“He must increase; I must decrease.” John 3:30

“No. He will be called John” (Lk 1:60).

With these simple words, three inter-related points arise. First, Elizabeth is beginning to shift the momentum of original sin. Eve was tempted by the serpent to eat of the fruit that God had told her and Adam not to eat of, yet she did. Adam did not support her nor step in protect Eve during her dialogue but remained silent in the face of temptation Eve was experiencing. Both of them slipped into sin by disobeying the will of God and grasping for what God would have given to them if they were willing to receive their fulfillment of participating in his divinity.

At the time of the birth of Elizabeth’s son, there was even more cause for celebration, for Elizabeth had not born a child and was past child-bearing years. The eighth day had come in which following the Abrahamic law the boy was to be circumcised and named. Her relatives and neighbors gathered around with great excitement and there appeared to be a unanimous decision to name the boy after his father. Elizabeth did not, like Eve, cave to the pressure and temptation surrounding her. Unlike Adam who lost his voice at the time he needed to speak up, Zechariah found his voice, and had Elizabeth’s back. Both Elizabeth and Zechariah knew what God wanted them to do and were faithful to follow through.

Elizabeth and Zechariah were faithful to God even while facing the familial and social pressure placed on them. Some today may be removed by such familial pressure when naming a child, but for this time, Elizabeth, despite the pressure, held her ground and stood firm that the boy would be named John. Ignoring her, the people deferred to Zechariah, the boy’s father, thinking he would have more sense, but he, ignoring supported Elizabeth. The point here is not so much the name, but the following God’s will in the face of pressure to do the opposite.

This brings us to the third point and that is the maturation in moving from identity to integrity. Culture and traditions are not sacred, but God is. Elizabeth and Zechariah faced a lot of familial and social pressure to conform, yet they chose to be true to God, to be true to themselves, and they chose integrity over their identity.

The very simple account of Elizabeth and Zechariah naming their child John in opposition to the pressure offers for us a way to counteract the rising tide of polarization and conflicts that we face in our own country today. Identity provides safety, support, and security. It fuels one of our deepest pangs of hunger to belong, to be a part of something bigger than ourselves. We can find our identity in family, friendships, our religious traditions, culture, political affiliations, common interests, clubs, activities, hobbies, and sports. Our identity in these cultural norms, provides us with security and stability, which is good, but doing so can also be a trap.

We want to belong so much, the drive is so strong, that we may feel the pressure to make decisions, act in certain ways, and support others who go against who we are just so that we can belong. We may have known what God wants from us in a particular situation, heard the whispers of his voice in our conscience, yet were pulled by the louder voices of the group. We are sometimes so ingrained by our identity that we can be strangled and suffocated by it.

In today’s Gospel account, Elizabeth and Zechariah were true to the will of God and won over those placing pressure on them by their family and neighbors. More often though, being a person of integrity does not go so well. Their own son who would grow up to be John the Baptist, would lose his life by speaking truth to power.

John would also show his integrity when he said, “He must increase; I must decrease” (cf. John 3:30). John was talking about Jesus who embodied the moral courage that we all need today. Though more than just a model of a life well-lived, more than just a word on the page, Jesus is the Word of God embodied. Jesus is present to us now, to guide and lead us, to empower us with the same love that he embodies, such that when we invite him into our lives, we too can be transformed to live a life of truth, moral courage, and integrity.

Allowing ourselves, like John the Baptist did, to become less so that Jesus can be more in our lives, aligns ourselves with being disciples of Jesus. We are not to be first but God is. We come to this awareness through the process of repentance and being willing to read, pray, and meditate with Jesus’ teachings and put them into practice. As we prioritize our days by setting up those non-negotiable practices that help our relationship with Jesus to grow, we will begin to better resist internal temptations as well as the external temptations from the enemy and others and grow in the courage to live out our faith in real time in our daily interactions.

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Photo: Painting by Mattia Pretti of John the Baptist preaching of the coming of Jesus, the Lamb of God who takes away the sins of the world.

Link for the Mass readings for Tuesday, June 24, 2025

“Remove the wooden beam from your eye first”!

For many of us, judging one another is almost as automatic as breathing. As we encounter someone we have instant internal judgments. We judge looks, clothes, actions, inactions, homes, cars, and material items. We judge our family, spouses, friends, colleagues, classmates, leaders, enemies, celebrities, as well as those we consider different as well as those we determine to keep at arm’s length. Much of what gets our attention is what Jesus is addressing in today’s Gospel, negative judgments.

