a commitment to myself not to speak that way toward another person going forward.

We need to be aware that words have the power to wound or to heal. If we are serious about following Jesus, fasting from gossip and from words that belittle, divide, diminish, or dehumanize is a good practice to engage with this Lent. Jesus wants us to remove any and all obstacles that would prevent us from growing in sharing his unconditional love with one another. Instead of an unkind word we can share words that empower, uplift, and comfort or at least listen more and speak less. Even when we disagree with another’s point of view, we can do so by still respecting the person and fostering dialogue.

Our words are not enough. Our words will be more kind when we are willing to go deeper and resist entertaining negative or dehumanizing thoughts. Even when we have defensive musings resulting from another’s disparaging tone, words, or actions, we need to resist entertaining them. Instead of reacting, we can breathe, pray for the strength from the Holy Spirit for understanding, hold each other accountable when necessary with respect, and ultimately seek to love, to will the good of each other in all circumstances. We begin this by praying for one another and seeing each other as brothers and sisters.

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Photo: May God bless you with a peaceful mind and heart this day that you can share with others!

Link for the Mass readings for Friday, March 14, 2025

“Ask and it will be given to you; seek and you will find; knock and the door will be opened to you.” Really.

Jesus said to his disciples: “Ask and it will be given to you; seek and you will find; knock and the door will be opened to you” (Mt 7:7). If taken in a purely secular, non-religious, or non-biblical sense, and out of context, this teaching of Jesus from his Sermon on the Mount may not ring true. Some people have also left their faith behind because they have asked something of God and from their perspective, they did not receive what they asked for.

To understand this verse we need to understand a few key points. One is that God is God and we are not. That means that we do not have the full scope and sequence of God’s infinite viewpoint. We can only see from our limited and often times wounded perspective. Our God, who is Good, will only give us that which is good for us. What we are asking for may appear to be good, but may not, in fact, be truly good, and/or in our best interest beyond the moment. If someone wants to say, well, I ought to be able to decide that! That means they have missed the first point, God is God and we are not. God not only seeks to give us what is good, he knows what will truly make us happy and fulfilled even when we don’t.

Another point that I have learned from Bishop Robert Barron is that “Your life is not about you.” We are created by God for a reason and a specific purpose. Our life is about fulfilling our role in God’s theodrama. The context of this verse is best understood by reading in conjunction with when Jesus stated, “Seek first the kingdom of God and his righteousness” (Matthew 6:33). As we seek first his kingdom and our place and part to play our collaborative role with him, we can be assured he will answer us, we will find our place, and the door of the kingdom will be opened for us.

We are not the director in the great play of life, God is, but we do have a unique and significant part to play! Meaning, joy, and fulfillment are experienced when we understand that God does not need us but desires us to share in his work of salvation history. This a wonderful truth we would do well to ponder. If this is a bit intimidating, we can be confident that what God requires of us, he will give us the means and support necessary to fulfill the work he invites us to partake in. The last line of today’s gospel, expressing the Golden Rule, is no throw away line. The words express why God calls us and it echoes Jesus’ greatest commandment to love God with all our heart, soul, and strength and to love our neighbors as ourselves.

C.S. Lewis can also help us to understand our posture of prayer: “I pray because I can’t help myself. I pray because I’m helpless. I pray because the need flows out of me all the time, waking and sleeping. It doesn’t change God. It changes me.” When we pray with the intent to bend God’s will toward ours we will find frustration each time. We pray because we are answering God’s invitation to spend time with him.

We are transformed by God’s love and his grace builds on our nature when we begin our prayer with the truth that God is God and we are not, that our life is not about us, but instead about coming to understand and know how to better follow God’s will, and acknowledging that our prayer will not change God. When we are open to God’s will, God will change us. When we approach prayer seeking not our’s but our Father’s will, we can be confident that we will grow in our relationship with him and that what we ask of God will be given to us, what we seek we will find, and when we knock, the door will be open.

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Photo:  Even a moment to take some deep breaths, to pray, and to look up and out, helps!!!

