Resist justifying or denying and instead confess our sins and we will experience God’s forgiveness, heal, and grow in his love.

It is much easier to find fault in others, and in some cases, the act of doing so has become entertainment in the private as well as the public sector. Gossip has a seductive allure and can be consuming. Judging others is also a way to justify and or project our own inappropriate behavior onto others. We may even place ourselves in a false sense of exalted pride. Have we ever, not just stated, but, thought or prayed something along the same lines as the Pharisee in today’s Gospel? “O God, I thank you that I am not like the rest of humanity — greedy, dishonest, adulterous — or even like this tax collector. I fast twice a week, and I pay tithes on my whole income…” (Lk 18:11-12).

To pray any part of this prayer stunts the growth in our spiritual life because we are focused on ourselves instead of emptying ourselves before God. A hyper sense of self reliance leads us away from the truth they we are dependent on God our Father for anything and everything and apart from him we can do nothing. Anytime we rationalize, cover over, deny, or completely ignore our sinful behavior we create and support habits of selfishness and feed our selfishness. Left unchecked, we can become enslaved to them. Lent is a time to pause and ponder, to be grateful for God’s love and his care, and also to give ourselves time to be aware of where we fall short of the glory of God. When we are willing to identify and confess our sins, we are forgiven and can begin to heal from sinful attitudes and actions that have become habitual vices.

In reading more lives of the saints, I have come to understand that their recognition and their confession of their sinfulness was not just pious platitudes, but true presentations that they were growing closer in their relationship with Jesus. The closer we grow in our relationship with Jesus the more we experience his light and love, which unveils more of our sins.

When we drive our car while it is dark we don’t give much thought to the cleanliness of our windshield because we can see fine. Yet as the headlights from an oncoming car illuminate our windshield we can see how dirty in actuality it is. This can be evident in our spiritual life as well. The more we remain in our own darkness of denial, self righteousness, resist slowing down to examine our conscience, we feel we are fine, all is right with the world. If we experience any problems, it is because of something or someone else, never us. The closer we grow in our relationship with Jesus though, the more his light shines in our darkness, and reveals to us our sin.

Jesus invites us to resist the prayer of the Pharisee who prays comparing himself to someone else, who refuses to acknowledge his own sinful actions and instead emphasizes that we are to follow the honest humility of the tax collector, who did “not even raise his eyes to heaven but beat his breast and prayed, ‘O God, be merciful to me a sinner’” (Lk 18:13). Now, Jesus is not saying this is the only way we pray. We have the opportunity to worship and praise the Lord joyfully, we can seek his help in praying for others through intercessory prayer or for ourselves in petitionary prayer, we can also sit in quiet meditation during adoration or out among God’s wonder of creation and experience deep consolation.

Each prayer has its time and place and each type of experience of prayer helps us to grow and deepen our relationship with Jesus and each other. The key to each of our prayers is our willingness to be the humble children we are and lift up of our hearts and minds to God who is always inviting us to spend time with him.

True humility happens when we are willing to see who we are from God’s loving gaze. If we are to set a standard to live up to and if we are to compare ourselves to anyone, let it be Jesus. A daily examination of conscience of allowing ourselves to rest in our Father’s loving gaze is a healthy practice and discipline. When we invite Jesus to shine his light of love into the darkness of our fear and anxiety, our loneliness and idols, we will see our sins. Jesus does not do so to shame and condemn us, but so that we can experience our sorrow and separation from God that sin causes.

As we experience our loneliness, pain, and wounds, and resist putting anyone or anything else before God to compensate for what we are feeling, we can feel his love and begin to realize that we are not alone, that we never have been alone. And that the only one who can fill our deepest longings is God. With this attitude, temptations and sins became opportunities for God’s grace, because we can now see clearer our life without Jesus and our life with him. Each time we choose Jesus over our temptations, we will experience him more, know him better, grow in our relationship with his Father, and experience the love shared between them, the Holy Spirit.

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Photo: Spending time with Jesus, helps us to slow down, then we can follow him as he leads us from the darkness our sins so that we may experience the light of his love.