Jesus said to his disciples: “How can you say to your brother, ‘Let me remove that splinter from your eye,’ while the wooden beam is in your eye? You hypocrite, remove the wooden beam from your eye first; then you will see clearly to remove the splinter from your brother’s eye” (Mt 7:4-5).

There are positive judgments that bring about effective change for the good. In a court case, our hope is that the judge is learned in the law and guides the lawyers and jury in ways of sound judgment such that justice with mercy is served. For us to do likewise in our everyday interactions with one another, Jesus shares that we need to remove the wooden beam from our eye first before we are able to remove the splinter in another’s.

Through this hyperbolic image of someone attempting to remove a splinter in someone else’s eye all the while the wooden beam protruding out of his own eye prevents him from coming close enough to actually be of any help! To remove the beam from our own eye, Jesus is inviting us to change our hearts and minds such that we are no longer hardened by negative and condemning judgments toward others based on our own unbridled biases and prejudices. May they soften such that they are open to the mercy and love of Jesus. This does not mean that we accept any and all behaviors, actions, and inactions from ourselves and others. Jesus did not do so.

He is willing to enter our chaos, to embrace any and all of us who will receive the invitation of his healing embrace. Next, through his love, Jesus walks with us, convicts us, and shines his light to reveal to us our slavery of sin. Then he calls us to repent, to turn away from our sinful ways and turn instead toward that which is True, Good, and Beautiful.

As we acknowledge and turn away from our sin, we participate more in the life of Jesus. We are then healed from our own limitations, weaknesses, self-centered perceptions, denial and suppression of our anxieties and wounds that so often fueled our biases and prejudices. As we experience God’s forgiveness and love, we begin to heal, and that beam becomes smaller, and we are able to see others as God sees them, as human beings endowed with dignity because we have been created in the image and likeness of God.

Repentance, forgiveness, and growing in love helps us to collaborate and participate in Jesus’ work of redemption and how we can participate in taking the log out of our own eyes. We can then better assist others in  removing their splinters. When we are willing to admit to our own shortcomings, weaknesses, and failures, and are open to healing, learning, and growing from those experiences, we are then in a better position to meet others in their own chaos, to journey side by side, help others to repent, heal, and to be transformed into who God is calling us to be.

Let us commit to allowing Jesus to help us to remove our beams of judgment so that we can be more understanding, merciful, and forgiving. We will be blessed in doing so, for Jesus also taught that as we judge, so will God judge us. As we repent and are forgiven, so may we forgive and show mercy. In receiving forgiveness and forgiving, in repenting from sin and judgmentalism, our souls will find rest and we will experience God’s peace.


Photo: Icon of 1546 by Theophanes the Cretan, Monastery of Stavronikita Mount Athos.

Link for the Mass for Monday, June 23, 2025

When there appears to be no way, trust in Jesus the Way.

Luke records how Jesus had been teaching and healing a large crowd of five thousand men. As the day was drawing to a close, the Twelve approached him and said, “Dismiss the crowd so that they can go to the surrounding villages and farms and find lodging and provisions; for we are in a deserted place here” (Lk 9:12). The disciples appear to show concern for the many gathered. Yet the response of Jesus may reveal otherwise.

When Jesus tells them to, “Give them some food yourselves” (Lk 9:13), the disciples are stymied, for all that they had, five loaves and two fish, would barely be just enough to feed themselves. The disciples first sought to send the people away, then could see nothing but the limited resources they had, they saw lack.

What follows is the miracle of the multiplication of the loaves and the fish such that everyone present had enough to eat. “They all ate and were satisfied. And when the leftover fragments were picked up, they filled twelve wicker baskets” (Lk 9:17). This miraculous account is recorded in all four Gospels. Time and again, throughout the Gospel accounts, Jesus is  able to provide a way where there appeared to be no way.

It is interesting as well that the word the disciples used, deserted, for we are in a deserted place, is erēmos in Greek. The immediate allusion is to the Hebrews who Moses had freed from Egypt. They too were in the deserted place, the wilderness. They also say their lack and constantly grumbled to Moses that they didn’t have enough and yet, God consistently provided for them bread from Heaven, the manna. Each day they did have enough to eat.

Erēmos can also be translated as lonely, a lonely place. One thing that is common among all of humanity is that we all experience loneliness. This is partly true because we separate ourselves from the deepest desire and hunger of our soul, our hunger to be loved by God. When we allow anyone or anything to be placed before our relationship with God, we will always experience a lack because only our relationship with God will truly satisfy us. Even the best of relationships, the best of things are finite, and will not last. In establishing and developing our relationship with God, all our other relationships and appetites can be properly ordered.

