Let us be salt and light in the world – we can begin one smile at a time.

We have returned to the season of Ordinary Time. The focal point of this liturgical season expressed in the readings chosen from the Gospels will be on the life and teachings of Jesus. Our series of readings for the next few weeks will be a return to Jesus’ Sermon on the Mount. In today’s account, Jesus has just finished presenting the beatitudes and encourages his disciples to live out this empowering teaching of how to be happy by being “the salt of the earth” and “the light of the world” (cf. Mt 5:13-16).

This call continues to ring true for us today as his disciples. We too are to be “salt” and “light”. Salt has two major properties, preservation and flavor. Jesus emphasizes the aspect of salt being seasoning that one puts on food, which enhances its flavor. We are also to preserve the goodness that God has created. For all that God has created is good. The enemy, Satan and his minions seek to corrupt and disorder that which God has made good. We are to counter the effects of sin with remaining faithful in times of darkness. And also, along with Jesus being to be the light allows those to see in the darkness and lead them out of the darkness into the light of Christ. How then can we be salt and light?

We begin by remembering that we are an Alleluia people, meaning that we are a people grounded in hope and joy because we who die with Christ will rise with him. Also, our faith is not just for us alone, we are to go out and share it with others, we are to bring Jesus to others. Pope Francis, in the very first line of his apostolic exhortation, Evangelii Gaudium, writes: “The joy of the gospel fills the hearts and lives of all who encounter Jesus. Those who accept his offer of salvation are set free from sin, sorrow, emptiness, and loneliness.”

The Pope is not saying that when we accept Jesus into our lives and develop a relationship with him that all will go our way, there will no longer be conflict or pain, and that our life will now be perfect. What he means is that Jesus is the very embodiment of love and the light that leads us away from the darkness of our sin. Jesus is present and accompanies us in our pain and sorrow, and assures us that we are not alone. Jesus is the one who fulfills the longing of our heart’s deepest desire, he reveals to us our meaning and vocation in life. Jesus brings us hope and offers his hand to lead us through our darkest nights of despair and trauma.

We who have experienced the healing balm of the presence of Jesus in our lives, have grasped his hand for strength, have leaned on his shoulder to cry on, and experienced the joy of our encounter with him, are to be present to others in the same way. We are to be salt by bringing the joy of Jesus to all those we encounter. We need to resist becoming salt that has lost their flavor, meaning that we are no different than those in the world. We are not to slip into gossip, cynicism, and relativism, but instead are to be people of integrity, understanding, and truth.

I am not the most extroverted of people and was more introverted in my youth. In my freshman or sophomore year of college, I heard a talk on cassette given by St Mother Theresa. She mentioned reaching out to others with a smile. I still remember the first time of risking to smile at someone after hearing Mother’s encouraging words. I was walking up the sidewalk toward the parking garage on campus. I do not remember if the person I smiled at returned the smile, yet I do remember that day as a key moment in my faith journey. Having heard of how to share the light of God’s love with another, and then to follow through with the courage to do so, filled me with joy, and it continues to make a difference in my life and hopefully, the lives of others. When we are living our lives like Jesus, then people ought to feel better after having been in our presence, because they have had an encounter with Jesus through us.

How can we be salt and light in our everyday experiences? I would recommend beginning by smiling at those we interact with and it need not only be limited to those we feel comfortable with or like. We can share a smile with those we may have had conflicts with and even those for whom we may feel a bias or prejudice. This is only a small beginning, but it draws us out from our own self-centered focus and directs our attention toward willing the good of another.

A simple, yet genuine smile can work wonders for someone who begins to believe that no one cares or has the time of day for them. This is true for the recipient as well as the giver. If you have felt like you have lost some of your flavor or if you are not sure how to be a light for others, next time you catch the eye of another, smile.

In this small act, we say to the person on the receiving end of our smile that we care enough to notice them, that they are loved just for being present in that moment. They have worth and dignity just for who they are. A simple, sincere smile can bring a little flavor to someone in a sour mood, as well as a little light to someone in a very dark place. Each day we can certainly share a few more smiles and share the light and love of God.

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Photo: A smile for your day, may you receive it and pass it on!

Link for the Mass readings for Tuesday, June 10, 2025

Veni Sancte Spiritus!

There is a list of seven deadly or capital sins. They are pride, lust, greed, envy, wrath, gluttony and sloth or acedia. Acedia may be the least recognized on the list but it is one of the most dangerous, because it is the most subtle. If it is recognized at all, it is often compared to laziness, but that does not quite grasp the depth of it. The word, from its literal meaning, means a lack of care. This can manifest in our life as cynicism, finding no meaning, a minimalist approach, a resistance to discipline, a disengagement with the world around us, and ultimately a “lack of care given to one’s own spiritual life, a lack of concern for one’s own salvation” (Nault 2015, 28).

