Reflections on the Gospel Reading for the Day

5:1 + 5 Finger Gospel = Loving Jesus and our neighbors as ourselves.

Our readings today help us with one of the pillars of Lent. Almsgiving. We can give alms monetarily as well as through our thoughts, words, and actions. How we treat each other matters. How we speak to each other or about each other matters. Even how we think about each other matters. Not only do our actions come from our thoughts but we also project them out to others whether we are aware or not that we are doing so. When we are able to be more intentional regarding how we think, we can be more aware of our actions. We really do not have to immediately react in situations independently or with others. We can first take a few deep breaths, think, and seek some guidance from the Holy Spirit before we entertain a thought, speak what is moving from our mind to our lips or leading to an action. We can discern how what we are about to do will affect ourselves and others around us.

One way to go a little deeper and more discernment about what we think and say into practice is to follow the psychologist, Dr. John Gottman’s 5:1 principle. When you think a negative thought about someone and before you share that thought, think and write down five affirming thoughts about that person. Many times we will find that by the time that we get to the fifth affirmation we will have forgotten the negative quip that sought the light of day.

Jesus is very clear in today’s Gospel from Matthew, “Amen, I say to you, whatever you did for one of these least brothers of mine, you did for me” (Mt 25:45). All of us are interconnected. What we do to one another affects everyone. Jesus is very clear that what we do or do not do to each other we do to Jesus. It would be very helpful for us then to get to know Jesus. One way is to continue to read the daily Gospel offered to us each day or read them at our own pace. The Gospels reveal to us Jesus’ words, teachings, life, ministry, and actions. A daily, prayerful and meditative reading helps us to not just know about him but to know Jesus.

In meditating on today’s gospel account, Jesus helps us also to know that we will come to know him better in serving one another. For as we do or do not do, we will come to know or not know Jesus better. When we throw a stone into the middle of a pond, the ripples of the water circle out to touch the bank and go even beyond what we see. When we think a thought, offer or withhold an action, speak or not speak, this same ripple effect happens.

When we give into cynicism, apathy, or disinterest regarding the needs of another, we are cutting ourselves off from Jesus. These ripples of inaction have a negative effect that ripples out. When we are moved by the Holy Spirit to reach out to help someone in need, to be more understanding, kind, and willing to move beyond our insecurities, prejudices, and biases; when we do listen, risk, and move out toward another in love by willing another’s good, and put Jesus’ teachings into practice, we begin the healing of our relationship with God, ourselves, and each other. We will then love our neighbor as ourselves as we received from Leviticus 19:18 in the first reading. We can certainly experience a few more of these ripples!

St. Mother Teresa loved her neighbors radically well by putting into practice what she called her Five Finger Gospel, which is a summary of Matthew today’s gospel. She taught each person in her order and anyone she had the opportunity to pass it on to that each finger on her hand represented the words: “You – did – it – to – me.” When we entertain a thought today, are about to form a word, and are about to follow through on an action, may we first take a breath, ask Jesus to guide us, and then look at the five fingers of our hand before following through. Would we continue to think the thought, say the word, or follow through on the action if Jesus was in front of us? Because he is. For what we do to each other, we do it to Jesus.

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“I alone cannot change the world, but I can cast a stone across the waters to create many ripples.” We can too!(Photo credit: Getty images)

Dr. John Gottman’s 5:1 principle I learned from Dr. Arthur Brooks’s discussion with Bishop Robert Barron through the Word on Fire Institute. To watch Dr. Brooks talk on loving our enemies and to consider becoming a member of the Institute: wordonfire.institute/bishop-barron-presents-nov-2019/

Link for St Mother Teresa sharing her five finger gospel starts about 30 seconds in:

Link for the Mass readings for Monday, February 23, 2026

We can be tempted, and with Jesus we can resist and remain faithful to God.

At that time Jesus was led by the Spirit into the desert to be tempted by the devil (Mt 4:1). As Adam and Eve were tempted, so Jesus experienced the temptations of Satan, the serpent, the father of lies, the accuser, the slanderer. Satan and his demons seek division and we dismiss the reality of their presence at great risk. On the other hand, we often give them more power than they deserve. Jesus was tempted directly by Satan himself, but unlike Adam and Eve, he did not succumb. Jesus remained grounded in the will of his Father, in the knowledge of his Sonship, and this is why Satan had no power over or was able to sway him.

Jesus could have dismissed Satan, yet he endured his temptation to teach us “how to triumph over temptation” (St Augustine 1976, 87). By our baptism and calling on the name of Jesus, we to will overcome Satan. The weakest Christian is more powerful than Satan because he or she can call on the name of Jesus. This is not some magic incantation, but when we call on the name of Jesus, he, in the fullness of his humanity and his divinity, is present with us. God has given Jesus the name above every other name so that as his word is spoken, every knee shall bow in heaven and on earth (cf. Philippians 2:9-10). Just as a floodlight shines in the darkness, the darkness gives way to the light. This is even truer with Jesus. Where Jesus is present there is love, such that no fear or evil can remain.