The next time, we feel like we can’t, we want to give up, we feel alone or are experiencing desolation, let us turn to our loving God and Father who will provide for our needs. He provides for us at every Mass the opportunity to experience his Son, the true miracle of bread and wine becoming the Body and Blood of Jesus the Christ. We can be nourished weekly, even daily, by the “source and summit of the whole Christine life” (Lumen Gentium) so that we can have the strength to persevere, that we can persevere, we know that we really and truly are never alone, and our desolation can be transformed into consolation by experiencing the love of the Holy Spirit.

Let us not buy into the lie of lack. Where his disciples saw lack, Jesus saw a way provided for by trusting in his Father and he multiplied the five loaves so the 5,000 all had their fill. We are finite human beings living in a finite world, yet we are not alone. Jesus, fully human and fully divine, continues to still be with us, present to us, just as he was with his disciples. As with them, when we trust in Jesus, all things are possible. When there appears to be no way, Jesus is the way. “When we give ourselves to Him, we receive a hundredfold in return. Yes, open wide the doors to Christ – and you will find true life” (Pope Benedict XVI in his inaugural homily, Sattler). Trust in Jesus today!


Photo: “Christ with the Host” by Paolo da San Leocadio

Link for the Mass readings for Sunday, June 22, 2025

Putting God first will help us to experience his love and peace.

In today’s Gospel from Matthew, Jesus draws a direct correlation between our level of worry and our faith. Having faith is a common theme throughout Jesus’ teaching. How many times have we read or heard, “O you of little faith” (Mt 6:30). Faith is defined in the Catechism of the Catholic Church as, “man’s response to God, who reveals himself and gives himself to man, at the same time bringing man a superabundant light as he searches for the ultimate meaning of his life” (CCC, 26.) Jesus came to reveal his Father to us, to show us that he cares for, loves, and wants to provide for us in our need.

When we are feeling anxious or worried, we are most likely not placing our trust or putting God first in our lives. We may be dwelling on the past, rehashing something we did or did not do, what someone did or did not do, fixating on whether or not we made the right decision, or we could be anxious about the future. Our minds plague us often with the worst-case scenarios of what might be or what could happen. We also may react to another’s actions or words, not fully understanding the context or source of the hurt or struggle they may be going through that caused those words or actions. When we seek security first in anything other than God, remain hyper-focused and absorbed on our own reaction(s), and/or stay stuck in our emotions, we become tossed about like a tumble weed and our insides can experience a perpetual churning.

When we focus on what we do not have instead of being grateful for what we do, we will also experience unrest. We exercise little faith or trust in God when we allow ourselves to be hyper preoccupied with anyone or anything apart from and other than God. Jesus is helping us to see that, “No one can serve two masters” (Mt 6:24). Either we place ourselves, someone, or something first, or we place God first. Jesus’ command is to put God first in our lives and to trust in him above all and everyone else.

Anxiety, worry, and fear can be debilitating and paralyzing and can lead toward a downward spiral, a curving in upon ourselves, that leads to an unsettled mental state. From this posture we can become impatient, reactive, and more fearful. Too many of us buy into the enemy’s lies to isolate ourselves, to keep ourselves busy, distracted, and perpetually tired. Even when we seek to find some rest and to wind-down and renew, we may reach for activities that do not bring us the rest we seek but instead continue to keep us in a perpetual state of unrest. Mindless channel surfing, lost hours on social media, or binging on YouTube clips, will not bring rest to our souls. These practices do the opposite; they keep us in a constant state of busy and overstimulation fueled by dopamine hits that contribute to a growing cycle of chronic stress.

One of the reasons we may be drawn to these technological avenues is to escape the anxieties and stresses we experience. They can distract and divert us for the moment, we can enjoy instant gratification, and we may feel satisfied for the moment. It comes at the cost though of further separating us from God and each other. At our core, we are deeply hungering to be loved and to love. “The desire for God is written in the human heart, because man is created by God and for God; God never ceases to draw man to himself. Only in God will he find the truth and happiness he never stops searching for” (CCC, 27).

Jesus’ life, words, and actions provide a starting point for shifting the momentum of the cycle of enslavement to our unbridled anxieties, attachments, and emotions. The way out of this inner downward spiral is to, “seek first the Kingdom of God and his righteousness, and all these things will be given you besides” (Mt 6:33). God truly knows what we seek and need in the depths of our souls. At the foundation is deepening our relationship with him. When we spend time consistently reading the Bible, praying and meditating, walking in creation, seeking the things of heaven instead of this world and bringing our anxieties, fears, and sources of stress to God, we will experience moments of peace and renewal. We can come to a place of rest where we can breathe again and we can begin to heal.