Marc Cardinal Ouellet, in his foreword to Jean-Charles Nault’s, The Noonday Devil, describes the affects of acedia on us today this way: “Left to his own devices, man ultimately despairs of ever being able to find a meaning for his existence and runs the risk of sinking into mediocrity that is just the symptom of his rejection of his own greatness as an adopted son [and daughter] of God” (Nault, 2015, 11).

Feeling the struggle of just getting by, feeling tired, worn down and worn out, getting caught up in a chronic cycle of stress can lead being susceptible to going through the motions. The possibility for our potential and for more in our lives is calling but even if we hear, we may wonder if we can ever fully achieve doing better. We can deny the very gift of our humanity, retreat into a stance that accepts the unthinkable, as long as it does not directly affect us. We grow in our indifference toward our own needs as well as the needs of others. This happens when we listen to the father of lies instead of our Father in heaven.

Today, we celebrate the power to counteract acedia as well as all those temptations that grasp at our throat seeking to choke out the divine life from growing within us. Today, we celebrate the feast of Pentecost when the Holy Spirit came upon Mary and the Apostles to empower them with divine Love.

From our Gospel reading today we read how: The disciples rejoiced when they saw the Lord. Jesus said to them again, “Peace be with you. As the Father has sent me, so I send you” (Jn 20:21). Jesus, who embraced our humanity, took upon himself our sin on the Cross, then conquered death, rose again, and freed us from our slavery to sin. The Risen One comes to us as he came to his disciples in the locked room and invites us to participate in his divine life, to share in the love he shares with the Father, who is the Holy Spirit. So when the temptations of sin arise in our mind and heart, we are to, in the words of St Benedict of Nursia, “dash them against Christ immediately” (Nault, 2015, 41).

The Holy Spirit prompts us through prayers, songs, and words of Scripture to counteract the lies and temptations that seek to lure us away from the truth of our relationship with Jesus, ourselves, and each other. One simple but powerful prayer to use is reciting the words from Psalm 70:2 “God, come to my assistance. Lord make haste to help me.” Another is “Come, Holy Spirit, fill the hearts of the faithful and kindle in them the fire of your love. Send forth your Spirit and they shall be created and you shall renew the face of the earth.” Just saying, Veni, Sancte Spiritus, or its English equivalent, Come, Holy Spirit, reciting the Jesus Prayer or simply the words, Come, Lord Jesus, and/or spontaneous words are all ways to immediately turn away from the temptations that arise and draw on the infinite power and love of God.

We are like diamonds in the ruff. We are unique and special gifts to this world, though wounded and marred by our own and the sins of others. We may feel adrift, without direction; we may feel cynical and without hope; we may feel beaten, worn out and worn down; we may feel anxious and afraid, but let us not despair or lose our ability to care, let us realize that we are not overcome or outdone. We may be wounded by indifference and complacency, but we are not defined or set in stone.

Today, on the Solemnity of Pentecost, the birthday of the Church, let us call on the same Holy Spirit that empowered Mary and the Apostles to give us the guidance and strength from our God and Father who loves us and desires for us the full actualization of who we are and who he calls us to be.

God does not want us to settle for anything less than what he calls us to be. God urges us to call on the name of his Son, Jesus, who will break the bonds of our enslavement to sin, and through our participation in his life become empowered by the Holy Spirit and be free to live the life we have been created for; a life of meaning, fulfillment, joy, love, and unity with God and one another.

Holy Spirit, please set us aflame with the fire of your love and burn off the dross of our sin so that we may be precious stones radiating your light and love in such a way that we keep our tongues from evil and our lips from speaking deceit, that we turn aside from evil and do good, that we seek and strive after the peace of God, that peace that surpasses all understanding. Lead us with your love to know the Father and his will for our lives. Help us to bear the fruit of love, joy, peace, patience, kindness, goodness, generosity, understanding, and self-control.

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Photo: Veni Sancte Spiritus! Come Holy Spirit!

Nault, O.S.B., Jean-Charles. The Noonday Devil: Acedia Unnamed Evil of Our Times. San Francisco: Ignatius, 2015. If you are looking for a transformative book for summer reading, I highly recommend it!

Link for the Mass readings for Sunday, June 8, 2025

Resist the temptation to compare, trust and follow Jesus instead.

How many times have we looked to others instead of staying focused on what we need to do or be doing? How many times do we compare ourselves to others, assessing what we or others have or don’t have, how others are more or less confident, more or less better looking, more or less intelligent, and even, how our faith life is worse or better?

We get a taste of these questions and what our response ought to be from Jesus in today’s Gospel. The background of today’s reading is a continuation from yesterday’s, in which the author described how Jesus forgave Peter for denying him by asking him not only if Peter loved him, but how he was to put that love into action by feeding his lambs, taking care of and feeding his sheep. Jesus also had just let Peter know that Peter was going to die in his service to him.