Link for the Mass readings for Saturday, March 14, 2026

Our words matter, and often they begin with our thoughts.

Jesus calls us to be holy, each and every one of us. Our life is to be lived with the end goal being heaven, to be in union with our loving God and Father for all eternity, and to assist others to do the same. Jesus provides for us a concrete example of the heights to which we are called to reach: “You have heard that it was said to your ancestors, You shall not kill; and whoever kills will be liable to judgment. But I say to you, whoever is angry with his brother will be liable to judgment, and whoever says to his brother, Raqa, will be answerable to the Sanhedrin, and whoever says, ‘You fool,’ will be liable to fiery Gehenna” (5:21-22). Jesus is building on the Torah, the Law or the Teachings, by helping us to realize that we cannot only kill with weapons but also inflict dehumanizing and debilitating damage with our words.

To resist this temptation of inflicting mortal wounds, we need to start participating in a deeper examination of interior life which gets to the roots of our own thoughts, words, and actions. If we are not able to discipline our thoughts, what will follow is undisciplined words, and then undisciplined actions. This slippery slope can lead to entertaining and embracing the deadly sin of wrath. Wrath is unbridled anger that leads someone away from the capacity to think or behave in a rational manner, such that this individual would no longer acknowledge the dignity of the person they would inflict their wrath upon.

Jesus never settled for a minimalist approach to our faith. He consistently provides teaching, examples, and most importably the grace for us to see that we can be free of the temptation of wrath if we recognize the danger and destruction of unleashing words as weapons. Jesus the examples of calling someone, Raqa, meaning something along the lines of an air-head or an idiot, and calling someone a fool. These words directed at another have no other cause than to demean, degrade, belittle, and harm. This language, and worse, has no business coming out of the mouths of a disciple of Christ. If we are serious about being one of his followers, we need to make a decision regarding how we think, speak, and act.

I remember a moment in sixth or seventh grade letting loose a derogatory word or two toward a classmate. Even though they were tossed out in jest, I felt a sinking feeling in my gut. God convicted my heart in that graced moment and I felt contrition, actual sorrow for the negativity and poison I had unleashed. I remember making a commitment to myself not to speak that way toward another person again.

Our words have the power to wound or to heal. If we are serious about following Jesus, fasting from gossip and from words that belittle, divide, diminish, or dehumanize is a good practice to engage in this Lent. Jesus wants us to remove any and all obstacles that would prevent us from growing in his unconditional love for him and one another. Instead of hurtful, we can share words that empower, uplift, and comfort or at least listen more and speak less. Even when we disagree with another’s point of view, we can do so by still respecting the person and fostering dialogue.

We are to love, to will the good of each other, and pray for each other in all circumstances. In this way, our words will be kinder as we resist entertaining negative or dehumanizing thoughts. Our faces are good barometers. Even when we have defensive musings resulting from another’s disparaging tone, words, or actions, we need to resist entertaining them. When we are aware of and feel our own facial gestures, we can identify our mental reactions, and begin to breathe, pray to the Holy Spirit for understanding, pray for the person, and if necessary hold each other accountable with boundaries and respect. Just this shift in attitude can make a big difference.

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Photo: May God bless you with a peaceful mind and heart this day that you can share with others. If you need to clear your head from some anxiety or frustration, a nice walk may help!

Link for the Mass readings for Friday, March 27, 2026

A fast from the busy can help us to decompress and reset.

In the Gospel of Matthew, we read today about the account of Jesus comparing himself to a bridegroom: “The days will come when the bridegroom is taken away from them, and then they will fast” (Mt 9:15). In a sense, the bridegroom has been taken from us, in another sense, he is closer to us now than he was when he was with his disciples and walked the earth. The fullness of his reign though will not be consummated until Jesus comes again, but while we wait, when we are willing to set aside other distractions and be still, we can hear and experience of the beating of his Sacred Heart.

We need food for our survival, but we don’t need as much as we think we do! Fasting from food is not the only focus of our Lenten fast. The discipline of fasting provides an opportunity to keep our passions in check. By resisting the impulse of instant gratification, we are able to better discern between apparent goods and the actual Good in our lives. When we are able to navigate through the maze of distractions, diversions, temptations, and allurements on a physical level, we can begin to go deeper into the spiritual reality to begin to expose some of the demons that we feed, such as “distrust, apathy, and resignation”.