Intentionally setting aside key anchor times to be with God each day is one way to put God first in our lives. As we offer vocal prayers to God our Father, share with him our needs, our thanks, our hopes and anxieties, we will find rest in knowing that God hears our prayers and will guide us. As we spend time meditating on God’s word, we are nourished, transformed, and recognize we are not alone in our struggles as we engage with the lives of our ancestors in faith. And as we become more consistent with vocal and meditative ways of praying, we can then engage in the deeper gift of contemplative prayer in which we can just be silent with God and rest in his presence. We can be like St. John who rested his head on the sacred heart of Jesus.

Let not our hearts be troubled, let us not be afraid, but have faith and trust in Jesus, his Father, and the love of the Holy Spirit, and put God first in this moment and often with each drawing of our breath throughout the day.

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Photo: Making some time for a silent holy hour, looking at Jesus as he looks at me.

Link for the Mass readings for Saturday, June 21, 2025

We will experience more peace, even in the face of death, when we follow Jesus and put his teachings into practice.

Jesus said to his disciples: “Do not store up for yourselves treasures on earth, where moth and decay destroy, and thieves break in and steal. But store up treasures in heaven, where neither moth nor decay destroys, nor thieves break in and steal. For where your treasure is, there also will your heart be” (Mt 6:19-21). Jesus helped his disciples then and is helping us today to be aware of the reality of our world. All that exists is finite and material. Each thing, each being, has a beginning and an end. We need to resist the temptation to be attached to anything, even to our family and friends, because in this life and this side of heaven, nothing and no one lasts forever.

Adopting an attitude of non-attachment to material things can be freeing as long as we do not embrace the opposite extreme of placing no value in created things, thinking that we can destroy and abuse the environment, exploit each other, because neither will not last. We can also be tempted to see all things not spiritual as corrupt and bad, even our material reality as human beings, such that our soul is imprisoned until we die. This extreme will not bring us happiness, joy, or fulfillment either.

Living a life directed by Jesus’ teachings will help us to embrace a more balanced life of recognizing that much of what is material and finite is good, as well as very good, and yet each has a time and a season. We have the opportunity and invitation to be participants in God’s eternal plan of salvation, and we can embrace and enjoy the wonders and gifts of his creation when we don’t hold onto the things of this world too tightly.

We need to resist grasping for and clutching anything material and finite. We will then be freer to embrace and follow the steady movement of the Holy Spirit, which is ever fresh and new. The Holy Spirit invites us to deepen and grow in our relationship with our loving God and Father and one another. Refusing to fill the deepest core of our being with the things of this world will help us to be less distracted and more open to God working in our lives.

When we embrace the reality that our time here on this earth is limited, we will be less apt to take it for granted, and instead realize how precious life is, show greater appreciation, be more present, understanding, kinder, supportive, and patient with one another. We will be freer to let the petty things go and embrace the love that Jesus offers us, so we that will have more love to share with one another through thick and thin.

I don’t mind repeating what helped me and JoAnn in her final months was the gift of knowing that her time was short. We appreciated each moment we had together. What also helped was that even before the news, we had already begun the journey years before of deepening our relationship with Jesus and so each year grew closer to each other. A lot of the material things of this world became less important.

Dealing with death is never easy. Trusting that Jesus opened up heaven for us in the humanity he assumed and that he conquered death in his resurrection, helps. Instead of denying or keeping death at a distance, we will be better off by facing the reality of death. Doing so helps us to define who and what is truly important in this life and helps us to “store up treasures in heaven where neither moth nor decay destroys, nor thieves break in and steal” (Mt 6:20).

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Photo: Together with less than three months left. Appreciate every moment!

Link for the Mass readings for Friday, June 20, 2025

“One vocal prayer… well said, is better than many recited thoughtlessly or hurriedly.”

Prayer is not so much about bending God’s will to our will, but it is about being willing to be transformed and conformed to God’s will. Surrendering ourselves to God in prayer helps us to realize that life is not all about us and we can begin the shift away from placing our sole focus on ourselves as the center of the universe. The world actually does not revolve around us. Accepting these truths is freeing. As we shift the focus away from ourselves alone and accept the invitation to grow in our relationship with the One who is the creator and sustainer of all that exists, we experience the peace and rest in our souls that we all seek.