I had a dream some time ago, some decades have passed since, but it is still just as vivid. I was sitting on a couch on the first floor of a house. The scene shifted as I witnessed myself from above sitting on the same couch and then my view was redirected to the attic. I spied a misshapen, dark figure rummaging through old boxes and newspapers. Typing this, I can still hear the rustling in my ears. This figure embodied pure evil. I was petrified as I felt the depth of evil present and then I was back in my body, sitting on the couch, and I knew this creature was now moving out of the attic and coming down the stairs to the room I was sitting in. My heart was pounding as I heard its steps drawing closer. I was frozen in fear. In a few more moments, he came into view. What I saw was not the misshapen figure in the attic, but a well groomed man. As he continued closer my fear increased, I knew he was the same creature, and I was afraid he was going to touch me. Then a hymn came to mind. He stopped the moment I began to sing, my fear began to dissipate, and I woke up.

Evil tends to present itself as an apparent good, as normal, and appears safe. Otherwise, we would reject the temptation outright. Satan and his demons are active through whispers and nudges, they look for our weaknesses and through the same tactics as peer pressure, seek to inject their poison and manipulate our actions. I am not talking about possession here, I am just talking about their divisive influence. The most dangerous evil is the one masked in faith. Someone who can speak the verses of a Bible and quote chapter and verse does not a Christian make. The devil can do the same thing as we saw in today’s Gospel from Matthew when he tempted Jesus to throw himself down from the parapet of the temple.

To call on Jesus through his name is one thing. To know Jesus is not just a historical figure of the past, to know and to build our relationship with him is a different matter. As I shared, calling on the name is no incantation to ward off evil. When we call his name, we invite him to be with us. The more we do so, the more we recognize that he is already here, just waiting for us to invite him to help, to guide, to expel Satan and his minions from our midst.

This Lent we are invited daily to examine our conscience and assess honestly who we are serving. As with the Parable of the Talents, we cannot sit on our hands and do nothing like the wicked servant. That is the most effective tool Satan has, that he can influence us to do nothing, to be indifferent in the face of the dehumanization of the person in all of its forms. Another horror is when we rationalize what we know is unacceptable in ourselves as well as others, such as giving in to the temptations of gossip, prejudicial, and/or divisive talk, that lead to actions, such as the centurions who placed a robe and crown of thorns on the bloody, scourged body of Jesus and mocked him.

May we see this icon of Jesus, scourged, bloody, wearing a crown of thorns, and mocked in our minds eye whenever we are tempted to or justify anyone who would, even in the smallest of ways, belittle, demean or degrade the dignity of another person, through thoughts, words, and/or actions. We need to remember St. Mother Teresa’s Five Finger Gospel – “You-Did-It-To-Me”: what we do to the least among us, we do it to Jesus (cf. Mt 25:35-45).

We need to resist the temptation of beating ourselves up when we have sinned, when we have forgotten the truth that we are God’s beloved daughters and sons. Beating ourselves up is a lie. May even appear good, but doing so keeps the focus on us not God. We are still caved in upon ourselves instead of opening up to the love and forgiveness of God and one another. God does not define us by our sin and our worst mistakes. As Pope Francis has said, God never tires of forgiving us, we tire of asking for forgiveness.

Jesus shows us the way to defend ourselves against Satan’s temptations. When we are tempted with disordered pleasures, let us fast, for: “One does not live on bread alone, but on every word that comes forth from the mouth of God.” When we are tempted with pride, a disordered self-love, putting ourselves in the place of God, let us not put “the Lord, your God, to the test” but instead pray and trust in Jesus. When we are tempted with grasping for possessions, seeking happiness in them, remember we do not worship things: “The Lord, your God, shall you worship and him alone shall you serve.” Let us give alms to release our attachments to the material.

We need to assess our day, our thoughts, actions, and words with the Holy Spirit honestly and humbly. Thank God and be grateful when we have chosen to follow Jesus, and acknowledge and repent when we have placed ourselves or something or someone else before Jesus or given into temptations of the enemy. We leave less room for the enticements and temptations of Satan when we seek our security not in ourselves, but in our relationship with Jesus. This Lent let us fast to free ourselves from disordered pleasures, pray to turn away from pride and back to God, and give alms to trust in God alone so not to be possessed by the things of this world.

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Photo: Quiet moments like these helps us to breathe, pray, and remember who we are and whose we are.

Quote from St. Augustine in The Liturgy of the Hours. New York: The Catholic Publishing Co., 1976.