Today, we read that upon hearing the news of his eventual death, that Peter shifts the direction away from himself.  When Peter saw him, he said to Jesus, “Lord, what about him?” Jesus said to him, “What if I want him to remain until I come? What concern is it of yours? You follow me” (Jn 21:21-22). Jesus does not definitively say what is or is not going to happen to the beloved disciple. Jesus is clear with Peter that his focus is not to be on what is going to happen to the beloved or any other disciple, but to direct his attention to following him and his will.

Our orientation as disciples of Jesus is to follow Jesus, to focus on his will for our lives and to expend our energy in such a way that promotes his will. We are to spend less time comparing ourselves to others. This is very good advice because the temptation to compare is a very slippery slope that can easily lead us to the devastating sins of gossip, pride, and envy. If we are to compare ourselves to anyone, let it be to Jesus.

Jesus calls us to be perfect as his heavenly Father is perfect, which is an impossible task if we seek to go it alone. Yet, we can become perfected through our participation in the life of Jesus the Christ. We begin when we decide to ask for Jesus to help us make a commitment to resist the temptation to compare ourselves to others. Then when the first instant of a comparative thought arises, we can replace it with a prayer of blessing directed toward another.

Moment by moment, we just need to remember that we are not alone, that we walk with Jesus. One thought, one action, one interaction at a time, we are called to surrender our will to the love of God. By taking these steps to counter the influences of a focus on self first as well as resist the comparative and/or seeking to follow a cult of personality, we can begin to shift the momentum away from increasing divisiveness, polarity and mistrust, and instead strive toward supporting, encouraging, and uplifting one another.

As we place our trust in and follow Jesus, our thoughts, prayers, and actions will change. We will become more understanding, patient, willing to engage in conflict resolution, and dialogue. To love as Jesus loves us will help us to begin to lessen the intensity of fear, prejudice, biases, and chronic stress. As we are able to then experience his peace, let our shoulders come out of our ears, then we might be willing to see each other as human beings and through God’s eyes, as beloved daughters and sons with whom he is well pleased.

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Photo: Follow Jesus where he leads and all will be well. Back home for a quiet walk a few weeks ago.

Link for the Mass reading for Saturday, June 7, 2025

Jesus offers us a better Way.

When we spend time reading the Gospels, we will encounter in them that the God of Jesus Christ is a God of justice, yes, but a justice that is tempered with mercy and love, a restorative justice, not a punitive justice. God invites us to be in communion with him and one another, and to answer that call requires a transformation, a change of heart and mind. Jesus meets people where they are, accepts them as they are, while at the same time holding a mirror up to them to show how what they are doing is keeping them from the very reality of communion with his Father that they seek.

One example can be seen when Jesus encountered the Samaritan woman at the well and he asked her for a drink. What followed from that simple, while at the same time profound request, led to her humble confession that she did not have a husband to which Jesus responded: “You are right in saying, ‘I do not have a husband.’ For you have had five husbands, and the one now is not your husband. What you have said is true.” Jesus spoke to a woman and a Samaritan in public, two things that were not done in his time as it was against societal norms.

Jesus recognized the distinction, but saw instead and foremost, a human being, a woman isolated, possibly being ostracized from her community, for who else would come by themselves to fetch water in the full heat of the day? What he shared with her was respect, as he spoke to her as a person. Because of her honesty, humility, and courage, what transpired over the course of the conversation was not only her transformation but the redemption of her and her whole community. This transpired because, with joy and courage, she proclaimed the Good News even to those that had kept her at arm’s leg, and on the margins (cf. Jn 4:1-12).

Another encounter happened with Saul who was present and oversaw the stoning of St Stephen and continued his zealous persecution of the followers of Jesus. On the road to Damascus, Saul encountered the risen Jesus, who met him with the words: “Saul, Saul, why are you persecuting me” (Acts 9:4)? Again, as with the woman at the well, Jesus greeted Saul with a simple but profound question which had a tremendous effect on him. Saul was transformed from a persecutor of the Way to a follower of the Word. He would not only change his name to Paul and proclaim the Gospel to a community but to the Mediterranean world.

In today’s Gospel, Peter, who had betrayed Jesus three times, encountered Jesus who also posed a question, but this time asking it three times: “Simon, son of John, do you love me?” (cf. Jn 21:15-19). With these simple questions and Peter’s affirmative responses of yes, Jesus forgave Peter for betraying him. Peter went forward to proclaim boldly the life of Jesus at the feast of Pentecost, and three thousand were moved by his words and sought to become part of the Way of Jesus.

Jesus encountered the Samaritan woman, Paul, and Peter, and met each of them, not with condemnation, but with love and mercy. He met them on their level and then offered them a look in the mirror by asking a simple question. Jesus sought to draw them out of their own false senses of self and sin, and into the love of God. Jesus provided another way. Each person answered with truth and humility, and willingly looked at their life, turned away from what Jesus revealed and accepted his invitation to change their hearts and minds.