Jesus guides his disciples on this point when he teaches them how to pray. Jesus said to his disciples: “In praying, do not babble like the pagans, who think that they will be heard because of their many words. Do not be like them. Your Father knows what you need before you ask him” (Mt 6:7-8). The babbling Jesus is referring about is how some of the pagan cultures of the time believed that if they performed the proper incantations, said the proper words, they could bend the gods to their will.

A great example of this is to read the account of Elijah in 1 Kings 20-40. Elijah while on Mount Carmel faced off against 450 of the prophets of Baal. He challenged them to call down fire from Baal to consume the sacrifice they laid out. They spent hours chanting and calling out to their god, dancing and even slashing at their flesh and there was no response. Elijah was heard with a simple petition and God responded by sending his fire to consume the entire sacrifice.

Jesus is teaching us not just that God is all powerful but that he is personal. Our Father knows what we need before we even ask. He really knows what is the deepest yearnings of our hearts even when we often don’t because we are distracted, diverted, and anxious about many things. Our minds and heart are tempted and misled by so much noise and glitter, when all we need is to slow down, breathe slowly and rest with the Lord and sit at his feet. Then we can get in touch with what we are truly experiencing and share with God what we feel honestly, whether that be deep pain, sorrow, or grief, contrition for sin, imploring for guidance, or expressing thanksgiving for his love and presence. Formulaic expressions and the mere volume of words mean very little compared to a few words said with clear intent, focus, and in a mindful and heart filled way.

Jesus helps us to understand that the form prayer takes or the actual words used do not so much matter as understanding why we pray. We pray to deepen and develop our relationship with the Trinitarian communion of God the Father, God the Son, and God the Holy Spirit. The very desire to pray is a prayer in itself because we are hearing the invitation of God to be one with him. The first step is to acknowledge this invitation and then to turn our hearts and minds to God. Fr. Thomas Dubay, in his book, Fire Within, paraphrases St. Teresa of Avila, the 16th-century doctor of the Church, in saying that “one vocal prayer, even so little as one petition of the Our Father, if well said, is better than many recited thoughtlessly or hurriedly” (Dubay 1989, 76).

Reciting the Our Father, or Lord’s Prayer, that Jesus shared with his disciples in today’s Gospel of Matthew, can be a struggle, because the biggest challenge to a life of prayer is taming, what some Buddhists call, the “monkey mind”. Our thoughts can be actively engaged, random, distracting, and even anxiety inducing within one minute. To overcome the challenge of an unsettled mind we can return to St. Teresa again. When we begin to pray, St. Teresa of Avila suggests that we begin “with self-examination and the sign of the Cross” (Dubay 1989, 77).

In this way, we can bring to awareness some issues, struggles, temptations, and sins that we have been dealing with. We can settle into them, instead of run away from or deny them and seek God’s help to be healed and reconciled. In making the sign of the Cross, and taking one slow deep inhalation and exhalation for each Person of the Trinity, we bring our self, as we are, into the presence of the Trinity and invite him to dwell within us. We receive and experience the love, acceptance, and mercy of God and recognize that we are loved as we are and that we are not alone because we belong and are a part of this infinite community of love. In this simple gesture, we are also uniting our body, mind, and soul with the One who will lead us in our prayer.

The next step is to imagine that Jesus is with us to guide and lead us in our prayer. “Imagine that this Lord Himself is at your side and see how lovingly and how humbly he is teaching you” (Dubay 1989, 77). By mindfully engaging with our breath and our body, we slow down and allow ourselves to become more still.

Finally, we can imagine Jesus teaching us the Our Father as if for the first time, as he did his disciples. Going slowly, one word, one verse at a time, allow Jesus to not only share his words with us, but pause and add our own words. By doing so, we begin to discipline the focus of our mind and can enter into a dialogue with God and receive the blessing of his mercy and love. “Focusing on the indwelling presence, says Teresa, is for wandering minds ‘one of the best ways of concentrating the mind’ in prayer” (Dubay 1989, 77).

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Painting: “St Thérèse” by François Gerard in 1827

Dubay, S.M., Thomas. Fire Within: St. Teresa of Avila, St. John of the Cross, and the Gospel on Prayer. San Francisco: Ignatius, 1989.

Link for the Mass readings for Thursday, June 19. 2025

We give alms, pray, and fast to grow in our relationship with God and one another.