Link for the Mass readings for Thursday, March 13, 2025

Jesus offers us something greater than what we are experiencing right now.

There is something greater here! Something greater than the wisdom of Solomon and something greater than the preaching of Jonah. Someone greater than the kings and the prophets who went before. Jesus.

Following the way of Jesus is a faith we are called to live daily. This is not a part-time vocation. We all have a unique gift in the dignity we have been conceived and been born with. We have a unique way to express and live out our dignity as well. We have been created in the image of God, but through sin, we have lost our likeness to him. We are tempted, misdirected, distracted, and diverted from experiencing God’s love for us and plan for our lives and this can lead us away from God and our likeness to him. Jesus calls us back to spend time with God so we can be forgiven, healed, and begin to restore our likeness as we rekindle our relationship. This is the path to holiness that we are all called back to and will experience when we allow ourselves to be still and rest with the Lord and in his word daily.

As Jesus taught, often in his parables, the kingdom of Heaven on earth starts small, like a mustard seed, like yeast, and develops slowly when nurtured. Lent is a good time to slow down, step back, take a retreat even while in the midst of our everyday activities. We just need to insert some intentional and dedicated time to spend with God and God alone each day. In doing so, we will better come to know him, his word, and guidance.

One of the reasons we may feel a bit restless is that we are engaged in activities in our lives that miss the mark of who we were created for. We are missing the relationship with God that he is inviting us to participate in because we are allowing ourselves to be distracted and too busy to see where we have been led astray. The sign of Jonah that Jesus offers us is repentance. The whole of Nineveh repented even though Jonah was hoping that they would not and be punished by God! Jesus seeks our repentance, our willingness to turn back to see the open arms of God and Father wide open ready to receive us, to lead us back to the truth of who we are as his beloved daughter or son.

If you are feeling a bit restless, on edge, or out of sync, I invite you to make some time to be still and breathe, this can be while in the shower, when you have some breakfast, a morning walk, or taking a sip of coffee or tea. During this time ask God for some guidance. We can ask him to help us see those areas that we need to repent from and let go of, those thoughts, words, and actions that keep us distracted, redirected, and off-kilter as to who God is calling us to be. We can then confess to him and receive his forgiveness and reconciliation.

God invites us to come to the silence to also be able to sit with our wounds and traumas. Many times we do not want to be still or quiet because there may be unresolved issues, hurts, and/or pain that we would rather not face. We may even believe in the lie that if we actually allow ourselves to feel what is deep down there, that we will become completely undone. God is present and waiting, inviting us to come to experience acceptance and love as we are, to feel safe to be vulnerable and honest and from this place of truth, begin with simple steps to walk the path to our freedom.

Jesus said in today’s Gospel that, “There is something greater here.” Christianity is not a secret sect. We are called to share the joy, the forgiveness, healing, and reconciliation we experience from God with others, even with, as Jonah found out, our enemies. We are to look for opportunities to offer a smile, an encouraging word, to reach out to someone we have been meaning to connect with for a while, in person or far away, and/or someone that we may sense just needs a listening ear. We can also can ask for God’s patience so that we may react less and become more understanding. Just as we are hurting, so are so many others.

Lent can be a joyful time when we enter into the season with the intent to deepen our walk with the One who is wiser than Solomon and preached repentance and reconciliation. With our hearts and minds turned back and open to God, Lent will not so much be a drudgery to endure, but a joyful embrace of the opportunity for experiencing a change of mind such that we are more open to dialogue, forgiveness, healing, sharing the joy, reconciliation, and contributing to building up the kingdom of God one healing at a time! Hurt people can hurt people, and hurt people can also experience the healing of Jesus and help to be an advocate of healing for others.

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Photo: May Jesus help to ignite that fire within us that can help us to return to who we are and are called to be as God’s beloved.

Link for the Mass readings for Wednesday, March 12, 2025

Praying the Our Father – priceless!