Pope Francis mentioned that these three demons “deaden and paralyze the soul of a believing people.” He continued by stating that: “Lent is the ideal time to unmask these and other temptations, to allow our hearts to beat once more in tune with the vibrant heart of Jesus.”

When we are willing to discipline our impulsiveness, to slow down, to take time to recollect even with a few deep breaths, we can begin to see more clearly God’s will for our lives. We can then be more open to God’s invitation to grow in relationship with him and each other. We can better assume the posture of John the Apostle by resting our head on the chest of Jesus (cf John 13:25), such that our hearts will beat in the same rhythm as his Sacred Heart.

This is the gift of contemplation drives us to service. This is the same rhythm that beat in the prophet Isaiah who reminds us in today’s first reading what true fasting is all about:  “releasing those bound unjustly, untying the thongs of the yoke; Setting free the oppressed, breaking every yoke; Sharing your bread with the hungry, sheltering the oppressed and the homeless; Clothing the naked when you see them, and not turning your back on your own” (Isaiah 58:6-7).

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Photo: Stillness, quiet moments, while experiencing the wonder of God’s creation helps us to experience, can help us to slow down and allow our heart to beat with he rhythm of Jesus’ sacred heart.

Link for Pope Francis homily:

Pope Francis offers a “worksheet” for Lent: Check it out!

Link for the Mass readings for Friday, February 20, 2026

In seeing and trusting in Jesus, we can experience peace and healing.

“Lord, now let your servant go in peace; your word has been fulfilled: my own eyes have seen the salvation which you prepared in the sight of every people, a light to reveal you to the nations and the glory of your people Israel” (Lk 2:29-32).

As Simeon receives Jesus in his arms to be consecrated to the Lord, he recognizes through the gift of the Holy Spirit that this child, is the one he and Israel have been waiting for. Simeon is witnessing the prophecy of Micah being fulfilled right before his eyes: “The lord whom you seek will come suddenly to his temple” (Micah 3:1). Jesus is the Messiah, the Christ. He has come to fulfill the Law and the Prophets as well as be a light to the Gentiles and to all the Nations.

These verses, called the Canticle of Simeon, as well as in Latin the Nunc Dimittis – from the first words of the canticle – now let depart, be dismissed, as offered above by Simeon, “now let your servant go in peace” was recorded by Luke and is recited each night by those of us who pray the Divine Office or the Liturgy of the Hours. They are prayed during Compline or Night Prayer, the last prayers before going to sleep.

The gift of reading a Gospel passage again and again is that when we are open, God can speak to us in deeper ways or help us to see something we have not seen before. We too can celebrate the birth of Jesus who is our savior, our fulfillment and our light also. We can see as Simeon saw, the face of God revealed before him and so he can go in peace. A good way to go to the land of dreams each night!

We are all invited to meditate with this same passage. We can enter the scene and, like Simeon, receive this child in our arms from Mary and Joseph. We too are invited to see the salvation that is offeredus, the invitation given to us. May we not run from the light of his truth, but may we embrace it so that we can be transformed. Let us glory in the joy of knowing that Jesus came to share his forgiveness, love, mercy, and grace, with each and every one of us. He is the promise of healing that we all need to realize and actualize in our lives.

Jesus invites but does not impose. This Christmas can be just another few days in a cycle of days that pass with no change, or we can immerse ourselves in the readings of this Octave of Christmas so as to take seriously the fact that Jesus is who he said he is, the one the prophets foretold, who the Apostles claimed him to be, and who the Church still announces him to be today: Jesus is the Christ the Son of the Living God. Do we also believe this truth?

I invite you to return to the meditation we started above and to hold the baby Jesus, our savior, in your arms as Simeon did. As you hold him look into his face, see his smile, the glint in his eye, and allow that exchange to melt away any sin of pride, lust, greed, envy, sloth, gluttony, prejudice, and/or wrath. Experience the warmth of his love radiate up from the depths of your soul to be filled with his joy to overflowing.