Link for the Mass readings for Sunday, February 22, 2026

“I have not come to call the righteous to repentance but sinners.”

Think about how good we feel after coming to be on the other side of healing from a bad cold or the flu, recovering from a twisted ankle, a broken collar bone, or other health conditions. If you have ever experienced an asthma attack or had the breath knocked out of you, it is such a relief to able to breathe fully again. We experience a feeling of wholeness that was missing during the midst of our suffering where we may have pondered a time or two whether or not we would ever get better.

The same can be said for estranged relationships. There is a distance of separation that can be agonizing, an inner gut-wrenching experience that gnaws away at us. We wonder if there can ever be a coming back together. When there is reconciliation, forgiveness, and mending of the brokenness, we can experience relief, lightness, and joy that we never imagined possible while in the midst of the conflict, the silence, and the separation.

Sin damages our relationship with God and one another. Unchecked and unbridled sin can rupture those relationships. The Pharisees and the scribes questioned why Jesus was eating with tax collectors and sinners, and Jesus replied: “Those who are healthy do not need a physician, but the sick do. I have not come to call the righteous to repentance but sinners” (Lk 5:32).

Jesus is a light in the darkness. For Levi and his friends, who were ambling in the darkness, Jesus shone gently and warmly. They realized there was a sage path to walk and they did. A great celebration of fellowship ensued in Levi’s home because these men and women, who had been outcasts, who were separated from the greater community were forgiven, welcomed, and embraced. They were loved by Jesus as they were. They did not have to change first for Jesus to call Levi and gather with them.

They were welcomed into the kingdom and reign of God. Their ticket to reconciliation and healing was accepting the invitation of Jesus, to receive and experience his love and welcome. Levi and the other sinners did not run from the light of Jesus, but were willing to recognize their need for healing, were willing to repent, to turn away from their prior ways of life, and so were reborn!

They were divinized because of their willingness to participate in the life of Jesus. Levi chose not to just be a repentant sinner, but continued to follow Jesus. He gave his whole life to him and allowed himself to be transformed. He chose to leave the path of darkness and to follow the Way. He continued to follow Jesus such that it was no longer he who lived, as Paul had experienced, but Christ who lived in him (cf. Galatians 2:20)!

Jesus invites us, as he invited Levi, to come and follow him. We are given the same invitation and opportunity for healing, discipleship, and transformation. Will we resist rationalizing and justifying our sinful thoughts, actions, and habits, welcome the light of Jesus that reveals our venial and mortal sins, and admit that we are in need of healing, repent, be forgiven, and be released from all the energy we have expended in protecting and hiding from ourselves and our God who loves us more than we can ever mess up?

We say yes, by quietly spending time, especially each evening, and recalling our day. When we are willing, Jesus reveals to us those ways in which we have not lived according to his will. Jesus does not reveal our sins to condemn or shame us, he does so to convict us in the hope that we will identify, renounce, and confess them. Then he will forgive us. Even when uncovering deeply rooted and mortal sins, through the intimate encounter with Jesus in the Sacrament of Reconciliation, we will be forgiven and freed.

Jesus loves us as we are. Yet holding on to our sin, keeps us at a distance from experiencing the greater breadth and depth of his love. We only need to be willing to be contrite, to embrace sorrow for the harm we have inflicted with our personal sins, and go to the Divine Physician in our time of prayer and/or Reconciliation. Once absolved, the heavy weight is lifted and we are healed and go forward into the light to engage in penance, atone for our sins, and are better able to forgive others as we have been forgiven, and to love as we have been loved!

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Photo: Jesus is the light that reveals the path to lead us out of darkness.

Link for the Mass readings for Saturday, February 21, 2026

A fast from the busy can help us to decompress and reset.

In the Gospel of Matthew, we read today about the account of Jesus comparing himself to a bridegroom: “The days will come when the bridegroom is taken away from them, and then they will fast” (Mt 9:15). In a sense, the bridegroom has been taken from us, in another sense, he is closer to us now than he was when he was with his disciples and walked the earth. The fullness of his reign though will not be consummated until Jesus comes again, but while we wait, when we are willing to set aside other distractions and be still, we can hear and experience of the beating of his Sacred Heart.

We need food for our survival, but we don’t need as much as we think we do! Fasting from food is not the only focus of our Lenten fast. The discipline of fasting provides an opportunity to keep our passions in check. By resisting the impulse of instant gratification, we are able to better discern between apparent goods and the actual Good in our lives. When we are able to navigate through the maze of distractions, diversions, temptations, and allurements on a physical level, we can begin to go deeper into the spiritual reality to begin to expose some of the demons that we feed, such as “distrust, apathy, and resignation”.

Pope Francis mentioned that these three demons “deaden and paralyze the soul of a believing people.” He continued by stating that: “Lent is the ideal time to unmask these and other temptations, to allow our hearts to beat once more in tune with the vibrant heart of Jesus.”