Jesus begins his teaching on prayer by stating that prayer is not babbling. When we pray we are to resist just saying empty words that have no meaning or worse just praying in words that we think God wants us to hear. We are to pray from our heart. We are to share honestly what we truly think and feel in the moment that we turn our hearts and minds up to God.

Prayer, first and foremost, is a response to the Holy Spirit moving within us, urging us to pray, “for we do not know how to pray as we ought” (cf. Romans 8:26). It is helpful to trust that invitation and allow ourselves to be in his presence in the chaos was well as the joys in our lives. If we are upset with God, it is important to get in touch with that feeling and share that emotion with him. As we do so and get it all out, it is also just as important to be still and listen for God’s response. To vent and walk away or tune God out is not helpful or giving him the opportunity to provide healing.

Even if we do walk away from him, our Father will not walk away from us. He will be there ready and willing to accompany us when we are ready to return, share again and are willing to be still and listen. A good example of this type of open and honest prayer from the heart will be found in reading the psalms. They cover the full range of our human emotions as well as expressions of prayers of blessing, petition, intercession, thanksgiving, and praise. We will even come across a reading like Psalm 88, which may not appeal to us at the moment, as it is such a psalm of despair, yet someone, somewhere, might be feeling that prayer. If we read it and find as we do so that we don’t relate to it, we can pray it for others you may be experiencing those emotions.

In our Gospel today, we read Matthew’s familiar version of the Lord’s Prayer or the Our Father. It presents two ways to pray. First, it is a rote prayer that we memorize word for word. The blessing of a rote prayer is that we can pray it in communion with others, as we all know the same words. Another important gift of rote prayers is that we can pray them when we are physically in pain or emotionally distraught when we feel we can’t pray.

Jesus taught his disciples this prayer and it has been prayed daily since then up to and including this moment. That is amazing reality, that we can pray today the same prayer that Jesus taught his disciples. It is a prayer we can lean on to give us strength through the storms of our lives. Praying the Our Father gives us the words to speak when we have none to begin with, and by loosening our tongues, we can come to a place where we can speak more freely with God, who as Jesus shares is our Father, and experience the peace of his presence.

The Lord’s Prayer is also a model of prayer such that each word or phrase can be a starting point to enter into a deeper and loving dialogue. There are seven petitions throughout and as with the ten commandments have a similar pattern in that the first three petitions are directed toward our relationship with God. The next four have to do with our relationship with others. As an example, we begin with the words, “Our Father.” This is a reminder that God is the Father of us all and the beginning of all prayer. His sun shines on the good and the bad alike. Our prayer begins by putting our self in his presence and recognizing that we are all interconnected.

God, our Father, is with us even when we experience fear, feel forgotten, misunderstood, or alone. God loves us more than we can ever imagine, and our every desire to pray is already a prayer because we are responding to his invitation to spend time exclusively with him. Calling on his name is a reminder that he is always present and he hasn’t forsaken us. He provides our daily bread and forgives us as we forgive others. The flip side is that God also rejoices with us, for the joy of God is the human being fully alive!

I invite you to carve out some time today to pray the Our Father s-l-o-w-l-y. Take some slow and deliberate breaths, five seconds in and five out. Allow whatever is going on in your life to enter into the recitation and remember that the best dialogue allows each party involved to spend some time listening to the other. As St Mother Teresa taught, “God speaks in the silence of our hearts.” By making some time to pause, to be still, and not rush through the prayer, to listen silently to God, we might just be able to come into the rest of our day better able to listen to each other a little better as well.

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Photo: Stained glass image of John the apostle here at Holy Cross. Praying the Our Father worked out pretty well for him, may we follow his lead!

Link for the Mass readings for Tuesday, March 11, 2025

Give somebody a Gospel Five today!