May we allow his gentle smile to penetrate those areas where we have not wanted to let anyone else in. Those places of pain, trauma, shame, grief, fear, and/or anxiety. In sharing our poverty, our imperfection, and to be willing to take off our masks, we can be loved in places we never thought possible. Let the image of Jesus’ smile be the healing salve that we did not even know we were seeking. As we trust in him and experience his healing, each night we then can go in peace, and each day we can rise and go forth to share that same smile and so radiate the love of Christ with those we encounter.


Painting: Arent de Gelder – the Song of praise from Simeon, ca. 1700-1710

Link of the Mass readings for Monday, December 29, 2025

Let us ponder Mary’s, “Yes.”

Mary said, “Behold, I am the handmaid of the Lord. May it be done to me according to your word.” Then the angel departed from her (Lk 1:38).

Whether this is the first or thousandth time we have read or heard this verse, the more important question for us is how many times have we said to God, “May it be done to me according to your word”? How would it be for us to begin each day with this prayer and then at the end of the day reflect on how well we have heard and answered yes to God’s will?

Mary’s “yes” changed the course of human history. Her willingness to bear the Son of God allowed him to come close. He entered our wounded, human condition to offer us healing, forgiveness, and to lead us home to communion with his Father and each other. Jesus is the gift that keeps giving – and we receive his gift each time we, as did Mary, say, “Yes.” When we do so, we become less, as he becomes more, and the kingdom of God continues to expand.

Along with Mary, the “yes” that we make is not a one-time, “yes,” but we are to affirm a daily, moment by moment “yes”. As St Paul wrote to the Church of Thessalonica, we are to: “Rejoice always. Pray without ceasing” (1 Thessalonians 16-17). We are able to rejoice always and pray without ceasing when we say, “yes,” to God by developing and sustaining our relationship with him such that even when we experience pain, suffering, and struggles, we are not overcome or overwhelmed. When we allow Jesus to be close, we can even feel joy in the midst of whatever arises. He does not abandon us to random fate. He is our source, our refuge, and our strength, present to us in all that we experience.

Our prayers of petition for ourselves and intercession for others are another “yes” to God’s will because they are an “admission of one’s own helplessness” (Lohfink 2014, 240). Prayer is a, “no,” to pride. We cannot get through this life on our own, nor are we meant to, for apart from God we can do nothing. We are all interconnected and interdependent and God is the foundation and source of our very being, and with God all things are possible.

Our willingness to ask for help and to help others are also practical ways of saying “yes” to God. There is no such thing as a “Lone Ranger Christian”. Even the Lone Ranger had Tonto. Two by two, just as Jesus sent his disciples. Prayer is a “yes” to our acknowledgment that we need Jesus to guide and help us, also to save us from ourselves! Service is a “yes” to the love we have received from him and a willingness to share this love with and receive it from others.

Let us rejoice as we are readying to begin this fourth week of Advent because we are drawing ever closer to celebrating the birth of Jesus who is Emmanuel, God with us. Let not the busyness of the preparations and plans impede the invitation to experience God’s love in our time of meditation, prayer and serving one another. This reality is made possible because of the handmaid of the Lord.


Painting: “The Annunciation” by Ossawa Tanner 

Lohfink, Gerhard. No Irrelevant Jesus: On Jesus and the Church Today. Collegeville, MN: Liturgical Press, 2014.

Link for the Mass readings for Saturday, December 20, 2025

“Jesus who is called Messiah” will light our way through the homestretch of Advent.

Today in the liturgical calendar of the church we begin the nine days before Christmas as we do each year with Matthew’s account of the genealogy of Jesus. Jesus, the Son of God, is fully divine, while at the same time he is also fully human. Matthew gets us started in the home stretch with the lineage of Jesus’ human line from Abraham to his father Joseph (foster father, in that Joseph was not Jesus’ biological dad, but no one would not have made that distinction in Jesus’ time.) and his mother Mary.