When we are willing to discipline our impulsiveness, to slow down, to take time to recollect even with a few deep breaths, we can begin to see more clearly God’s will for our lives. We can then be more open to God’s invitation to grow in relationship with him and each other. We can better assume the posture of John the Apostle by resting our head on the chest of Jesus (cf John 13:25), such that our hearts will beat in the same rhythm as his Sacred Heart.

This is the gift of contemplation drives us to service. This is the same rhythm that beat in the prophet Isaiah who reminds us in today’s first reading what true fasting is all about: “releasing those bound unjustly, untying the thongs of the yoke; Setting free the oppressed, breaking every yoke; Sharing your bread with the hungry, sheltering the oppressed and the homeless; Clothing the naked when you see them, and not turning your back on your own” (Isaiah 58:6-7).

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Photo: Stillness, quiet moments, while experiencing the wonder of God’s creation helps us to experience, can help us to slow down and allow our heart to beat with he rhythm of Jesus’ sacred heart.

Link for Pope Francis homily:

Pope Francis offers a “worksheet” for Lent: Check it out!

Link for the Mass readings for Friday, February 20, 2026

Let us take up our cross and walk into the light of Jesus.

Jesus said to his disciples, all who could hear him, and his words have rippled out to his disciples in each successive generation up today: “If anyone wishes to come after me, he must deny himself and take up his cross daily and follow me” (Lk 9:23). We can best take up our cross daily by putting into practice the three pillars of Lent offered yesterday, which are almsgiving, prayer, and fasting. These disciplines aid us in resisting the temptations from those substitutes that we can place before God, seeking our fulfillment, stability, and security in power, pleasure, honor, and wealth apart from or instead of God. We can also allow ourselves to be tempted to stray from the guidance of the 10 Commandments as well as succumb to the root causes of all our sins found in the six capital or deadly sins: Avarice or greed, and some would include sorrow as another capital sin, envy, pride, wrath or anger, lust, gluttony, and sloth.

Giving ourselves some time to be still and to breathe deeply is a good, intentional action to begin Lent. It is important to make such a simple practice of recollection a daily routine. From this place of letting go and just stopping from everything else, of choosing to make time to spend with God alone, we can then pray about how we can put these pillars of Lent into practice for these next forty days. If forty days are too much, think about the next week, or even just how we can put one, two, or all three into practice today.

As we make steps to slow down and be still, we will also need to be aware of our own resistance. To be more aware of our sinful inclination to be indifferent or fearful of being present to those in need in our realm of influence is also helpful. Praying and seeking the help of God to give us the discernment and the eyes to see who among us are in need, the courage to act and to give of ourselves to others can also be a good start. This is how we will be moved to acts of almsgiving with our time, talent, and treasure.

Returning to prayer throughout the day will help to establish a habit of prayer. This often is accomplished best when we schedule set times to read, meditate, pray, and contemplate on the readings of Lent, to be still and rest in the Lord before the Eucharist in adoration or present in the tabernacle, pray the rosary, walk or sit among the beauty of God’s creation, and/or spend some quiet time reading a spiritual book, or the life of a saint. It is also good to just be silent and still. While at work, it can be as simple as stopping for a few moments at set times, say each hour, to stretch, take a breath, and repeat a verse or short prayer, such as, “God come to my assistance, Lord make haste to help me.” When we are feeling tired, instead of constantly saying, “Im so tired.”, ask God for strength to continue and the guidance to be sure to get the proper rest.

Each day it is helpful to evaluate what we consume, what time and energy we expend, and discern what we can fast from. We can identify what foods aren’t healthy for us, what activities that we can let go of so we can devote more time to practices that empower, encourage, and lift up others as well as ourselves. We can fast from thinking, speaking, or acting in any way that is judgmental, unkind, belittling, or demeaning.

When we put something in place that will help build a foundation for a closer walk with Jesus like reading the Bible, spending time in prayer, walking outside, taking a course online or in person, spending time in silence, we have to take something out of our lives. May we take something away that would lead us astray. Jesus guides us to take up his cross and follow him. Doing so helps us to discipline ourselves so that we will be transformed and freed from that which seeks to enslaves us.

We take up our cross when we make time to pray, to be still, and follow God’s lead. We take up our cross when we fast from any negative, demeaning, or derogatory thoughts, words, and actions and replace them with thinking, speaking, and acting in ways that bring hope, encouragement, and life. We take up our cross when we embrace opportunities to give of our time, talent, and treasure to build up and serve others in our realm of influence. Let us take up our cross today and each day during this season of Lent and repent, to turn away from sin and turn back to God, so to know better the One who died on the cross for us, the One who gave his life for us that we might restore our relationship with our God and Father and experience the love of the Holy Spirit!