Our readings today help us with one of the pillars of Lent. Almsgiving. We can give alms monetarily as well as through our thoughts, words, and actions. How we treat each other matters. How we speak to each other or about each other matters. Even how we think about each other matters. Not only do our actions come from our thoughts but we also project them out to others whether we are aware or not that we are doing so. When we are able to be more intentional regarding how we think, we can be more aware of our actions. We really do not have to immediately react in situations independently or with others. We can first take a few deep breaths, think, and seek some guidance from the Holy Spirit before we act. We can discern how what we are about to do will affect ourselves and others around us.

One way to put this into practice is to follow the psychologist, Dr. John Gottman’s 5:1 principle. When you think a negative thought about someone and before you share that thought, think and write down five affirming thoughts about that person. Many times we will find that by the time that we get to the fifth compliment we will have forgotten the negative quip that sought the light of day.

Jesus is very clear in today’s Gospel from Matthew, “Amen, I say to you, whatever you did for one of these least brothers of mine, you did for me” (Mt 25:45). All of us are interconnected. What we do to one another affects everyone. Jesus is very clear that what we do or do not do to each other we do to Jesus. It would be very helpful for us then to get to know Jesus. One way is to continue to read the daily Gospel offered to us each day or read them at our own pace. The Gospels reveal to us Jesus’ words, teachings, life, ministry, and actions. A daily, prayerful and meditative reading helps us to not just know about but to know him.

In meditating on today’s gospel account, Jesus helps us also to know that we will come to know him better in serving one another. For as we do or do not, we will come to know or not know Jesus better. When we throw a stone into the middle of a pond, the ripples of the water circle out to touch the bank and go even beyond. When we think a thought, offer or withhold an action, speak or not speak, this same ripple effect happens.

When we refuse to engage, to give into cynicism, apathy, or disinterest regarding the needs of another, we are cutting ourselves off from Jesus. These ripples of inaction do have a negative effect that ripples out. When we are moved by the Holy Spirit to reach out to help someone in need, to be more understanding, kind, and willing to move beyond our insecurities, prejudices, and biases; when we do listen, risk, and move out toward another in love by willing another’s good, and put Jesus’ teachings into practice, we begin the healing of our relationship with God, ourselves, and each other. We will then love our neighbor as ourselves as we received from Leviticus 19:18 in the first reading. We can certainly experience a few more of these ripples!

St. Mother Teresa loved her neighbors radically well by putting into practice what she called her Five Finger Gospel, which is a summary of Matthew 25:31-46. She taught each person in her order and anyone she had the opportunity to pass it on to that each finger on her hand represented the words: “You – did – it – to – me.” When we entertain a thought today, are about to form a word, and are about to follow through on an action, may we first take a breath, ask Jesus to guide us, and then look at the five fingers of our hand before following through. Would we continue to think the thought, say the word, or follow through on the action if Jesus was in front of us? Because he is. For what we do to each other, we do to Jesus.

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Photo: Photo in my office that I took of Mother Teresa walking by me in New Bedford Mass in 1995 as she was leaving Mass from St. Lawrence of the Martyr Church.

Dr. John Gottman’s 5:1 principle I learned from Dr. Arthur Brooks’s discussion with Bishop Robert Barron through the Word on Fire Institute. To watch Dr. Brooks talk on loving our enemies and to consider becoming a member of the Institute: wordonfire.institute/bishop-barron-presents-nov-2019/

Link for St Mother Teresa sharing her five finger gospel starts about 30 seconds in:

Link for the Mass readings for Monday, March 10, 2025

Jesus never sinned because he never doubted who he is and we can get there too!

Filled with the Holy Spirit, Jesus returned from the Jordan and was led by the Spirit into the desert for forty days, to be tempted by the devil (Luke 4:1-2).

He did so for the same reason he was baptized and crucified. Jesus experienced the temptations of Satan, the one who tempted Adam and Eve, to undo the effects of their original fall. Diabolos, translated as devil in English, means “slanderer” in Greek. Ha satan in Hebrew means accuser or adversary. Satan is the fallen angels, seeped in pride, who seeks divide, brings disorder to all that is good, and ultimately seeks death. We dismiss the reality of his presence at great risk. On the other hand we often give him more power than he deserves. Jesus is tempted, but unlike Adam and Eve, as well as the Hebrews following Moses in the desert, he does not give in. Jesus remains grounded in the will of his Father and so Satan has no power over him.