The teachings of the Beatitudes as well as the six antitheses are powerful lessons that can transform our lives when we put them into action. As we continue to hear or read Jesus’ Sermon on the Mount today, Jesus presents not only common practices of living a devout life of faith. As before, Jesus raised the standard practice of these three pillars to a higher level. The key point he is making though has again to do with our end goal. Jesus continued to show his disciples how to be “perfect just as [our] heavenly Father is perfect” (Mt 5:48). The perfection to be attained is oneness with God. Jesus disciple’s then and we today are to strive to become holy, to be saints, for the purpose of deepening our bond and relationship with God and each other.

Our being perfected in Jesus is a process whereby we become less and Jesus becomes more. What decreases is our focus on self, especially the ego-self, our sense of self-centeredness. Jesus provides for us three ways in which we can practice drawing closer into communion with God and one another. We are to give alms, pray, and fast. We may remember that these practices are the three pillars of Lent that we put extra emphasis on during that penitential season.

When we give alms, pray, and fast, our intent must be properly ordered. If we give alms with the intention to “win the praise of others” (Mt 6:2), pray in a public display “so that others may see” us (Mt 6:5), and in our fasting “look gloomy” and “neglect [our] appearance, so [we] may appear to others to be fasting” (Mt 6:16), then we are seeking to do so in such a way that the focal point is on us. We think to ourselves, how holy and pious we are. In fact, if we act in this way, how hypocritical we are because, in each of these actions, we are not seeking to improve our relationship with God, build up his kingdom, or give glory to God but to build up our own pride and ego by seeking affirmation and adulation for ourselves.

Jesus calls us to give and serve out of love for others, so that others may be healed, have their basic needs met, become empowered, and strengthened in their relationship with God. We seek Jesus in prayer not to conform his will to ours, but to surrender to his will and allow the purifying fire of the Holy Spirit to purge us from the dross of our accumulated sin, selfishness, and that which we are attached. In our time of prayer and examination of conscience, Jesus will reveal to us those apparent goods and disordered affections that lead us astray. From these areas we can fast from, turn back to God, and in doing so, we will find rest for our souls.

In our prayer today, let us ask Jesus to reveal to us one way that we are putting ourselves before God, one habitual vice that keeps us bound, and/or something that we are attached to that we can fast from. What is one way we can reach out and give ourselves to someone else? Prayer, fasting, and almsgiving are not only for Lent. Following Jesus’ guidance in each of these three practices will help us to grow closer to God and recognize the needs of others. We become the hands and feet of Jesus when we are willing to allow him to lead us to serve others with the love of the Holy Spirit.

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“Do you wish your prayer to fly toward God? Make for it two wings: fasting and almsgiving.” St. Augustine Painting by Fra Angelico, “The Conversion of St. Augustine”

Link for the Mass readings for Wednesday, June 18, 2025

“Love your enemies and pray for those who persecute you.”

The sixth antithesis may be the most challenging of them all. “You have heard that it was said, You shall love your neighbor and hate your enemy. But I say to you, love your enemies and pray for those who persecute you, that you may be children of your heavenly Father” (Mt 5:43-45). The parable of the Good Samaritan provides a nice parallel to this verse. It can be found in Luke 10:25-37. For in that parable, Jesus shows our enemy and our neighbor to be one and the same.

A good examination of conscience would be to read the above verse, ponder who would come up for us as an enemy, and then read the Parable of the Good Samaritan. Whenever the word Samaritan comes up, we drop the word Samaritan and insert the person or persons who came up for us. When we have finished this exercise, then, may we pray for the person or persons defined by us as our enemy, for if we only love those who love us, what makes us any different than anyone else? If we are to be disciples of Jesus, if we are to be children of our heavenly Father, we are not only to love those who love us, but we are to also love our enemies. We are to love those for whom there is little chance of being loved in return.

Jesus offers us the way to be able to accomplish this seemingly impossible feat: “So be perfect, just as your heavenly Father is perfect” (Mt 5:48). We are able to love our enemy as ourselves by being perfect. This is not much help unless we understand that the English word used here is translated from the Greek word telios, which means complete, whole, to reach one’s goal or purpose in life. As a Christian, our end goal, our purpose, our fundamental option, is to be in full communion with God our Father, who is Love. God the Father is not just loving, not just a lover, but Love. “God is love” (1 John 4:8).

God is love and so, “makes his sun rise on the bad and the good, and causes rain to fall on the just and the unjust” (Mt 5:45). We strive in our life to attain the end goal of being perfected by Jesus the Christ, when we, through an act of our will, allow ourselves to become transformed into becoming agents of his love. The most challenging of enemies is facing the enemy within. To love as God loves, we are to follow the words and actions of Jesus and the prophets.