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Photo: One way to take up our cross is to turn away from our phone, getting lost in anxious thoughts, or looking down at the ground, and instead look up to the glory happening above! Doing so yesterday morning on the way to 8:00 Mass! “Repent and believe in the Gospel.”

Link for the Mass readings for Thursday, February 19, 2026

Prayer, fasting, and almsgiving are the way to become less so God can be more in our lives.

In our Gospel reading from Matthew today, Jesus presents us with the three pillars of Lent: almsgiving, prayer, and fasting. With each pillar, he cautions his disciples to resist the temptation of engaging in these spiritual practices so that the focus is on them. Also, each spiritual practice is to not lead to accolades for their efforts.

We, like Jesus’ disciples then, are to embrace the purpose of almsgiving, prayer, and fasting which is to grow in our relationship with God. That means we are to become less and the Trinity is to become more real and realized in our lives. Humility is the virtue that is the antidote to the capital sin of all capital sins – pride.

“Pride is undue self-esteem or self-love, which seeks attention and honor and sets oneself in competition with God” (Catechism of the Catholic Church, Glossary/p. 895). We grow in a healthy sense of self when we rest in the truth that we are God’s children and experience his love. Pride is disordered when we seek to put ourself first before God and stand opposed to God, saying we know better than he does. We can do life on our own, thank you very much. When we set ourselves apart from God and seek to determine our own course we remove ourself from the protection and guidance of God and open ourselves up to the other capital sins such as anger/wrath, sloth, gluttony, lust, greed, and envy.

Each of these sins are considered capital in the tradition of the Church because they are at the root of all sins, all disordered affections that can lead us away from the true, the good, and the beautiful that God wants to share with us in our lives. The three pillars of Lent that Jesus shares with us helps us to identify and uncover these sins from our lives because all three help us to repent, to turn back to God by taking the focus off of ourselves and returning it back to God where it belongs.

When we make the time to pray, to slow down and allow ourselves to be loved by God, we will experience his peace and rest. We may also then get in touch with any unresolved issues, places in need of healing, that when left unidentified and denied, can lead to reactions and unintended outbursts. Prayer helps us to grow in the virtue of patience which counters the sin of anger.

Putting into action each of these pillars will help us to counter sloth which is more than physical laziness although our spiritual apathy can grow from physical laziness. Making a firm resolve to put into practice prayer, fasting, and almsgiving this Lent will help us to shake off the wet blanket of sloth. Fasting is the surest way to counter the sins of gluttony and lust which are both a disordering of our appetites for sensual pleasures. As we fast we will grow in the virtues of temperance and chastity. The practice of giving alms and willing the good of our neighbors counters the selfish grasping of greed and envy. When we practice being generous and kind and trust that God will truly provide for our every need, we will find less temptation to grasp and hold on and seek the downfall of others.

Jesus’ words help us to check in as we begin this Lent. Even if each Lent we have put into practice prayer, fasting, and almsgiving, we need to take a deeper look at our motives. We give to others not “to win the praise of others”, not even to receive thanks, but specifically because another is in need. We pray, not “that others may see” us, to puff ourselves up, but to empty ourselves into the arms of our Father, recognizing how dependent on him we really are. We fast not “to look gloomy like the hypocrites”, so to draw attention to ourselves, but we fast to discipline ourselves from any unbridled passions and pleasures. We recognize that our discipline comes from acknowledging that apart from God we can do nothing and only with God that all things are possible.

Today as we receive our ashes, and even if there are those reading who do not (even if you are not Catholic, you may!), we are reminded that from dust we have come and to dust, we will return. We are created, finite beings, that are given a limited time to live our life on this earth. This is important to acknowledge so that we resist the temptation of taking our life, the gift of our time on this earth, for granted. We will enjoy our lives more if we are grateful for each moment, and don’t take ourselves too seriously.

We are also reminded to repent and believe in the Gospel. Jesus, can help us to recognize and be contrite for our sinful thoughts, words, and actions and reveal to us the empty promises of our distractions, diversions, and temptations. Through our participation in almsgiving, prayer, and fasting, we turn back to the source of our lives. We will experience and better identify our restlessness, and seek not satisfaction in the finite, material things that will not last, but come to recognize that our fulfillment comes only when we find our true rest in the One who has made us for himself, our loving God and Father who awaits us with arms wide open.

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Photo: “Repent and believe in the Gospel.” Me we all do so this Lent and come out holier than we enter!

Link for the Mass readings for Wednesday, February 18, 2026

May we guard ourselves against the leaven of the Pharisees and Herod.