The justice of God is not about the punitive measure, about rubbing our noses in our own mistakes and misjudgments. Yet, if we choose our own sin over the love of God’s healing transformation, it may feel punitive, because God will allow us to feel the effects of our decisions. God gives us another choice. He has sent his Son to show us the path of love, forgiveness, and reconciliation. Jesus echoes Hosea 6:6 when he is recorded as saying, “‘I desire mercy, not sacrifice’. I did not come to call the righteous but sinners” (Mt 9:13). Jesus comes to us, as he came to the Samaritan woman, Paul, and Peter.

As we make some time for prayer, enter into any of these biblical accounts, and spend some time in silence today, let us allow ourselves to see Jesus approaching us or sitting with us. What simple, yet transformative question does he ask that reveals in what way or areas we are keeping God distant? In what way(s) do we need to change our hearts and minds? When we choose to leave behind our false self, our pride, and our ego, and instead respond with humility and contrition, true sorrow for our sins, as did the Samaritan woman, Paul, and Peter, we will be healed, transformed, and empowered to go forth to share the Good News of the love and mercy we have experienced with God.

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Photo: Close up of Heinrich Hoffman’s Christ and the Rich Young Ruler, 1889

Link for the Mass readings for Friday, June 6, 2025

Jesus invites us to share in the love he and his Father share.

Jesus bestowed his love and his grace upon his Apostles as a gift. The fundamental option, our ultimate end goal, that which we seek from the very depths and core of our being, is to experience the same love that the Apostles experienced. The Creator of all that exists, the One who so transcends our comprehension, that is so beyond our ability to comprehend fully, has come close to us, become one with us in the person of his Son, and loves us more than we can ever imagine.

This reality, the core of the deposit of faith that they received, was not to be hoarded, buried, or to be shared with a select few. This living gift of grace was to be shared by the Apostles, the ones who Jesus called by name, who he hand-picked to receive his message and then sent them forth to proclaim his word. They were to protect it for the purpose of transmitting it accurately to their successors so that it would then be passed on to each successive generation who would receive and make it relevant for their own time.

Jesus said to his Father in his farewell discourse, as recorded by John that: “I made known to them your name and I will make it known, that the love with which you loved me may be in them and I in them” (Jn 17:26). Through our participation in the love of Christ, we are perfected and conformed by his will such that we too can experience and share in the love of the Father.

The Trinity is at the heart of the Gospel, the Good News. The Trinity is a divine communion of three Persons, Father, Son, and Holy Spirit. We have been created with a burning hunger and desire to experience this same communion. Why do we resist saying, “Yes” or more fully embracing this joyous invitation? St Thomas Aquinas in his Summa Theologiae, or Summa, outlines four substitutes or temptations that we may put in place of our highest hope and good; these are wealth, honor, pleasure, and power. In and of themselves, these are not unhealthy desires, as long as God is first and we orient ourselves to them from God’s perspective. Then they will be properly ordered by God’s direction and will.

When we assume the posture of pride, believing that we are the center of our lives and we seek wealth, power, pleasure, and/or honor for our own sake and self-aggrandizement, each will be distorted and disordered. These finite pursuits will leave us empty, or worse lead us into the crippling slavery of addiction. How many times have there been reports of someone who has amassed most or all of these four, and then come to a place of such despair and emptiness that they had taken their own lives?

Through a properly ordered sense of power grounded in love, defined by St Thomas, as the willing the good of the other, those in positions of power and privilege are called to be a voice for those who otherwise would not have a voice. Those with access to wealth, are to recognize that this is a gift from God, and they are to be good stewards of what they have received to help and support others, not only in the limited stance of a hand-out but as a primary means to provide a hand up. To accompany and shepherd those who do not have access such that they can arrive at the point where they can be provided with access, skills, and means to participate in the dignity of meaningful work and gainful employment.

The ultimate goal of pleasure is to embrace the Beautiful, the gift that God provides in which we can experience and enjoy the wonders of his creation. At the same time, we can be participants in the expression of creativity through the arts as well as our everyday actions by finding joy in our interactions with one another. If honor, fame, and glory arise in the faithful, they arise not for their own sake or as to heighten the focus on themselves. This attention comes with the responsibility to further radiate the light and love of God so to evangelize and draw others to the Good, the True, and the Beautiful, as did Peter when he preached and three thousand came to accept the love of Christ. When Pope Francis visited the United States the news for a week was filled with joy and hope. When St Mother Teresa accepted the Nobel Peace Prize she began her speech by saying, “As we have gathered here together to thank God for the Nobel Peace Prize” and ended with the words, “God bless you!” These are all examples of God being the source and focus to bring about the proper alignment and use of wealth, power, pleasure, and fame.

Jesus revealed the love with which his Father loves him and sent him to share with us. He invites each and every one of us to receive and live in the love that he shares with his Father such that we may experience the very presence of the Holy Spirit dwelling within us. May wealth, power, pleasure, and honor, not be distractions or diversions to our embracing the love of God, but a means to radiate his light and love, and to provide opportunities and access for others who otherwise would not have any access.