Jesus was part of a people and a family, he was born at a particular time and in a particular place. If you go through this genealogy with a fine-tooth comb, there are gaps, but Matthew was more concerned with the line of faith than a strict historical account. Matthew also included women in this listing, which was not common in ancient patriarchal societies. This was also not common in ancient Jewish genealogies, “which traced lineage from father to son” (Mitch and Sri, 38). Looking at their stories in Scripture will also show that most listed were not the most morally upright, but more importantly, God was still able to work through this imperfect line of humanity and so the genealogy ends with, “Jacob the father of Joseph, the husband of Mary. Of her was born Jesus who is called Messiah” (Mt 1:16).

Though Jesus was conceived in Mary who was a virgin and immaculately conceived, he came from a line that was far from perfect. As Catholics and Christians, this is our heritage as well. We are spiritual Semites. Genealogies have become more popular in recent years as can be seen by the different advertisements for DNA test kits. There is a natural instinct to reach out for these because we want to belong and to be a part of.

To understand who we are and where we have come from, and to continue forward, it is helpful to reach behind. Jesus belonged to the people of Judah. He is a part of the succession from Abraham and his clan, to the twelve tribes of Jacob, to the unified nation of Israel under David. That did not change even as the fall from grace beginning with David, continued with his son Solomon, and most of the other kings.

Joseph was the heir to the thrown that in this imperfect line of succession went underground when Jerusalem was conquered by the Babylonians. This promise of the return of the messiah, the king in the line of David remained even while under occupation for the next five hundred years under Babylonians, Persians, Greeks, and at the time of Jesus’ birth, the Romans. When Joseph died, Jesus was next in line. Jesus’ leadership would become and continues like no other before him or that will ever come again. Jesus brought God’s movement of grace, the seeds of which were planted by some of the prophets like Isaiah, beyond the nation of Israel to fulfill the promise that they be a light to the nations, a universal invitation for all.

Another piece that a careful reading of the genealogy uncovers is that Jesus does not come from a purely Jewish lineage. As mentioned above, women were included in this list of ancestors. The common denominator of each of these four women, Tamar, Rahab, Ruth, and most likely Bathsheba was that each of them were Gentiles. “Gentile blood flowed into the royal line of David. This underscores God’s concern for Gentiles, demonstrating that he brought them into the story of Israel even in the Old Testament” (Mitch and Sri, 39).

God’s invitation of relationship with him was intended from the beginning, and step by step through salvation history God continued to thirst for his children and sought to woo them back, drawing them with his tender chord of love. This would come to fruition in the incarnation. The Son of God became one with us in our imperfect and sinful human condition to set right a world that had gone wrong.

Through our Baptism, we become part of the royal lineage and line of Jesus. No blood test needed. We are not alone, no longer estranged, no longer separate, or on the peripheries. We belong to the Body of Christ. Yet many, even those who profess their belief in Christ, are missing his greatest gift of faith, which is developing a relationship with him now. Let us not be complacent and settle for Christian in name only or walk away from our birthright.

In these final days of Advent, may we set aside a little more time to spend with Jesus. As our schedule revs up, may we bring Jesus into our busy. The Son was willing to draw close to us in the incarnation that we are about to celebrate, let us draw close to him. We all have the same amount of time in our days. Deciding to set aside some time of quiet, to take some deep and slow breaths, and accept the invitation to draw close to Jesus who is at hand will help us to engage better with the time we have and those walking with us.

Those brief moments are a powerful reset. In those moments of turning our hearts and minds to Jesus, we can receive the rest and renewal we desperately need. We can receive his love and invite him to walk with us in all that we think, say, and do. We can yoke ourselves to Jesus so that we do not travel these days alone. Jesus is more than willing to share our burdens, and he will give us the strength to carry on.

By our baptism we are part of the royal line of Jesus. More importantly, Jesus is present in each moment. We just need to remember to turn to him. Each intentional, deep breath will bring our shoulders out of our ears, help us to react less, and experience greater clarity in our choices and decisions. We will also see each other a little different than before, with more understanding, patience, and love.

As we celebrate the birth of “Jesus who is called Messiah”, even in the imperfections and messy moments, Jesus’ light will shine through. We are invited this season to be the calm in the storm of the chaos. “Peace be still.”


Photo: In times of silence we will experience how close Jesus really is.