Jesus convicted the Pharisees for demanding a sign and for their continued hardness of heart, their unwillingness to see and hear the work and presence of God right before them. He also saw the unsettling yeast of the Pharisees present in his own disciples. In today’s reading, Jesus seized on the opportunity of being together in the boat, Jesus seized on this teachable moment. He wanted to help the disciples of his inner circle to resist the same path of corruption when he enjoined them: “Watch out, guard against the leaven of the Pharisees and the leaven of Herod” (Mk 8:15).

As has been their pattern, the disciples missed the point as they focused on the literal reality that they only had one loaf of bread among them. Jesus was not, as they thought, taking them to task for not thinking ahead to bring enough bread. He had twice now multiplied minimal amounts of bread to feed thousands. One loaf with them would not have been an issue. He was more concerned about them falling into the danger of pride, seeking honor, power, and fame which had lead many of the Pharisees and Herod astray. To be his followers, striving to place themselves first would be not only the undoing of each of them but also undermine the authenticity of the Gospel message they were to proclaim and affect those they would be charged to care for.

Unfortunately, too many have not heeded the lesson that Jesus offered in today’s Gospel to his disciples regarding being aware of the corrupting leaven of many of the Pharisees and Herod. Just as the effects of original sin has wounded humanity, so it has also affected those in the Church. Throughout the ages, clergy and laity alike have succumbed to the temptations of placing our needs before and focusing on ourselves instead of God and who he calls us to serve. The curving in upon ourselves and the hardening of our hearts, close us off to the love of God and the reality of the truth that we can be in relationship with him, this truth that Jesus came to bring.

Yet throughout the worst corruptions and abuses, the Church remains. God continues to work through many who are faithful, like Mary his mother, and say “yes” to his invitation and follow his will in simple ways, living lives of quiet prayer, worship, and giving of themselves in acts of service daily. It is unfortunate that there are those who leave because they see hypocrisy, injustice, abuse, and corruption. For it is those with eyes to see and ears to hear that need to stay and be faithful witnesses to the call of the one true Bread from Heaven.

We must remain persistent and lean on Jesus to give us the strength and clarity on how best to seek healing for ourselves and proceed to help to heal his wounded Body. We also need to be aware of the sinful leaven that would seek to undo each of us. It is easy to point fingers. We will be on stable footing when we seek forgiveness, healing, transformation, and guidance from Jesus and choose to place God primary before any self-serving pursuits. Doing so will help us to live simple and holy lives of loving God, our neighbors, and ourselves.

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Photo: Daily prayer and meditation, pondering the word of God, participating in the sacraments, and opening our hearts and minds to God’s guidance will help us to resist the spiritual leaven of hypocrisy, sin, and the hardening of our hearts.

Link for the Mass readings for Tuesday, February 17, 2026

Do we seek a sign or believe and trust in Jesus?

“Give me a sign!”

Often, when we ask for a sign, we have a preconceived notion of what we are seeking and we want God’s stamp of approval on it. The impetus is coming from us, seeking to bend the will of God to our will. More often times than not this approach will end in frustration. The Pharisees in today’s account are asking for a sign. Jesus has already been preaching with authority, healing, casting out unclean spirits and demons, encountering the unclean and restoring them to the community and right worship, and this is not enough?

The Pharisees hardness of heart echo their ancestors in the desert who constantly complained and were rebellious toward Moses and God. They refused to be grateful that God had freed them from their bondage in Egypt and was caring and providing for them every step of the way on their journey. They refused to see God working in their midst. The Pharisees refused to see in Jesus, the Son of God working miracles in their midst.

We can understand how: He sighed from the depth of his spirit and said, “Why does this generation seek a sign? Amen, I say to you, no sign will be given to this generation” (Mk 8:12). The majority of the Pharisee’s minds were set, they were “motivated not by a sincere desire for truth but by a refusal to relate to God on his own terms. To insist on irrefutable evidence is really a demand for control” (Healy, 153). Jesus knew there was nothing he could say or do to prove to them that the kingdom of God was at hand in their very midst.

If they had not the eyes to see nor the ears to hear, there was no argument, point, or sign that would have changed their minds. Jesus sighed from the depths of his spirit because their hearts were hardened such that they closed themselves off from the gift of the grace he sought to share. There was nothing left to say, so he then got into the boat to go to the other shore. He was determined to now put his energy into preparing his disciples, to ready them for his death and their mission.

Do we believe, do we really believe, that Jesus is “the way, the truth, and the life” (Jn 14:6)? Do we seek to bend God’s will to our own or are we willing to change, be transformed, and seek to align our will with his? The woman with the hemorrhage for twelve years, Jairus whose daughter died, the Syrophoenician woman whose daughter was possessed, the friends with the man with the withered hand, and the leper, did not ask for a sign, they asked for healing. They trusted, believed, and risked getting closer to Jesus seeking to encounter him despite the barriers in place to prevent them. In each of these cases, Jesus recognized their faith and each received the healing they sought.