“Humanity’s participation in the divine communion is the goal of the Father’s saving plan, indeed, the goal of the whole of human history” (Martin and Wright). Relationship with God is to be our fundamental option, our ultimate goal, such that we strive to open our hearts and minds daily to breathe, receive, rest, and abide in his love, be filled with, and experience his joy, and radiate his presence through thought, word, and deed. In this way, we are sent to accompany others, to share God’s presence and love with those who are in need of hope.

In respecting, serving, standing up for the goodness and dignity of each person; in teaching and guiding others to experience the truth; and above all to help others to encounter the beauty and love of the Holy Spirit; we provide others the opportunity to experience the transforming love of the Trinity. As disciples, may we turn away from sin and all that divides, and share our witness and testimony of love and service as led by the Holy Spirit. As we do so, we will help us to make our corner of the world a little bit better today than it was yesterday and to take one step closer toward helping others to realize the salvation and unity that Jesus gave his life for.

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Photo: Accessed from Roman Missal. p. 497. Jesus showed his love for us in giving us all of himself on the cross, holding nothing back.

Martin, Francis and Wright VI, William M. The Gospel of John. Grand Rapids, MI: Baker Academic, 2015.

Link for the Mass readings for Thursday, May 5, 2025

Slowing down will help us to be one as Jesus and his Father are one.

“Holy Father, keep them in your name that you have given me, so that they may be one just as we are one” (Jn 17:11).

Jesus is well aware of the temptations of the world, recognizes that the disciples will need the protection of his intercession, that they will remain faithful only if they remain in his love and in relationship with him. The unity that the Father and Son share is an eternal and infinite communion. Jesus, as the Son of God, continued to be one with his Father, while fully experiencing his humanity. As a human being, Jesus faced the same temptations present in this world that we face. The difference is that with each choice that he made, as a human being with a free human will, he chose to be faithful to his Father at each and every opportunity, and so his unity of his humanity remained intact and deepened.

Jesus sought the same unity that he shares with his Father for his disciples and he seeks the same for us today. His hope is that we may be one as he and the Father are one. Yet, he is not going to pull us out of the world for that to happen. “I do not ask that you take them out of the world but that you keep them from the Evil One” (Jn 17:15). The disciples then and us today, are to do as Jesus did. We are to welcome the invitation to be in a relationship  with God, come to know his will, and share it with those we encounter in our realm of influence. We are not to be transformed by the world, but we are to allow God to transform us by the renewal of our minds and hearts. As we do so, we can also bring Jesus’ light into the darkness as God works through us one person at a time.

Following the will of God is not easy. Many distractions, diversions, and temptations pull at us and attempt to draw us away from being faithful and true to God, ourselves, and who God calls us to be. Many times these distractions not only appear to be, but are good. The challenge is not whether we are good or evil, we are being good or doing good, but are we doing God’s will, are we doing what God is calling us to do?

Being able to stop, be still, quiet our mind, and just breathe for a sustained period of time can help us to learn to recollect. Often when we attempt to spend time in prayer, we finish at the moment we are really just getting ready to begin and wonder why nothing is happening! Making time to recollect grants us the opportunity to transition from the busy to making friends with silence.

We can deepen our relationship with Jesus and his Father when we slow down our pace, become still within, because we are better able to hear his voice. We are also in a better place to receive the gifts that the Holy Spirit seeks to impart, his guidance to discern his direction, as well as the courage to follow his will. If any fear or anxiety arises, we just need to remind ourselves to trust that God will provide the means and support we need, for we are not meant to do what he calls us to do on our own.

St. Mother Teresa taught that, “in the silence of the heart, God speaks.” We are better able to recognize God’s voice and the people he places in our lives to help us when we embrace consistent moments of stillness. We are better able to identify the temptations and pitfalls along path when we go slower. We grow in discipline, persistence, and dedication when we allow ourselves to be nourished by God’s love and encouragement. When we are willing to change, to be transformed, to grow, and take the risk to trust in Jesus, we, like the disciples, will experience the love and oneness Jesus and his Father seek to share with us.

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Photo: Meditating on the Glorious Mysteries (back in April before the newest renovations).

Link for the Mass for Wednesday, June 4, 2025

May we experience the love of God, so we can know him and each other better.

“Now this is eternal life, that they should know you, the only true God, and the one whom you sent, Jesus Christ” (Jn 17:3).

This is our goal, to know God. Eternal life, or heaven, is not only experienced when we die. Through experiencing the life of Jesus we can have a foretaste of heaven now. We can experience this as the joy that rises up from within, that is not merely pleasure, which is a response from the stimulation of our senses and which dissipates once the experience ends. Nor is joy even happiness which comes from the lasting memories of these pleasurable experiences. The experience of joy is not based on external situations and sensations, joy comes from an encounter with the living God who is present to us, closer to us than we are to ourselves.

We often first experience this joy, this closeness to God when we experience love exchanged between ourselves and another. Even a love that begins in infatuation is a drawing out of ourselves toward another. The hope is that this love matures and develops into a friendship.