Mitch, Curtis and Edward Sri. The Gospel of Matthew. Grand Rapids, MI: Baker Academic, 2010.

Link for the Mass readings for Wednesday, December 17, 2025

In choosing God’s will, we will experience more peace and love.

Although the chief priests and elders evaded the question about whether or not John’s baptism was “of heavenly or human origin” (see Mt 21:26) by saying, “We do not know” (Mt. 21:27), Jesus did not let them off the hook. His intent was not to call them out or prove himself right, but to call them to conversion. Jesus, as he does with all he meets, seeks to shine a light on where our hearts and minds are in need of opening and expanding.

And so, in today’s account from Matthew, Jesus offers the Parable of the Wicked Son. The first son says he will not do the will of his father and then changes his mind and does it. The second son said that he would do the work his father asked him to do but did not. “”Which of the two did his father’s will?’ They answered, ‘The first'” (Mt 21:31). Jesus went on to reveal to the priests and elders how those who sinned had indeed gone against his Father’s will, but heard John, came to him for baptism and were willing to repent. They recognized they were off course and made a correction. The priests and elders, saw no need for John’s baptism for themselves, and in also rejecting Jesus, were not only going against God’s will, but his Son.

These men who stood before Jesus and challenged him were likely received the call received by the Pharisees and Sadducees: “You brood of vipers! Who warned you to flee from the coming wrath” (Mt 3:7)? For they, like the chief priests and elders, were not interested in repenting, they thought themselves well and good, thank you very much.

Jesus not only compared them to the second son who did not follow the will of God, but he also said that the “tax collectors and prostitutes are entering the kingdom” (Mt. 21:31) before they would. If their hearts were hardened before, the grip only tightened. They did not take kindly to Jesus’ invitation to repent.

The call for repentance that John, Jesus, and the Apostles all proclaimed was, and still continues to be, an invitation to experience God’s grace and love. We are good but something has gone terribly wrong and we need to set things right. Jesus is the one to help us to do just that. We just need to be willing to admit there is a problem. We need to come to the awareness that Paul came to, when he wrote: “What I do, I do not understand. For I do not do what I want, but I do what I hate” (Romans 7:15).

If we think we are fine and not in need of any help, let alone that are we in need of a savior, then we are going to  keep coming back to Paul’s anguish as he pulled out what little hair he had left. We can’t white knuckle our way to healing, there is no three point plan that will free us from our sin, breathing deep alone will not help us to experience freedom from anxiety.

We have to place ourselves first, less, and Jesus first, more. The more we make that transition, then we can also say with Paul, and keep a little more hair while doing so, “I have been crucified with Christ; it is no longer I who live, but Christ who lives in me” (Galatians, 2:20). When we are willing to repent, to change our mind, and are willing to be transformed, then like the first son, we will follow the will of the Father. Instead of isolation and unrest, we will come to experience more of his communion and love.


Photo: We still have time this Advent to repent and experience our Father who loves and thirsts for us.

Link for the Mass readings for Tuesday, December 16, 2025

“I will give you rest.”

Verses that we read, such as: “Come to me, all you who labor and are burdened, and I will give you rest” (Mt 11:28) really hit the spot, they arrive at the right time. I am sure that if you are reading these words you may also welcome Jesus’ invitation. Yet what is the labor and burden that we need to rest from? Teachers, administrators and students, of which I was a part for decades are coming into crunch time now as the end of the quarter or term is so much closer. Those in other occupations also work long hours, and sometimes, two or three jobs, just to get by.

Many also who oversee and care for their home, others with children, elder parents, family members, and dealing with family issues that can be enormous, especially at this time of year. Add to the above Christmas preparations: decorating, putting up lights, shopping, buying presents, cooking, baking, writing and mailing Christmas cards can also add to feeling weighed down.

Unfortunately, there are way too many who are not so much burdened by work but the lack of access to gainful or meaningful employment. They are burdened with keeping the bills paid and a roof over their heads as the temperatures fall. Some have no home or family, they are burdened with getting from day to day, seeking ways to get food, clean clothes, a place to wash and relieve themselves. Christmas cards are a distant thought. Many others are burdened and living in fear that they or their family member or members may be deported.