In our discernment, we need to be aware of our intent. There is a subtle distinction, but it is important. Are we seeking proof, a sign, on our terms, or do we have faith in Jesus? Do we believe him, trust him, and seek to know God’s will, as Mary did when she asked, “How can this be” (Lk 1:34)? Are we demanding proof, a three-point plan from God before we follow his lead, or do we trust his invitation and believe that he will reveal what we need to do each step of the way? Often times, if we knew the end result and full ramifications of his original request, our doubt would crush our spirit before we even started.

Let us not seek a sign but instead a relationship. Making time to be still, to pray, to open and lift up our hearts and minds to God and spend time with him each day in the living words of the Bible, the Mass, examining our conscience, going to confession regularly, will help us to better know him and his will. May we trust as Mary did when she said, “May it be done to me according to your word” (Lk 1:38), and as did her Son, “not my will but your will be done” (Luke 22:42). Let us take the hands of Jesus and Mary in ours. They who know God the Father can help us to know him as well and help us to discern and accomplish what he calls us to do just for today and that is enough.

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Photo: If we want the best sign of Jesus’ love for us, the crucifix is it.

Healy, Mary. The Gospel of Mark. Grand Rapids, MI: Baker Academic, 2008.

Link for the Mass readings for Monday, February 16, 2026

“You have heard what I said… But I say to you…”

“Do not think that I have come to abolish the law or the prophets. I have come not to abolish but to fulfill” (Mt 5:17). Jesus then went on to teach what he meant by that statement by following up with his six antitheses. Four of which are covered in today’s reading.

Upon first reading, Jesus may appear to be opposing, this is why these statements are labeled antitheses, the teachings passed down generation after generation from Moses. Jesus is doing no such thing. He is digging deeper to expose the root of each condition. As he himself said, he has not come to abolish the law and the prophets, the Hebrew sacred scrolls, he has come to fulfill them and give them deeper context and meaning.

When Jesus recounts Moses’ prohibition against killing, he follows up by stating that we are not to give in to the temptation of anger or lashing out with derogatory words. By being more intentional with our words and less reactive, we have a better chance of making more sound and rational statements. When we are more conscious of our thoughts and think them through before letting them lose, we are more apt to respect the dignity of the person we are speaking with as well as ourselves. We are also less likely to unleash our anger or lash out with harsh words. Doing both, will help us not to escalate to physical violence. Something we are very much in need of in our time.

Jesus then addressed the prohibition against committing adultery. Not only are we not to have sexual relations with someone else’s spouse, but we are also to resist the temptation of thinking about anyone in any lustful way. Again, Jesus is lifting up the dignity of the person. People are not to be objectified and lessened to mere carnal objects of satisfaction through our actions or our thoughts.

Now in both cases above, Jesus is not saying the we are robots. We will get angry, we will experience attractions, neither which are bad nor what Jesus is asking us to resist. With each emotion, we are to experience them. They are not to have free reign and to be disordered. Instead as we experience each, we bring them to Jesus with a prayerful pause or period so to properly order them to the will of his Father. Anger properly channeled can lead to healthy fraternal correction and attraction can lead to a chaste and blessed friendship.

Such a friendship can then blossom into marriage. Jesus, upholds the dignity and sacredness of marriage, recognizing that this is to be a covenantal relationship. There were some prescriptions for dismissing a wife in ancient Israel considered to be valid just because the wife had cooked a bad meal. Jesus recognized that the reality of a bill of divorce, especially for the women in his time, placed them in a very precarious position economically as well as socially. Not to mention the toll that the rupture of the relationship could cause. Women, without any means to support themselves, would seek to remarry or sought prostitution. Often their families would not take them in to care for them.

This is why Jesus stated that “whoever divorces his wife – unless the marriage is unlawful – causes her to commit adultery and whoever marries a divorced woman commits adultery” (Matthew 5:32). A bill of divorce in this time is not equivalent to the civil divorce of our time. The couple was still considered married. Moses made an allowance for a bill of divorce, because of the hardness of men’s hearts and to protect women from abuse. In the most egregious of cases, men would kill their wives to marry another.

Jesus is holding up the dignity and sacredness of marriage which is a sacrificial gift of love between husband and wife, with the openness to bring forth life into the world. The Church continues to follow Jesus’ teaching today, considering marriage, even in the event of a civil divorce as valid until proved differently. Thus a declaration of nullity granted is not considered Catholic divorce, nor if one is issued does the ruling consider the children of the marriage illegitimate. God brings about a greater good, even from marriages that he did not bring together. The good in this circumstance can be the children.

One more antithesis presented in today’s account was the value of giving our word. What we say reveals something about our character. We are to resist saying what is expedient in the moment, as well as swearing false oaths to justify false claims. Instead, Jesus commands us to be honest and truthful in each situation such that our “‘Yes’ mean ‘Yes,’ and [our] ‘No’ mean ‘No'” (Mt 5:37). If we are telling the truth, there is no need to make an oath. We speak the truth and stand on the truth.