This maturation happens when we spend time getting to know each other’s interests, goals, and dreams. We experience another as a person, and with time and continued trust, we begin to risk and allow our masks to be taken off. Inevitably, when relationships begin to mature, they will go through times of miscommunication, misunderstanding, and conflict. The relationship will come to a crossroads, but this does not mean that the relationship will come to an end. If the relationship devolves into abuse, dehumanization, and self-gratification alone, the relationship will end. But if there is a willingness to forgive, to work together, to meet each other with humility and seek mutual understanding, relationships will grow stronger and deeper. This is the fertile soil where love grows.

Our first experience of developing relationships is in our families. None of us are perfect, so none of us have had a perfect family life. Familial relationships develop in a similar fashion as listed above. We all go through ups and downs. The more that we can be present to one another, support one another, communicate and love one another, the more likely our familial relationships and friendships will also mature and grow.

Many of us hope to attain a place within where we can accept and love ourselves and develop mature relationships with a core group of family and friends. Most of us could be quite happy with that. Even as Jesus invites and guides us to reach this point of development, he continues to press us to strive to love beyond family, friends, and tribe. All of us are ultimately called to an unconditional love that sees in others a brother and sister seeking to be better stewards of God’s creation. This is not some utopian philosophy. Love happens through one concrete encounter, one person at a time. As we love God and one another, we lift all of humanity and creation up.

This will not happen through our own will power or discipline alone. Placing self over God and others, isolates and disconnects us from the True, the Good, and the Beautiful. God is not some transcendent, impersonal force, nor is God an omnipotent, tyrannical overlord. The God of Jesus Christ is a God of love, for “God is love, and whoever remains in love remains in God and God in him” (1 John 4:16). Jesus invites us into a relationship with him and his Father to experience the love of the Holy Sprit. When we assent to this invitation, we come to know and experience a foretaste of heaven on earth.

Jesus, please help us to experience the love of God by coming to know you, and in truly knowing you come to better know each other. May we see each other as God our Father sees us, as a unique gift that has never been nor ever will be again. Help us resist reacting to the rough edges and exterior projections of our inner wounds and instead guide us to be more compassionate and understanding, and willing to see the truth and fullness of the potential of each person. Help us to allow God to love others through us today, one person and one encounter at a time.

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Photo: “The Father does not love us any less than he loves his only-begotten Son. In other words, with an infinite love” – Pope Leo from his Sunday, June 1, 2025 homily. (credit fromDaniel Ibáñez/CNA/ EWTN accessed from ncregister.com).

Link for the Mass readings for Tuesday, June 3, 2025

We are never alone, the Father is always with us.

The disciples are beginning to have a better understanding that Jesus is who he says he is, that “he came from God.” Jesus does not rest on or savor this insight and affirmation, but shares with them how, they still do not fully comprehend. He lets them know how each will leave him alone in his most desperate hour. They will do just that. Those he takes with him into the Garden of Gethsemane will fall asleep. When Jesus asks them to watch and pray with him, to be a support for him as he receives the crushing will of the Father that leads him to the cross, they fall asleep multiple times. When the guards come to arrest Jesus, led by Judas, the disciples would flee. Peter will then betray him three times.

What is interesting is that just as Jesus shares with them, that even though they, his most intimate followers, his closest friends would betray him, he says: “I am not alone, because the Father is with me. I have told you this so that you might have peace in me. In the world you will have trouble, but take courage, I have conquered the world.” 

These words are words of comfort and hope. Comfort and hope for his disciples then as well as for us today! No matter if we betray or are betrayed ourselves, we let others down or are let down, we see and experience the devastating effects of our fallen world and fallen human nature, from without and within; no matter what conflict, challenges, or tribulations rise up before us, we do not need to succumb to cynicism, hopelessness, and despair.

What is important is that we resist the temptation to curve in upon ourselves and drink from the poison of shame. In doing so, we cut ourselves off from the very source of our life and being. Having the humility to acknowledge where and when we have caused harm in any form requires embracing a healthy sense of guilt which is good. Then, instead of beating ourselves up, we are to seek forgiveness and reconciliation as well as be understanding and willing to forgive.

We also need to remember that in those times when we feel misunderstood, betrayed, or are facing the unbearable in life, we are not alone! Jesus, who experienced the same. reveals to us the way to his Father because Jesus is the Way! Seeking affirmation from the culture or the world is not the way. Our priority instead is build our relationship with Jesus, who will lead us to the Father so to experience the Love of the Holy Spirit!

Jesus is the light that shines in the darkness, and he will not be overcome by it, for he has conquered death, and has overcome the world. We are an Alleluia people because through our participation in the life of Jesus the Christ we will overcome as well when we trust in and experience the love of the Father. As an Alleluia people, we are to resist being shaped by the culture and the world, and are to instead evangelize it by authentically living out the Gospel and will of our Father as Jesus did; by sharing the light, joy, peace, and love of Christ we have received in each our interactions with one another.