Speaking of fear, how many of us are burdened by fear, anxiety, stress, and strain from a myriad of swirling reasons? Concerns about our family, community, country, and the world are a burden that can also weigh heavily. Advent and Christmas, even when life is more stable, are still times in which many buttons can be pressed and many stressors can be triggered. What is the adage that is offered when family and friends gather? Resist talking about politics, religion, and… we all can add a few others.

If you are feeling weary and worn as we draw close to the midway point of this Advent Season, it is a good opportunity to make some time to just stop and take a slow, deliberate breath. Notice your shoulders coming out of your ears. Embrace the invitation of Jesus and rest in him. Allow the burdens to come to mind, then visualize yourself giving them to Jesus, open yourself to his guidance, ask for his help for the day to day challenges, and seek who may be best able to assist you in any particular situation. Slowing down may help us to become more aware of any sins that we feel burdened by. This is a good time to rest and trust in the forgiveness of Jesus and confess to him in the Sacrament of Reconciliation. Jesus will forgive you and bring you a lightness and fresh start!

Our God “does not faint or grow weary, and his knowledge is beyond scrutiny. He gives strength to the fainting; for the weak he makes vigor abound” (Isaiah 40:28-29). We do not have to deal with anything alone. We have help and support. My friend, Pastor Jerry Scott, taught me years ago a life lesson which I still return to, more often now as I begin my sixth decade. When a person is chopping down a tree, exerting a lot of energy and effort, but finding the results insufficient, he or she needs to realize that they need to step back, take a breath, and sharpen their ax. With a little rest, renewal, and a sharpened blade, the job can be accomplished sooner.

Let’s figuratively do the same daily with each of our endeavors. Let’s resist just putting our heads down and plowing through with blinders on and instead take some time to stop and assess from time to time what we need, where we need help, and yoke ourselves to Jesus for his guidance and strength. Sometimes, making time to breathe and plan, we can use our time more efficiently.

When we choose to intentionally breathe more, we can react less. We can bring our challenges to Jesus and he will help us to carry the burden, as we follow his will, we can work smarter instead of harder. In developing a pattern and place of trust and hope in him, seeking his guidance and direction this Advent, we will renew our strength and soar as with eagle’s wings; we will run and not grow weary, we walk and not grow faint (cf. Isaiah 40:31)!


Photo: Spending time outside, taking some breaths, and trusting in God, can do wonders.

Link for the Mass readings for Wednesday, December 10, 2025

“If you are yourself at peace, then there is at least some peace in the world.”

As Jesus drew near Jerusalem, he saw the city and wept over it, saying, “If this day you only knew what makes for peace– but now it is hidden from your eyes” (Lk 19:42).

What Jesus foretold in these words would arrive some thirty plus years after his death. Jewish and Roman conflicts increased until it spilled over in 66 AD. A Jewish rebellion amassed such force that the Roman occupying military was pushed out of Jerusalem. This triggered a predictable and overpowering retaliation from Rome which resulted in the horrific deaths of up to and maybe over a million Jewish people. Jerusalem fell in August of 70 AD, the Temple was destroyed, and not a stone was left upon another.

Jesus knew that peace would not come from violence. We can glean from his teachings that real peace is not the absence of war or conflict, but a change of mind and heart. A metanoia or conversion of the mind and heart must take place. There must be peace within before there will be peace without or as Thomas Merton wrote, “If you are yourself at peace, then there is at least some peace in the world.”

May we be able to weep as Jesus did over Jerusalem. May we, as Pope Francis has encouraged us, never lose our capacity to weep over the injustice committed to our brothers and sisters throughout our woretorn and weary world.

Many have wept over the deluge of division, dehumanization, and horrific violence, and have worked to bring about change, and have been a light in the darkness. Mohandas K. Gandhi marshaled a non-violent movement that defeated the colonizing grip of the English Empire. Dr. Martin Luther King, Jr. applied both the teachings of Jesus and Gandhi by shining a light that exposed the dark night of segregation, poverty, and our military presence in Vietnam. Vietnamese Buddhist monk, Thich Nhat Hahn, dedicated his life to advocating for world peace and stated that: “If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it. This is the most basic kind of peace work.”