Each day we are given a choice. We can choose to feed our fears, seek revenge, dig in our heels, embrace our egos, react in kind to negativity, and/or remain indifferent to the suffering around us and in our world. We can refuse to love our enemies, withdraw our love, and so reap what we sow and contribute to the condition of separation, polarization, violence, and dehumanization that plagues our communities, nation, and world.

Or, we can choose instead to resist giving in to all of the above and instead allow ourselves to be perfected by Jesus, brought into alignment with his Father’s will, and collaborate with the love of the Holy Spirit so to be agents and models of love, mercy, forgiveness, and justice in our realm of influence. By loving our enemies, we will help to diffuse the power of hate.

We can only be perfected and transformed by the love of Jesus when we spend time with him in meditation and prayer. We are called to receive his teachings, to resist hearing and letting them go in one ear and out the other, and instead read them again a second, third, and fourth time to allow the light of the Holy Spirit to convict us. Where do we fall short or resist putting into practice the teachings of the Sermon on the Mount? Answering honestly will help us to receive more of the love of God and the strength to put these seemingly impossible commands into practice in our lives with those real people we engage with every day.

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Photo: Pope St. John Paul II modeled for us this antithesis when he met, prayed with, and forgave Mehmet Ali Agca at Rebibbia prison on December 27, 1983, for shooting and attempting to kill him on May 13, 1981. (CNS photo/L’Osservatore Romano accessed from catholic sun.org)

Link for the Mass readings for Tuesday, June 17, 2025

“Offering no resistance to one who is evil” is possible when we are grounded in God’s love.

Today we receive the fifth antithesis, in which, Jesus said to his disciples: “You have heard that it was said, An eye for an eye and a tooth for a tooth. But I say to you, offer no resistance to one who is evil” (Mk 5:38-39). The Mosaic law, an eye for an eye, that Jesus first addressed was originally an attempt to curb the emotive response of revenge. If someone had killed a clan or tribal member, there would have been those who would choose to retaliate by inflicting as much carnage as possible to the people responsible, even up to and including the death of the whole clan or tribe, even the women and children. The rationale behind this was that there would then be no one to come back for revenge. The idea of seeking instead an eye for an eye was to temper the retribution to a more measured and proportionate response.

Jesus though is saying that “an eye for an eye” does not go far enough, and raises the challenge of being his disciple to a higher level, being that even the thought of revenge is not to be considered. Jesus is not just seeking to lessen the cycle of violence, he is giving us the means to end it. Forgiveness is the cornerstone of the teachings of Jesus. Instead of seeking revenge, Jesus is commanding that we seek to forgive those who have harmed us. We who pray the Our Father or the Lord’s prayer, are to take to heart and be mindful of the words we pray each and multiple times each day: “forgive us our trespasses as we forgive those who trespass against us.

The urge for revenge is powerful and primal. Revenge is wired into our survival instinct to protect ourselves. Jesus invites us to grow beyond our mere instinctual responses and survival instincts. He is calling us to move the bestial and to be a people who do not merely survive, but thrive. Jesus is seeking to infuse us with his divine life so that we will be transformed. This is true not only for ourselves but for those who would seek to do us harm. Instead of striking back with revenge, we are to be flexible and adept enough to instead appeal to their conscience. We are to take all that others throw at us, and meet them with the courage to stand and receive their worst, and disarm them with the blinding light of the love and forgiveness of Jesus.

This is no easy task, especially when we experience ongoing injustice and needless loss of life. To put into practice such teachings as the turning of the other cheek, we need to start small. We need to resist the immediate thoughts of revenge that arise for the smallest of offenses. When someone makes a snide remark, and/or offers demeaning or dehumanizing comments directed at us or others, we resist retaliation. We hold them accountable by not adding more fuel to the fire. Our hope is to receive the offense and mirror back to them what they have done such that their conscience may be convicted. By loving them instead of striking back in kind, we may win back a brother or sister.

To be a disciple of Jesus means we need to be contemplatives in action in the face of cruelty, division, and dehumanization. We need to ground ourselves in the word of God as we return to these challenging teachings of the Beatitudes and antitheses often, believe in them, meditate and pray upon them, keep them at the forefront of our minds and, with the courage and guidance of the Holy Spirit, put them into practice. Doing so will then help us to be centered and intentional when conflict arises. Instead of responding with a knee-jerk reaction, we can breathe and seek the Holy Spirit’s guidance and then choose how best to respond.