Jesus knows who he is and whose he is. Jesus is the Son of God, the second person of the Holy Trinity, who willingly was sent by his Father to conquer the effects of sin and death by taking upon himself the sin of fallen humanity. Jesus was willing to become a sin offering on our behalf.

Jesus could have dismissed Satan, yet he endured his temptation to teach us “how to triumph over temptation” (St Augustine 1976, 87). Jesus not only teaches us how, but empowers us to overcome Satan. The weakest Christian is more powerful than Satan himself, because we can call on the name of Jesus. This is not some magic incantation, but when we call on the name of Jesus, he, in the fullness of his humanity and his divinity, is present with us. God has given Jesus the name above every other name, so that as his word is spoken, every knee shall bow in heaven and on earth (cf. Philippians 2:9-10). Just as a floodlight shines in the darkness, the darkness gives way to the light. This is even more true with Jesus. Where Jesus is present there is love, such that no fear or evil can remain.

I had a dream some time ago, I am not sure how long now, but it is still just as vivid. I was sitting on a couch in the first floor of a house. The scene shifted so that I was seeing myself sitting on the couch from above and then my view was redirected to the attic. I witnessed a misshapen, dark figure rummaging through old boxes and newspapers. He embodied pure evil. I was then back in my body, and knew this creature was moving out of the attic and coming down the stairs to the room I was sitting in. My heart was pounding and I felt petrified as I heard his steps drawing closer. I was frozen in fear. In a few more moments, he came into view. What I saw was not the figure in the attic, but a handsome man, but I knew it was him. As he continued closer my fear increased, fearing that he would touch me, then a hymn came to mind. He stopped the moment I began to sing, my fear began to dissipate and I woke up.

Evil tends to present itself at first as an apparent good, as attractive, as normal, otherwise we would reject it outright. Satan and his demons are active through whispers and nudges, they look for our weaknesses and through the same tactics as peer pressure, seek to inject their poison and manipulate our actions. I am not talking about possession here, I am just talking about their divisive influence and seeking to present disorder into God’s plan of order. The most dangerous evil is the one masked in faith. Someone who can speak the verses of a Bible and quote chapter and verse does not a Christian make.

Satan himself quoted from Psalm 91 to Jesus, tempting him to throw himself off from the parapet such that the angels would protect him, catch him, and bring him down safely lest he “dash his foot against a stone.” Jesus in today’s account from Luke deftly countered each of Satan attacks with the sword of the Word of God. Even the subtle attacks of seeking to sew doubt into the reality and truth of who he was by stating, “If you are the Son of God…” Jesus did not flinch or doubt. He grounded himself in the love he had experienced from his Father, from the faith he, as fully human, learned from and experienced with Mary and Joseph, and he stood his ground until Satan left him.

Jesus’ encounter with Satan in the desert is one for us to pray with and meditate upon often because Jesus shows us how to counter his attacks. It is not with the weapons of this world but by placing our trust in God our Father and remembering, no matter how hard the father of lies tries to convince us otherwise, we too must ground ourself in the truth that we are God’s children and he loves us and seeks our best. As we trust in him with each temptation and with every aspect of our lives, our relationship and trust in him will grow.

We will no longer rationalize what we know to be unacceptable in ourselves as well as others. We leave less room for the allurements and see the lies of Satan more clearly when we keep ourselves grounded: in the truth of who we are as the Father’s beloved daughters and sons, in Jesus’ word, and in our growing relationship with the Holy Spirit.

It is important to assess our thoughts, actions, and words with honesty and humility each day, thank God where we have said yes to his will and followed through on acting where he has led us, where we have loved, and ask for forgiveness for when we have forgotten who we are and have been led astray by the father of lies. Also, it is important to ground ourselves in the Scriptures and allow the Word of God to become a daily nourishment. Reading, meditating, and praying with a few sections slowly each day will be transforming. We can start with the reading from Luke from today and with each reading, as with Jesus, the words will become as much as part of us as the air we breathe.