Through the bold witness and preaching of the Gospel through his words, writings, and presence, Pope St. John Paul II played a significant part in inspiring the fall of the oppressive regime of the USSR. He wrote early in his pontificate that: “Peace is our work: It calls for our courageous and united action. But it is inseparably and above all a gift of God: It requires our prayer.”

As we near the end of the liturgical calendar let us be people of prayer and allow the love of Jesus to transform our hearts and minds such that each of our thoughts, words, and actions may, in collaboration with people of all faith traditions and good will, reflect that peace that Jesus gives, that peace that surpasses all understanding (cf Philippians 4:6-7).


Photo: Praying morning prayer Wednesday as the sun rises.

Link for the Mass for Thursday, November 20, 2025

We have been created to love and to serve as Jesus loves and serves.

“When you have done all you have been commanded, say, ‘We are unprofitable servants; we have done what we were obliged to do'” (Lk 17:10).

This closing line from our Gospel reading today can be a hard verse to digest at first glance, especially with our track record of slavery in the U.S. We need to remember and recognize that this was a teaching that Jesus shared in a different time period, in a different culture, and in a place far removed from any clear modern context. The master/slave relationship is also a theme that Luke returns to often.

Another important point to touch upon when reading the Gospels is that when Jesus made the statement that, “we are unprofitable servants; we have done what we are obliged to do”, we are not to read this verse in isolation from the full context of Scripture. Jesus also shared a parable about a master and servants in which when the master returns, he waits on them (Luke 12:35-40). Jesus himself modeled this same service at the last supper when he washed his disciples’ feet (cf. Jn 13:1-17). This was the lowest of menial tasks. St Paul wrote to the Galatians informing them that in the Body of Christ there is no Jew or Gentile, slave or free, male nor female (cf. Galatians 3:28). The ultimate point is that God is God and we are not. We all have a part to play in participating in and promoting the kingdom of God by following his lead.

As a disciple of Jesus, we are not to seek adulation and glory. We are to serve God and one another without hesitation. We serve God because he is the director and we are the directed. He is the master and we are the servant. In aligning ourselves in this way, we also experience the intrinsic joy of following his will. As we follow Jesus’ lead and guidance, we grow in our relationship with him, his Father, and experience more of the love of the Holy Spirit. As the apostles followed Jesus, there came a point where he said to them that he no longer called them servants but his friends (see John 15:15). That is to be our hope as well.

No task is too menial or beneath us, nor do we need to be concerned about doing big and grandiose things. We just need to be obedient and act as God leads. Instead of reacting, losing our temper, fuming in anger, or twisting ourselves in anxious knots, we each can choose to smile, to hold a door, to respect and appreciate one another, to be patient and present to one another. When conflicts arise, breathe and ask the Holy Spirit to guide us before we react. We serve best when we listen with understanding, give others the benefit of the doubt, forgive, and allow ourselves to love and serve as God directs us.

Pope Leo shared during a recent gathering of bishops on September 11, 2025 that: “Service is neither an external characteristic, nor a way of exercising a role. On the contrary, those whom Jesus calls as disciples and proclaimers of the Gospel, in particular the Twelve, are required to have inner freedom, poverty of spirit and readiness to serve, which are born of love, to embody the same choice made by Jesus, who made himself poor in order to enrich us (cf. 2 Corinthians 8:9). He manifested the style of God, who does not reveal himself to us in power, but in the love of a Father who calls us to communion with him.” We may not be bishops, but we are disciples. We begin in simple ways and with each act of kindness, our hearts expand, we are moved to serve, to love and to grow in communion with God and one another. As St. Mother Teresa said, we are to be a pencil in God’s hand. In our willingness to be moved by God to serve, we as well as those in our realm of influence that we serve, will be better for the effort.

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Photo credit: In giving ourselves prayerful pauses we can experience God’s love and so are recharged to love and serve some more.

Link of Pope Leo’s address to the bishops

Link for the Mass readings for Tuesday, November 12, 2025