Some would say this is naive and impossible. It is true that we will not be able to resist thoughts, words, and acts of revenge and walk the path of forgiveness on our willpower alone. We need to surrender our ego and pride to Jesus, who as the Son of God became one with us in our humanity, experiencing our humanity at its worst, so that we can become one with him in his divinity and become human at our best. As we receive his love, forgiveness, and mercy, he will begin to transform us and forgive and love others through us.

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Photo: The only way we can be transformed by Jesus’ love and put into practice his teachings is to follow the lead of Mary and the Apostles and spend time in mediation and prayer everyday. Stained glass window at Holy Cross Catholic Church, Vero Beach.

Link for the Mass readings for Monday, June 16, 2025

The Spirit of God will reveal the truth of his infinite love for us.

Today we celebrate Trinity Sunday. The Trinity is the foundation of not only our faith but the reality of all that exists. God has been, is, and always will be. God exists as a communion of three Persons, God the Father, God the Son and God the Holy Spirit. Three Persons in one God, but not three beings.

Anything we say about God is going to be woefully inadequate regarding the truth of who God is. Jesus, as the Son of God incarnate, revealed to his disciples the truth of who he is and who his Father is. As he approached his crucifixion, he began to prepare his disciples for the coming of the Holy Spirit. “I have much more to tell you, but you cannot bear it now. But when he comes, the Spirit of truth, he will guide you to all truth” (John 16:12-13).

We consistently how hard it was for the disciples to understand that he was the Son of God, that he in fact is God. Jesus to explain the Holy Spirit to them he knew would not happen. But the seeds that he planted would take firm root for the appointed time at Pentecost which we celebrated last Sunday. The Holy Spirit would come upon Mary and the Apostles, and then we see them, as expressed in the Acts of the Apostles, coming into their spiritual maturity as they are willing to be led by the Holy Spirit.

We are not going to understand the deepest truth of our faith and who God is by intellect and reason alone. To begin we have a better chance of saying what God is not. God is not a being, not one being among many, nor the greatest of all beings. God is not in the same genus as us, nor in any genus. God is not even a supreme being, because God transcends beyond all space and time. God is completely self sufficient, thus he does not need us for our existence, nor does he need anything to exist. God is the very ground and source of all being.

God is infinite act of existence, or in the Latin of St Thomas Aquinas, ispum esse subsistens, the sheer act of “to be”. This means that God has no limitations. To say that God is three Persons is even harder for us to comprehend because we often in our modern sense use the words person and being synonymously. To use the word person in speaking of God means to speak relationally.

We describe God as Father because he begets God the Son, God the Son is the one begotten. The Son is not generated or created, because the Son has always existed with the Father. This is true because they are not finite beings separate from one another. They are infinite, though distinct, in their relation to one another. God the Holy Spirit is then the Love shared between God the Father and God the Son. God within himself then is an infinite communion because of the infinite giving, self-emptying, and infinite receiving between each other. Each Person gives and receives infinitely, perfectly giving all and holding nothing back.

We will never fully comprehend God because he transcends our finite reality. We will be frustrated also if we treat the mystery of God as a problem to be solved. God is not an equation to formulate but a person that we can encounter and develop a relationship with. This is possible because to be in relationship with God and one another is the very reason we have been created. God draws close to us, he reveals himself to us, he seeks us out, his created beings. We are blessed to live in a time when he has already drawn close to us in the Person of his Son through the love of the Holy Spirit.

Jesus and the Holy Spirit continue to reveal the truth of God the Father to us. When we allow the Holy Spirit to dwell within us and follow his guidance, we too can experience the communion of love shared between God the Father, God the Son, and God the Holy Spirit.

The best way to understand, to know, to build our relationship with God, is not to force God to fit into our finite reality, mindset or limited view, but to be open to, “the Spirit of truth,” and “he will guide [us] to all truth” (Jn 16:13). The Holy Spirit will guide and lead us to all truth when we resist curving or turning in upon ourself and instead make the time to be still, to breathe, to ponder his living word, and lift our hearts and minds to him in prayer. When we do so we will be expanded and transformed by his love and conformed to God’s will. This gift of grace will grow the more we are open to opportunities to be loved and to love in our everyday moments. For where the willing of the good of each other is, God is, because God is love” (1 John 4:8).

When we as fathers follow the will of the Father, when we are willing to be loved by the Holy Spirit and to love our children and others in return, and when we are willing to sacrifice and serve as Jesus, we are at our best. Happy Father’s Day!


Photo: Spending some quiet time receiving the love of God.

Link for the Mass readings for Sunday, June 15, 2025