Photo: The more we slow down and breathe, receive, rest, and abide in the love of God, we will know no matter what we are experiencing, we are not alone.

Link for the Mass readings for Monday, June 2, 2025

The Holy Spirit will help us to heal from the grief that fills our hearts.

At some point in our lives, we experience the death of someone we love. If we live a long life, we will experience even more of the pain of losing those close to us. I remember my maternal grandfather sharing with me when he was around ninety that he had outlived most of his siblings and friends. Unfortunately, for too many in our world, death is a daily event through violence in all its forms. Grief during time of loss is a natural human response. It is certainly not an emotion to be suppressed.

In today’s Gospel, Jesus shared: “But because I told you this, grief has filled your hearts” (Jn 16:6). Jesus was preparing his disciples for his suffering and death on the cross, but also letting them know that they would not be left alone. Even after his death, his resurrection and again time with his disciples, he would then at his ascension return to the Father. And better for his disciples that he would return to his Father. The Father will transform Jesus through his suffering, death, resurrection, and ascension. Jesus will assume his glorified body and the Holy Spirit will proceed from the Father and the Son to empower the apostles. They too will be transformed. No longer afraid, no more falling short of the glory of God but fulfilling and actualizing who Jesus called them to be from the beginning.

Of course, the Apostles were not able to understand what Jesus was talking about. Who can blame them? They had no point of reference for someone dying and rising again, let alone that he would ascend to the Father and send the Third Person of the Holy Trinity to be with them. The Apostles would not only feel the grief of the loss of Jesus they would also experience the fear that the same persecution that took him would take them. Jesus predicted no less. To be his follower, they would need to be willing to give their own lives as Jesus was about to do.

They did not get off to a great start. Even though Jesus foretold them of what was to happen, in Jesus’ final hour, they betrayed and abandoned him. And yet, except for Judas, because he had taken his own life, Jesus came to them again after his resurrection. He did not condemn but forgave them. Jesus would in a short time ascend back to the Father as we will celebrate next Sunday, and the disciples, with Mary, would experience the love and grace of the outpouring of the Holy Spirit at Pentecost.

Empowered by the Holy Spirit, they faced what was before them head-on, even to experience their own violent deaths, except for John. The fear of death had no more power over them, their grief and their fear were turned into joy from their encounter with the Risen Jesus and the Love of the Holy Spirit they experienced first hand.

For us, as with the Apostles, grief is real, because death is a loss, it is a change in our present reality. Yet, we celebrate this Easter Season for fifty days for a reason. Death has lost its sting because Jesus has died, entered into the fullness of everything that death threw at him, and he conquered it. Jesus died for each and everyone of us so that we can also rise with him, and be with him, and our loved ones again for all eternity.

We can believe in our minds that death does not have the final answer, yet we will still feel the grief, the pain of loss. We need to be honest with our emotions, and not stifle them, thinking by showing grief that we are in some way less a person of faith. Jesus himself wept at the tomb of his friend Lazarus. In allowing ourselves to enter into our pain, we will experience the Risen Christ who is waiting to embrace us and help us to heal. The key is to allow ourselves to experience and feel our grief, but just not to stay there.

To experience our grief and allow it to rise up when it comes is healthy and necessary but we do need to be careful that it does not define and overwhelm us. After seven months of caring and accompanying JoAnn to her death, visiting with family and friends through Thanksgiving and Christmas, I returned home, and had some time alone for the first time. I had a two day period where I was able to experience the weight of my grief and was hit pretty hard. I was beginning to sink into a dark place. Fortunately, I received a phone call from my friend, Theresa Frettered, and she invited me to a diocesan event. I didn’t want to go, but said yes. Terry was a messenger of the Holy Spirit. She invited me to leave the despair and come up for some air.

The time of grief is different for each person. “There is a time to weep, and a time to laugh; A time to mourn, and a time to dance” (Ecclesiastes 3:4). We place our hope in Jesus, the first born of the new creation, and pray that those we remembered yesterday for Memorial Day, all those we hold close to our hearts in this moment, and those who have no one to pray for them, who have left this life, are now experiencing the gift of eternal life that Jesus won for us on the cross. Our time will come too.

This is not a morbid thought. Pondering our own death helps us to not take the time we have left for granted and choose to live our lives more intentionally, with greater purpose. In doing so, we can experience a foretaste of heaven, God’s tender care for us, even on this side of heaven. When our hearts and minds are open to slow down, to invite the Holy Spirit to come close so that we may experience his love for us. For a brief moment we will get a glimpse, that death really does not have the final answer. The loving embrace of Jesus does.


Photo credit: Losing someone we love is like experiencing an amputation. We will live, but it will never be the same. Allowing the Holy Spirit to accompany and heal us will help us to learn to fly again!

Link for the Mass readings for Tuesday, May 27, 2025

As we participate in the life of Jesus we experience the love of the Holy Spirit.