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Photo: Jesus, though tempted, remained a light in the darkness so we can follow!

Link for the Mass readings for Sunday, March 9, 2025

We too are called and we too can be forgiven as Levi was.

Think about how good we feel after coming to be on the other side of healing from a bad cold or the flu, recovering from a twisted ankle, a broken collar bone, or other health conditions. If you have ever experienced an asthma attack or had the breath knocked out of you, it is such a relief to able to breathe fully again. We experience a feeling of wholeness that was missing during the midst of our suffering where we may have pondered a time or two whether or not we would ever get better.

The same can be said for estranged relationships. There is a distance of separation that can be agonizing, an inner gut-wrenching experience that gnaws away at us. We wonder if there can ever be a coming back together. When there is reconciliation, forgiveness, and amending of the brokenness of relationships, we can experience such a relief, lightness and joy that we never imagined possible while in the midst of the conflict, the silence, and the separation.

Sin our relationship with God and one another, and unchecked and unbridled sin can rupture those relationships. The Pharisees and the scribes questioned why Jesus was eating with tax collectors and sinners, and Jesus replied: “Those who are healthy do not need a physician, but the sick do. I have not come to call the righteous to repentance but sinners” (Lk 5:32).

Jesus is a light in the darkness. For Levi and his friends, who were following a path into darkness. Jesus shone his light in their darkness and they realized they could walk another path and they did. A great celebration of fellowship ensued in Levi’s home because these men and women, who had been outcasts, who were separated from the greater community were forgiven, welcomed, and embraced. They were loved by Jesus as they were. They did not have to change first for Jesus to call Levi and gather with them.

They were welcomed into the kingdom and reign of God. Their ticket to reconciliation and healing was accepting the invitation of Jesus, to receive and experience his love and welcome. Levi and the other sinners did not run from the light of Jesus, but were willing to recognize their need for healing, were willing to repent, to turn away from their prior ways of life and so were reborn!

They were divinized because of their willingness to participate in the life of Jesus. Levi chose not to just be a repentant sinner, but continued to follow Jesus. He gave his whole life to him and allowed himself to be transformed. He chose not to walk along the path of darkness anymore, but once seeing the light of Jesus continued to follow the Way. He continued to follow Jesus such that it was no longer he who lived, as Paul had experienced, but Christ who lived in him (cf. Galatians 2:20)!

Jesus invites us each day, as he invited Levi in today’s Gospel, to follow him. We are given the same invitation and opportunity for healing, discipleship, and transformation. Will we resist rationalizing and justifying our sinful thoughts, actions, and habits, welcome the light of Jesus that reveals our venial and mortal sins, and admit that we are in need of healing, and repent so to be forgiven and released from all the energy we have expended in protecting and hiding from ourselves and our God who loves us more than we can ever mess up?

Quietly spending time daily, especially in the evening and recalling our day, by asking Jesus to reveal to us those ways in which we have not lived according to his will is a wonderful practice. Jesus does not reveal our sins to us to condemn or shame us, he does so in the hope that we will identify, renounce, and confess them. Then he will forgive us. Even when uncovering deeply rooted and mortal sins, through the intimate encounter with Jesus in the Sacrament of Reconciliation we will be forgiven and freed from these as well.

Jesus loves us as we are. Yet holding on to our sin, keeps us at a distance from experiencing the greater breadth and depth of his love. We only need to be willing to be contrite, to embrace sorrow for the harm we have inflicted with our personal sins, and go to the Divine Physician in our time of prayer and/or Reconciliation. Once absolved, the heavy weight is lifted and we are healed, we are better able to engage in penance to atone for our sins committed, better able to forgive others as we have been forgiven, and to love as we have been loved!

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Photo: Jesus is the light that will light a path to lead us out of our own darkness.

Link to the Mass readings for Saturday, March 8, 2025