In each of the four antitheses that we read about today, resisting not only murder but also anger and unleashing dehumanizing words, not only committing adultery but also remaining chaste in mind and heart, being faithful in marriage which is a unbreakable covenant, and being true to our word, Jesus calls his disciples to a higher standard. This is just as true for us today.

The light of Jesus reveals to us the darkness of our survival and fight or flight instincts. By slowing down, stepping out of the constant noise and business, we can resist the disordered affections and baser temptations of our fallen nature. This begins in our thoughts. For if we choose to be more aware of and intentional in engaging with our interior lives, our thoughts and emotions, begin to breathe into and experience them instead of deny or not pay attention to them, we will become less reactive and impulsive. We then stand a much better chance of thinking and speaking about and acting better toward one another.

Unfortunately, the effects when we don’t can be devastating, dehumanizing, and isolating. We can see results of not following God’s laws and its destabilizing effects all too often in our culture and society. Lowering the bar of these foundational principles is not the answer. We need not separate ourselves from the commands of Jesus, but yolk ourselves to him, and then we can heal and move closer to putting into practice his teachings. The sprouts of our words and actions spring forth from the seeds of our thoughts, for good or for ill.

Practicing the teachings of Jesus begins by acknowledging the value and relevance of them. We need to resolve with a deeper commitment and firmer intent to be more careful in what we feed our thoughts, words, and actions with, while at the same time understanding that on our own we will fall short. God is God and we are not. We need the support of the Holy Spirit as well as the support and accountability of others. Aligned with Jesus, trusted family and friends, we too can fulfill the law and the prophets, by fulfilling the way of love Jesus calls us to aspire to, and will become more human in the process.

Photo: Jesus can make the antithesis statements, “You have heard that it was said” relating to the Hebrew Scriptures, and then, “But I say to you…”, expanding the teaching of the law and the prophets by his own authority because he is the Son of God come to save us.

Link for the Mass readings for Sunday, February 15, 2026

“What do you have, what can you offer?”

As Christians we are called to be disciples of Jesus, to learn about his life, his teachings, and follow him and his direction. This is not to be an academic exercise. Through reading, meditating, and praying with the Gospels as well as the whole of the Bible; participating in Sunday Mass and holy days of obligation, and if able, more often or even daily, receive Jesus in the Eucharist, we encounter and come to know Jesus.

Just as Jesus called each of the Twelve, we have been called, and as they modeled their lives around and were transformed by the love of Jesus, they and we are called to be apostles. Ones who are sent, as we are at then end of each Mass to proclaim and share that Jesus is who he said he is, and how he has affected our lives. Often when we are reminded of this message though, we may feel inadequate. We may question what it is that we can even possibly offer in an effort to help build the kingdom of God. We may feel we have nothing to share, nothing to give, nothing to say, or that what the Lord asks of us, we do not know how to even begin.

The Twelve expressed doubts and we see this on display. Jesus shows concern for the thousands who had just listened to him for three days and are readying to depart. He has satiated their spiritual hunger, they remained with him for three days listening! He now also is concerned about their physical hunger and that some may collapse or grow faint on their way home. The disciples were bewildered with Jesus’ request. How could they possibly feed the vast crowd of four thousand. Then Jesus asked, “How many loaves do you have” (Mk 8:5)? With the minuscule amount, of seven loaves and a few fish, Jesus fed the multitude. “They ate and were satisfied” (Mark 8:8), with seven baskets of bread fragments left over.

Jesus asks us, “What do you have, what can you offer?” We may not have been asked or thought about this question before. We may not know initially how to answer. It is worth pondering. Where are there and who might have needs? Each day is a new opportunity to begin again and seek Jesus’ guidance. We can pray and meditate with this account from Mark. We can also look at a statue of Jesus we may have, a picture, a crucifix, or an icon. Then take some deep breaths, meditate on our present life condition, and assess where there is a need in our own life as well as those of others. Once we receive an answer or a nudge, then we can give what we have to Jesus.

Resist looking for the big response or grand plan. Ask yourself what you can offer no matter how small. What you give to Jesus, he will multiply and bring about amazing results. “Jesus takes what little his disciples have to offer, blesses it, and gives it back to them; in the very process the paltry amount mysteriously becomes more than enough to satisfy the needs of all” (Healy, 152). Jesus provides, Jesus works through us. We don’t need to be concerned whether or not we are capable or worthy. The question we need to answer is, “Are we willing?” If “yes”, then, with Jesus, all things are possible.

Photo: Some quiet time listening to Jesus, in the sanctuary of St. Gerard Majella Catholic Church, Los Angeles, CA.