What is common to all of us is that we experience some expression of loneliness to varying degrees consciously, or mostly unconsciously. We are social beings, we want to belong, to be part of, and this is why we are communal. We may do, say, or turn a blind eye to behaviors that go against our conscience just to be accepted, acknowledged, and/or noticed. This behavior further feeds our loneliness, because though we may be “accepted”, we become more alienated from our true self. We are not be accepted for who we are but who we portray ourselves to be.

At the core of our being, what we all seek is to be loved, and to love in return. We strive from the moment of our conception not only to exist but to actualize the fullness of who God is calling us to be. Through our time of gestation, we are not potential human beings, we are human beings actualizing out potential. A difference between me typing this now and when I was in my mother’s womb is that before and after my birth, I was smaller and more vulnerable.

We as human beings are a living, craving hunger and desire to be in communion with God and one another from the moment of our conception until our natural death and continuing on into eternity. This is true to the believer and the atheist alike. Until we embrace this deepest of needs and desires, we will be restless, anxious, and unfulfilled. We can feel isolated and alone, even in the midst of a hundred people or daily likes on social media. As St. Augustine shared in the introduction to his autobiography, “You have made us for yourself, O Lord, and our hearts are restless until they rest in thee.”

God has made us for himself and constantly invites us to be in a relationship with him and with each other because he is the foundation and source of our being. Sin is the turning away from that invitation, a curving, or caving in upon oneself away from God and others. It is also the unwillingness to bother or care, to reach out toward another in need. For what we do to the least of our brothers and sisters, we do to Jesus. We are not just to be pro-birth though, we as Catholics are to be pro-life, and we are invited to promote a consistent ethic of life.

Jesus became human in his Incarnation. He too, as we did, developed in the womb of Mary to show the importance of the dignity of the person and that our dignity is grounded in our relationship with God our Father, meaning we are all brothers and sisters. We are his beloved daughters and sons, just by who we are not by what we do. Jesus was not a plan B, but he was always the primary plan. In the fullness of time, when God so willed, he sent his Son to become one with us in our humanity so that we can become one with him in his divinity. Jesus is the face, hands, and body of God. He came that we might see and experience God. Jesus experienced all we experience except for sin because he never in any thought, word, or deed rejected or said no to his Father. His whole life was a, “Yes” to the will of God. Jesus is the bridge, the way to love and be loved, authentically.

In today’s Gospel, Jesus continues his farewell discourse. He prepares his disciples for the reality that he will be returning to the Father, and yet at the same time, he will not leave us alone. He will be with us for all ages. This is so because as the Son of God made man, in his Ascension, he returned to the Father not just in his divinity as the Son, but also in his humanity. God created all of humanity and his creation as interconnected, and because of that, we all experience this transcendent act of the Ascension when Jesus returned to the Father in his glorified, human body.

Jesus shared with his disciples: “When the Advocate comes whom I will send you from the Father, the Spirit of truth who proceeds from the Father, he will testify to me. And you also testify, because you have been with me from the beginning” (Jn 15:26-27). Jesus is talking about the Holy Spirit, the third person of the Trinity, the infinite Love experienced and shared between the Father and the Son. We become sharers in this divine love and communion of the Holy Trinity through our participation in the life of Jesus.

As we experience the love of the Holy Spirit and develop a relationship with him we begin to feel alive, we begin to heal and to feel whole, because we have experienced the love we have been made for. We have experienced being loved for who we are and as we are. We no longer have to say, do, or accept those actions that we don’t agree with that go against our conscience, to belong. St. John Henry Cardinal Newman has stated that our conscience is the “Aboriginal Vicar of Christ”. Jesus dwells within us, to guide and lead us, to help us to develop a well formed conscience. He encourages us to also say, “Yes” to his Father as he has and continues to do.

We share in the trinitarian love when we grow our relationship and participate in the life of Jesus. This great gift of grace will continue to grow as we testify to this love and share it with others. The greatest gift of God, his love that he gives us, expands as we give his love away. The more we give, the more we will receive. That does not mean fixing others or their problems. We are called to be present, to accompany, and journey with others, meeting them as Jesus met others and meets us, as and where we are. We are to laugh with, to cry along, to encourage, empower, and support, but above all to be present, to allow the love of the Holy Spirit to happen through us.

Jesus has not left us as orphans. His return to the Father through his Ascension has given us a greater and more intimate access to the Holy Spirit. By trusting in his love, we free ourselves from the tendrils of fear and anxiety. We are not alone when we say, “Yes”, to God’s will and develop our relationship with him. As we do so, we continue to actualize the fullness of our potential, become truer to ourselves, and who we are created to be. We experience that peace that surpasses all understanding and develop relationships with others based on authenticity and integrity, regardless of external pressures and experiences. We are loved and we love in return, which is what we all seek, which is who we are called to be.

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Photo credit: Some quiet time and prayer during priest convocation May 7.

Link for the Mass readings for Monday, May 26, 2025